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Author: Rosalind Dymond Cartwright
Publisher: Addison Wesley Publishing Company
ISBN:
Category : Medical
Languages : en
Pages : 188
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Book Description
Author: Rosalind Dymond Cartwright
Publisher: Addison Wesley Publishing Company
ISBN:
Category : Medical
Languages : en
Pages : 188
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Book Description
Author: Patrick McNamara
Publisher: Cambridge University Press
ISBN: 1009208853
Category : Psychology
Languages : en
Pages : 267
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Book Description
The Neuroscience of Sleep and Dreams provides comprehensive coverage of the basic neuroscience of both sleep and dreams for upper-level undergraduate and graduate students. It details new scientific discoveries, places those discoveries within evolutionary context, and links established findings with implications for sleep medicine. This second edition focuses on recent developments in the social nature of sleep and dreams. Coverage includes the neuroscience of all stages of sleep; the lifespan development of these sleep stages; the role of non-REM and REM sleep in health and mental health; comparative sleep; biological rhythms; sleep disorders; sleep memory; dream content; dream phenomenology, and dream functions. Students, scientists, and interested non-specialists will find this book accessible and informative.
Author: Rosalind D. Cartwright
Publisher: Oxford University Press
ISBN: 0199896283
Category : Health & Fitness
Languages : en
Pages : 225
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Book Description
In The Twenty-four Hour Mind, sleep researcher Rosalind Cartwright brings together decades of research into the bizarre sleep disorders known as 'parasomnias' to propose a new theory of how the human brain works consistently throughout waking and sleeping hours, based upon research showing that one of the primary purposes of sleep is to aid in regulating emotions and processing experiences that occur during waking hours.
Author: J. Allan Hobson
Publisher: Oxford University Press, USA
ISBN: 9780192804822
Category : Health & Fitness
Languages : en
Pages : 188
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Book Description
Focusing on dreaming to explain the mechanisms of sleep and sleep laboratory science, this book explores how the new science of dreaming is affecting theories in psychoanalysis, and how it is helping our understanding of the causes of mental illness.
Author: Michael L. Perlis
Publisher: Academic Press
ISBN: 0123815231
Category : Psychology
Languages : en
Pages : 412
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Book Description
Sleep is a major component of good mental and physical health, yet over 40 million Americans suffer from sleep disorders. Edited by three prominent clinical experts, Behavioral Treatments for Sleep Disorders is the first reference to cover all of the most common disorders (insomnia, sleep apnea, restless legs syndrome, narcolepsy, parasomnias, etc) and the applicable therapeutic techniques. The volume adopts a highly streamlined and practical approach to make the tools of the trade from behavioral sleep medicine accessible to mainstream psychologists as well as sleep disorder specialists. Organized by therapeutic technique, each chapter discusses the various sleep disorders to which the therapy is relevant, an overall rationale for the intervention, step-by-step instructions for how to implement the technique, possible modifications, the supporting evidence base, and further recommended readings. Treatments for both the adult and child patient populations are covered, and each chapter is authored by an expert in the field. - Offers more coverage than any volume on the market, with discussion of virtually all sleep disorders and numerous treatment types - Addresses treatment concerns for both adult and pediatric population - Outstanding scholarship, with each chapter written by an expert in the topic area - Each chapter offers step-by-step description of procedures and covers the evidence-based data behind those procedures
Author: William H. Moorcroft
Publisher: Springer Science & Business Media
ISBN: 1461464676
Category : Psychology
Languages : en
Pages : 373
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Book Description
An updated edition of Moorcroft’s 2003 volume, this new work reflects recent scientific advances in the area of sleep and disorders. As in the previous book, Understanding Sleep and Dreaming, this new edition serves as a compact overview for now sleep experts, covering physiological sleep mechanisms, brain function, psychological ramifications of sleep, dimensions of dreaming, and clinical disorders associated with sleep. It is accessibly written with specially boxed material that enhances the text. It also offers a good foundation for those who will continue sleep studies, while at the same time offering enough information for those who will apply this knowledge in other ways such as clinicians private practices or researchers. It is an excellent text for courses on sleep at the undergraduate and graduate levels. The section on sleep labs will show how computers have replaced former models of data collection and storage; includes the new area of the genetics of sleep; add a new box on teen sleep; insert a new box on the emerging information about how technology use affects sleep; emphasize the controversy over rampart, wide-spread sleep deprivation; and include a new box covering the connection between sleep loss and weight gain. Additional inclusions might incorporate current “hot topics,” such as the effect of shift work on sleep, sleep problems in adolescents, and nightmare treatment for people suffering from PTSD.
Author: Anthony Shafton
Publisher: SUNY Press
ISBN: 9780791426173
Category : Psychology
Languages : en
Pages : 704
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Book Description
A comprehensive survey of contemporary approaches to understanding dreams. If you can have only one book on dreams, this is the one to have.
Author: Cindy McGill
Publisher: Chosen Books
ISBN: 1441263233
Category : Religion
Languages : en
Pages : 176
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Book Description
Why Waste One-Third of Your Life Only Sleeping? Have you ever wanted to receive wise advice about a business proposal, a relationship or a direction in life? Tonight you will have several dreams. Did you know they could contain the very advice you need? It's true. Join dream interpreter Cindy McGill as she shows you that sleep is so much more than just a time to rest your body. If you pay attention, you can uncover a secret weapon for success--and the keys to unlocking your full potential. Not only is it possible to remember your dreams, but when properly interpreted, they bring guidance, hope and strength to achieve what may seem impossible. Here Cindy gives you the tools for discovering and decoding these hidden messages, including § how to get the most out of your dreams § historical and present-day examples of life-changing dreams § common dream themes and what they mean § 3 steps to discover the genuine message from your dreams § a quick-reference guide to common dream symbols § how to reawaken your dream life Solutions to your problems can come on any given night. It's time to listen to what your dreams are telling you. "If you read with an open heart, I trust this book will broaden your understanding of this amazing source of insight and provide answers for your life's journey. My ultimate goal is to deliver encouragement and hope so that you can live out your life with purpose and strength."--Cindy McGill
Author: Giselle Potter
Publisher: Schwartz & Wade
ISBN: 0385374259
Category : Juvenile Fiction
Languages : en
Pages : 41
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Book Description
Journey with two sisters into the world of dreams in this delightfully offbeat read-aloud bedtime story. Little sister asks big sister to tell her what to dream about at bedtime, and big sister presents her with possibilities, such as eating a meal of teeny-tiny waffles with teeny-tiny animals, living in a furry world, and residing in a tree-house town. Little sister is wary of each idea, until together the girls hit upon the perfect dream. Full of fantastic dreamscapes from each girl's point of view and quirky details that children will want to investigate again and again, this beautiful, irreverant title will inspire the imaginations of readers young and old.
Author: Penelope A. Lewis
Publisher: St. Martin's Press
ISBN: 1137386975
Category : Health & Fitness
Languages : en
Pages : 210
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Book Description
In recent years neuroscientists have uncovered the countless ways our brain trips us up in day-to-day life, from its propensity toward irrational thought to how our intuitions deceive us. The latest research on sleep, however, points in the opposite direction. Where old wives tales have long advised to "sleep on a problem," today scientists are discovering the truth behind these folk sayings,and how the busy brain radically improves our minds through sleep and dreams. In The Secret World of Sleep, neuroscientist Penny Lewis explores the latest research intothe nighttime brain to understand the real benefits of sleep. She shows how, while our body rests, the brain practices tasks it learned during the day, replays traumatic events to mollify them, and forges connections between distant concepts. By understanding the roles that the nocturnal brain plays in our waking life, we can improve the relationship between the two, and even boost creativity and become smarter. This is a fascinating exploration of one of the most surprising corners of neuroscience that shows how science may be able to harness the power of sleep to improve learning, health, and more.
