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Author: Anagh Prasad
Publisher: Notion Press
ISBN: 1648999182
Category : Study Aids
Languages : en
Pages : 125
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Book Description
Written by a former All India Topper, this book has been touted by several iconic IITians as the most effective book on JEE planning ever written! Anagh argues that most IITians are neither born-geniuses nor unusually intense work-machines; they are smart planners instead.He takes you behind-the-scenes to reveal how smart planning works for JEE and lays out a clear framework for goal-oriented thinking. The step by step approach outlined across 11 chapters covers everything from daily routine to efficient practice to long term motivation, all explained through real life examples and presented with time-tested proofs. It talks about achieving one's goals while not missing out on a balanced life and questions people's deepest beliefs about achieving a large and meaningful goal like IIT-JEE. After finishing the book, readers will take away not just a concrete plan to prepare for JEE, but in the words of an early reviewer, a "life-altering" change in perspective towards success. “Edifying and thought-provoking! Reading this book will help you succeed not only in JEE but also in life." - Chitraang Murdia, AIR-1 in JEE Adv, 2014 “Covers a lot of important topics and explains goal setting well” - Aman Bansal, AIR-1 in JEE Adv, 2016 “Develops a holistic strategy to ace the JEE” - Ananye Agarwal, AIR-3 in JEE Adv, 2017 “Informative and Inspirational! It unravels the inner workings of a topper’s mind” - Amey Gupta, AIR-8 in JEE Adv, 2014 “It will enable students to follow tested winning strategies rather than reinvent the wheel” - Kartikeya Gupta, AIR-4 in JEE Adv, 2013 “It iterates on the timeless wisdom of BhagvadGita to excel not only in JEE but any goal in life” - Vishwajeet Agarwal, AIR-5 in JEE Main, 2017. More about the book can be found out at www.thejeeproject.com
Author: Anagh Prasad
Publisher: Notion Press
ISBN: 1648999182
Category : Study Aids
Languages : en
Pages : 125
Get Book Here
Book Description
Written by a former All India Topper, this book has been touted by several iconic IITians as the most effective book on JEE planning ever written! Anagh argues that most IITians are neither born-geniuses nor unusually intense work-machines; they are smart planners instead.He takes you behind-the-scenes to reveal how smart planning works for JEE and lays out a clear framework for goal-oriented thinking. The step by step approach outlined across 11 chapters covers everything from daily routine to efficient practice to long term motivation, all explained through real life examples and presented with time-tested proofs. It talks about achieving one's goals while not missing out on a balanced life and questions people's deepest beliefs about achieving a large and meaningful goal like IIT-JEE. After finishing the book, readers will take away not just a concrete plan to prepare for JEE, but in the words of an early reviewer, a "life-altering" change in perspective towards success. “Edifying and thought-provoking! Reading this book will help you succeed not only in JEE but also in life." - Chitraang Murdia, AIR-1 in JEE Adv, 2014 “Covers a lot of important topics and explains goal setting well” - Aman Bansal, AIR-1 in JEE Adv, 2016 “Develops a holistic strategy to ace the JEE” - Ananye Agarwal, AIR-3 in JEE Adv, 2017 “Informative and Inspirational! It unravels the inner workings of a topper’s mind” - Amey Gupta, AIR-8 in JEE Adv, 2014 “It will enable students to follow tested winning strategies rather than reinvent the wheel” - Kartikeya Gupta, AIR-4 in JEE Adv, 2013 “It iterates on the timeless wisdom of BhagvadGita to excel not only in JEE but any goal in life” - Vishwajeet Agarwal, AIR-5 in JEE Main, 2017. More about the book can be found out at www.thejeeproject.com
Author: Michael Hyatt
Publisher: Baker Books
ISBN: 9780801018824
Category : Business & Economics
Languages : en
Pages : 0
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Book Description
Each of us has but one life to live on this earth. What we do with it is our choice. Are we drifting through it as spectators, reacting to our circumstances when necessary and wondering just how we got to this point anyway? Or are we directing it, maximizing the joy and potential of every day, living with a purpose or mission in mind? Too many of us are doing the former--and our lives are slipping away one day at a time. But what if we treated life like the gift that it is? What if we lived each day as though it were part of a bigger picture, a plan? That's what New York Times bestselling author Michael Hyatt and executive coach Daniel Harkavy show us how to do: to design a life with the end in mind, determining in advance the outcomes we desire and path to get there. In this step-by-step guide, they share proven principles that help readers create a simple but effective life plan so that they can get from where they are now to where they really want to be--in every area of life.
Author: Ash Maurya
Publisher: "O'Reilly Media, Inc."
ISBN: 1449305172
Category : Business & Economics
Languages : en
Pages : 239
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Book Description
Offers a systematic approach to product/market fit, discussing customer involvment, optimal time to obtain funding, and when to change the plan.
Author: Marla Heller
Publisher: Amidon Press
ISBN: 097634081X
Category : Hypertension
Languages : en
Pages : 226
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Book Description
The DASH Diet Action Plan is the user-friendly teaching guide to the DASH diet. Initially, many people find it difficult to follow the DASH diet. This book makes it simple to understand and put into practice. The book makes it easy to lose weight with the DASH diet, and it has realistic ways to add exercise. Although the book was not intended to be an aggressive weight loss book, people are writing to say that they have surprised themselves by finding it easy to lose weight following the plan! Many people find the DASH diet to be hard to implement and sustain in a hectic lifestyle. The average American gets 2 - 3 servings of fruits and vegetables combined each day, so following the DASH diet may seem daunting. The DASH Diet Action Plan book is designed to help you with more than just "what" is involved with the DASH diet, it also shows you "how." How to follow the DASH diet in restaurants, how to lose weight, how to make over your kitchen to make it easy to follow your plan, how to fit in exercise, how to reduce salt intake, how to add vegetables even if you "hate" vegetables. And the book helps you make your own personal plan with specific steps you will take to fit the DASH diet into your daily routine. Our readers say that this is the best DASH diet book! Your step-by-step plan will include: setting your goals for blood pressure and cholesterol, determining the calorie-level you need for maintenance or weight loss, developing meal plans, developing a realistic exercise plan, adjusting the DASH diet to accommodate other health problems, choosing the key DASH diet foods, reading food labels, and learning how to incorporate more vegetables in your diet, and setting up your kitchen to make it easy to stay on track. This book was written by a registered dietitian who is experienced in helping people make sustainable behavior changes, and make healthy eating part of their real lives. She knows that people need flexibility and options to choose different approaches, since not everyone has the time or the interest in cooking or making drastic changes in how they eat. The book incorporates tools that will help you plan the specific steps you will take to adopt the DASH diet. Research shows that people who make concrete plans are more likely to be successful with adopting new health behavior. This should improve your ability to lower your blood pressure (and cholesterol), without medication.
Author: Kendra Adachi
Publisher: WaterBrook
ISBN: 0525653937
Category : Self-Help
Languages : en
Pages : 241
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Book Description
NEW YORK TIMES BESTSELLER • Being a Lazy Genius isn't about doing more or doing less. It’s about doing what matters to you. “I could not be more excited about this book.”—Jenna Fischer, actor and cohost of the Office Ladies podcast The chorus of “shoulds” is loud. You should enjoy the moment, dream big, have it all, get up before the sun, track your water consumption, go on date nights, and be the best. Or maybe you should ignore what people think, live on dry shampoo, be a negligent PTA mom, have a dirty house, and claim your hot mess like a badge of honor. It’s so easy to feel overwhelmed by the mixed messages of what it means to live well. Kendra Adachi, the creator of the Lazy Genius movement, invites you to live well by your own definition and equips you to be a genius about what matters and lazy about what doesn’t. Everything from your morning routine to napping without guilt falls into place with Kendra’s thirteen Lazy Genius principles, including: • Decide once • Start small • Ask the Magic Question • Go in the right order • Schedule rest Discover a better way to approach your relationships, work, and piles of mail. Be who you are without the complication of everyone else’s “shoulds.” Do what matters, skip the rest, and be a person again.
Author: Alan G. Lafley
Publisher: Harvard Business Press
ISBN: 142218739X
Category : Business & Economics
Languages : en
Pages : 274
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Book Description
Explains how companies must pinpoint business strategies to a few critically important choices, identifying common blunders while outlining simple exercises and questions that can guide day-to-day and long-term decisions.
Author: Melissa Byers
Publisher: That Actually Works
ISBN: 9780983028642
Category : Business & Economics
Languages : en
Pages : 300
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Book Description
Digital Marketing That Actually Works is your roadmap to understanding and implementing digital marketing that gets results. This book takes you from digital marketing strategy to channels to tactics to tools to measurement to prioritization - giving you a strong foundation in how to use digital marketing to grow your business, brand or organization. This book is for business professionals and marketers who want a strong grasp of the core concepts in digital marketing - what they are, how they work and how to implement them for growth. Covering strategy, best practices and implementation, this is The Ultimate Guide with no hype - just solid strategies, tactics and tools that actually work. Who can benefit from this book? - MARKETERS AND AGENCIES - Wanting to implement digital marketing best practices and round out their digital knowledge. - CEOS AND EXECUTIVES - Needing a solid understanding of how to strategically use digital to fuel their growth. - ENTREPRENEURS AND STARTUPS - Wanting to harness the power of digital marketing to grow their business. - BRAND MANAGERS - Needing to understand how to best use digital marketing strategically and drive better results. - AGENCIES - Wanting to provide lasting value for their clients with a comprehensive approach to digital. - BUSINESS PROFESSIONALS - Wanting to have a solid understanding of the fastest growing area of marketing and business growth. - DIGITAL TRANSFORMATION TEAMS - Looking to be sure that core areas of digital are used strategically to fuel business growth. This book covers the core aspects of digital marketing: - How to build a plan - Creating a digital marketing strategy - Assessing the digital landscape - Defining your target audience for digital - Digital content strategy and optimization - Social Media Marketing - Digital Advertising - SEO (Search Engine Optimization) - Websites - Conversational marketing (reviews, influencers, advocates and more) - Email marketing - CRM - Mobile marketing (including Messenger and Chatbots) - Digital marketing measurement - Digital marketing analytics and optimization - Digital ROI (return on investment) - Prioritizing digital marketing - Building your digital marketing plan. If you want to take your digital marketing knowledge and results to the next level read this book! Based on over 10 years of working with businesses on digital marketing, Digital Marketing that Actually Works is a comprehensive guide to everything a savvy business professional or marketer should understand about digital marketing. There is no hype. No gimmicks. Just clear, practical, actionable content based on what actually works to grow businesses. As a BONUS this book includes a FREE DOWNLOAD action planner and additional resources to help you implement what you learn.
Author: Marla Heller
Publisher:
ISBN: 9781455529698
Category : Metabolism
Languages : en
Pages : 141
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Book Description
Using the key elements of the DASH (Dietary Approaches to Stop Hypertension) diet and proven, never-before-published NIH research, leading nutrition expert Marla Heller has created the most effective diet for quick-and lasting-weight loss. Based on the diet rated the #1 Best Overall Diet by Us News & World Report," this effective and easy program includes menu plans, recipes, shopping lists, and more.
Author: Barry Sanders
Publisher: DSP International
ISBN: 9780977400904
Category : Health & Fitness
Languages : en
Pages : 128
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Book Description
Author: Laura Prepon
Publisher: Simon and Schuster
ISBN: 1501123149
Category : Health & Fitness
Languages : en
Pages : 477
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Book Description
From Laura Prepon, star of Orange Is the New Black, and integrative nutritionist Elizabeth Troy comes an exciting 21-day plan combining the latest in food science with ancient dietary wisdom, to shed stubborn weight for good and achieve overall wellness. "When I saw Laura's body change shape and shed weight, I assumed the obvious: I was going to have to go to prison to lean out. I never read diet books, but I read hers because she's my friend. I'm leaner, meaner, and am now the proud owner of a 4-pack. Do it. I did” (Chelsea Handler, New York Times bestselling author). Laura Prepon's—star of That 70’s Show and Orange Is the New Black—life underwent a change when she met integrative nutritionist Elizabeth Troy, who combines Eastern holistic medicine and food science in her practice. After years of Prepon starving herself with strict and unsatisfying diets and punishing herself with tortuous workouts, Troy “unstuck” Prepon’s malfunctioning organs and metabolism through targeted eating and stretching that finally allowed her to lose those stubborn pounds and thrive. Wanting to share this life-changing success, Prepon joined with Troy to create The Stash Plan, a 21-day plan and lifestyle guide that combines modern nutritional science with Chinese Meridian Theory (CMT) to detoxify the body and burn fat. In The Stash Plan, you’ll learn what to cook and how to create a combinable “stash” of meals—proteins, carbs, and vegetables—and nutritional bone broths to eat throughout the week, with recipes that are “as mouthwatering as the meal plans are practical” (Publishers Weekly). With twice-weekly cooking sessions as the basis of the plan, Prepon and Troy will show you how to make healthy, budget-friendly meals that are easy and ideal for a busy, on-the-go lifestyle. The Stash Plan gives you the key to heal yourself from the inside out and start living the life you’ve always wanted.
