Pitch Like a Pro

Pitch Like a Pro PDF Author: Leo Mazzone
Publisher: Macmillan + ORM
ISBN: 1466835508
Category : Sports & Recreation
Languages : en
Pages : 117

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Book Description
Leo Mazzone was one of pro baseball's premier pitching coaches. In his years with the Atlanta Braves, he trained several Cy Young Award winners and helped lead his team to the World Series. In Pitch like a Pro, Mazzone and coauthor Jim Rosenthal offer step-by-step instructions for players and coaches in Little League through high school. They teach all of the pitching basics and give athletes advice on how they can use the right training techniques to grow stronger and stay healthier. Contents include: Mazzone's between-starts throwing program How to grip different pitches Proper mechanics and delivery technique Pitching strategies and tactics Field the position Pitch like a Pro offers contributions by such well known pitchers as Greg Maddux, Tom Glavine, John Smotz, and Denny Neagle, along with black-and-white instructional photographs.

Pitch Like a Pro

Pitch Like a Pro PDF Author: Leo Mazzone
Publisher: Macmillan + ORM
ISBN: 1466835508
Category : Sports & Recreation
Languages : en
Pages : 117

Get Book Here

Book Description
Leo Mazzone was one of pro baseball's premier pitching coaches. In his years with the Atlanta Braves, he trained several Cy Young Award winners and helped lead his team to the World Series. In Pitch like a Pro, Mazzone and coauthor Jim Rosenthal offer step-by-step instructions for players and coaches in Little League through high school. They teach all of the pitching basics and give athletes advice on how they can use the right training techniques to grow stronger and stay healthier. Contents include: Mazzone's between-starts throwing program How to grip different pitches Proper mechanics and delivery technique Pitching strategies and tactics Field the position Pitch like a Pro offers contributions by such well known pitchers as Greg Maddux, Tom Glavine, John Smotz, and Denny Neagle, along with black-and-white instructional photographs.

The Neyer/James Guide to Pitchers

The Neyer/James Guide to Pitchers PDF Author: Bill James
Publisher: Simon and Schuster
ISBN: 1439103771
Category : Sports & Recreation
Languages : en
Pages : 500

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Book Description
Preeminent baseball analyst Bill James and ESPN.com baseball columnist Rob Neyer compile information on pitches and their origins, nearly two thousand pitchers, and more in this comprehensive guide. Pitchers, the pitches they throw, and how they throw them—they’re the stuff of constant scrutiny, but there's never been anything like a comprehensive source for such information…until now. Bill James and Rob Neyer spent over a decade compiling the centerpiece of this book, the Pitcher Census, which lists specific information for nearly two thousand pitchers, ranging throughout the history of professional baseball. Their guide also includes a dictionary describing virtually every known pitch, biographies of great pitchers who have been overlooked, and top ten lists for fastballs, spitballs, and everything in between. James and Neyer also weigh in on the debate over pitcher abuse and durability, offer a formula for predicting the Cy Young Award winner, and reveal James’s Pitcher Codes. Learn about the origins and development of baseball’s most important pitches and more knuckleballers and submariners than you ever thought existed! Baseball’s action always starts with the pitchers. Begin to understand them and join in on entertaining debates while having a great deal of fun with the history of the game that captivates so many with this one-of-a-kind guide.

The Complete Guide to Pitching

The Complete Guide to Pitching PDF Author: Derek Johnson
Publisher: Human Kinetics
ISBN: 0736079017
Category : Sports & Recreation
Languages : en
Pages : 274

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Book Description
Great baseball pitchers possess more than sound mechanics, a blazing fastball, and a good arm. They know how to "pitch"--What ball to throw, when to throw it and where to aim it. This book takes you inside the art and science of pitching. It covers topics ranging from pre game warm-ups to cultivating the pitcher/catcher relationship.

Fit to Pitch

Fit to Pitch PDF Author: Tom House
Publisher: Human Kinetics
ISBN: 9780873228824
Category : Fiction
Languages : en
Pages : 220

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Book Description
In Fit to Pitch, baseball's best pitching expert, Tom House, shares the coaching secrets that helped Nolan Ryan sustain a long, successful career and Randy Johnson win a Cy Young Award. With House's pitcher-specific training program, you'll strengthen your body and your arm so you can take the mound in top condition.

Nolan Ryan's Pitcher's Bible

Nolan Ryan's Pitcher's Bible PDF Author: Nolan Ryan
Publisher: Simon and Schuster
ISBN: 0671705814
Category : Sports & Recreation
Languages : en
Pages : 180

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Book Description
Offers advice on the mechanics of pitching, and recommends a program of weight training, aerobic exercise, and sound nutrition.

Dear Baseball Gods: A Memoir

Dear Baseball Gods: A Memoir PDF Author: Dan Blewett
Publisher: Dan Blewett
ISBN: 1727813936
Category : Biography & Autobiography
Languages : en
Pages : 293

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Book Description
Dear Baseball Gods, Why didn't you look out for him? Didn't he deserve better? He hustled, competed, and played the game the right way. What happened wasn't fair. A Second Comeback Dan sat by a tree, staring at the ground trying to decide what he would do next. The doctor had just explained that everything he worked for was now ruined. A second Tommy John surgery? Does anyone come back from that? Is my career over? Is this it? A Winding Road to the Top As a walk-on in college, Dan had to earn everything. He pitched on three hours sleep, lived in the clubhouse, played for a team that collapsed mid-season, and endured more arm pain than any kid should. A Way to Move On When finally forced to hang up his cleats, Dan looked in the mirror and didn't recognize the man peering back. If no longer a ballplayer...what would he do? What had been the point of it all? Who was he? The Deeper Side of Life as an Athlete In this philosophical memoir, written as a series of letters, you'll learn that the pinstripes don't wash off so easily.

Clean Your Cleats

Clean Your Cleats PDF Author: Dan Blewett
Publisher: Dan Blewett
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 270

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Book Description
What Does it Take to Have a Great Baseball Career? You daydream about one day seeing your face on a baseball card. You live for pressure and the green grass beneath your cleats. But as your career progresses, the game gets harder. You slump and struggle. You get injured and overlooked. Your confidence plummets. Can you keep improving? Are your big dreams still within reach? A Handbook for the Dedicated Player Clean Your Cleats is filled with stories and advice learned the hard way, over a long career on the diamond. Develop better routines and improve your consistency. Handle the ups and downs with confidence and resolve. Strengthen relationships with teammates, parents and coaches. Learn mindset strategies to become the best version of you. Dan Blewett, in this practical guide, helps players understand all the little things in baseball that make a huge difference over a long career. Why clean your cleats? Because every detail matters.

The Mental ABCs of Pitching

The Mental ABCs of Pitching PDF Author: H.A. Dorfman
Publisher: Rowman & Littlefield
ISBN: 1630761850
Category : Sports & Recreation
Languages : en
Pages : 287

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Book Description
Author H.A. Dorfman brings his years of expertise as instructor/counselor with the A's, Marlins, and Devil Rays to provide an easy-to-use, A-to-Z handbook which will give insight and instruction on how to pitch to peak performance at every level of the game. Perfect for pitchers who need that extra edge or hitters who want to better understand the mental moves on the mound. With a new foreword by Rick Wolff!

A Pitcher's Guide

A Pitcher's Guide PDF Author: Arjun Alwis
Publisher: Dorrance Publishing
ISBN: 1637643438
Category : Sports & Recreation
Languages : en
Pages : 96

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Book Description
A Pitcher’s Guide: The Essentials for Throwing Hard & Reaching the Next Level By: Arjun Alwis What must an amateur do to play baseball at a high level, especially if they not built like a prototype pitcher? A Pitcher’s Guide: The Essentials for Throwing Hard & Reaching the Next Level is a collection of advice from a former college pitcher who, unfortunately, started everything discussed in this book too late in his career. But now he’s proposing a path to how an undersized pitcher can make it to a high-level of play. The author shares his understanding of how someone who is not built like a prototypical pitcher can find success and play at a higher level. Included are personal anecdotes of what the author was feeling during his growth in the sport. Perhaps readers will learn that if they truly commit to their goal of pitching at a high level, no matter what their physical limitations are, they can accomplish their goal if they train properly.

A Parent's Survival Guide for the Parent of the Elite Pitcher

A Parent's Survival Guide for the Parent of the Elite Pitcher PDF Author: Ron Wolforth
Publisher:
ISBN: 9780615705286
Category : Baseball for children
Languages : en
Pages : 178

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Book Description
Coach Ron Wolforth reveals truths about pitching that are rarely shared with the public. In Survival Guide for the Parent of the Elite Pitcher, you'll find straight talk from America's "Go-To-Guy" on Pitching. "Relying on first-hand experience, in this type of arena, can be quite costly. Imagine if you could avoid injury for your son's arm, or body? Would you want him to "learn the hard way"? Baseball is a game that requires a ton of perspective from a parent's viewpoint. All that matters when your son is 12, or 16, or 18 is that along the development curve he has a chance to reach his potential. Regardless of what that potential ceiling is, relying on first-hand knowledge with the possibility of injury and ineffectiveness is not secure. As a kid, I was a great reader, and from A-Z it seemed like I'd read every available book on pitching, even skimming biographies for inspiration. I never got my hands on Ron's method until I was already in the major leagues, which by that time I'd already had enough injuries to essential body parts. Perhaps if my family and myself could rewind the clock, then I might have been able to avoid some of the injuries and their lasting effects. A saying you learn in the minor leagues: nobody gets sent to the big leagues from the training room. Find a way to make yourself stronger, more stable mechanically, and mentally by working on the right program and having a bit of perspective. It's more important to improve, and if you are going for the top, you better do what you can to keep yourself in onepiece." -C.J. Wilson Major League Picher, Los Angeles Angels 2011 American League All-Star