A Parent's Guide to Fear and Worry PDF Download
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Author: Axis
Publisher: Tyndale House Publishers
ISBN: 1496467507
Category : Religion
Languages : en
Pages : 113
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Book Description
Today's teens fear terrorism, school shootings, debt, cyberbullying, and more. It's no wonder that Generation Z has the highest rates of mental health conditions in history. Unravel your teen's fears and worries with this easy-to-read guide featuring: Reasons why today's teens are overwhelmed with fear and worry Tips to console stressed teens and ways to live without a spirit of fear Encouraging Bible verses to combat fear and worry And more! Jesus never guaranteed a hardship-free life, but he did offer peace. Let this book guide you and your teen toward an ongoing conversation about living a balanced life.
Author: Axis
Publisher: Tyndale House Publishers
ISBN: 1496467507
Category : Religion
Languages : en
Pages : 113
Get Book Here
Book Description
Today's teens fear terrorism, school shootings, debt, cyberbullying, and more. It's no wonder that Generation Z has the highest rates of mental health conditions in history. Unravel your teen's fears and worries with this easy-to-read guide featuring: Reasons why today's teens are overwhelmed with fear and worry Tips to console stressed teens and ways to live without a spirit of fear Encouraging Bible verses to combat fear and worry And more! Jesus never guaranteed a hardship-free life, but he did offer peace. Let this book guide you and your teen toward an ongoing conversation about living a balanced life.
Author: Christie Barnes
Publisher: HCI
ISBN: 9780757315053
Category : Family & Relationships
Languages : en
Pages : 0
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Book Description
What Did You Worry About Today? Chances Are, You Didn't Need to . . . Paranoid Parents take heart: You're not alone in your sleepless nights. When surveyed by Paranoid Parents founder Christie Barnes, 75 percent of moms and dads said they worried about "everything" when it came to their kids. Things like: Is this really the right school? Will she get kidnapped at the mall? Are those car seats safe? Will he be bullied at camp? Is that splinter infected? Does he really have ADD or is he just hyper? Is she experimenting with drugs? In our fear-based culture that makes us over-buy, over-protect, and over-parent in an effort to keep our kids safe, Christie Barnes knows the truth: Most parents are wasting their time worrying about the wrong things. From years of research, Barnes will give parents a much-needed reality check, opening their eyes to the real dangers likely to befall their kids with simple, effective tips to prevent them from happening. She will help paranoid parents to come clean about their biggest fears, reveal the Top Ten real dangers as opposed to the Myth Makers, and offer realistic ways to safeguard kids at every stage without stealing their childhoods. By rallying against our biggest fears with the facts, the Paranoid Parents Guide will help moms and dads enjoy parenthood more, and allow their kids develop the resiliency, independence, and good decision-making skills that are essential—yet lacking—in today's society. So stop worrying about a shark attack . . . because your child is more likely to be injured by a shopping cart. Think that ice hockey is more dangerous than cheering? Think again. Is there ever an age when your kids are safer? (The answer is yes.) Are strangers the real enemy? (Actually, no.) How dangerous is the world we live in? As Barnes will prove, it's easier to enjoy your time with your children when you are prepared; not paranoid.
Author: Ronald Rapee
Publisher: New Harbinger Publications
ISBN: 1608823911
Category : Family & Relationships
Languages : en
Pages : 298
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Book Description
Most children are afraid of the dark. Some fear monsters under the bed. But at least ten percent of children have excessive fears and worries—phobias, separation anxiety, panic attacks, social anxiety, or obsessive-compulsive disorder—that can hold them back and keep them from fully enjoying childhood. If your child suffers from any of these forms of anxiety, the program in this book offers practical, scientifically proven tools that can help. Now in its second edition, Helping Your Anxious Child has been expanded and updated to include the latest research and techniques for managing child anxiety. The book offers proven effective skills based in cognitive behavioral therapy (CBT) to aid you in helping your child overcome intense fears and worries. You'll also find out how to relieve your child's anxious feelings while parenting with compassion. Inside, you will learn to: Help your child practice “detective thinking” to recognize irrational worries What to do when your child becomes frightened How to gently and gradually expose your child to challenging situations Help your child learn important social skills This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit—an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.
Author: Cathy Creswell
Publisher: Robinson
ISBN: 1472138600
Category : Self-Help
Languages : en
Pages : 336
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Book Description
PREVIOUSLY PUBLISHED AS OVERCOMING YOUR CHILD'S FEARS AND WORRIES Does your child suffer from fears and worries that affect their behaviour or keep them awake at night? Fears and worries are very common among children with around 15% thought to suffer from anxiety disorders; the most commonly identified emotional or behavioural problems among children. However, if left unchecked, they can cause more serious problems such as school avoidance, difficulties in making friends and long-term problems with anxiety and depression. Written by two of the UK's foremost experts on childhood anxiety, this extremely useful guide will enable you to understand what is causing your child's worries and to carry out step-by-step practical strategies to help him or her to overcome them, including: · Addressing specific fears and phobias as well as general anxiety and 'worrying' · Using case studies, worksheets and charts Helping Your Child is a series for parents and caregivers to support children through developmental difficulties, both psychological and physical. Each guide uses clinically-proven techniques. Series editors: Professor Peter Cooper and Dr Polly Waite
Author: Muniya S. Khanna
Publisher: New Harbinger Publications
ISBN: 1684036984
Category : Family & Relationships
Languages : en
Pages : 235
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Book Description
"In these changing and challenging times, giving children the gifts of resourcefulness, optimism, confidence, a growth mindset, and resilience are key. This reassuring book offers a logical, easy-to-follow plan born from scientific methods to guide kids to those goals.” —Booklist Help your child face all of life’s challenges with confidence. Based on the innovative Coping Cat program, this book offers a proven-effective “recipe” for raising resilient kids! We live in an age of anxiety. Amidst climate change and natural disasters, a troubled economy, and one of the largest global pandemics in modern history—is it any wonder our kids are anxious and stressed out? Add in the pressures inherent in social media and consumerist culture, as well as the pressure of academic success, and you’ve got a recipe for disaster. The good news is that you can help your child manage anxiety and stress—no matter what life throws their way. This book will show you how. Written by two pioneering experts in child psychology and anxiety, The Resilience Recipe offers an evidence-based plan grounded in cognitive behavioral therapy (CBT) to help kids build emotional resilience and adaptability, worry less, and thrive—despite the stressors of modern life. With this guide, you’ll learn to help kids feel more in control of their moods and emotions; cope with difficult experiences; and recognize the first signs of stress and anxiety in both their mind and body, so they can find quick relief. You’ll also discover a wealth of tips and strategies to help you manage your own anxiety. Most importantly, you’ll find a solid action plan to help your child feel strong and capable in the face of unprecedented challenges.
Author: Katie Lear
Publisher: Simon and Schuster
ISBN: 1507218389
Category : Family & Relationships
Languages : en
Pages : 208
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Book Description
Help your child navigate feelings of sadness and loss with 100 unique, activity-based approaches that help them manage their childhood grief in a healthy and constructive way. The loss of a loved one is a complex, confusing experience for a child to understand. Children may struggle to express, process, and manage their complicated and conflicting feelings, whether the loss is a parent, grandparent, sibling, or even a pet. So, what should you do to help your child process their sadness, loss, and frustration in a more healthy, positive way? In A Parent’s Guide to Managing Grief, you’ll learn everything you need to know about how children grieve and what you can do to support them during their most difficult moments. From there, you’ll find 100 activities that you can use in a group setting, activities that you (or another caregiver) can do alone with your child, and ways to make the most of virtual interactions to support a grieving child. Explore activities like: -Making a scream box -Playing with clay -Feelings charades game -Making a memory bracelet -And many more! It can feel difficult to connect with your child as you process your own complicated emotions surrounding loss. Use these activities to help bridge the gap between you and your child and to help you both find comfort in a difficult situation. You’ll find all the tools you need to help your child (and even yourself) healthily process your grief and move towards happiness, understanding, and acceptance together.
Author: Laurie Hollman
Publisher: Abrams
ISBN: 1641700556
Category : Psychology
Languages : en
Pages : 62
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Book Description
Are you the busy parent of an anxious child or teen? “Do you wonder why your child or teen seems on edge, unduly nervous, or restless at times—maybe all the time? Are you uncertain if and when you should be worried? Are you so busy that sometimes you dismiss these thoughts but later reconsider them? You may be noticing that you have an anxious child or teen.” (excerpt from Introduction). Do you know the signs of generalized anxiety, panic attacks, obsessional compulsive behavior or separation anxiety? In this book, vignettes of this wide range of anxiety states in children and teens are discussed along with how to help these kids master their anxiety the Parental Intelligence Way. Parenting tips are elaborated in this quick read that offers powerful solutions. The audio is read by actor, Rich Hollman, son of the author, who was raised The Parental Intelligence Way.
Author: Raelene Dundon
Publisher: Jessica Kingsley Publishers
ISBN: 1785926578
Category : Family & Relationships
Languages : en
Pages : 178
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Book Description
This guide for parents is a complete introduction to autism and anxiety. Drawing on the author's clinical experience working with children and their families, it provides parents and carers with everything they need to know to help support their child. It covers the basics such as what anxiety is, how it manifests behaviourally and why it is common in autism, before presenting CBT-informed practical strategies for managing a common range of anxieties: separation, social, performance, phobias, and generalised anxiety. It also has chapters dedicated to related behaviours including Pathological Demand Avoidance (PDA) and advice on managing meltdowns. This is a clear, concise and practical guide that answers any questions that parents and carers might have about anxiety and provides support strategies to help children with autism manage a range of anxieties.
Author: Ilyne Sandas
Publisher: Simon and Schuster
ISBN: 1605507962
Category : Family & Relationships
Languages : en
Pages : 301
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Book Description
Racing heart. Nausea. Trembling. These are just the physical symptoms of anxiety. Add to that panic, paralyzing fear, and self-doubt and a child is consumed with worry. With the proper care and treatment, a child with anxiety disorders can thrive. This book presents a balanced approach to treatment—from traditional to non-traditional drug and behavioral therapies to relaxation tricks and meditation. Additionally, this helpful guide helps parents determine the causes of their child’s anxiety, decide whether medical treatment is necessary, talk with their children about anxiety, find the right counselor, and consult with teachers and school officials. With this guide, parents will have all the resources, tools, and information they need to help their child enjoy a happy, healthy, and well-adjusted childhood!
Author: Meghan L. Marsac
Publisher: Rowman & Littlefield
ISBN: 1538149192
Category : Health & Fitness
Languages : en
Pages : 261
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Book Description
Provides parents with the tools to support children who experience medical trauma Afraid of the Doctor is the first book written for parents to equip them with the knowledge and skills to support their children through medical challenges on a day-to-day basis, and specifically with medical trauma—experiences in healthcare that can profoundly affect a child’s response and willingness to even go to the doctor. The challenge of medical trauma is often under-recognized and overlooked in the healthcare system, leaving parents to learn about it and manage it on their own. This book helps parents understand medical trauma and learn strategies to reduce and even prevent it, empowering them to better care for their child’s emotional and physical health. Afraid of the Doctor integrates character stories throughout the book to illustrate the signs and symptoms of medical trauma and the roles parents and caregivers play in supporting their child through medical challenges. Readers will find twelve distinct strategies they can implement to help prevent and reduce medical trauma and otherwise support their child while facing medical interventions or a chronic condition. With compassion and empathy, Meghan Marsac and Melissa Hogan offer parents the tools they need to choose the strategies that will work best for their children and their families.
