A Mother and Daughter Diary of Raw Food Recipes for Beginners PDF Download
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Author: Caroline Carter
Publisher:
ISBN: 9780984362509
Category : Cooking
Languages : en
Pages : 186
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Book Description
My daughter and I believe that the foods we eat have a big impact on our health. Thus, we are dedicated to creating nutritious dishes that taste delicious and showing others how to integrate flavorful meals into their diet for improved health. This is why we wrote "a mother and daughter diary of raw food recipes for beginners."In this book, we dispel the myth that nutritious meals are difficult to prepare, unsatisfying, and bland. Instead we illustrate how easy it is to create and integrate healthy foods into our lifestyle that are satisfying, full of amazing flavors, and require minimal time to prepare. We also share our experiences with raw foods, the health benefits of many of the ingredients used in the dishes and the step-by-step instructions on how to prepare over 50 raw and vegan meals that are packed with the nutrients our bodies need to remain healthy.
Author: Caroline Carter
Publisher:
ISBN: 9780984362509
Category : Cooking
Languages : en
Pages : 186
Get Book Here
Book Description
My daughter and I believe that the foods we eat have a big impact on our health. Thus, we are dedicated to creating nutritious dishes that taste delicious and showing others how to integrate flavorful meals into their diet for improved health. This is why we wrote "a mother and daughter diary of raw food recipes for beginners."In this book, we dispel the myth that nutritious meals are difficult to prepare, unsatisfying, and bland. Instead we illustrate how easy it is to create and integrate healthy foods into our lifestyle that are satisfying, full of amazing flavors, and require minimal time to prepare. We also share our experiences with raw foods, the health benefits of many of the ingredients used in the dishes and the step-by-step instructions on how to prepare over 50 raw and vegan meals that are packed with the nutrients our bodies need to remain healthy.
Author: Sarah Britton
Publisher: Clarkson Potter
ISBN: 0804185417
Category : Cooking
Languages : en
Pages : 379
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Book Description
Simplify whole foods cooking for weeknights--with 100 inspired vegetarian recipes made with supermarket ingredients. Sarah Britton streamlines vegetarian cooking by bringing her signature bright photography and fantastic flavors to an accessible cookbook fit for any budget, any day of the week. Her mains, sides, soups, salads, and snacks all call for easy cooking techniques and ingredients found in any grocery store. With callouts to vegan and gluten-free options and ideas for substitutions, this beautiful cookbook shows readers how to cook smart, not hard.
Author: Annabel Karmel
Publisher: Boxtree
ISBN: 1760781460
Category : Cooking
Languages : en
Pages : 390
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Book Description
Annabel Karmel brings you a mouth-watering batch of never before seen recipes featuring delicious ingredients with serious nutritional credentials. With beautiful photographs and fresh design, this is an essential book for every modern parent. Chapters range from Fifteen Minute Meals to Healthy 'Fast Food', via Holiday Cooking with Kids and Lunchbox Snacks, and fresh, easy and modern dishes include Quinoa Chicken Fingers, Crispy Baked Cod, The Best Buttermilk Pancakes and Carrot Cake Balls. The chapters are designed to make choosing a fuss-free dish simple. Many recipes include swap-outs to cater for those with food allergies, intolerances or particularly fussy eaters! There is a huge range of meat-free and vegan meal options as well as recipes including meat and fish. Real Food for Kids offers everything today's parents are looking for once their babies are ready to start joining in with family mealtimes. Each dish is designed to be enjoyed by the whole family, while remaining simple, healthy, and not too salty or sugary for young children.
Author: Sarah Britton
Publisher: Appetite by Random House
ISBN: 0449016455
Category : Cooking
Languages : en
Pages : 585
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Book Description
Holistic nutritionist and highly-regarded blogger Sarah Britton presents a refreshing, straight-forward approach to balancing mind, body, and spirit through a diet made up of whole foods. Sarah Britton's approach to plant-based cuisine is about satisfaction--foods that satiate on a physical, emotional, and spiritual level. Based on her knowledge of nutrition and her love of cooking, Sarah Britton crafts recipes made from organic vegetables, fruits, whole grains, beans, lentils, nuts, and seeds. She explains how a diet based on whole foods allows the body to regulate itself, eliminating the need to count calories. My New Roots draws on the enormous appeal of Sarah Britton's blog, which strikes the perfect balance between healthy and delicious food. She is a "whole food lover," a cook who makes simple accessible plant-based meals that are a pleasure to eat and a joy to make. This book takes its cues from the rhythms of the earth, showcasing 100 seasonal recipes. Sarah simmers thinly sliced celery root until it mimics pasta for Butternut Squash Lasagna, and whips up easy raw chocolate to make homemade chocolate-nut butter candy cups. Her recipes are not about sacrifice, deprivation, or labels--they are about enjoying delicious food that's also good for you.
Author: Jenny Rosenstrach
Publisher: Harper Collins
ISBN: 0062080911
Category : Cooking
Languages : en
Pages : 329
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Book Description
Inspired by her beloved blog, dinneralovestory.com, Jenny Rosenstrach’s Dinner: A Love Story is many wonderful things: a memoir, a love story, a practical how-to guide for strengthening family bonds by making the most of dinnertime, and a compendium of magnificent, palate-pleasing recipes. Fans of “Pioneer Woman” Ree Drummond, Jessica Seinfeld, Amanda Hesser, Real Simple, and former readers of Cookie magazine will revel in these delectable dishes, and in the unforgettable story of Jenny’s transformation from enthusiastic kitchen novice to family dinnertime doyenne.
Author: Brittany Williams
Publisher: Harmony
ISBN: 0525577246
Category : Cooking
Languages : en
Pages : 241
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Book Description
THE INSTANT NATIONAL BESTSELLER • Brittany Williams lost more than 125 pounds using her Instant Pot® and making all her meals from scratch. Now she shares 125 quick, easy, and tasty whole food recipes that can help you reach your weight loss goals, too! Brittany Williams had struggled with her weight all her life. She grew up eating the standard American staples—fast, frozen, fried, and processed—and hit a peak weight of 260 pounds. When her 4-year-old daughter’s autoimmune disease was alleviated by a low-sugar, dairy-free, grain-free, whole-food-based diet, Brittany realized she owed her own body the same kind of healing. So on January 1, 2017, she vowed to make every meal for a year from scratch, aided by her Instant Pot®. She discovered that the versatility, speed, and ease of the electric pressure cooker made creating wholesome, tasty, family-satisfying meals a breeze, usually taking under thirty minutes. Not only did the family thrive over the course of the year, Brittany lost an astonishing 125 pounds, all documented on her Instant Loss blog. Illustrated with gorgeous photography, Instant Loss Cookbook shares 125 recipes and the meal plan that Brittany used for her own weight loss, 75% of which are recipes for the Instant Pot® or other multicooker. These recipes are whole food-based with a spotlight on veggies, mostly dairy and grain-free, and use ingredients that you can find at any grocery store. The clearest guide to navigating your Instant Pot® or other multicooker that you’ll find, Instant Loss Cookbook makes healthy eating convenient—and that’s the key to sustainable weight loss.
Author: Sandeepa Datta Mukherjee
Publisher: Harper Collins
ISBN: 9350296284
Category : Cooking
Languages : en
Pages : 127
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Book Description
The elaborate Sunday morning breakfasts, the seasonal delicacies, the preserves that made available non-seasonal flavours - this is the stuff of childhood memories. Tragically, given the sheer pace of life today, it has become harder and harder to follow in our mothers' footsteps, to recreate moments of bonding in the kitchen, to maintain family traditions, especially when it comes to food. Sandeepa Mukherjee Datta - blogger, foodie and mother of two - strives to make this possible in her own life, and yours. This delicious book travels from Sandeepa's grandmother's kitchen in north Calcutta to her home in a New York suburb through heart-warming anecdotes and quick-easy recipes. Find out how to cook the classic kosha mangsho, throw in a few mushrooms to improvise on the traditional posto, make your own paanch-phoron. The new woman's spin on old traditions, Bong Mom's Cookbook is a must-have kitchen supplement for Bongs and non-Bongs alike. 'Authentic and enjoyable, clear and personal, studded with anecdotes that warm the heart and stir up your own memories of your favourite family recipes, Bong Mo's Cookbook is a delight to read. The only problem ; you'll have to interrupt your reading many times to try out these mouth-watering recipes!' - Chitra Banerjee Divakaruni, author of Sister of My Heart, One Amazing Thing and Oleander Girl
Author: Anna Watson Carl
Publisher: Sterling Publishing (NY)
ISBN: 9781454917656
Category : Breakfasts
Languages : en
Pages : 0
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Book Description
Something magical happens when people come together to share a meal--and this cookbook, named for the beloved wooden table in Anna Watson Carl 's childhood kitchen, celebrates that joy and conviviality. Featuring delicious seasonal recipes just right for feeding the people you love, it includes everything from Crustless Quiche Lorraine and Pumpkin Spice Pancakes to a Kale Detox Salad, Roasted Vegetable Ratatouille, and Grilled Skirt Steak with Chimichurri. Enjoy snacks like Watermelon, Feta, & Mint Skewers; soups and stews, including Three-Bean Turkey Chili; sandwiches, simple suppers, sweets, and stress-free dinner-party menus. You'll even find plenty of vegan, vegetarian, and gluten-free options--and wine pairings from award-winning sommelier Jean-Luc Le D add the perfect finishing touch.
Author: Sandeepa Datta Mukherjee
Publisher: Harper Collins
ISBN: 9353574609
Category : Fiction
Languages : en
Pages : 213
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Book Description
SOON TO BE A MAJOR WEB SERIES From the bestselling author of Bong Mom's Cookbook, comes a novel about food, family and love Soon after her fortieth birthday, Shubha starts receiving letters with traditional Bengali recipes from a mysterious lady in Calcutta claiming to be her grandmother. Never one for cooking, but drawn by the nostalgia and lured into the delicious world of forgotten food, Shubha starts experimenting with the recipes. The dishes are an instant hit with everyone she knows -- everyone except Sameer, her very busy husband. As Shubha tries to find the mysterious writer and her own life begins to unravel, the notes from a bygone era give her courage to take a second chance at life. Torn between the taste of success that the letters bring her, and the need to save her marriage, Shubha must find the perfect recipe for love.
Author: Sue Townsend
Publisher: Harper Collins
ISBN: 0060533994
Category : Juvenile Fiction
Languages : en
Pages : 274
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Book Description
Adrian Mole's first love, Pandora, has left him; a neighbor, Mr. Lucas, appears to be seducing his mother (and what does that mean for his father?); the BBC refuses to publish his poetry; and his dog swallowed the tree off the Christmas cake. "Why" indeed.
