A Mom's Guide to Keeping Healthy Kids PDF Download
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Author: Kurtis Reading
Publisher: Createspace Independent Publishing Platform
ISBN: 9781537343150
Category :
Languages : en
Pages : 42
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Book Description
It can be really difficult to know how and why micro organisms spread around your home. These micro organisms can multiply quickly and can lead to infections and diseases. To be healthy and disease free, it is important that your home is free from all kinds of infections. If your home is not hygienic and clean, you can never lead a healthy life. It is the small things that need your attention the most when looking at keeping your home infections free. If you can take care of these things, your home will be clean and naturally free from all kinds of diseases and infections. This book contains simple ways that will help you to keep your home infections free.
Author: Kurtis Reading
Publisher: Createspace Independent Publishing Platform
ISBN: 9781537343150
Category :
Languages : en
Pages : 42
Get Book Here
Book Description
It can be really difficult to know how and why micro organisms spread around your home. These micro organisms can multiply quickly and can lead to infections and diseases. To be healthy and disease free, it is important that your home is free from all kinds of infections. If your home is not hygienic and clean, you can never lead a healthy life. It is the small things that need your attention the most when looking at keeping your home infections free. If you can take care of these things, your home will be clean and naturally free from all kinds of diseases and infections. This book contains simple ways that will help you to keep your home infections free.
Author: Rallie McAllister
Publisher: LifeLine Press
ISBN: 9780895260581
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
As a mother you want to be sure your kids eat healthy and stay fit, but as a working woman you don't have time to eat nutritiously yourself, let alone monitor every morsel your child consumes. Dr. Rallie McAllister offers all working moms a solution to their dilemma.
Author: Lilly Cadoch
Publisher:
ISBN: 9780996963329
Category :
Languages : en
Pages :
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Book Description
Who could use a 'cheat sheet' to raising happy healthy kids?! * Do you have the desire to feed your kids healthy food but don't know where to begin? * Are you a modern parent struggling to find balance for your children in a busy lifestyle? * Do you worry that your kids may not have all the necessary tools to reach their full potential? Then this book is for you! "Busy Mom's Cheat Sheet: Raising Happy Healthy Kids" teaches busy moms & all caregivers the tools to teach your children how to have a healthy body and a healthy mind, including 45 easy, quick and delicious healthy recipes your entire family will enjoy.
Author: Sue Kuivanen
Publisher: Healthy Kids, Healthy Diet
ISBN: 9780615752020
Category : Children
Languages : en
Pages : 132
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Book Description
What's it like to feed your family well? Is it a constant fight to get healthy foods into them? Are you confused about what foods are actually the best for your kids and make up a healthy balanced diet? Is your child a picky eater? Are you concerned about the impact of poor nutrition is having on the health of our children and our communities? If you answered yes to any of these questions then Healthy Kids, Health Diet is for you! Discover: *How to get more natural, simple foods into children's diets *How to encourage kids to make healthier decisions around food *Kid-friendly and healthy snack suggestions *Gain insight to how school lunch programs really work and the "business" of health and food for kids *Which foods lead to health and well-being and which ones lead to disease *Critical and often missing information about the effect of diet on children's teeth, digestive issues and other health concerns This book is also about opening the dialogue about the relationship between food and health and keeping the conversation going so you can become more informed to help your kids grow up to be happy, healthy, and develop a positive relationship to food. This is not another cookbook or radical diet program that no human can stick with. Instead, this is a guide for finding balance and moving towards healthier options for our kids, our families, our communities and for our environment. Note from the author: "As a mother, researcher and former school teacher I believe that the health and well-being of our children is vital. We don't want to see them in pain and just as importantly they are our future! With so many children experiencing health issues ranging from obesity to diabetes to rapid tooth decay the connection between nutrition and health has never been more important to examine and consider. I wrote Healthy Kids, Health Diet to give parents a handbook for feeding their families well, offer clear and unbiased information to make informed decisions, and provide support along the journey." Sue Kuivanen "Healthy Kids, Healthy Diets" is the culmination of interviewing numerous health experts, field work, research, and reading over 100 health books. If you read only a few books on health and nutrition for kids, be sure to include this one!
Author: Elizabeth M. Ward
Publisher:
ISBN: 9781580625951
Category : Cooking
Languages : en
Pages : 324
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Book Description
The most up-to-date information parents can find! Parents know that healthy eating habits are important. But in today's fast-paced world, guiding children's food choices can be a full-time job! What's a busy parent to do? In Healthy Foods, Healthy Kids, nutritionist Elizabeth M. Ward offers easy-to-follow guidelines for health-conscious parents. This comprehensive guide is packed with nutritional information critical to a young child's formative years. From a detailed look at sound food choices to helping establish a lifetime pattern of healthy living, this book has it all! Readers learn how to: Ward off chronic diseases Feed family members of different ages Address allergies and food intolerance Select the right vitamin supplements Dine out with small children Raise a vegetarian child Added features include Sidebars highlighting topics of special interest, such as information about minerals, juice, and caffeine, as well as tips on creating a healthy lifestyle before and during pregnancy. This handy book also features recipes for quick and delicious dishes kids will love, including Fluffy Pancakes, Baked Chicken Nuggets, Mashed Sweet Potatoes, and Pineapple Orange Smoothies. From breastfeeding your newborn to ensuring food safety for the entire family, Healthy Foods, Healthy Kids makes maximum healthy and good nutrition easy to achieve.
Author: Vicki Poretta
Publisher:
ISBN: 9780028619682
Category : Family & Relationships
Languages : en
Pages : 196
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Book Description
All moms want to raise healthy, growing kids. Here's the book that shows them how. Covers nutrition guidelines for each age group. Mothers learn how to cook with their kids instead of for them, how to deal with fast food, how to get their kids to make savvy food choices, and more.
Author: Irina Stuchinsky
Publisher: Createspace Independent Publishing Platform
ISBN: 9781986441162
Category :
Languages : en
Pages : 68
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Book Description
This Book Will Empower You To Transform Your Child's Health and Happiness Using Nutrition, Mindfulness, and Healthy Living Practices. If you are a mom who feels stressed, overwhelmed, and want to optimize your child's health so your child has less sick visits to the doctor, takes fewer medications, and misses fewer school days, this book will help you to significantly reduce your stress and make simple, fun, and sustainable changes to your lifestyle by providing you with practical tools and strategies. If you are a mom-to-be and want to raise healthy and happy children, this book will help you become more mindful and resourceful to inspire your future child from the very beginning.
Author: Meredith Deasley
Publisher:
ISBN:
Category : Canadian nonfiction
Languages : en
Pages : 0
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Book Description
Author: Suzanne Wachtel
Publisher: Like Mother, Like Son book
ISBN: 9780976873327
Category : Family & Relationships
Languages : en
Pages : 0
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Book Description
Offers strategies that work when raising children. These techniques will help you to handle situations that determine whether or not your children will survive. This book covers important parenting topics from success in school, dealing with divorce, handling learning disabilities, mental illness, peer pressure and discipline strategies that work.
Author: Sally-Ann Creed
Publisher: Struik Christian Media
ISBN: 1415310769
Category : Family & Relationships
Languages : en
Pages : 239
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Book Description
Raising a child today can be a daunting task – the responsibility is enormous; the challenge is one few first-time mums are ready for; and knowing the right thing to do is often learned by trial and error rather than having someone take us through the steps to being a good parent. In Raising Happy, Healthy Children Sally-Ann Creed and Andalene Salvesen bring together two of the most important aspects of raising a healthy child – discipline and a healthy diet. By implementing suggestions which have been proven in practice for many years, you may find your task easier in a multitude of ways. This book is designed to be a quick-reference, practical guide for common discipline and diet dilemmas. It takes you through the stages from pregnancy to 6 years covering topics like: How to deal with tantrums effectively • How diet affects behaviour • Eating and sleeping problems Understanding different temperaments • Healthy lunch box ideas• Childhood is a time for being carefree, healthy and happy. Read Raising Happy, Healthy Children and learn how to raise children who are emotionally and physically healthy.
