A Moment for Me PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download A Moment for Me PDF full book. Access full book title A Moment for Me by Catherine Polan Orzech. Download full books in PDF and EPUB format.
Author: Catherine Polan Orzech
Publisher: New Harbinger Publications
ISBN: 1684035201
Category : Body, Mind & Spirit
Languages : en
Pages : 211
Get Book Here
Book Description
If you could do one thing for yourself today, why not do a quick mindfulness ritual? In our busy, high-stress lives, sometimes we all need to slow down, breathe, and just be. But, as easy as that sounds, many of us are intimidated by the practice of meditation. Fortunately, you don’t have to experience a divine awakening or reach profound enlightenment to take advantage of this ancient practice. The simple rituals in this take-anywhere guide can help you get started—right now! In A Moment for Me, you’ll learn to create a personal and well-rounded mindfulness practice to last you all year long. Featuring 52 satisfying and easy rituals, you’ll find quick inspiration to help you make mindfulness a regular part of your routine. The best part? You can use this book as a weekly dose of spiritual insight, or use each chapter as a standalone ritual. Whatever feels comfortable and meaningful to you! So, why not get started today? Mindfulness meditation has never been so simple.
Author: Catherine Polan Orzech
Publisher: New Harbinger Publications
ISBN: 1684035201
Category : Body, Mind & Spirit
Languages : en
Pages : 211
Get Book Here
Book Description
If you could do one thing for yourself today, why not do a quick mindfulness ritual? In our busy, high-stress lives, sometimes we all need to slow down, breathe, and just be. But, as easy as that sounds, many of us are intimidated by the practice of meditation. Fortunately, you don’t have to experience a divine awakening or reach profound enlightenment to take advantage of this ancient practice. The simple rituals in this take-anywhere guide can help you get started—right now! In A Moment for Me, you’ll learn to create a personal and well-rounded mindfulness practice to last you all year long. Featuring 52 satisfying and easy rituals, you’ll find quick inspiration to help you make mindfulness a regular part of your routine. The best part? You can use this book as a weekly dose of spiritual insight, or use each chapter as a standalone ritual. Whatever feels comfortable and meaningful to you! So, why not get started today? Mindfulness meditation has never been so simple.
Author: John Sayles
Publisher: McSweeney's
ISBN: 1936365707
Category : Fiction
Languages : en
Pages : 1293
Get Book Here
Book Description
It’s 1897. Gold has been discovered in the Yukon. New York is under the sway of Hearst and Pulitzer. And in a few months, an American battleship will explode in a Cuban harbor, plunging the U.S. into war. Spanning five years and half a dozen countries, this is the unforgettable story of that extraordinary moment: the turn of the twentieth century, as seen by one of the greatest storytellers of our time. Shot through with a lyrical intensity and stunning detail that recall Doctorow and Deadwood both, A Moment in the Sun takes the whole era in its sights—from the white-racist coup in Wilmington, North Carolina to the bloody dawn of U.S. interventionism in the Philippines. Beginning with Hod Brackenridge searching for his fortune in the North, and hurtling forward on the voices of a breathtaking range of men and women—Royal Scott, an African American infantryman whose life outside the military has been destroyed; Diosdado Concepcíon, a Filipino insurgent fighting against his country’s new colonizers; and more than a dozen others, Mark Twain and President McKinley’s assassin among them—this is a story as big as its subject: history rediscovered through the lives of the people who made it happen.
Author: Marie Hall
Publisher: CreateSpace
ISBN: 9781492722632
Category : Fiction
Languages : en
Pages : 398
Get Book Here
Book Description
Ryan Cosgrove and Liliana Delgado are on a collision course with destiny. They don't know it yet, but before the night is over their lives will be forever changed.
Author: Melinda Gates
Publisher: Flatiron Books
ISBN: 1250313562
Category : Social Science
Languages : en
Pages : 224
Get Book Here
Book Description
NEW YORK TIMES BESTSELLER “In her book, Melinda tells the stories of the inspiring people she’s met through her work all over the world, digs into the data, and powerfully illustrates issues that need our attention—from child marriage to gender inequity in the workplace.” — President Barack Obama “The Moment of Lift is an urgent call to courage. It changed how I think about myself, my family, my work, and what’s possible in the world. Melinda weaves together vulnerable, brave storytelling and compelling data to make this one of those rare books that you carry in your heart and mind long after the last page.” — Brené Brown, Ph.D., author of the New York Times #1 bestseller Dare to Lead “Melinda Gates has spent many years working with women around the world. This book is an urgent manifesto for an equal society where women are valued and recognized in all spheres of life. Most of all, it is a call for unity, inclusion and connection. We need this message more than ever.” — Malala Yousafzai "Melinda Gates's book is a lesson in listening. A powerful, poignant, and ultimately humble call to arms." — Tara Westover, author of the New York Times #1 bestseller Educated A debut from Melinda Gates, a timely and necessary call to action for women's empowerment. “How can we summon a moment of lift for human beings – and especially for women? Because when you lift up women, you lift up humanity.” For the last twenty years, Melinda Gates has been on a mission to find solutions for people with the most urgent needs, wherever they live. Throughout this journey, one thing has become increasingly clear to her: If you want to lift a society up, you need to stop keeping women down. In this moving and compelling book, Melinda shares lessons she’s learned from the inspiring people she’s met during her work and travels around the world. As she writes in the introduction, “That is why I had to write this book—to share the stories of people who have given focus and urgency to my life. I want all of us to see ways we can lift women up where we live.” Melinda’s unforgettable narrative is backed by startling data as she presents the issues that most need our attention—from child marriage to lack of access to contraceptives to gender inequity in the workplace. And, for the first time, she writes about her personal life and the road to equality in her own marriage. Throughout, she shows how there has never been more opportunity to change the world—and ourselves. Writing with emotion, candor, and grace, she introduces us to remarkable women and shows the power of connecting with one another. When we lift others up, they lift us up, too.
Author: Christian Madsbjerg
Publisher: Harvard Business Review Press
ISBN: 1422191907
Category : Business & Economics
Languages : en
Pages : 224
Get Book Here
Book Description
Businesses need a new type of problem solving. Why? Because they are getting people wrong. Traditional problem-solving methods taught in business schools serve us well for some of the everyday challenges of business, but they tend to be ineffective with problems involving a high degree of uncertainty. Why? Because, more often than not, these tools are based on a flawed model of human behavior. And that flawed model is the invisible scaffolding that supports our surveys, our focus groups, our R&D, and much of our long-term strategic planning. In The Moment of Clarity, Christian Madsbjerg and Mikkel Rasmussen examine the business world’s assumptions about human behavior and show how these assumptions can lead businesses off track. But the authors chart a way forward. Using theories and tools from the human sciences—anthropology, sociology, philosophy, and psychology—The Moment of Clarity introduces a practical framework called sensemaking. Sensemaking’s nonlinear problem-solving approach gives executives a better way to understand business challenges involving shifts in human behavior. This new methodology, a fundamentally different way to think about strategy, is already taking off in Fortune 100 companies around the world. Through compelling case studies and their direct experience with LEGO, Samsung, Adidas, Coloplast, and Intel, Madsbjerg and Rasmussen will show you how to solve problems as diverse as setting company direction, driving growth, improving sales models, understanding the real culture of your organization, and finding your way in new markets. Over and over again, executives say the same thing after engaging in a process of sensemaking: “Now I see it . . .” This experience—the moment of clarity—has the potential to drive the entire strategic future of your company. Isn’t it time you and your firm started getting people right? Learn more about the innovation and strategy work of ReD Associates at: redassociates.com
Author: Brahma Kumaris
Publisher:
ISBN: 9781886872004
Category : Body, Mind & Spirit
Languages : en
Pages : 116
Get Book Here
Book Description
Author: Lynne Anne Blom
Publisher: University of Pittsburgh Pre
ISBN: 082297438X
Category : Performing Arts
Languages : en
Pages : 252
Get Book Here
Book Description
Dance improvisation, the intriguing phenomenon of the creative process alive in the moving body, exists powerfully, sublimely - lending insight, solving problems, allowing moments of transcendence, diversion, and delight. Flourishing especially since the postmodern movement of the 1960s, it has come into its own in the performing arts. While there are many books containing ideas for developing improvisations, few have tackled the difficult questions: "What is dance improvisation?" "How does it work?" or "What is its body of knowledge?"The Moment of Movement goes beyond lists of improvisations and into the heart of improvising. As in their previous book, The Intimate Act of Choreography, the authors pursue both the philosophical and the practical. They begin by examining the creative process as it applies to movement and especially the kinesthetic way in which the body knows and uses movement. They answer the often unstated and pertinent questions of the novice; investigate the particular skills and traits needed by the leader; consider ways of working with specific populations; and provide challenging material for advanced movers. They discuss the use of music, and the specific situation of improvisation in performance. For leaders who want to design their own improvisations, they trace the evolution of an idea into an actual content and structure. They also address the controversial issue of the legitimacy of improvisation in an academic curriculum. A final chapter presents hundreds of improvs and improv ideas, grouped into units and cross-referenced.The Moment of Movement is not tied to any one point of view. The authors' presentation of a broad range of material is flexible enough for use by choreographers, directors, educators, and therapists. In its perceptive investigation of the experiential and conceptual aspects of dance improvisation, this book articulates the ephemeral.
Author: Aram Goudsouzian
Publisher: UNC Press Books
ISBN: 1469651106
Category : History
Languages : en
Pages : 237
Get Book Here
Book Description
The presidential election of 1968 forever changed American politics. In this character-driven narrative history, Aram Goudsouzian portrays the key transformations that played out over that dramatic year. It was the last "Old Politics" campaign, where political machines and party bosses determined the major nominees, even as the "New Politics" of grassroots participation powered primary elections. It was an election that showed how candidates from both the Left and Right could seize on "hot-button" issues to alter the larger political dynamic. It showcased the power of television to "package" politicians and political ideas, and it played out against an extraordinary dramatic global tableau of chaos and conflict. More than anything else, it was a moment decided by a contest of political personalities, as a group of men battled for the presidency, with momentous implications for the nation's future. Well-paced, accessible, and engagingly written, Goudsouzian's book chronicles anew the characters and events of the 1968 campaign as an essential moment in American history, one with clear resonance in our contemporary political moment.
Author: Jagannath Rao Adukuri
Publisher: Booktango
ISBN: 1468910701
Category : Poetry
Languages : en
Pages : 35
Get Book Here
Book Description
The twenty-odd poems here are "spontaneous" poetic expressions that have happened in response to an actual event or an interaction or some times even a stray thought. The brevity of verse is designed to preserve the freshness of the moment.
Author: Douglas Kennedy
Publisher: Random House
ISBN: 0091795842
Category : Americans
Languages : en
Pages : 498
Get Book Here
Book Description
Thomas Nesbitt is a divorced American writer in the midst of a rueful middle age. Living a very private life in Maine - in touch only with his daughter and still trying to reconcile himself to the end of a long marriage that he knew was flawed from the outset - he finds his solitude disrupted by the arrival, one wintry morning, of a box postmarked Berlin. The return address on the box - Dussmann - unsettles him completely. For it is the name of the woman with whom he had an intense love affair twenty-six years ago in Berlin - at a time when the city was cleaved in two, and personal and political allegiances were haunted by the deep shadows of the Cold War. Refusing initially to confront what he might find in that box, Thomas nevertheless finds himself forced to grapple with a past he has never discussed with any living person - and in the process relive those months in Berlin, when he discovered, for the first and only time in his life, the full, extraordinary force of true love. But Petra Dussmann - the woman to whom he lost his heart - was not just a refugee from a police state, but also someone who lived with an ongoing sorrow beyond dreams... and one which gradually rewrote both their destinies. In this, his tenth novel, Douglas Kennedy has written that rare thing: a love story as morally complex as it is tragic and deeply reflective. Brilliantly gripping, it is an atmospherically dense, ethically tangled tale of romantic certainty and conflicting loyalties, all set amidst a stunningly rendered portrait of Berlin in the final dark years before The Wall came down. Like all of Kennedy's previous, critically acclaimed bestselling novels, The Moment is both unputdownable and profound. Posing so many searching questions about why and how we fall in love - and the tangled way we project on to others that which our hearts seek - it is a love story of great epic sweep and immense emotional power.
