A Manual of Group Tennis Drills for Competitive Players PDF Download
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Author: Gundars Tilmanis
Publisher:
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
Author: Gundars Tilmanis
Publisher:
ISBN:
Category :
Languages : en
Pages : 0
Get Book Here
Book Description
Author: Gundars A. Tilmanis
Publisher:
ISBN:
Category : Tennis
Languages : en
Pages : 164
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Book Description
Author: Professional Tennis Registry
Publisher: Triumph Books
ISBN: 1623685109
Category : Sports & Recreation
Languages : en
Pages : 259
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Book Description
Filled with time-tested drills designed to improve every aspect of one's game, this updated edition is the ideal resource for any tennis player who wants to gain an edge on their competition. With more than 100 practice drills for both group and independent practice, readers will learn how to improve their serving, returning, groundstrokes, lobs, drop shots, approach shots, overheads, volleys, and much more. The singular, authoritative source for skill-enhancing drills, this guide is equally useful for beginning or advanced players of all ages.
Author: Tina Hoskins-Burney
Publisher: Human Kinetics
ISBN: 1492584428
Category : Sports & Recreation
Languages : en
Pages : 296
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Book Description
The world’s best tennis drill book returns—bigger, better, and more comprehensive than ever. Building on the strengths of the popular first edition, this second edition of The Tennis Drill Book includes more drills, expert instruction, advice, and analysis for today’s players and coaches. The Tennis Drill Book is your complete collection of drills, games, and tips for improving stroke technique, match strategy, and everything in between. Inside you will find • progressive technique drills for mastering every stroke and shot combination; • tactics drills for winning with aggressive or defensive strategies in every game situation; • mental training drills for staying focused when the pressure is on; • warm-up, cool-down, and conditioning drills for increasing speed, agility, and endurance; and • game-based drills that simulate singles and doubles match play. With insights, recommendations, and performance tips from teaching pro and former WTA player Tina Hoskins-Burney and veteran coach Lex Carrington (coach to Vera Zvonareva), The Tennis Drill Book is an essential reference that belongs in every tennis library.
Author: Mark G. Rodel
Publisher: Createspace Independent Publishing Platform
ISBN: 9781982059057
Category :
Languages : en
Pages : 192
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Book Description
Peak tennis training is the ultimate guide to helping players develop practice and training plans. Peak Tennis Training will show players of every level how to: - Formulate comprehensive on court training plans - Hundreds of tennis drills designed to be executed 1 on 1 with a practice partner. - How to maximize your practices and to train for tennis. Take your game to the next level with Peak Tennis Training.
Author: Miguel Crespo
Publisher: Twayne Publishers
ISBN: 9780951417560
Category : Tennis
Languages : en
Pages : 164
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Book Description
Author: Bill Murphy
Publisher:
ISBN: 9780131560000
Category : Tennis
Languages : en
Pages : 228
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Book Description
Author: Tina Hoskins-Burney
Publisher: Human Kinetics Publishers
ISBN: 9781450468084
Category : Sports & Recreation
Languages : en
Pages : 280
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Book Description
This book is a complete guide for developing tennis skills that covers groundstrokes, volleys, serves, singles and doubles drills, and offensive and defensive strategy. Offers a comprehensive collection of drills of varying degrees of difficulty to improve every aspect of the game. Helps players learn the unique elements involved with playing on the various types of court surfaces. Contains competitive group games and tips from the pros.
Author: Rob Antoun
Publisher: A&C Black
ISBN: 1408125242
Category : Education
Languages : en
Pages : 127
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Book Description
Designed specifically for young tennis players, this manual contains a wide range of progressive practice drills to help players develop. Fun, educational and challenging, all drills are illustrated and cover the essential technical skills, including: warming up baseline play net play serving/returning doubles playAs well as easy-to-follow instructions, each drill contains information on the equipment needed, the space required, how to construct a safe and effective training session and how to organise the participants, especially when there are lots of players taking part.
Author: W. Timothy Gallwey
Publisher: Random House Trade Paperbacks
ISBN: 0679778314
Category : Sports & Recreation
Languages : en
Pages : 193
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Book Description
The timeless guide to achieving the state of “relaxed concentration” that’s not only the key to peak performance in tennis but the secret to success in life itself—now in a 50th anniversary edition with an updated epilogue, a foreword by Bill Gates, and an updated preface from NFL coach Pete Carroll “Groundbreaking . . . the best guide to getting out of your own way . . . Its profound advice applies to many other parts of life.”—Bill Gates, GatesNotes (“Five of My All-Time Favorite Books”) This phenomenally successful guide to mastering the game from the inside out has become a touchstone for hundreds of thousands of people. Billie Jean King has called the book her tennis bible; Al Gore has used it to focus his campaign staff; and Itzhak Perlman has recommended it to young violinists. Based on W. Timothy Gallwey’s profound realization that the key to success doesn’t lie in holding the racket just right, or positioning the feet perfectly, but rather in keeping the mind uncluttered, this transformative book gives you the tools to unlock the potential that you’ve possessed all along. “The Inner Game” is the one played within the mind of the player, against the hurdles of self-doubt, nervousness, and lapses in concentration. Gallwey shows us how to overcome these obstacles by trusting the intuitive wisdom of our bodies and achieving a state of “relaxed concentration.” With chapters devoted to trusting the self and changing habits, it is no surprise then, that Gallwey’s method has had an impact far beyond the confines of the tennis court. Whether you want to play music, write a novel, get ahead at work, or simply unwind after a stressful day, Gallwey shows you how to tap into your utmost potential. In this fiftieth-anniversary edition, the principles of the Inner Game shine through as more relevant today than ever before. No matter your goals, The Inner Game of Tennis gives you the definitive framework for long-term success.
