A Little Bit of Mantras

A Little Bit of Mantras PDF Author: Lily Cushman
Publisher: Union Square + ORM
ISBN: 1454933747
Category : Body, Mind & Spirit
Languages : en
Pages : 122

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Book Description
Unlock the potential of your heart and mind through the power of mantras with this accessible introduction to the practice of chanting. For thousands of years, the sacred sounds of mantras have been used for healing, self-discovery, and enhanced wellbeing. Chanting a mantra can have a profound effect on your state of mind, elevating your consciousness, altering your emotions, and bringing you peace. A Little Bit of Mantras presents an introduction to these sacred, spiritually empowering words, phrases, and sounds. It explores the history of mantras and how they work, and gives you chants that you can use with your yoga, meditation, or other daily practice.

A Little Bit of Mantras

A Little Bit of Mantras PDF Author: Lily Cushman
Publisher: Union Square + ORM
ISBN: 1454933747
Category : Body, Mind & Spirit
Languages : en
Pages : 122

Get Book Here

Book Description
Unlock the potential of your heart and mind through the power of mantras with this accessible introduction to the practice of chanting. For thousands of years, the sacred sounds of mantras have been used for healing, self-discovery, and enhanced wellbeing. Chanting a mantra can have a profound effect on your state of mind, elevating your consciousness, altering your emotions, and bringing you peace. A Little Bit of Mantras presents an introduction to these sacred, spiritually empowering words, phrases, and sounds. It explores the history of mantras and how they work, and gives you chants that you can use with your yoga, meditation, or other daily practice.

Mantra Meditation

Mantra Meditation PDF Author: Thomas Ashley-Farrand
Publisher: Sounds True
ISBN: 1591798205
Category : Body, Mind & Spirit
Languages : en
Pages : 112

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Book Description
“Through mantra practice, positive karma flows freely into our lives ... desires are fulfilled ... spiritual abilities manifest ... and we have moved another step forward toward moksha—complete spiritual freedom.” —Thomas Ashley-Farrand Karma: the consequence of all of your actions, decisions, thoughts, and emotions. According to Thomas Ashley-Farrand, karmic patterns from the past are always with you, affecting everything you do—for better or for worse. With Mantra Meditation, you will learn how to use genuine Sanskrit mantras to balance your chakras (your body's seven spinning energy-centers) to dissolve negative karma. “When you begin to chant these ancient formulas,” teaches Ashley-Farrand, “the petals on your chakras begin to resonate, and they pull in spiritual energy.” With Mantra Meditation—designed as a 40-day practice or a lifelong tool—your spiritual energy grows, your karma disperses, and your path clears to bring you everything you desire through the fusing of your own efforts and the infinite generosity of the universe. Includes 15 guided mantra meditations and instructions for Sanskrit pronunciation.

Everyday Mantras

Everyday Mantras PDF Author: Aysel Gunar
Publisher: Rock Point Gift & Stationery
ISBN: 1631067664
Category : Body, Mind & Spirit
Languages : en
Pages : 242

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Book Description
Everyday Mantras gives you 365 seasonal mantras and meditations for a year filled with awakened awareness.

My Pocket Mantras

My Pocket Mantras PDF Author: Tanaaz Chubb
Publisher: Simon and Schuster
ISBN: 1507205791
Category : Body, Mind & Spirit
Languages : en
Pages : 238

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Book Description
Find a moment of peace and comfort with this beautiful, pocket-sized mantra book—giving you a chance to easily recite mantras throughout the day or whenever you need a pick-me-up. Words are powerful and have the ability to shape our thoughts, change our perception, connect with others, and provide comfort in our daily lives. My Pocket Mantras provides more than 140 mantras designed to help you shift your mindset in a positive way. You’ll find mantras for self-love, healing, success, releasing stress and anxiety, and more. With short, rhythmic phrases that are easy to recite and repeat, each mantra includes insights into how to direct one’s thoughts and experience its benefits.

Find Your Mantra

Find Your Mantra PDF Author: Aysel Gunar
Publisher: Rock Point
ISBN: 1631066226
Category : Reference
Languages : en
Pages : 147

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Book Description
Be mindful and present in your daily life with these 75 uplifting messages, organized by theme. Founder of MantraBand Aysel Gunar provides an inspiring introduction on the importance of positive, meaningful mantras in your life. Whether your focus is peace, love, happiness, strength, or your journey—you'll find the perfect mantra for every day of your life. Some of the positive messages you'll find: Be Present: Be present, free of past and future, and enjoy this moment, that is filled with love, awareness, peace, and joy. Love and Light: May love and light always find you, and may you be a vessel of love and light. Let these powerful forces pull you away from your fears and open you to the understanding of oneness. Choose Joy: A phrase so simple, yet so powerful that it changes one's outlook on life. It helps us realize the power of our minds and the power of our attitude. A simple step in the path to a more positive life and a constant reminder to choose happiness. Blessed: You are greatly blessed and deeply loved. Count your blessings, not your troubles. I am awake, I am alive, I am blessed. By reading these affirmations—one a day, several at a time, or just by opening the book at random—you're taking the first step toward building a more rewarding life.

My Mini Book of Mighty Mantras

My Mini Book of Mighty Mantras PDF Author: Donna Martini
Publisher:
ISBN: 9780998039220
Category :
Languages : en
Pages : 215

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Book Description
Second Edition of the original My Mini Book of Mighty Mantras.

Sacred Sound

Sacred Sound PDF Author: Alanna Kaivalya
Publisher: New World Library
ISBN: 1608682439
Category : Body, Mind & Spirit
Languages : en
Pages : 234

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Book Description
The mantra and kirtan (call-and-response devotional chants) of yoga practice sometimes get short shrift in the West because they aren’t well understood. These chants are an integral part of most every Eastern spiritual practice because they are designed to provide access into the psyche while their underlying mythology helps us understand how our psychology affects daily life. Sacred Sound shares the myths behind the mantras, illuminating their meaning and putting their power and practicality within reach of every practitioner. Each mantra and kirtan includes the Sanskrit, the transliteration, and the translation. Clear retellings of the pertinent myths highlight modern-day applications so that readers discover their own personal connection to the practice. Alanna Kaivalya has refined her teaching over a decade with tens of thousands of diverse audience members. Her unique and popular approach to human connection and self-knowledge turns a time-tested tradition into a versatile and potent tool.

Empowering Mantras for Awesome Women

Empowering Mantras for Awesome Women PDF Author: CICO Books
Publisher: CICO Books
ISBN: 9781782498537
Category : Body, Mind & Spirit
Languages : en
Pages : 0

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Book Description
Channel your inner wonder woman with these empowering mantras and quotes. This fantastic collection of wise and powerful words is a must-have for any 21st century woman. You might like to choose a mantra or quotation each morning and keep it in your mind as you face the day’s challenges. Try copying words that have particularly resonated with you into your journal or pin them up around your home or workplace to inspire you. You could even send your favorite words to a friend to help her find her inner strength. Whether you want a reminder of your worth, a boost toward smashing boundaries and glass ceilings, or simply a hit of positivity, you’ll find your inspiration here.

A Little Bit of Buddha

A Little Bit of Buddha PDF Author: Chad Mercree
Publisher: Union Square + ORM
ISBN: 1454915390
Category : Body, Mind & Spirit
Languages : en
Pages : 111

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Book Description
Discover the essential principles of Buddhism and how they can enrich your life with this accessible introduction to this ancient spiritual philosophy. At its heart, Buddhism blossoms from one source: the words and life of Siddhartha Gautama, the Buddha. Yet this single source has given life to a profoundly rich and varied spiritual tradition—one that continues to grow and evolve today. Chad Mercree, a lifetime student of Buddhist philosophy and meditation, reveals in simple language how Buddhism can yield personal growth in the modern world. Because every journey is unique, Mercree relates his own story, as well as the experiences of famous Buddhists throughout history, to help you apply Buddhas principles to your personal path.

Modern Magic

Modern Magic PDF Author: Kirsten Riddle
Publisher: Findhorn Press (US)
ISBN: 9781844095988
Category : Body, Mind & Spirit
Languages : en
Pages : 138

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Book Description
Taking a wholly original approach to self-improvement by harnessing the innate magic within each person, this spiritual survival guide reveals how to utilize everyday routines and surroundings to become a better version of oneself. Offering a modern appeal and quirky sense of fun, newcomers to the practice of magic or those hesitant to commit to a new lifestyle will find the book to be a relaxed, welcoming aid that inspires confidence in the art. The author also takes on existing rituals and magic from different eras and nations and adapts them to the contemporary reader. Enchantment as part of the everyday and the incorporation of common objects, including modern technology, into magic is clearly explained. The book provides instructions on how to manifest what is needed to fulfill desires and needs and guidelines for individuals to fully embrace the creative and contemporary aspects of themselves.