Healthy Start, Grow Smart

Healthy Start, Grow Smart PDF Author: Laura Welch Bush
Publisher:
ISBN:
Category : Child care
Languages : en
Pages : 36

Get Book Here

Book Description


Informing the Future

Informing the Future PDF Author: Institute of Medicine (U.S.)
Publisher:
ISBN:
Category : Health planning
Languages : en
Pages : 0

Get Book Here

Book Description


Healthy Living from the Start

Healthy Living from the Start PDF Author: Oak Meadow
Publisher:
ISBN: 9781684270026
Category :
Languages : en
Pages :

Get Book Here

Book Description
Healthy Living from the Start is a comprehensive health curriculum that provides the framework for teaching children about health and well-being. Designed to be used throughout the early grades, this book has a flexible format that allows you to customize your health program for use with multiple grades or in a sequential manner from kindergarten through third grade.

The Whole 9 Months

The Whole 9 Months PDF Author: Jennifer Lang, MD
Publisher: Callisto Media, Inc.
ISBN: 1943451494
Category : Health & Fitness
Languages : en
Pages : 215

Get Book Here

Book Description
“I’m thrilled that Dr. Lang has put her valuable knowledge into these pages. With this book in your hand, you are on your way to putting your health first and setting your baby up for lifelong wellness.”—JESSICA ALBA, co-founder of The Honest Company Good for baby, good for you: Every mom-to-be knows how important it is to pick the right foods when you’re eating for two—but the information overload on pre-natal nutrition can be stressful and time-consuming. The Whole Nine Months is your all-in-one pregnancy book with simple nutritional guidelines, up-to-date pregnancy research, and real mom-to-mom advice. Through reading The Whole Nine Months you’ll discover how easy it can be to make good food choices for your body while growing a healthy, happy baby. An invaluable reference and cookbook during pregnancy, The Whole Nine Months contains: Nutritional Information: covering everything you need to know on essential baby-building nutrients, daily consumption needs, and where to find them in foods Over 100 Quick and Easy Recipes: including vegetarian, vegan, and gluten-free options—with helpful hints on how to customize each recipe to suit your cravings Handy Tricks: helping you to handle nausea, cravings, and anything else that comes your way As an OB-GYN, activist, and mother herself, Dr. Lang knows how hard it can be to absorb the available information on pre-natal nutrition while tackling cravings and nausea. “Eating for two” is the single most important thing that you’ll ever do—and The Whole Nine Months is the only pregnancy book you’ll need to get it right.

The Baby & Toddler Cookbook

The Baby & Toddler Cookbook PDF Author: Karen Ansel
Publisher: Weldon Owen International
ISBN: 168188092X
Category : Cooking
Languages : en
Pages : 423

Get Book Here

Book Description
More than ninety easy recipes for fresh, delicious foods designed to help children between three months and three years grow up healthy, happy, and strong. Making homemade meals for babies and toddlers is the best way to ensure they’re getting the nutrition they need for a great start in life. Packed with more than ninety recipes and loads of nutritional information, The Baby & Toddler Cookbook makes cooking healthy meals easy—even for busy parents. With Karen Ansel’s meal planning tips, you can make and store an array of nutritious foods to keep baby happy and fed. Each chapter begins with detailed information about the child’s nutritional needs. Organized by age, the recipes show how to introduce new, appropriate foods at every development stage—from starting solid foods and introducing new ingredients, to easing into toddlerhood with plenty of ideas for fun meals, snacks, and desserts. Selected recipes include: -Sweet Potato Puree -Creamy Pumpkin Risotto -Apple-Cinnamon Oatmeal -Tofu, Rice & Avocado -Almond Butter & Banana Bites -Chicken & Veggie Pockets

Active Start for Healthy Kids

Active Start for Healthy Kids PDF Author: Stephen J. Virgilio
Publisher: Human Kinetics
ISBN: 9780736052818
Category : Education
Languages : en
Pages : 244

Get Book Here

Book Description
When it comes to physical activity and proper nutrition, young children need more encouragement and structure than ever before--especially in a culture inundated by video games, television, and fast food. Active Start for Healthy Kids: Activities, Exercises, and Nutritional Tipscontains a wealth of fun, easy-to-implement activities that are specifically designed to teach 2- to 6-year-old children important health concepts. With this book as your guide, you can reach children in their formative years and help them develop positive behaviors that will last a lifetime. Dr. Stephen Virgilio has been a children's health expert for more than 25 years. In this book he provides a wealth of safe, inexpensive, and developmentally appropriate activities that parents, teachers, and caregivers can implement: - More than 50 developmental exercises and activities for flexibility, muscular fitness, and cardiorespiratory endurance - 20 fun family physical activities - 16 motor skill activities - 21 yoga poses and games - 18 dance and rhythm activities - The top 10 nutritional guidelines for parents and teachers - Heart-healthy kids' recipes Help children engage in exercise that will benefit them for years to come. Active Start for Healthy Kids: Activities, Exercises, and Nutritional Tipsis the first step toward a fuller, longer, and better life for the next generation.

Green Mama

Green Mama PDF Author: Manda Aufochs Gillespie
Publisher: Dundurn.com
ISBN: 1459722965
Category : Family & Relationships
Languages : en
Pages : 185

Get Book Here

Book Description
From detoxifying the nursery to choosing healthy food and skincare options, Green Mama helps parents make the best decisions for protecting their children as well as the environment.

Healthy Start Resource Guide

Healthy Start Resource Guide PDF Author:
Publisher: National Center for Education in Maternal & Child Health
ISBN: 9781572850514
Category : Children
Languages : en
Pages : 214

Get Book Here

Book Description


Healthy Start For Your Baby

Healthy Start For Your Baby PDF Author: Singapore Health Promotion Board
Publisher: Health Promotion Board, Singapore
ISBN:
Category : Health & Fitness
Languages : en
Pages : 158

Get Book Here

Book Description
This Healthy Start For Your Baby guide provides you and your spouse with informative and practical tips to nurture the health and well-being of your baby. It is designed for easy reading and use. Sections are categorised according to your baby’s age.

Vibrant and Healthy Kids

Vibrant and Healthy Kids PDF Author: National Academies of Sciences, Engineering, and Medicine
Publisher: National Academies Press
ISBN: 0309493382
Category : Medical
Languages : en
Pages : 621

Get Book Here

Book Description
Children are the foundation of the United States, and supporting them is a key component of building a successful future. However, millions of children face health inequities that compromise their development, well-being, and long-term outcomes, despite substantial scientific evidence about how those adversities contribute to poor health. Advancements in neurobiological and socio-behavioral science show that critical biological systems develop in the prenatal through early childhood periods, and neurobiological development is extremely responsive to environmental influences during these stages. Consequently, social, economic, cultural, and environmental factors significantly affect a child's health ecosystem and ability to thrive throughout adulthood. Vibrant and Healthy Kids: Aligning Science, Practice, and Policy to Advance Health Equity builds upon and updates research from Communities in Action: Pathways to Health Equity (2017) and From Neurons to Neighborhoods: The Science of Early Childhood Development (2000). This report provides a brief overview of stressors that affect childhood development and health, a framework for applying current brain and development science to the real world, a roadmap for implementing tailored interventions, and recommendations about improving systems to better align with our understanding of the significant impact of health equity.