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Author: David K. Reynolds
Publisher: University of Hawaii Press
ISBN: 9780824826000
Category : Self-Help
Languages : en
Pages : 324
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Book Description
Here, in plain language, is the definitive guide for taking control of your life and imbuing it with greater meaning and productivity. Constructive Living is an action-based way of looking at the world that combines good, old-fashioned straight talk and the celebrated Japanese psychotherapies Morita and Naikan. David Reynolds, the father of this brilliantly simple and effective therapy, shows us how to live thoughtfully and economically, to regard our actions as if they were divine rituals, and to perform them with the utmost care. He contends that contentment is achieved, not bestowed--attaining peace and satisfaction takes daily practice and learning. With user-friendly anecdotes, practical exercises, and a sense of humor, he refreshes the experienced student and takes the novice to the beginning, laying out the essence of Constructive Living.
Author: David K. Reynolds
Publisher: University of Hawaii Press
ISBN: 9780824826000
Category : Self-Help
Languages : en
Pages : 324
Get Book
Book Description
Here, in plain language, is the definitive guide for taking control of your life and imbuing it with greater meaning and productivity. Constructive Living is an action-based way of looking at the world that combines good, old-fashioned straight talk and the celebrated Japanese psychotherapies Morita and Naikan. David Reynolds, the father of this brilliantly simple and effective therapy, shows us how to live thoughtfully and economically, to regard our actions as if they were divine rituals, and to perform them with the utmost care. He contends that contentment is achieved, not bestowed--attaining peace and satisfaction takes daily practice and learning. With user-friendly anecdotes, practical exercises, and a sense of humor, he refreshes the experienced student and takes the novice to the beginning, laying out the essence of Constructive Living.
Author: David K. Reynolds
Publisher: University of Hawaii Press
ISBN: 9780824859121
Category : Psychology
Languages : en
Pages : 318
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Book Description
Author: David K. Reynolds
Publisher: Quill
ISBN: 9780688151300
Category : Attitude (Psychology)
Languages : en
Pages : 0
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Book Description
A revolutionary book that will help readers accept their limitations and get on with their lives. An action-oriented lifestyle based on Japanese psychotherapies, Constructive Living has helped thousands figure out how to banish many of the problems that plague us--such as procrastination and shyness.
Author: David K. Reynolds
Publisher: University of Hawaii Press
ISBN: 0824837010
Category : Psychology
Languages : en
Pages : 118
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Book Description
Constructive Living is a Western approach to mental health education based in large part on adaptations of two Japanese psychotherapies, Morita therapy and Naikan therapy. Constructive Living (CL) presents an educational method of approaching life realistically and thoughtfully. The action aspect of CL emphasizes accepting reality (including feelings), focusing on purposes, and doing what needs doing. The reflection aspect of CL enables us to understand the present and past more clearly and to live in recognition of the support we receive from the world.
Author: David K. Reynolds
Publisher: University of Hawaii Press
ISBN: 9780824836955
Category : Self-Help
Languages : en
Pages : 0
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Book Description
“You can’t be happy all the time. You can’t feel comfortable all the time. You can’t have the feelings you want when you want them for as long as you want them. Life just doesn’t operate like that. Maybe you have tried counseling or therapy or diets or meditation or chemicals or some sort of esoteric magic to work on your feelings, to fix your life or make it perfect. Nothing worked as well as you had hoped. Reading this book won’t solve your life problems either. But it will give you some suggestions that are sensible, practical and doable—suggestions about how to work on your life. Work is the key word here. Sitting and talking with someone is not enough. Venting your feelings is not enough. Putting your mind in some quiet inner place is not enough. Working on your life involves moving your body, doing your life purposefully and constructively. This book offers you concrete assignments for such activity.” Adapting ideas from Japanese psychotherapies and Eastern thought, Constructive Living (CL) offers a sensible way of living. Across cultures and generations, CL ideas make sound, practical sense. Water, Snow, Water presents the current state of CL in its application to the West. Using a variety of materials—including essays, tales, maxims, detailed behavioral advice, case studies—David Reynolds, the founder of CL, presents fresh perspectives on everything from worrying to love, from psychotherapy to death.
Author: Gracie Lyons
Publisher:
ISBN:
Category : Communication
Languages : en
Pages : 136
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Book Description
Author: David K. Reynolds
Publisher: University of Hawaii Press
ISBN: 9780824808716
Category : Psychology
Languages : en
Pages : 126
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Book Description
Constructive Living is a Western approach to mental health education based in large part on adaptations of two Japanese psychotherapies, Morita therapy and Naikan therapy. Constructive Living (CL) presents an educational method of approaching life realistically and thoughtfully. The action aspect of CL emphasizes accepting reality (including feelings), focusing on purposes, and doing what needs doing. The reflection aspect of CL enables us to understand the present and past more clearly and to live in recognition of the support we receive from the world.
Author: Kevin Powell
Publisher: Simon and Schuster
ISBN: 1439134960
Category : Social Science
Languages : en
Pages : 273
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Book Description
Author and activist Kevin Powell and contributors Lasana Omar Hotep, Jeff Johnson, Byron Hurt, Dr. William Jelani Cobb, Ryan Mack, Kendrick B. Nathaniel, and Dr. Andre L. Brown deliver an essential collection of essays for Black men at all stages of their lives on surviving and thriving in an unjust world. The Black Male Handbook answers a collective hunger for new direction, fresh solutions to old problems, and a different kind of conversation—man-to-man and with Black male voices, all from the hip hop generation. The book tackles issues related to political, practical, cultural, and spiritual matters, and ending violence against women and girls. The book also features an appendix filled with useful readings, advice, and resources. The Black Male Handbook is a blueprint for those aspiring to thrive against the odds in America today. This is a must-have book, not only for Black male readers, but the women who befriend, parent, partner, and love them.
Author: Susan M. Brackney
Publisher: Dell
ISBN: 0307487733
Category : Self-Help
Languages : en
Pages : 178
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Book Description
The ultimate survival guide for starving artists, writers, performers — and anyone whose dreams can’t be contained by an office cubicle. Filled with down-to-earth advice and sustenance for your most far-flung dreams, The Lost Soul Companion is the perfect guide for anyone grappling with the darker side of creativity. A source of support when your day job gets you down, a refreshing reservoir of humor when you’re knee-deep in rejection slips, this remarkable little book offers both inspiration and compassion, plus surefire strategies for surviving in what can sometimes seem like “a world of meanies.” From the anti-procrastination “chopstick plan,” to the importance of staying well nourished (toaster-oven-snack recipes included), The Lost Soul Companion will speak to anyone with big dreams and creative spirit who nonetheless finds it tough some days just to get out of bed.
Author: David Hampshire
Publisher:
ISBN: 9781901130508
Category : Employment
Languages : en
Pages : 516
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Book Description
This guide is designed for visitors, business people, students, retirees, immigrants, employees, holiday-home owners and anyone planning to spend some time in Britain. It provides a source of information about everyday life in Britain.
