A Guide to Understanding Guilt During Bereavement PDF Download
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Author: Bob Baugher
Publisher:
ISBN: 9780963597519
Category : Bereavement
Languages : en
Pages : 37
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Book Description
Do you feel guilty over the death of your loved one? This 53-page book will not tell you NOT to feel guilty. However, it does include explanations of 14 types of guilt (e.g., Death-Causation Guilt, Role Guilt, Moral Guilt) and takes the reader through 23 suggestions for coping with guilt (e.g., self-talk, compiling memories, role-taking, performing a ritual).
Author: Bob Baugher
Publisher:
ISBN: 9780963597519
Category : Bereavement
Languages : en
Pages : 37
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Book Description
Do you feel guilty over the death of your loved one? This 53-page book will not tell you NOT to feel guilty. However, it does include explanations of 14 types of guilt (e.g., Death-Causation Guilt, Role Guilt, Moral Guilt) and takes the reader through 23 suggestions for coping with guilt (e.g., self-talk, compiling memories, role-taking, performing a ritual).
Author: Alan D Wolfelt
Publisher: Companion Press
ISBN: 1617223166
Category : Psychology
Languages : en
Pages : 55
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Book Description
We don't only experience grief after a loss—we often experience it before. If someone we love is seriously ill, or if we're concerned about upcoming hardships of any kind, we naturally begin to grieve right now. This process of anticipatory grief is normal, but it can also be confusing and painful. Life is change, and change is hard. This book will help see you through.
Author: Alan D. Wolfelt
Publisher: Words of Hope and Healing
ISBN: 9781617223150
Category : Psychology
Languages : en
Pages : 56
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Book Description
We don't only experience grief after a loss--we often experience it before. If someone we love is seriously ill, or if we're concerned about upcoming hardships of any kind, we naturally begin to grieve right now. This process of anticipatory grief is normal, but it can also be confusing and painful. Life is change, and change is hard. This book will help see you through.
Author: Carol Staudacher
Publisher:
ISBN:
Category : Family & Relationships
Languages : en
Pages : 270
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Book Description
Grief is a universal experience; it is also an intensely personal one. Until we suffer the death of a loved one, it is difficult to imagine the impact that the accompanying grief will have on our lives. Beyond Grief is a sensitive guide for anyone who has lost someone close to them. It combines personal accounts from survivors, interviews with lay people and professionals who work closely with the bereaved, and important research from the field. The book is divided into three sections, organized to be accessible for all readers. Section I addresses the universal aspects of grief and offers coping strategies for dealing with the wide array of emotions encountered. Section II explores specific types of loss and suggests ways for survivors to meet the unique challenges. Section III explains how survivors can get help during their grieving period and provides guidance and useful information for friends, relatives, and counselors interested in helping.--From publisher description.
Author: Debra Holland, MS, PhD
Publisher: Penguin
ISBN: 110154287X
Category : Self-Help
Languages : en
Pages : 324
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Book Description
Debra Holland, a psychotherapist and specialist in grief counseling, shares her indispensable knowledge in The Essential Guide to Grief and Grieving, tackling the difficult questions about how men and women, young and old, cope with loss. This accessible, inspiring, and insightful guide helps readers understand the various kinds and levels of grief, how people are trained to experience grief, the theories concerning the stages in the journey of grief, and ways to get through the pain and achieve some level of comfort. - Includes solid concrete advice to help the healing process. - Features dozens of real-life stories. - Helpful for those who counsel the grieving as well as those who've experienced loss.
Author: Alan D. Wolfelt
Publisher: Companion Press
ISBN: 1879651351
Category : Self-Help
Languages : en
Pages : 194
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Book Description
Explaining the important difference between grief and mourning, this book explores every mourner's need to acknowledge death and embrace the pain of loss. Also explored are the many factors that make each person's grief unique and the many normal thoughts and feelings mourners might have. Questions of spirituality and religion are addressed as well. The rights of mourners to be compassionate with themselves, to lean on others for help, and to trust in their ability to heal are upheld. Journaling sections encourage mourners to articulate their unique thoughts and feelings.
Author: Debra Holland M.S., Ph.D
Publisher: Penguin
ISBN: 1615648518
Category : Self-Help
Languages : en
Pages : 315
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Book Description
Help and hope in times of loss. Debra Holland, a psychotherapist and specialist in grief counseling, shares her indispensable knowledge in The Essential Guide to Grief and Grieving, tackling the difficult questions about how men and women, young and old, cope with loss. This accessible, inspiring, and insightful guide helps readers understand the various kinds and levels of grief, how people are trained to experience grief, the theories concerning the stages in the journey of grief, and ways to get through the pain and achieve some level of comfort. • Includes solid concrete advice to help the healing process. • Features dozens of real-life stories. • Helpful for those who counsel the grieving as well as those who've experienced loss.
Author: Kaliska Choudhry
Publisher:
ISBN: 9781518677168
Category :
Languages : en
Pages : 54
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Book Description
BereavementA guide to understanding and coping with your grief Part of the Life Psychology Series-books written by psychologists who have practical experience, bringing together the latest thinking and practice in a clear and easy to read format, aimed at people who need a simple but effective guide for addressing their problems and improving their life. Have you been through a recent and sudden loss and want to make sense of the world and what has happened? Suffered a bereavement in the past, but still struggling to come to terms with it? Want simply to understand the process better in order to help a member of the family or friend? Most people would agree that being human is a complicated enough business already, without the death of a loved one coming along to shake up our world. The process of bereavement can be one of the most distressing things we ever have to experience, and it can be every bit as unpredictable as it is challenging.If you are finding it difficult to keep yourself afloat during this difficult time, perhaps shying away from social situations, or struggling to control difficult emotions such as anger, or you just want to understand more about grief and how to deal with it for yourself or a loved one, this book is for you. In this book, we will guide you through the main emotions that are associated with grief, and try to make you aware of some tools that can help you deal with each emotional state that you may encounter along the way. We will consider what theories are out there that can help us try to understand the grieving process, and also look at some recent examples of how people have tackled and shared their grief. Our aim is that through understanding and communicating with your sense of grief, you can help resolve it in a healthy and permanent way, and allow yourself to move on and find the 'new normal'. "This was an informative and honest read that helped me figure out what I'm going through-and why-since my partner passed away." "This book helped my mother and me both find ways to break our silence and begin to exchange and share what we are feeling." "...gave me an insight of life after loss, I am still on the journey of recovery but this book helped me understand everything so much more."
Author: Theresa Caputo
Publisher: Simon and Schuster
ISBN: 1501139088
Category : Body, Mind & Spirit
Languages : en
Pages : 224
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Book Description
The star of "Long Island Medium" shares inspiring, spirit-based lessons on how to work through and overcome grief, in a guide that also offers example testimonies about the experiences of her clients
Author: Rebecca Cobb
Publisher: Macmillan
ISBN: 0805095071
Category : Juvenile Fiction
Languages : en
Pages : 37
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Book Description
Daddy comforts and reassures a very young boy after Mommy dies.
