A Guide to Health

A Guide to Health PDF Author: Mahatma Gandhi
Publisher:
ISBN:
Category : Health
Languages : en
Pages : 212

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Book Description

A Guide to Health

A Guide to Health PDF Author: Mahatma Gandhi
Publisher:
ISBN:
Category : Health
Languages : en
Pages : 212

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Book Description


A Guide to Women's Health

A Guide to Women's Health PDF Author: Tolu Oyelowo
Publisher: Jones & Bartlett Learning
ISBN: 1284079619
Category : Health & Fitness
Languages : en
Pages : 661

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Book Description
Preceded by Mosby's guide to women's health / Tolu Oyelowo. St. Louis, Mo.: Mosby Elsevier, c2007.

The Health Guide

The Health Guide PDF Author: Mahatma Gandhi
Publisher:
ISBN: 9780895940056
Category : Health & Fitness
Languages : en
Pages : 228

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Book Description


A Field Guide to Men's Health

A Field Guide to Men's Health PDF Author: Jesse Mills
Publisher: Artisan Books
ISBN: 1579659780
Category : Health & Fitness
Languages : en
Pages : 257

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Book Description
A fresh, friendly, comprehensive guide to men’s health from Dr. Jesse Mills, founder of the Men’s Clinic at UCLA, and a leading men’s health, sexual, and reproductive specialist.

Reclaiming Our Health

Reclaiming Our Health PDF Author: Michelle A. Gourdine
Publisher: Yale University Press
ISBN: 0300171838
Category : Health & Fitness
Languages : en
Pages : 270

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Book Description
“An interactive and empowering book” to help African American men and women create a new vision of better health and navigate the health care system (BET.com). According to the federal Office of Minority Health, African Americans “are affected by serious diseases and health conditions at far greater rates than other Americans.” In fact, African Americans suffer an estimated 85,000 excess deaths every year from diseases we know how to prevent: heart disease, stroke, cancer, high blood pressure, and diabetes. In this important and accessible book, Dr. Michelle Gourdine provides African Americans with the knowledge and guidance they need to take charge of their wellbeing. Reclaiming Our Health begins with an overview of the primary health concerns facing African Americans and explains who is at greatest risk of illness. Expanding on her career and life experiences as an African American physician, Dr. Gourdine presents key insights into the ways African American culture shapes health choices—how beliefs, traditions, and values can influence eating choices, exercise habits, and even the decision to seek medical attention. She translates extensive research into practical information and presents readers with concrete steps for achieving a healthier lifestyle, as well as strategies for navigating the health-care system. This interactive guide with illustrations is a vital resource for every African American on how to live a healthier and more empowered life, and an indispensable handbook for health-care providers, policy makers, and others working to close the health gap among people of color. Says Gourdine, “I wrote this book to empower our community to solve our own health problems and save our own lives.”

The Complete Book of Men's Health

The Complete Book of Men's Health PDF Author: Men's Health Books
Publisher: Rodale
ISBN: 9781579542986
Category : Health & Fitness
Languages : en
Pages : 292

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Book Description
Provides information on health-related topics, exercise, diet, and personal grooming

The Adventurous Traveler’s Guide to Health

The Adventurous Traveler’s Guide to Health PDF Author: Christopher Sanford, M.D.
Publisher: University of Washington Press
ISBN: 0295800054
Category : Education
Languages : en
Pages : 233

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Book Description
The Adventurous Traveler's Guide to Health is just what every traveler needs: a straight-forward look at what you can do to stay healthy during your travels, from start to finish. Whether headed to the urban centers of Africa or the jungles of southeast Asia, there are precautions to be taken even before setting foot on a plane, as well as important things to remember once your travels are over. Chris Sanford aids travelers in first finding a travel health specialist and then knowing exactly which questions to ask. The Adventurous Traveler's Guide to Health will also serve as a take-along guide to help deal with illnesses or symptoms that may arise while you're on the road and as a post-trip reference for any delayed symptoms. Aside from infectious diseases, Sanford also looks at the more common and overlooked problems travelers are likely to encounter, such as health risks in cities (pollution and motor vehicle accidents, for example), traveling if chronically ill or immuno-compromised, and high-altitude sickness. Each of the book's chapters includes a question-and-answer section based on real questions that Dr. Sanford's patients have asked him. General travelers, including students going abroad to study or backpack through the developing world and travelers who want to get off the beaten path as well as explore the cities of the world, will find this an invaluable resource.

The Johns Hopkins Medical Guide to Health After 50

The Johns Hopkins Medical Guide to Health After 50 PDF Author: Simeon Margolis
Publisher: Black Dog & Leventhal Pub
ISBN: 9781579124694
Category : Health & Fitness
Languages : en
Pages : 704

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Book Description
An alphabetically-arranged medical encyclopedia specifically aimed at the middle aged and elderly provides detailed information regarding health conditions and ailments, including recommendations for treatment and prevention.

Bipolar Disorder

Bipolar Disorder PDF Author: Francis Mark Mondimore
Publisher: Johns Hopkins University Press
ISBN: 1421439069
Category : Psychology
Languages : en
Pages : 345

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Book Description
Mondimore has added sidebars on fascinating details about the history of this disorder and its treatment.

A Man's Guide to Healthy Aging

A Man's Guide to Healthy Aging PDF Author: Edward H. Thompson Jr.
Publisher: JHU Press
ISBN: 1421410575
Category : Health & Fitness
Languages : en
Pages : 604

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Book Description
Explores all aspects of health as men reach middle age and beyond. As they reach middle age, most men begin looking forward to "what's next." They gear up to experience renewed productivity and purpose and are more conscious of their health. A Man's Guide to Healthy Aging is an authoritative resource for them, and for older men, as well. In collaboration with a variety of medical experts, the authors provide a comprehensive guide to healthy aging from a man's perspective. Edward H. Thompson, Jr., and Lenard W. Kaye—a medical sociologist and a gerontologist and social worker—offer invaluable information in four parts: • "Managing Our Lives" describes the actions men can take to stay healthy. Here is information about how to eat well, reduce stress, and stay active for better overall health. • "Mind and Body" considers how physical health and state of mind are connected. It explores sleep, drug and alcohol use, spirituality, and attitudes about appearance—and explains how all of these factors affect mental health. • "Bodily Health" examines how body systems function and what changes may occur as men age. It covers the body from head to toe and reviews how to manage chronic diseases such as cancer, diabetes, and heart conditions. • "Living with Others" shows the importance of interacting with friends and family. Topics include sexual intimacy, friendship, and caregiving, as well as how men can make the best decisions about end-of-life issues for themselves and their loved ones. Refuting the ageist stereotype that men spend their later years "winding down," this book will help men reinvent themselves once, twice, or more—by managing their health, creating new careers, and contributing their skills and experiences to their communities.