Overcoming Worry and Generalised Anxiety Disorder, 2nd Edition PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Overcoming Worry and Generalised Anxiety Disorder, 2nd Edition PDF full book. Access full book title Overcoming Worry and Generalised Anxiety Disorder, 2nd Edition by Mark Freeston. Download full books in PDF and EPUB format.
Author: Mark Freeston
Publisher: Robinson
ISBN: 1472113942
Category : Self-Help
Languages : en
Pages : 270
Get Book Here
Book Description
Overcoming app now available. Up to 44 in every 1000 adults suffer from a condition known as Generalised Anxiety Disorder. This is much more than the normal worrying we all do - it can be a debilitating disorder leading to significant personal and social problems and sometimes financial loss. Using established and proven CBT techniques, expert clinicians Kevin Meares and Mark Freeston help readers to understand that it is their propensity to worry, not the multitude of problems they worry about, that is the root of the problem. The user-friendly, step-by-step approach explains why they worry, how to recognise what feeds it and develop effective methods of dealing with it. With each step the authors introduce new ideas that add to the picture of worry, and use questionnaires, exercises and tasks to help the reader understand and then challenge unhelpful habits and beliefs.
Author: Mark Freeston
Publisher: Robinson
ISBN: 1472113942
Category : Self-Help
Languages : en
Pages : 270
Get Book Here
Book Description
Overcoming app now available. Up to 44 in every 1000 adults suffer from a condition known as Generalised Anxiety Disorder. This is much more than the normal worrying we all do - it can be a debilitating disorder leading to significant personal and social problems and sometimes financial loss. Using established and proven CBT techniques, expert clinicians Kevin Meares and Mark Freeston help readers to understand that it is their propensity to worry, not the multitude of problems they worry about, that is the root of the problem. The user-friendly, step-by-step approach explains why they worry, how to recognise what feeds it and develop effective methods of dealing with it. With each step the authors introduce new ideas that add to the picture of worry, and use questionnaires, exercises and tasks to help the reader understand and then challenge unhelpful habits and beliefs.
Author: Kim Patricia
Publisher:
ISBN:
Category :
Languages : en
Pages : 34
Get Book Here
Book Description
This book is filled with information about what generalised anxiety disorder (GAD) is, how generalised anxiety disorder may affect an individuals life, some poem's and a story to help understand the possible mind set of an individual dealing with GAD and how to get help if need be.
Author: Richard G. Heimberg
Publisher: Guilford Press
ISBN: 9781572309722
Category : Psychology
Languages : en
Pages : 472
Get Book Here
Book Description
In the last decade, tremendous progress has been made in understanding and addressing generalized anxiety disorder (GAD), a prevalent yet long-neglected syndrome associated with substantial functional impairment and reduced life satisfaction. This comprehensive, empirically based volume brings together leading authorities to review the breadth of current knowledge on the phenomenology, etiology, pathological mechanisms, diagnosis, and treatment of GAD. Provided are psychological and neurobiological models of the disorder that combine cutting-edge research and clinical expertise. Assessment strategies are detailed and promising intervention approaches described in depth, including cognitive-behavioral, interpersonal, psychodynamic, and pharmacological therapies. Also covered are special issues in the treatment of GAD in children, adolescents, and older adults.
Author: Jayne L. Rygh
Publisher: Guilford Press
ISBN: 9781593850395
Category : Psychology
Languages : en
Pages : 230
Get Book Here
Book Description
This highly practical manual provides evidence based tools and techniques for assessing and treating clients with Generalized Anxiety Disorder (GAD). Proven cognitive-behavioral interventions are described in rich, step-by-step detail, together with illustrative case examples. With an emphasis on both accountability and flexibility, the clinician is guided to select from available options, weave them into individualized treatment plans, and troubleshoot problems that may arise. For those clients who do not respond well to CBT alone, the book also offers a chapter on cutting-edge supplementary interventions that have shown promise in preliminary clinical trials. Special features include a wealth of reproducible materials - over twenty-five client handouts and forms, assessment tools, and more - presented in a convenient large-size format.
Author: Melisa Robichaud
Publisher: Routledge
ISBN: 1135928355
Category : Psychology
Languages : en
Pages : 266
Get Book Here
Book Description
By focusing on the cognitive-behavioral model and treatment options, Dugas and Robichaud present a detailed analysis of the etiology, assessment, and treatment of Generalized Anxiety Disorder (GAD). Cognitive-Behavioral Treatment for Generalized Anxiety Disorder: From Science to Practice provides a review of the empirical support for the different models of GAD. It includes a detailed description of the assessment and step-by-step treatment of GAD (including many examples of therapist-client dialogue), data on treatment efficacy in individual and group therapy, and concludes with a description of maintenance and follow-up strategies.
Author: Melisa Robichaud
Publisher: New Harbinger Publications
ISBN: 1626251533
Category : Self-Help
Languages : en
Pages : 256
Get Book Here
Book Description
The Generalized Anxiety Disorder Workbook offers a powerful, comprehensive new approach to treating generalized anxiety disorder (GAD). If you have GAD, you may experience excessive and uncontrollable worry about daily life events, including your finances, family, health, future, and even minor concerns like traffic, work, or household issues. You aren’t alone. GAD is one of the most commonly diagnosed mental health issues facing our society today. Unfortunately, this chronic condition can cause such excessive worrying that it can be difficult to live your life—and can even manifest in a number of physical symptoms, including sleep and concentration problems, fatigue, irritability, and feelings of restlessness. So, how can you take charge of your anxiety before it takes over your life? Based in cognitive behavioral therapy (CBT), this book provides real, proven-effective solutions. Written by three renowned anxiety experts, the book offers practical exercises and strategies to help soothe your worst worries, fears, and panic. The book focuses on what most often leads you to worry—the fear of uncertainty. In a nutshell, people with GAD worry as a way of mentally planning and preparing for any outcome that life throws their way. With this book, you’ll learn to stop seeing uncertainty as threatening—which will in turn, reduce your anxiety and instill a sense of calm. If you’re ready to stop letting your worries get the better of you, this easy-to-use workbook will help you—one step at a time.
Author: Ken Johnson
Publisher: Createspace Independent Publishing Platform
ISBN: 9781539164876
Category : Apocryphal books (Old Testament)
Languages : en
Pages : 0
Get Book Here
Book Description
Written by Gad, seer of King David, about 1000 BC, this book of prophecy is recommended reading by the Bible, but was never included in the Canon. It was thought to have been lost over three millennia ago. The books of Gad, Nathan, Ahijah, Shemaiah and Iddo are referred to as "The Lost Five." This long-lost book includes two revealing sermons given by King David. We have a prophecy that outlines the end times beginning with the Rapture, the seven-year tribulation and the establishment of Christ's millennial reign. More intriguing than that, it actually reveals who Mystery Babylon is and how it tries to destroy the Jews though a union with Islam, both groups having different replacement theology religions. There are also two discussions on how the Law of Moses views Gentiles. Do they keep the whole Law or not? This book is a real eye-opener for those who are interested in Bible prophecy and Messianic Judaism. Brought to you by Bible Facts Ministries, biblefacts.org
Author: Craig Marker
Publisher: Hogrefe Publishing GmbH
ISBN: 1616763353
Category : Psychology
Languages : en
Pages : 92
Get Book Here
Book Description
Generalized anxiety disorder (GAD) is a debilitating disorder that has often proved difficult to treat. Advances in conceptualization, diagnosis, and treatment now allow an empirically supported approach to its diagnosis and treatment. After briefly outlining theoretical models, this clear and concise book presents an integrative, up-to-date treatment protocol for GAD. Suitable both for practitioners and for students, it guides readers through assessment and differential diagnosis, etiological models such as cognitive avoidance, positive beliefs about worry, and intolerance of uncertainty, and treatment techniques. The therapeutic approach described here integrates techniques from CBT, mindfulness- and acceptance-based therapy, as well as motivational interviewing. This practical volume is rounded off by case vignettes, handouts, questionnaires, and other useful tools.
Author: Timothy A. Sisemore
Publisher: New Harbinger Publications
ISBN: 1572246006
Category : Juvenile Nonfiction
Languages : en
Pages : 151
Get Book Here
Book Description
"This workbook is designed to help children with generalized anxiety disorder, or GAD".--Page 4 of cover.
Author: Gad Saad
Publisher: Simon and Schuster
ISBN: 162157993X
Category : Political Science
Languages : en
Pages : 158
Get Book Here
Book Description
"Read this book, strengthen your resolve, and help us all return to reason." —JORDAN PETERSON The West’s commitment to freedom, reason, and true liberalism have become endangered by a series of viral forces in our society today. Renowned host of the popular YouTube show “The SAAD Truth”, Dr. Gad Saad exposes how an epidemic of idea pathogens are spreading like a virus and killing common sense in the West. Serving as a powerful follow-up to Jordan Peterson’s book 12 Rules for Life Dr. Saad unpacks what is really happening in progressive safe zones, why we need to be paying more attention to these trends, and what we must do to stop the spread of dangerous thinking. A professor at Concordia University who has witnessed this troubling epidemic first-hand, Dr. Saad dissects a multitude of these concerning forces (corrupt thought patterns, belief systems, attitudes, etc.) that have given rise to a stifling political correctness in our society and how these have created serious consequences that must be remedied–before it’s too late.
