The Worry-Free Mind

The Worry-Free Mind PDF Author: Carol Kershaw
Publisher: Red Wheel/Weiser
ISBN: 1632659255
Category : Self-Help
Languages : en
Pages : 208

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Book Description
The brain’s superpowers have been discovered by neuroscience. Your genius mind knows how to make your brain dissolve worry and stay in your best internal states longer. The result is a life full of possibility. The Worry-Free Mind shows you how to decipher the architecture of your model of reality, shift it to a newer version, and overcome your tendency to worry every day. With the powerful tools it offers, you can access your inner resources, lower stress, calm your reactive mind, feel cheerier, and create a dynamic flow. Can you imagine a day without worry and how productive you could be with the extra time you would have? By learning to shift and condition your internal state and set up your environment to support the changes you want to make, you can accomplish anything you want. The Worry-Free Mind will show you how to: Unleash your brain’s superpowers in minutes. Shatter the illusions that keep you in a constant state of worry. Recondition your mind to a new state of being. Discover how your brain chemistry works to tap into natural bliss. Shift your internal states to change your biology.

The Worry-Free Mind

The Worry-Free Mind PDF Author: Carol Kershaw
Publisher: Red Wheel/Weiser
ISBN: 1632659255
Category : Self-Help
Languages : en
Pages : 208

Get Book Here

Book Description
The brain’s superpowers have been discovered by neuroscience. Your genius mind knows how to make your brain dissolve worry and stay in your best internal states longer. The result is a life full of possibility. The Worry-Free Mind shows you how to decipher the architecture of your model of reality, shift it to a newer version, and overcome your tendency to worry every day. With the powerful tools it offers, you can access your inner resources, lower stress, calm your reactive mind, feel cheerier, and create a dynamic flow. Can you imagine a day without worry and how productive you could be with the extra time you would have? By learning to shift and condition your internal state and set up your environment to support the changes you want to make, you can accomplish anything you want. The Worry-Free Mind will show you how to: Unleash your brain’s superpowers in minutes. Shatter the illusions that keep you in a constant state of worry. Recondition your mind to a new state of being. Discover how your brain chemistry works to tap into natural bliss. Shift your internal states to change your biology.

The Free Mind

The Free Mind PDF Author: Edward De Bono
Publisher:
ISBN: 9788179927892
Category :
Languages : en
Pages : 106

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Book Description
Edward de Bono believes in freedom, but he poses the question: If you cannot see clearly, are you making a free choice? That question is at the heart of his new book. De Bono has devoted his life and career to getting his readers business leaders, educators, and politicians among others to understand that clarity of thinking is essential to a free society. It is not enough to simply be free from coercion. De Bono argues that there is no true freedom without the ability to see correctly the options we have. And, to see these options requires thinking thinking of a kind that De Bono says is not the norm and which urgently needs to be emphasized and taught.The best short introduction to his work, The Free Mind uses anecdote to convey his ideas and provides numerous examples that illustrate his thesis: to be free means to understand the choices we make, and this understanding can only come through improving the way we think.

A Free Mind

A Free Mind PDF Author: Ahmad M. Kathrada
Publisher: Jacana Media
ISBN: 9781770091245
Category : Biography & Autobiography
Languages : en
Pages : 156

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Book Description
Publisher description

Mind, Brain, and Free Will

Mind, Brain, and Free Will PDF Author: Richard Swinburne
Publisher: Oxford University Press
ISBN: 0199662568
Category : Philosophy
Languages : en
Pages : 251

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Book Description
Richard Swinburne presents a powerful case for substance dualism and libertarian free will. He argues that pure mental and physical events are distinct, and defends an account of agent causation in which the soul can act independently of bodily causes. We are responsible for our actions, and the findings of neuroscience cannot prove otherwise.

A Mind Set Free

A Mind Set Free PDF Author: Jimmy Evans
Publisher: XO Publishing
ISBN: 9781950113040
Category :
Languages : en
Pages : 76

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Book Description
We live in a world filled with sexual imagery and seduction. These influences seek to assault us at every turn. The enemy has created this battlefield in order to corrupt our minds. This book will unlock the keys to how you can have "a mind set free" from the temptation that surrounds us every day.

Creating a Bug Free Mind

Creating a Bug Free Mind PDF Author: Andy Shaw
Publisher:
ISBN: 9780957082502
Category : Self-actualization (Psychology)
Languages : en
Pages : 514

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Book Description


How to Free Your Mind

How to Free Your Mind PDF Author: Thubten Chodron
Publisher: Shambhala Publications
ISBN: 0834828952
Category : Religion
Languages : en
Pages : 271

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Book Description
Tara, the feminine embodiment of enlightened activity, is a Buddhist deity whose Tibetan name means "liberator," signaling her ability to free beings from the delusion and ignorance that keep them trapped in ever-recurring patterns of negativity. She embodies a challenge, but one that is profoundly nurturing: to transform our minds and become like her, reflecting the tranquility, compassion, and wisdom that make her so beautiful. Thubten Chodron describes a simple meditation on Tara, explaining its benefits and its application to daily life. She also presents two well-loved praises—"Homage to the Twenty-one Taras" and "A Song of Longing for Tara, the Infallible"—together with reflections on their meanings for modern practitioners.

F.R.E.E. Your Mind Guidebook

F.R.E.E. Your Mind Guidebook PDF Author: Prime Hall
Publisher: Morgan James Publishing
ISBN: 1631953222
Category : Self-Help
Languages : en
Pages : 129

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Book Description
The F.R.E.E. Your Mind Guidebook was created by former Special Operations Marine Raiders, Prime Hall and Don Tran. This program has been built, tested, and utilized by current Championship level Professional MMA Fighters, Olympic Athletes, NFL Players, Pro Surfers, and High-Level Business Executives to break through glass ceilings and unlock their highest states of performance. Through their proven experience Prime and Don guide readers to: Step into their power Unlock new levels in personal and professional relationships Achieve health and fitness goals Enhance clarity, focus, and purpose Readers from all walks of life can apply the principles in this guidebook to eliminate drag, maximize flow, and engage better management of energy in order to unlock results and reach their goals.

Mind-Body Problems

Mind-Body Problems PDF Author: John Horgan
Publisher: Independently Published
ISBN: 9781731440488
Category : Philosophy
Languages : en
Pages : 248

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Book Description
Science journalist John Horgan presents a radical new perspective on the mind-body problem and related issues such as consciousness, free will, morality and the meaning of life. Horgan argues that science will never discover an objectively true solution to the mind-body problem because such a solution does not exist. Horgan explores his thesis by delving into the professional and personal lives of nine mind-body experts, including neuroscientist Christof Koch, cognitive scientist Douglas Hofstadter, child psychologist Alison Gopnik, complexologist Stuart Kauffman, legal scholar and psychoanalyst Elyn Saks, philosopher Owen Flanagan, novelist Rebecca Goldstein, evolutionary biologist Robert Trivers, and economist Deirdre McCloskey.

The Coddling of the American Mind

The Coddling of the American Mind PDF Author: Greg Lukianoff
Publisher: Penguin
ISBN: 0735224900
Category : Social Science
Languages : en
Pages : 352

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Book Description
Something is going wrong on many college campuses in the last few years. Rates of anxiety, depression, and suicide are rising. Speakers are shouted down. Students and professors say they are walking on eggshells and afraid to speak honestly. How did this happen? First Amendment expert Greg Lukianoff and social psychologist Jonathan Haidt show how the new problems on campus have their origins in three terrible ideas that have become increasingly woven into American childhood and education: what doesn’t kill you makes you weaker; always trust your feelings; and life is a battle between good people and evil people. These three Great Untruths are incompatible with basic psychological principles, as well as ancient wisdom from many cultures. They interfere with healthy development. Anyone who embraces these untruths—and the resulting culture of safetyism—is less likely to become an autonomous adult able to navigate the bumpy road of life. Lukianoff and Haidt investigate the many social trends that have intersected to produce these untruths. They situate the conflicts on campus in the context of America’s rapidly rising political polarization, including a rise in hate crimes and off-campus provocation. They explore changes in childhood including the rise of fearful parenting, the decline of unsupervised play, and the new world of social media that has engulfed teenagers in the last decade. This is a book for anyone who is confused by what is happening on college campuses today, or has children, or is concerned about the growing inability of Americans to live, work, and cooperate across party lines.