Spicebox Kitchen

Spicebox Kitchen PDF Author: Linda Shiue
Publisher: Hachette UK
ISBN: 073828601X
Category : Cooking
Languages : en
Pages : 529

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Book Description
A renowned chef and physician shares her secrets to a healthy life in this cookbook filled with healthy recipes that will fuel and energize your body and mind. "I like to think of a spicebox as the cook's equivalent of a doctor's bag--containing the essential tools to use in the art of cooking. Learning to use spices is the best way to add interest and vibrancy to simple home cooking."—from the Introduction In her first cookbook, chef and physician Linda Shiue puts the phrase "let food be thy medicine" to the test. With 175 vegetarian and pescatarian recipes curated from her own kitchen, Dr. Shiue takes you on a journey of vibrant, fresh flavors through a range of spices from amchar masala to za'atar. With a comprehensive "Healthy Cooking 101" chapter, lists of the healthiest ingredients out there, and tips for prevention, Spicebox Kitchen is a culinary wellness trip you can take in your own kitchen.

Spicebox Kitchen

Spicebox Kitchen PDF Author: Linda Shiue
Publisher: Hachette UK
ISBN: 073828601X
Category : Cooking
Languages : en
Pages : 529

Get Book Here

Book Description
A renowned chef and physician shares her secrets to a healthy life in this cookbook filled with healthy recipes that will fuel and energize your body and mind. "I like to think of a spicebox as the cook's equivalent of a doctor's bag--containing the essential tools to use in the art of cooking. Learning to use spices is the best way to add interest and vibrancy to simple home cooking."—from the Introduction In her first cookbook, chef and physician Linda Shiue puts the phrase "let food be thy medicine" to the test. With 175 vegetarian and pescatarian recipes curated from her own kitchen, Dr. Shiue takes you on a journey of vibrant, fresh flavors through a range of spices from amchar masala to za'atar. With a comprehensive "Healthy Cooking 101" chapter, lists of the healthiest ingredients out there, and tips for prevention, Spicebox Kitchen is a culinary wellness trip you can take in your own kitchen.

Playing Away

Playing Away PDF Author: Adele Parks
Publisher: Simon and Schuster
ISBN: 0743418514
Category : Fiction
Languages : en
Pages : 378

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Book Description
It's sexy. It's roguish. It's hilarious. It's a sensational debut novel from London, a joyously comic take on modern marriage and its fallout. Single people may feel they have it rough...but wait until you see what happens when married folk fall in lust. Connie Green's life should be perfect. She has a hot career, her wonderful husband Luke, and a bunch of great girlfriends. But Connie has a big problem. She has just met overwhelmingly sexy John at a business conference. Her head and her heart said, "no way," but her traitorous body shrieked, "yes, YES!" Now Connie's deep into a tawdry affair, which is destroying her peace of mind and her grand plan for Happily Ever After. Maybe John is her destiny. After all, she's losing weight. It can't be a bad thing if she's losing weight. Can it? Connie longs to confide in her girlfriends. They've always discussed their sex lives before, preferably over cocktails. But this infidelity thing makes it a trifle awkward. Rose would be horrified. For her, it's pretty clear-cut; nice girls don't have affairs. And Daisy is too busy being in love. Sam knows about John but she doesn't want to believe it. How could and why would Connie cheat on her lovely husband? Sam's working hard to ignore the fact that Connie's shagging John every chance she gets. Maybe Lucy would understand; she's bonking a married man herself. Connie just wishes Lucy would be a little less cynical about the whole thing. What Connie wants is...Well, Connie's not quite sure what she wants. And that's exactly the trouble. A novel for every woman juggling the untidy mix of work, romance, sex, and marriage, Playing Away shimmers with equal parts comic relief and penetrating insight. As Connie and her brave, silly, colorful friends search for answers along the precarious paths of love and lust, we glimpse more than a little bit of ourselves. With bold strokes both moving and outrageously funny, Adele Parks has crafted a stunningly revealing portrait of the lives of hip, urban women, poised at the cusp of a millennium.

2016 National Survey of Fishing, Hunting and Wildlife-Associated Recreation

2016 National Survey of Fishing, Hunting and Wildlife-Associated Recreation PDF Author: Fish and Wildlife Service (U.S.)
Publisher: Fish & Wildlife Service
ISBN: 9780160946059
Category : Nature
Languages : en
Pages : 148

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Book Description
This report provides a detailed snapshot of our nation's passion for wildlife and nature. It serves as a road map to guide efforts to reach more Americans to provide them with opportunities to hunt, fish, and enjoy America's wildlife and wild places. Bird/wildlife watching, hunting, fishing are not just favorite pastimes, but they share revenues from sale of licenses and tags, as well as excise taxes paid by hunters, anglers, and shooters to continue to support vital wildlife and habitat conservation efforts in every state. The report outlines the details for compilation of information and surveys to different populations and provides highlights along with statistical information represented in tables from the data collected. Click these resources for more products relating to this topic: Animals & Wildlife resources collection Fisheries & Aquatic Life resources collection

Marine Pollution and Climate Change

Marine Pollution and Climate Change PDF Author: Andres Hugo Arias
Publisher: CRC Press
ISBN: 1482299445
Category : Science
Languages : en
Pages : 337

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Book Description
This book presents a broad overview of pollution issues facing climatic, economic, and legal globalization. Topics include changes in oceans from ancient times to the present, the importance of marine currents and changing climates, marine pollution linked to climate change (fossil fuels, global carbon dioxide, heavy metals, pesticides, plastics, emerging pollutants, and marine debris), global shipping and species invasion, global climate change in the Arctic and Antarctic environments, and regulatory responses to mitigate pollution and climate change in oceans.

Navigation Rules

Navigation Rules PDF Author: United States. Coast Guard
Publisher: Skyhorse Publishing Inc.
ISBN: 1616082437
Category : Inland navigation
Languages : en
Pages : 338

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Book Description
For anyone who owns a boat, this is the handbook for you. Included are all of the official government rules and regulations that must be followed by anyone out on the water. This book will prepare you for head?on situations, avoiding collisions, using, distress signals, and will inform you of all the up?to?date water regulations. Whether you?re in a jam or just relaxing at sea, Navigation Rules will teach and prepare you for anything and everything you may encounter while on your boat.

Democratizing Innovation

Democratizing Innovation PDF Author: Eric Von Hippel
Publisher: MIT Press
ISBN: 0262250179
Category : Business & Economics
Languages : en
Pages : 224

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Book Description
The process of user-centered innovation: how it can benefit both users and manufacturers and how its emergence will bring changes in business models and in public policy. Innovation is rapidly becoming democratized. Users, aided by improvements in computer and communications technology, increasingly can develop their own new products and services. These innovating users—both individuals and firms—often freely share their innovations with others, creating user-innovation communities and a rich intellectual commons. In Democratizing Innovation, Eric von Hippel looks closely at this emerging system of user-centered innovation. He explains why and when users find it profitable to develop new products and services for themselves, and why it often pays users to reveal their innovations freely for the use of all.The trend toward democratized innovation can be seen in software and information products—most notably in the free and open-source software movement—but also in physical products. Von Hippel's many examples of user innovation in action range from surgical equipment to surfboards to software security features. He shows that product and service development is concentrated among "lead users," who are ahead on marketplace trends and whose innovations are often commercially attractive. Von Hippel argues that manufacturers should redesign their innovation processes and that they should systematically seek out innovations developed by users. He points to businesses—the custom semiconductor industry is one example—that have learned to assist user-innovators by providing them with toolkits for developing new products. User innovation has a positive impact on social welfare, and von Hippel proposes that government policies, including R&D subsidies and tax credits, should be realigned to eliminate biases against it. The goal of a democratized user-centered innovation system, says von Hippel, is well worth striving for. An electronic version of this book is available under a Creative Commons license.

A Snapshot of Women of the U.S. Geological Survey in STEM and Related Careers

A Snapshot of Women of the U.S. Geological Survey in STEM and Related Careers PDF Author: Susan C. Aragon-Long
Publisher:
ISBN: 9781411342323
Category :
Languages : en
Pages :

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Book Description


Introduction to Academic Writing

Introduction to Academic Writing PDF Author: Alice Oshima
Publisher: Longman Publishing Group
ISBN: 9780132410281
Category : Academic writing
Languages : en
Pages : 221

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Book Description
This book helps "students to master the standard organizational patterns of the paragraph and the basic concepts of essay writing. The text's time-proven approach integrates the study of rhetorical patterns and the writing process with extensive practice in sentence structure and mechanics." - product description.

Français Interactif

Français Interactif PDF Author: Karen Kelton
Publisher:
ISBN: 9781937963200
Category :
Languages : en
Pages :

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Book Description
This textbook includes all 13 chapters of Français interactif. It accompanies www.laits.utexas.edu/fi, the web-based French program developed and in use at the University of Texas since 2004, and its companion site, Tex's French Grammar (2000) www.laits.utexas.edu/tex/ Français interactif is an open acess site, a free and open multimedia resources, which requires neither password nor fees. Français interactif has been funded and created by Liberal Arts Instructional Technology Services at the University of Texas, and is currently supported by COERLL, the Center for Open Educational Resources and Language Learning UT-Austin, and the U.S. Department of Education Fund for the Improvement of Post-Secondary Education (FIPSE Grant P116B070251) as an example of the open access initiative.

Managing Lakes and Reservoirs

Managing Lakes and Reservoirs PDF Author: North American Lake Management Society
Publisher: University of Wisconsin Press
ISBN:
Category : Business & Economics
Languages : en
Pages : 400

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Book Description
Written for the lake user, this third edition testifies to the success and the leadership of EPA's Clean Lakes Program.