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Author: Tai Chi Lover Funny Journals
Publisher:
ISBN: 9781707906789
Category :
Languages : en
Pages : 102
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Book Description
Lined Notebook for Tai Chi Fan - Funny Design Beautiful cover color, nice design saying 'A Day Without Tai Chi Is A Day Wasted' and simple lined interior - that's what perfect lined notebook for every person who loves Tai Chi looks like. 100 white pages in very compact size of 6x9 inches with space for all crucial notes, thoughts every person needs to write down in their tai chi theme journal at univeristy, work and not only. This notebook from our funny hobby series is perfect for: Writing down ideas and thoughts at work - you may use it as your beautiful diary, journal remembering you that A Day Without Tai Chi Is A Day Wasted, Writing down your plans, to do lists or describing your dreams, Using it as daily journal - using it at work, school and not only, This 'A Day Without Tai Chi Is A Day Wasted' paper notebook is a good present idea: give it to your children, family member - those young and old - who has such hobby as tai chi, give it to your friend on Christmas if they love tai chi, it's perfect for your co-worker's birthday if you know their big hobby is tai chi. Notebook specification nice and funny design saying 'A Day Without Tai Chi Is A Day Wasted', 100 pages, soft cover, black and white interior, lined pages and special space for date, 6x9 inches
Author: Tai Chi Lover Funny Journals
Publisher:
ISBN: 9781707906789
Category :
Languages : en
Pages : 102
Get Book Here
Book Description
Lined Notebook for Tai Chi Fan - Funny Design Beautiful cover color, nice design saying 'A Day Without Tai Chi Is A Day Wasted' and simple lined interior - that's what perfect lined notebook for every person who loves Tai Chi looks like. 100 white pages in very compact size of 6x9 inches with space for all crucial notes, thoughts every person needs to write down in their tai chi theme journal at univeristy, work and not only. This notebook from our funny hobby series is perfect for: Writing down ideas and thoughts at work - you may use it as your beautiful diary, journal remembering you that A Day Without Tai Chi Is A Day Wasted, Writing down your plans, to do lists or describing your dreams, Using it as daily journal - using it at work, school and not only, This 'A Day Without Tai Chi Is A Day Wasted' paper notebook is a good present idea: give it to your children, family member - those young and old - who has such hobby as tai chi, give it to your friend on Christmas if they love tai chi, it's perfect for your co-worker's birthday if you know their big hobby is tai chi. Notebook specification nice and funny design saying 'A Day Without Tai Chi Is A Day Wasted', 100 pages, soft cover, black and white interior, lined pages and special space for date, 6x9 inches
Author: 2020 Calendars Tai Chi Series
Publisher:
ISBN: 9781711640297
Category :
Languages : en
Pages : 122
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Book Description
Tai Chi Series 2020 Planner - Black Cover & Nice Design Beautiful cover color, nice design saying 'A Day Without Tai Chi Is A Day Wasted' and simple weekly planner interior - that's what your perfect calendar for person loving tai chi looks like. 120 white pages in size of 8.5x11 inches with space for all crucial notes every tai chi fan needs to write down in their journal at univeristy, work and not only. This notebook from our tai chi series is perfect for: Writing down ideas and thoughts at work - you may use it as your beautiful diary, journal remembering about beloved hobby, Planning some of your big plans and dreams, Using it as daily journal - using it at work and not only, This 2020 planner is a good present idea: give it on Christmas 2019 to your daughter or son who just love tai chi to tell them they are the best and you appreciate them, give it on Christmas 2019 to your friend if they love tai chi, it's perfect for every person who really love tai chi and when it's an important part of their lives. Notebook specification cute design saying 'A Day Without tai chi Is A Day Wasted!', 120 pages, soft cover, black and white interior, planner pages, 8.5x11 inches
Author: Tai Chi Publishing
Publisher:
ISBN: 9781679188169
Category :
Languages : en
Pages : 122
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Book Description
A Day Without Tai Chi Probably Wouldn't Kill Me But Why Risk It Notebook The perfect NoteBook (Journla) for Work School/College students. Standard Size. Good Quality. Size: 6 in X 9 in Pages: 120 lightly lined pages Paper: Good quality white paper Cover: Thick Cardstock Matte Cover, Science design Then click on our brand and check, the hundreds more custom options and top designs in our shop!
Author: Gail Brubaker
Publisher: EPAKS Publications
ISBN: 0976982390
Category : Body, Mind & Spirit
Languages : en
Pages : 410
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Book Description
A compelling and modern treatise on the ancient art of Tai-Chi, presented in a manner that is tailored to be understandable to the western perspective. The major goal of this guide is to prepare the mind of the new or potential practitioner, making it more receptive to the diverse and oft obscure ideas of the art. Ideas which frequently prove to be perplexing and enigmatic because of their subtly and nuance. The content walks the fine line between serious presentation of facts and irreverent humor, making the book both enjoyable and informative. The copy is replete with explanations of modern, well-researched science that validates the ancient ways. The reader can expect a book comprised of science, anecdotal stories, instruction, and application. This pleasurable read is coupled with stunningly beautiful graphics. The visuals alone are worth the price of admission.
Author: Peter M. Wayne, PhD
Publisher: Shambhala Publications
ISBN: 0834828480
Category : Health & Fitness
Languages : en
Pages : 353
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Book Description
A longtime teacher and Harvard researcher presents the latest science on the benefits of T’ai Chi as well as a practical daily program for practitioners of all ages Conventional medical science on the Chinese art of T’ai Chi now shows what T’ai Chi masters have known for centuries: regular practice leads to more vigor and flexibility, better balance and mobility, and a sense of well-being. Cutting-edge research from Harvard Medical School also supports the long-standing claims that T’ai Chi also has a beneficial impact on the health of the heart, bones, nerves and muscles, immune system, and the mind. This research provides fascinating insight into the underlying physiological mechanisms that explain how T’ai Chi actually works. Dr. Peter M. Wayne, a longtime T’ai Chi teacher and a researcher at Harvard Medical School, developed and tested protocols similar to the simplified program he includes in this book, which is suited to people of all ages, and can be done in just a few minutes a day. This book includes: • The basic program, illustrated by more than 50 photographs • Practical tips for integrating T’ai Chi into everyday activities • An introduction to the traditional principles of T’ai Chi • Up-to-date summaries of the research on the health benefits of T’ai Chi • How T’ai Chi can enhance work productivity, creativity, and sports performance • And much more
Author:
Publisher: Xlibris Corporation
ISBN: 1543467539
Category : Sports & Recreation
Languages : en
Pages : 982
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Book Description
This book is an accumulation of Master Marvin Smalheisers writing in the Tai Chi magazine from its inception in 1977 till 2016. Master Smalheiser was the editor and the owner of Tai Chi magazine, and he published only an article related to tai chi. He was a practitioner as well as a teacher. He lived what he thought was the best way of lifehelpful, humble, and down-to-earth. This book covers many aspects and benefits of tai chi as a martial art that Master Smalheiser felt to write about. Some of the topics are meditation, relaxation, self-defense, the types of tai chi, history, health, personal interviews with masters in the US and abroad, and more. It was Master Smalheisers wish to write books about tai chi, but his untimely death did not allow him to get the books done. I do not know much about tai chi; therefore, I gathered some of his writings and made this book to benefit all the tai chi practitioners as Master Smalheiser wanted. It is my wish that the tai chi enthusiasts will enjoy the book and remember Master Marvin Smalheiser.
Author: Yeoys Paperbacks
Publisher:
ISBN:
Category :
Languages : en
Pages : 100
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Book Description
Undated Planner | Weekly & Monthly No Year Pocket Calendar Interior Details: Undated yearly overview Undated monthly overviews with ruled notes section, two pages per month Undated weekly overviews for your daily schedule with ruled notes and to-do lists One page per week 12 times: 1 monthly overview + 5 weeks 12 months on 100 bright white pages 6x9 dimensions, portable size (bag, school, home, work, desc, ...) High quality glossy softbound cover designed with love Makes an ideal present for any gift giving occasion Perfect gift idea for: birthdays, christmas, thanksgiving, family & friends, back to school, notebook & planner lovers, teachers, co-workers, boss gift,...
Author: Tai Chi Publishing
Publisher:
ISBN: 9781651126868
Category :
Languages : en
Pages : 146
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Book Description
A Day Without Tai Chi Probably Wouldn't Kill Me But Why Risk It Weekly Planner 2020 The perfect Planner (calendar) for Work School/College students. Standard Size. Good Quality. Size: 8.5 in X 11 in Pages: 146 lightly lined pages Paper: Good quality white paper Cover: Thick Cardstock Matte Cover, Science design INCLUDES: 2020 At a Glance. Monthly Priorities & Goal Planning Worksheet. 48 Weekly Spreads (January 2020- December 2020). Motivational Quotes. Priorities, Notes, & Goal Tracking. Then click on our brand and check, the hundreds more custom options and top designs in our shop!
Author: Adams Media
Publisher: Simon and Schuster
ISBN: 1507207255
Category : Body, Mind & Spirit
Languages : en
Pages : 211
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Book Description
This essential take-anywhere guide explains the numerous mindfulness benefits of tai chi and shows how to use this ancient martial art to reduce stress and improve overall wellness. Often called “moving mediation,” tai chi is an ancient practice with numerous health benefits our modern, over-stressed society needs. Not only is tai chi a proven stress reliever, it’s also been shown to increase balance, flexibility, and strength, and improve muscle tone, sleep, mood, and overall sense of well-being. This book teaches readers the essential principles and techniques of tai chi while showing you how to use tai chi as an effective mindfulness technique to reduce stress, increase focus, and improve your state of mind. With more than 60 illustrations to help you understand and master essential tai chi moves, this handy, portable package makes My Pocket Tai Chi a perfect companion for practicing tai chi in your own backyard and beyond.
Author: 2020 Planners for Tai Chi Lovers
Publisher:
ISBN: 9781678580506
Category :
Languages : en
Pages : 122
Get Book Here
Book Description
Tai Chi Series 2020 Planner - Black Cover & Nice Design Beautiful cover color, nice design saying 'A Day Without Tai Chi Is A Day Wasted' and simple weekly planner interior - that's what your perfect calendar for person loving tai chi looks like. 120 white pages in size of 8.5x11 inches with space for all crucial notes every tai chi fan needs to write down in their journal at univeristy, work and not only. This notebook from our tai chi series is perfect for: Writing down ideas and thoughts at work - you may use it as your beautiful diary, journal remembering about beloved hobby, Planning some of your big plans and dreams, Using it as daily journal - using it at work and not only, This 2020 planner is a good present idea: give it on Christmas 2019 to your daughter or son who just love tai chi to tell them they are the best and you appreciate them, give it on Christmas 2019 to your friend if they love tai chi, it's perfect for every person who really love tai chi and when it's an important part of their lives. Notebook specification cute design saying 'A Day Without tai chi Is A Day Wasted!', 120 pages, soft cover, black and white interior, planner pages, 8.5x11 inches
