Author: Don Miguel Ruiz
Publisher: Amber-Allen Publishing
ISBN: 1934408042
Category : Self-Help
Languages : en
Pages : 248
Book Description
In The Voice of Knowledge, Miguel Ruiz reminds us of a profound and simple truth: The only way to end our emotional suffering and restore our joy in living is to stop believing in lies — mainly about ourselves. Based on ancient Toltec wisdom, this breakthrough book shows us how to recover our faith in the truth and return to our own common sense. Ruiz changes the way we perceive ourselves, and the way we perceive other people. Then he opens the door to a reality that we once perceived when we were one and two years old — a reality of truth, love, and joy. “We are born in truth, but we grow up believing in lies. . . . One of the biggest lies in the story of humanity is the lie of our imperfection.” — don Miguel Ruiz • From the international bestselling author of The Four Agreements • A New York Times bestseller • Over 300,000 copies sold in the U.S.
The Voice of Knowledge
Author: Don Miguel Ruiz
Publisher: Amber-Allen Publishing
ISBN: 1934408042
Category : Self-Help
Languages : en
Pages : 248
Book Description
In The Voice of Knowledge, Miguel Ruiz reminds us of a profound and simple truth: The only way to end our emotional suffering and restore our joy in living is to stop believing in lies — mainly about ourselves. Based on ancient Toltec wisdom, this breakthrough book shows us how to recover our faith in the truth and return to our own common sense. Ruiz changes the way we perceive ourselves, and the way we perceive other people. Then he opens the door to a reality that we once perceived when we were one and two years old — a reality of truth, love, and joy. “We are born in truth, but we grow up believing in lies. . . . One of the biggest lies in the story of humanity is the lie of our imperfection.” — don Miguel Ruiz • From the international bestselling author of The Four Agreements • A New York Times bestseller • Over 300,000 copies sold in the U.S.
Publisher: Amber-Allen Publishing
ISBN: 1934408042
Category : Self-Help
Languages : en
Pages : 248
Book Description
In The Voice of Knowledge, Miguel Ruiz reminds us of a profound and simple truth: The only way to end our emotional suffering and restore our joy in living is to stop believing in lies — mainly about ourselves. Based on ancient Toltec wisdom, this breakthrough book shows us how to recover our faith in the truth and return to our own common sense. Ruiz changes the way we perceive ourselves, and the way we perceive other people. Then he opens the door to a reality that we once perceived when we were one and two years old — a reality of truth, love, and joy. “We are born in truth, but we grow up believing in lies. . . . One of the biggest lies in the story of humanity is the lie of our imperfection.” — don Miguel Ruiz • From the international bestselling author of The Four Agreements • A New York Times bestseller • Over 300,000 copies sold in the U.S.
Understanding by Design
Author: Grant P. Wiggins
Publisher: ASCD
ISBN: 1416600353
Category : Education
Languages : en
Pages : 383
Book Description
What is understanding and how does it differ from knowledge? How can we determine the big ideas worth understanding? Why is understanding an important teaching goal, and how do we know when students have attained it? How can we create a rigorous and engaging curriculum that focuses on understanding and leads to improved student performance in today's high-stakes, standards-based environment? Authors Grant Wiggins and Jay McTighe answer these and many other questions in this second edition of Understanding by Design. Drawing on feedback from thousands of educators around the world who have used the UbD framework since its introduction in 1998, the authors have greatly revised and expanded their original work to guide educators across the K-16 spectrum in the design of curriculum, assessment, and instruction. With an improved UbD Template at its core, the book explains the rationale of backward design and explores in greater depth the meaning of such key ideas as essential questions and transfer tasks. Readers will learn why the familiar coverage- and activity-based approaches to curriculum design fall short, and how a focus on the six facets of understanding can enrich student learning. With an expanded array of practical strategies, tools, and examples from all subject areas, the book demonstrates how the research-based principles of Understanding by Design apply to district frameworks as well as to individual units of curriculum. Combining provocative ideas, thoughtful analysis, and tested approaches, this new edition of Understanding by Design offers teacher-designers a clear path to the creation of curriculum that ensures better learning and a more stimulating experience for students and teachers alike.
Publisher: ASCD
ISBN: 1416600353
Category : Education
Languages : en
Pages : 383
Book Description
What is understanding and how does it differ from knowledge? How can we determine the big ideas worth understanding? Why is understanding an important teaching goal, and how do we know when students have attained it? How can we create a rigorous and engaging curriculum that focuses on understanding and leads to improved student performance in today's high-stakes, standards-based environment? Authors Grant Wiggins and Jay McTighe answer these and many other questions in this second edition of Understanding by Design. Drawing on feedback from thousands of educators around the world who have used the UbD framework since its introduction in 1998, the authors have greatly revised and expanded their original work to guide educators across the K-16 spectrum in the design of curriculum, assessment, and instruction. With an improved UbD Template at its core, the book explains the rationale of backward design and explores in greater depth the meaning of such key ideas as essential questions and transfer tasks. Readers will learn why the familiar coverage- and activity-based approaches to curriculum design fall short, and how a focus on the six facets of understanding can enrich student learning. With an expanded array of practical strategies, tools, and examples from all subject areas, the book demonstrates how the research-based principles of Understanding by Design apply to district frameworks as well as to individual units of curriculum. Combining provocative ideas, thoughtful analysis, and tested approaches, this new edition of Understanding by Design offers teacher-designers a clear path to the creation of curriculum that ensures better learning and a more stimulating experience for students and teachers alike.
What We Really Do All Day
Author: Jonathan Gershuny
Publisher: Penguin UK
ISBN: 0141984554
Category : Social Science
Languages : en
Pages : 219
Book Description
How has the way we spend our time changed over the last fifty years? Are we really working more, sleeping less and addicted to our phones? What does this mean for our health, wealth and happiness? Everything we do happens in time and it feels like our lives are busier than ever before. Yet a detailed look at our daily activities reveals some surprising truths about the social and economic structure of the world we live in. This book delves into the unrivalled data collection and expertise of the Centre for Time Use Research to explore fifty-five years of change and what it means for us today.
Publisher: Penguin UK
ISBN: 0141984554
Category : Social Science
Languages : en
Pages : 219
Book Description
How has the way we spend our time changed over the last fifty years? Are we really working more, sleeping less and addicted to our phones? What does this mean for our health, wealth and happiness? Everything we do happens in time and it feels like our lives are busier than ever before. Yet a detailed look at our daily activities reveals some surprising truths about the social and economic structure of the world we live in. This book delves into the unrivalled data collection and expertise of the Centre for Time Use Research to explore fifty-five years of change and what it means for us today.
The Ideal Planner
Author: Emma Chamberlain
Publisher: Gallery Books
ISBN: 9781982141912
Category : Self-Help
Languages : en
Pages : 0
Book Description
A NATIONAL BESTSELLER From the internet phenomenon whose aesthetic has influenced millions of young people around the world comes an undated planner to help you keep your life in order your way. Emma Chamberlain is a lot of things. The Atlantic calls her “The Most Important YouTuber Today.” W Magazine calls her “The Most Interesting Girl on YouTube.” But what does she call herself? A girl in desperate need of The Ideal Planner! Until now, it seemed like every planner was for “that perfect girl.” But what if you’re just muddling through? What if you’re kind of weird, a little obsessed, definitely silly, love art and fashion, and sometimes accidentally skip days or weeks or months in your planner but don’t want those pages to go to waste? Emma looked everywhere but could not find such a planner. So she decided to make one herself and share it with the world. With guided journal pages, custom mood boards, puzzles, games, lists, corny quotes, cool designs, and silly messages from Emma, it’s a diary, scrapbook, guided journal, coloring book, and planner all in one. And because you fill in the dates you want, it never becomes outdated.
Publisher: Gallery Books
ISBN: 9781982141912
Category : Self-Help
Languages : en
Pages : 0
Book Description
A NATIONAL BESTSELLER From the internet phenomenon whose aesthetic has influenced millions of young people around the world comes an undated planner to help you keep your life in order your way. Emma Chamberlain is a lot of things. The Atlantic calls her “The Most Important YouTuber Today.” W Magazine calls her “The Most Interesting Girl on YouTube.” But what does she call herself? A girl in desperate need of The Ideal Planner! Until now, it seemed like every planner was for “that perfect girl.” But what if you’re just muddling through? What if you’re kind of weird, a little obsessed, definitely silly, love art and fashion, and sometimes accidentally skip days or weeks or months in your planner but don’t want those pages to go to waste? Emma looked everywhere but could not find such a planner. So she decided to make one herself and share it with the world. With guided journal pages, custom mood boards, puzzles, games, lists, corny quotes, cool designs, and silly messages from Emma, it’s a diary, scrapbook, guided journal, coloring book, and planner all in one. And because you fill in the dates you want, it never becomes outdated.
Planning and Evaluation for Public Safety Leaders
Author: Shane Nordyke
Publisher: Routledge
ISBN: 1000403351
Category : Political Science
Languages : en
Pages : 151
Book Description
Planning and Evaluation for Public Safety Leaders presents field-tested techniques and tips to help public safety leaders effectively manage their organizations and overcome challenges. Organizations and agencies operating within the public safety sector are unique in many respects. These unique elements provide a different context in which planning, and performance measurement occur. Without recognizing this particular context, most public planning texts ignore crucial pieces of the puzzle when it comes to effectively achieving and measuring public safety outcomes. This book’s practical approach equips students with approachable explanations specific to the public safety context, and practical tools for public safety leaders that can apply to their organizations. Key Features • Each chapter begins with a real-world case from the public safety sector that highlights the importance or possible application of the information covered. • Cases are written in close coordination with the public safety practitioners to illustrate how the concepts covered in the chapter work in a real-world public safety context. • "Put it into Practice" Reflections at the end of each chapter allow new or future public safety leaders to apply the material directly to their current organization. • Boxes describe how to use and apply specific methods in a concise and easy to find tools addressing planning and evaluation challenges as they arise • Key terms and application questions written specifically for students, focus in on the most important concepts and terms from the text. • Overviews of relevant theoretical and scholarly work on the concepts offer connections with course material.
Publisher: Routledge
ISBN: 1000403351
Category : Political Science
Languages : en
Pages : 151
Book Description
Planning and Evaluation for Public Safety Leaders presents field-tested techniques and tips to help public safety leaders effectively manage their organizations and overcome challenges. Organizations and agencies operating within the public safety sector are unique in many respects. These unique elements provide a different context in which planning, and performance measurement occur. Without recognizing this particular context, most public planning texts ignore crucial pieces of the puzzle when it comes to effectively achieving and measuring public safety outcomes. This book’s practical approach equips students with approachable explanations specific to the public safety context, and practical tools for public safety leaders that can apply to their organizations. Key Features • Each chapter begins with a real-world case from the public safety sector that highlights the importance or possible application of the information covered. • Cases are written in close coordination with the public safety practitioners to illustrate how the concepts covered in the chapter work in a real-world public safety context. • "Put it into Practice" Reflections at the end of each chapter allow new or future public safety leaders to apply the material directly to their current organization. • Boxes describe how to use and apply specific methods in a concise and easy to find tools addressing planning and evaluation challenges as they arise • Key terms and application questions written specifically for students, focus in on the most important concepts and terms from the text. • Overviews of relevant theoretical and scholarly work on the concepts offer connections with course material.
The 7-Day Basket
Author: Ian Haste
Publisher: Headline Home
ISBN: 1472263626
Category : Cooking
Languages : en
Pages : 380
Book Description
70 DELICIOUS RECIPES TO SIMPLIFY YOUR LIFE. 'One easy shop and a week of speedy suppers.' The Times 'The idea is simple: present a shopping list of goods and you then rustle up meals for the next seven days, saving time, food and money.' Balance Magazine 'The food Ian cooks is always so simple, healthy and tasty.' Joe Wicks 'Realistically achievable, not requiring unfeasible amounts of ingredients, skill or time,' Men's Health Say goodbye to multiple trips to the supermarket and to wasted food at the end of the week. The 7-Day Basket is the cookbook you have always wanted. Each chapter starts with a shopping list for the week ahead, followed by seven varied dinners to see you through the week. No more wandering aimlessly round the supermarket wondering what to cook for dinner, this book plans your week ahead, and will have you doing your food shopping in no time. With 10 chapters in the book, Ian does the hard work for you, so all you need to do is shop, cook and enjoy. The secret is all in the planning and Ian's concept means you end up with very little waste as many of the ingredients in the recipes overlap. 1 shopping basket + 1 week = 7 dinners. Each recipe serves two people but simply halve the ingredients if you're eating on your own, or double them if you are a family of four. This will quickly become your go-to recipe book and with your weekly meal-planning sorted you'll no longer be faced with the dilemma of 'what shall we have for dinner tonight?' Example basket: Monday: Sweet Potato Gnocchi with Popped Tomatoes Tuesday: Middle Eastern Lamb with Toasted Breads & Sage Parmesan Oil Wednesday: Spaghetti Alla Norma Thursday: Tomato Feta Salad with Toasted Pistachio, Apple & Pomegranate Friday: Spicy Sesame Sea Bass Noodles Saturday: Mexican Smoked Chicken Burger, Avocado & Sweet Potato Crisps Sunday: Bombay Chicken & Hasselback Potato Bake
Publisher: Headline Home
ISBN: 1472263626
Category : Cooking
Languages : en
Pages : 380
Book Description
70 DELICIOUS RECIPES TO SIMPLIFY YOUR LIFE. 'One easy shop and a week of speedy suppers.' The Times 'The idea is simple: present a shopping list of goods and you then rustle up meals for the next seven days, saving time, food and money.' Balance Magazine 'The food Ian cooks is always so simple, healthy and tasty.' Joe Wicks 'Realistically achievable, not requiring unfeasible amounts of ingredients, skill or time,' Men's Health Say goodbye to multiple trips to the supermarket and to wasted food at the end of the week. The 7-Day Basket is the cookbook you have always wanted. Each chapter starts with a shopping list for the week ahead, followed by seven varied dinners to see you through the week. No more wandering aimlessly round the supermarket wondering what to cook for dinner, this book plans your week ahead, and will have you doing your food shopping in no time. With 10 chapters in the book, Ian does the hard work for you, so all you need to do is shop, cook and enjoy. The secret is all in the planning and Ian's concept means you end up with very little waste as many of the ingredients in the recipes overlap. 1 shopping basket + 1 week = 7 dinners. Each recipe serves two people but simply halve the ingredients if you're eating on your own, or double them if you are a family of four. This will quickly become your go-to recipe book and with your weekly meal-planning sorted you'll no longer be faced with the dilemma of 'what shall we have for dinner tonight?' Example basket: Monday: Sweet Potato Gnocchi with Popped Tomatoes Tuesday: Middle Eastern Lamb with Toasted Breads & Sage Parmesan Oil Wednesday: Spaghetti Alla Norma Thursday: Tomato Feta Salad with Toasted Pistachio, Apple & Pomegranate Friday: Spicy Sesame Sea Bass Noodles Saturday: Mexican Smoked Chicken Burger, Avocado & Sweet Potato Crisps Sunday: Bombay Chicken & Hasselback Potato Bake
Before We Were Strangers
Author: Renée Carlino
Publisher: Simon and Schuster
ISBN: 1501105787
Category : Fiction
Languages : en
Pages : 320
Book Description
From the USA TODAY bestselling author of Sweet Thing and Nowhere But Here comes a love story about a Craigslist “missed connection” post that gives two people a second chance at love fifteen years after they were separated in New York City. To the Green-eyed Lovebird: We met fifteen years ago, almost to the day, when I moved my stuff into the NYU dorm room next to yours at Senior House. You called us fast friends. I like to think it was more. We lived on nothing but the excitement of finding ourselves through music (you were obsessed with Jeff Buckley), photography (I couldn’t stop taking pictures of you), hanging out in Washington Square Park, and all the weird things we did to make money. I learned more about myself that year than any other. Yet, somehow, it all fell apart. We lost touch the summer after graduation when I went to South America to work for National Geographic. When I came back, you were gone. A part of me still wonders if I pushed you too hard after the wedding… I didn’t see you again until a month ago. It was a Wednesday. You were rocking back on your heels, balancing on that thick yellow line that runs along the subway platform, waiting for the F train. I didn’t know it was you until it was too late, and then you were gone. Again. You said my name; I saw it on your lips. I tried to will the train to stop, just so I could say hello. After seeing you, all of the youthful feelings and memories came flooding back to me, and now I’ve spent the better part of a month wondering what your life is like. I might be totally out of my mind, but would you like to get a drink with me and catch up on the last decade and a half? M
Publisher: Simon and Schuster
ISBN: 1501105787
Category : Fiction
Languages : en
Pages : 320
Book Description
From the USA TODAY bestselling author of Sweet Thing and Nowhere But Here comes a love story about a Craigslist “missed connection” post that gives two people a second chance at love fifteen years after they were separated in New York City. To the Green-eyed Lovebird: We met fifteen years ago, almost to the day, when I moved my stuff into the NYU dorm room next to yours at Senior House. You called us fast friends. I like to think it was more. We lived on nothing but the excitement of finding ourselves through music (you were obsessed with Jeff Buckley), photography (I couldn’t stop taking pictures of you), hanging out in Washington Square Park, and all the weird things we did to make money. I learned more about myself that year than any other. Yet, somehow, it all fell apart. We lost touch the summer after graduation when I went to South America to work for National Geographic. When I came back, you were gone. A part of me still wonders if I pushed you too hard after the wedding… I didn’t see you again until a month ago. It was a Wednesday. You were rocking back on your heels, balancing on that thick yellow line that runs along the subway platform, waiting for the F train. I didn’t know it was you until it was too late, and then you were gone. Again. You said my name; I saw it on your lips. I tried to will the train to stop, just so I could say hello. After seeing you, all of the youthful feelings and memories came flooding back to me, and now I’ve spent the better part of a month wondering what your life is like. I might be totally out of my mind, but would you like to get a drink with me and catch up on the last decade and a half? M
On The Up
Author: Alice O'Keeffe
Publisher: Coronet
ISBN: 1529303370
Category : Fiction
Languages : en
Pages : 207
Book Description
'Funny and well observed, this timely novel explores the isolation of new motherhood O'Keeffe examines themes of class, race, privilege and gender with a deft touch which will speak loudly to a certain generation. I loved this book.' CLOVER STROUD, AUTHOR OF MY WILD AND SLEEPLESS NIGHTS 'A warm-hearted and entertaining debut' HANNAH BECKERMAN, OBSERVER 'A poignant tale of modern family life' WOMAN & HOME 'On the Up is a gem of a novel that holds up a mirror to the way we live now.' RED 'Funny and compassionate' NEW STATESMAN 'Funny and real, this is a blast of fresh air.' FABULOUS 'An uplifting debut.' HELLO 'I love the way this book makes the domestic political, and vice versa' POLLY SAMSON 'An intimate exploration of womanhood and the idea of home and belonging. Funny, melancholic, and full of warmth' XIAOLU GUO '[Alice writes] really well about the frustrations of not having much money in a culture that is geared towards those that have it all. It's not a topic we see a lot of in contemporary fiction and I found it very refreshing to see it tackled here.' LAURA BARNETT author of The Versions of Us 'I love this book. Funny, heart-felt and poignant. It reflects perfectly the experiences of a generation that doesn't ever seem to have as much time, or money, as our parents had.' TOBIAS JONES 'an uplifting book about persevering through the tough times ... an amazing debut.' YAHOO By reading Style magazine, I was training myself not to want things. It was going quite well. I had already found that I did not want a pair of Yves Saint Laurent mules, a chandelier made from plastic antlers, or a diamond-encrusted necklace in the shape of a pineapple. I was still working on not wanting a fitted farmhouse kitchen in warm wood. Sylvia lives in a flat on a council estate with her not-quite-husband Obe and their two young children. She dreams of buying a house on a leafy street like the one she grew up in. If she closes her eyes, she can see it all so clearly: the stripped floorboards, the wisteria growing around the door... It's not ideal that she's about to be made redundant, or that Obe, a playworker, is never going to earn more than the minimum wage. As sleep deprivation sets in, and the RnB downstairs gets ever louder, Sylvia's life starts to unravel. But when the estate is earmarked for redevelopment, the threat to her community gives Sylvia a renewed sense of purpose. With a bit of help from her activist sister, and her film-maker friend Frankie, she's ready to take a stand for what she believes in. Warm, witty and brilliantly observed, On the Up is about relationships and community, finding a way through the tough times, and figuring out what's really worth fighting for.
Publisher: Coronet
ISBN: 1529303370
Category : Fiction
Languages : en
Pages : 207
Book Description
'Funny and well observed, this timely novel explores the isolation of new motherhood O'Keeffe examines themes of class, race, privilege and gender with a deft touch which will speak loudly to a certain generation. I loved this book.' CLOVER STROUD, AUTHOR OF MY WILD AND SLEEPLESS NIGHTS 'A warm-hearted and entertaining debut' HANNAH BECKERMAN, OBSERVER 'A poignant tale of modern family life' WOMAN & HOME 'On the Up is a gem of a novel that holds up a mirror to the way we live now.' RED 'Funny and compassionate' NEW STATESMAN 'Funny and real, this is a blast of fresh air.' FABULOUS 'An uplifting debut.' HELLO 'I love the way this book makes the domestic political, and vice versa' POLLY SAMSON 'An intimate exploration of womanhood and the idea of home and belonging. Funny, melancholic, and full of warmth' XIAOLU GUO '[Alice writes] really well about the frustrations of not having much money in a culture that is geared towards those that have it all. It's not a topic we see a lot of in contemporary fiction and I found it very refreshing to see it tackled here.' LAURA BARNETT author of The Versions of Us 'I love this book. Funny, heart-felt and poignant. It reflects perfectly the experiences of a generation that doesn't ever seem to have as much time, or money, as our parents had.' TOBIAS JONES 'an uplifting book about persevering through the tough times ... an amazing debut.' YAHOO By reading Style magazine, I was training myself not to want things. It was going quite well. I had already found that I did not want a pair of Yves Saint Laurent mules, a chandelier made from plastic antlers, or a diamond-encrusted necklace in the shape of a pineapple. I was still working on not wanting a fitted farmhouse kitchen in warm wood. Sylvia lives in a flat on a council estate with her not-quite-husband Obe and their two young children. She dreams of buying a house on a leafy street like the one she grew up in. If she closes her eyes, she can see it all so clearly: the stripped floorboards, the wisteria growing around the door... It's not ideal that she's about to be made redundant, or that Obe, a playworker, is never going to earn more than the minimum wage. As sleep deprivation sets in, and the RnB downstairs gets ever louder, Sylvia's life starts to unravel. But when the estate is earmarked for redevelopment, the threat to her community gives Sylvia a renewed sense of purpose. With a bit of help from her activist sister, and her film-maker friend Frankie, she's ready to take a stand for what she believes in. Warm, witty and brilliantly observed, On the Up is about relationships and community, finding a way through the tough times, and figuring out what's really worth fighting for.
Waste Worlds
Author: Jacob Doherty
Publisher: Univ of California Press
ISBN: 0520380940
Category : History
Languages : en
Pages : 288
Book Description
Uganda's capital, Kampala, is undergoing dramatic urban transformations as its new technocratic government seeks to clean and green the city. Waste Worlds tracks the dynamics of development and disposability unfolding amid struggles over who and what belong in the new Kampala. Garbage materializes these struggles. In the densely inhabited social infrastructures in and around the city's waste streams, people, places, and things become disposable but conditions of disposability are also challenged and undone. Drawing on years of ethnographic research, Jacob Doherty illustrates how waste makes worlds, offering the key intervention that disposability is best understood not existentially, as a condition of social exclusion, but infrastructurally, as a form of injurious social inclusion.
Publisher: Univ of California Press
ISBN: 0520380940
Category : History
Languages : en
Pages : 288
Book Description
Uganda's capital, Kampala, is undergoing dramatic urban transformations as its new technocratic government seeks to clean and green the city. Waste Worlds tracks the dynamics of development and disposability unfolding amid struggles over who and what belong in the new Kampala. Garbage materializes these struggles. In the densely inhabited social infrastructures in and around the city's waste streams, people, places, and things become disposable but conditions of disposability are also challenged and undone. Drawing on years of ethnographic research, Jacob Doherty illustrates how waste makes worlds, offering the key intervention that disposability is best understood not existentially, as a condition of social exclusion, but infrastructurally, as a form of injurious social inclusion.
Cook90
Author: David Tamarkin
Publisher: Little, Brown
ISBN: 0316420131
Category : Cooking
Languages : en
Pages : 452
Book Description
Challenge yourself to cook 90 simple meals in a month, and reboot the way you eat, cook, and feel -- from the editors of Epicurious, the web's most trusted recipe site. Can you COOK90? It's easier than you think. For 30 days, challenge yourself to cook every meal -- and you'll transform the way you eat and feel. The 150,000+ people who take the COOK90 challenge every year know that cooking for yourself is one of the most satisfying, effective, and easy ways to improve your wellbeing. With expert support from the editors of Epicurious, the web's most trusted recipe site, you'll say goodbye to pricey takeout, crummy pizza delivery, and fast food that's no good for you. And you'll say hello to all the benefits of home cooking: healthier and more delicious meals, a fatter wallet, a clearer mind, and sharper skills. With more than 100 recipes, strategies, and four weeks of meal plans for every way of eating, you can save time, money, and sanity with a simple promise: I will not rely on restaurants, roommates, Cups o'Noodles, or my family to feed myself. Instead, enjoy meals like: Baked Feta with Chickpeas and Greens, Steak Soba Salad, Braised Rotisserie Chicken with Bacon, Tomatoes, and Kale, Start your day with Perfect 7-Minute Eggs or Cocoa Oats with Yogurt, Honey, and Hazelnuts, and end it with a Cinnamon-Chocolate Chunk Skillet Cookie or Salted Almond Apple Crisp. And you'll do it all without upending your life. By repurposing leftovers and planning ahead, you make cooking work for your schedule, not the other way around. Take the COOK90 challenge, and become a better, faster, healthier, happier cook.
Publisher: Little, Brown
ISBN: 0316420131
Category : Cooking
Languages : en
Pages : 452
Book Description
Challenge yourself to cook 90 simple meals in a month, and reboot the way you eat, cook, and feel -- from the editors of Epicurious, the web's most trusted recipe site. Can you COOK90? It's easier than you think. For 30 days, challenge yourself to cook every meal -- and you'll transform the way you eat and feel. The 150,000+ people who take the COOK90 challenge every year know that cooking for yourself is one of the most satisfying, effective, and easy ways to improve your wellbeing. With expert support from the editors of Epicurious, the web's most trusted recipe site, you'll say goodbye to pricey takeout, crummy pizza delivery, and fast food that's no good for you. And you'll say hello to all the benefits of home cooking: healthier and more delicious meals, a fatter wallet, a clearer mind, and sharper skills. With more than 100 recipes, strategies, and four weeks of meal plans for every way of eating, you can save time, money, and sanity with a simple promise: I will not rely on restaurants, roommates, Cups o'Noodles, or my family to feed myself. Instead, enjoy meals like: Baked Feta with Chickpeas and Greens, Steak Soba Salad, Braised Rotisserie Chicken with Bacon, Tomatoes, and Kale, Start your day with Perfect 7-Minute Eggs or Cocoa Oats with Yogurt, Honey, and Hazelnuts, and end it with a Cinnamon-Chocolate Chunk Skillet Cookie or Salted Almond Apple Crisp. And you'll do it all without upending your life. By repurposing leftovers and planning ahead, you make cooking work for your schedule, not the other way around. Take the COOK90 challenge, and become a better, faster, healthier, happier cook.