Author: Kate Usher
Publisher: Legend Press Ltd
ISBN: 1915054044
Category : Health & Fitness
Languages : en
Pages : 83
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Book Description
The menopause can challenge even the most stable, loving and supportive relationships: here’s how to make sure yours can survive – and thrive.
Author: Dick Roth
Publisher: NewLeaf
ISBN: 9780717132270
Category : Menopause
Languages : en
Pages : 174
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Book Description
In a survey of menopausal women, it was found that what most of them wanted from their partners was understanding and support. However, many men are unsure of what they can do to help. This book offers an informal guide for partners of menopausal women.
Author: Philip DuBois
Publisher: Createspace Independent Publishing Platform
ISBN: 9781482627992
Category :
Languages : en
Pages : 138
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Book Description
A guide for men to issues of health, partnership, intimacy, and sexuality during and after menopause.
Author: Kate Usher
Publisher:
ISBN: 9781915054036
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
The menopause can challenge even the most stable, loving and supportive relationships: here's how to make sure yours can survive - and thrive. As a woman, are you: In a relationship? Know you are - or think you may be - menopausal? Fearful of the possible impact of the menopause on your relationship - and don't know what to do? Expecting (or hoping) your partner will support you through the menopause? As a man, are you: In a relationship? Know - or think your partner may be - menopausal? Fearful of the possible impact of the menopause on your relationship - and don't know what to do? Wanting to know how you can support your partner manage her menopause? Then this book is for you. And for you both. Written by leading gender equity and menopause coach Kate Usher and her husband, Neil, a highly experienced workplace and change leader, this unique book looks at the menopause from a female and male perspective. In a refreshing, candid, positive and accessible guide drawn from their personal experience in learning about and managing Kate's traumatic menopause, it helps couples to successfully manage the experience together and emerge stronger.
Author: Couple to Couple League
Publisher:
ISBN: 9780926412330
Category : Natural family planning
Languages : en
Pages : 0
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Book Description
Natural Family Planning (NFP) is fertility awareness, the knowledge of a couple s fertility. It is a means of reading the body s signs of fertility and infertility. Applying this knowledge through the Sympto-Thermal Method (STM) is over 99% effective is postponing a pregnancy, and can be very helpful when trying to achieve one. Many NFP couples find, however, that the transition time during the years leading up to menopause presents unique challenges as the woman s body adjust hormonally to the natural ending of her fertile years. With The Art of Natural Family Planning Premenopause Student Guide you will:- Recognize the hormonal changes during the transition from premenopause, through perimenopause, to menopause - Know the effects of this transition on fertility - Learn how to apply NFP during the perimenopause transition - Understand how to help maintain good health during this time.
Author: Barbara Dehn
Publisher: Basic Health Publications
ISBN: 9781591203711
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
Nurse Barb provides a wealth of advice to guide readers through the hormonal roller coaster of menopause.
Author: Diana Richardson
Publisher: Destiny Books
ISBN: 9781620556832
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
A tantric guide to discovering the hidden gifts of menopause • Explains why Tantra works for menopausal women and how their bodies are naturally entering a more tantric phase focused on creative, spiritual energy • Details tantric practices and tools to connect with the body’s inner intuitive wisdom, remove the “performance pressure” of conventional sex, and set the stage for passion and pleasure to thrive both in the bedroom and beyond • Explores what to expect physically, emotionally, and spiritually, and in relationships As women, we live so closely to the body--through menstruation, pregnancy, birthing, motherhood, and then menopause. Each of these transitions changes a woman in a multitude of ways, most of which are celebrated. Yet menopause often causes women to feel despondent, as if our bodies are broken or deficient, especially when it comes to sex and intimacy. However, as tantric teachers Diana Richardson and Janet McGeever show, menopause has many hidden gifts to offer if we learn to embrace rather than suppress the changes this natural transition brings. Shining the light of tantric intelligence on menopause, the authors reveal how to explore and experience menopause in a radically positive fashion, suffused with a sense of vital awakening and “re-wilding” of a woman’s sexuality, creativity, and spirituality. Explaining what to expect physically, emotionally, and spiritually, as well as what it means for relationships, they detail tantric practices and tools to connect with the body’s inner intuitive wisdom and heart energies, remove the “performance pressure” of conventional sex, and set the stage for passion and pleasure to thrive both in the bedroom and beyond. They explain why Tantra works for menopausal women and how their bodies are naturally entering a more tantric phase focused on creative, spiritual energy. They explore how, in Tantra, sex is practiced not for the sake of sex itself but as an instrument for going “beyond” sex, for better health, improved relationships, enhanced self-control and emotional balance, and even higher states of consciousness. They also offer many self-help practices, exercises, and meditations to reinforce a positive attitude toward menopause and overcome many of the physical and sexual problems, such as pain, dryness, loss of interest, and loss of libido. Providing a guide for women who are approaching, experiencing, or have gone through menopause, the authors show how a more informed, tantric approach to menopause allows each woman to deepen her trust in the perfect functioning of the female body, embrace her natural sexual response, and reconnect with her inner self.
Author: Jesse M Andrus
Publisher:
ISBN: 9781099592812
Category :
Languages : en
Pages : 112
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Book Description
Menopause doesn't just affect women; it affects the men they live with and love. And if women think they don't have the resources to understand and cope with the changes of perimenopause and menopause, men are really left out in the cold! Whether the relationship is a year or two old or a marriage of a quarter century or more, men find themselves looking at the woman they fell in love with and wondering who this strange, different creature is. Jeanne and Jesse Andrus tackle the question most on the minds of the spouses of midlife men - Where is my wife and what have you done with her? Written for men by a menopause expert, Jeanne Andrus answers her own spouse's questions, and responds to his frequently irreverent quips at a level designed for his needs. And, just as important, the pair provide clues and tools to recreating the bond between husband and wife, man and woman, as they move in to what can be the happiest and most exciting phase of their lives. Whether you're a woman looking to help your spouse understand the changes you are going through or a man looking for the woman he married, this book has the answers.
Author: Marilyn Glenville
Publisher: Rodale
ISBN: 1743281099
Category : Health & Fitness
Languages : en
Pages : 237
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Book Description
This complete guide to menopause offers effective advice on diet, exercise and lifestyle to keep you in optimum health before, during and after this change in your life. With entirely natural solutions, free from the side effects that are common to hormone replacement drug therapies, this sensitive and informative guide includes: a 12-Step Hormone Balancing Diet, relief from symptoms such as hot flushes, night sweats and weight gain, the truth about HRT, to help you make an informed decision if you consider it, and much more.
Author: Kenneth Sanderfer
Publisher: Little, Brown Spark
ISBN: 0316307408
Category : Family & Relationships
Languages : en
Pages : 263
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Book Description
"Whoever does not love does not know God, because God is love." -- 1 John 4:8 Are you looking to enrich a healthy relationship, revitalize a tired one, or rescue one gone awry? Do you yearn to grow closer to God, and to further incorporate Him and His teachings into your marriage? We all want a lifetime of love, support, and faith. But sometimes we need a little help. Enter Dr. Sue Johnson, developer of Emotionally Focused Therapy (EFT) and "the best couple therapist in the world," according to bestselling relationship expert Dr. John Gottman. In Created For Connection, Dr. Johnson and Kenneth Sanderfer, a leading EFT practitioner in the Christian community, share Johnson's groundbreaking and remarkably successful program for creating stronger, more secure relationships not only between partners, but between us and God. The message of Created For Connection is simple: Forget about learning how to argue better, analyzing your early childhood, or making grand romantic gestures. Instead, get to the emotional underpinnings of your relationship by recognizing that you are attached to and dependent on your partner in much the same way that a child is on a parent, and we are on the Heavenly Father, for nurturing, soothing, and protection. The way to enhance or save our relationships with each other and with God is to be open, attuned, responsive, and to reestablish safe emotional connection. Filled with Bible verses, inspiring real-life stories, and guidance, Created For Connection will ensure a lifetime of love.
