The Psychology of Gratitude PDF Download
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Author: Robert A. Emmons
Publisher: Oxford University Press
ISBN: 9780195150100
Category : Psychology
Languages : en
Pages : 392
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Book Description
Gratitude, like other positive emotions, has inspired many theological and philosophical writings, but it has inspired very little vigorous, empirical research. In an effort to remedy this oversight, this volume brings together prominent scientists from various disciplines to examine what has become known as the most-neglected emotion. The volume begins with the historical, philosophical, and theoretical foundations of gratitude, then presents the current research perspectives from social, personality, and developmental psychology, as well as from primatology, anthropology, and biology. The volume also includes a comprehensive, annotated bibliography of research on gratitude. This work contributes a great deal to the growing positive psychology initiative and to the scientific investigation of positive human emotions. It will be an invaluable resource for researchers and students in social, personality, and developmental, clinical, and health psychology, as well as to sociologists and cultural anthropologists.
Author: Robert A. Emmons
Publisher: Oxford University Press
ISBN: 9780195150100
Category : Psychology
Languages : en
Pages : 392
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Book Description
Gratitude, like other positive emotions, has inspired many theological and philosophical writings, but it has inspired very little vigorous, empirical research. In an effort to remedy this oversight, this volume brings together prominent scientists from various disciplines to examine what has become known as the most-neglected emotion. The volume begins with the historical, philosophical, and theoretical foundations of gratitude, then presents the current research perspectives from social, personality, and developmental psychology, as well as from primatology, anthropology, and biology. The volume also includes a comprehensive, annotated bibliography of research on gratitude. This work contributes a great deal to the growing positive psychology initiative and to the scientific investigation of positive human emotions. It will be an invaluable resource for researchers and students in social, personality, and developmental, clinical, and health psychology, as well as to sociologists and cultural anthropologists.
Author: Robert A. Emmons
Publisher: John Wiley & Sons
ISBN: 1118131290
Category : Religion
Languages : en
Pages : 213
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Book Description
A purposeful guide for cultivating gratitude as a way of life Recent dramatic advances in our understanding of gratitude have changed the question from "does gratitude work?" to "how do we get more of it?" This book explores evidence-based practices in a compelling and accessible way and provides a step-by-step guide to cultivating gratitude in their lives. Gratitude Works! also shows how religious, philosophical, and spiritual traditions validate the greatest insights of science about gratitude. New book from Robert Emmons the bestselling author of Thanks Filled with practical tips for fostering gratitude as a way of life Includes scientific research as well as religious and philosophical insights to show how gratitude can work in our lives From Robert Emmons, the bestselling author of Thanks, comes a resource for cultivating a life of gratitude practices.
Author: David Steindl-Rast
Publisher: Sounds True
ISBN: 9781683640578
Category : Self-Help
Languages : en
Pages : 160
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Book Description
Through his books and appearances, Brother David Steindl-Rast has shared the blessings of the thankful heart with millions. In this uncommon writing journal, he invites us to find greater depth and richness amid our daily challenges and burdens. These inspiring pages will help to spark our own thankfulness, transform our "dismissible" moments into fresh delights, dance with both the light and dark, and merge with the natural world and with others. "The mystic is not a special kind of human being," writes Brother David, "rather, every human being is a special kind of mystic." No matter how ordinary we might feel, May Cause Happiness is sure to invoke the joy within us as it reveals portals to the extraordinary all around us.
Author: Dustin Crowe
Publisher: Moody Publishers
ISBN: 0802498779
Category : Religion
Languages : en
Pages : 131
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Book Description
Trade Grumbling for Gratitude—Experience God like Never Before The apostle Paul instructed the Philippians to be anxious in nothing and thankful in everything. And when he said everything—he meant everything. We can all agree that this is easier said than done. Disappointments and discontent may cause you to slip into dissatisfaction, and grumbling becomes a state of mind—gratitude seems impossible to find. However, what if this is the precise reason you lack the joy of a God-filled life? Instead of a reaction to when things are going well, what if gratitude is actually necessary to knowing the hope of our gracious God? This is exactly what Pastor Dustin Crowe identifies in The Grumbler’s Guide to Giving Thanks. Dustin examines the biblical foundations of thankfulness and traces how it can reshape every-day Christian living. When we express gratitude in all things, we not only praise our Creator, we also get to know Him better. With The Grumbler’s Guide, you’ll learn how to practice thanksgiving in both simple and extraordinary ways, even when you’re tempted to dwell on the negative. You’ll find your outlook on life realigned to see the hand of God in everything, strengthening your trust in Him. And in doing so, you’ll find greater, more joy-filled reasons to continue expressing thanks to our good and generous God.
Author: Dr Robert A Emmons PhD
Publisher: Gaia
ISBN: 1856753662
Category : Body, Mind & Spirit
Languages : en
Pages : 95
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Book Description
Gratitude is the simple, scientifically proven way to increase happiness and encourage greater joy, love, peace, and optimism into our lives. Through easy practices, such as keeping a daily gratitude journal, writing letters of thanks, and meditating on the good we have received, we can improve our health and wellbeing, enhance our relationships, encourage healthy sleep, and heighten feelings of connectedness. Easily accessible and available to everyone, the practice of gratitude will benefit every area of your life and generate a positive ripple effect. This beautiful book, written by Dr Robert A Emmons, Professor of Psychology at UC Davis, California, discusses the benefits of gratitude and teaches easy techniques to foster gratitude every day.
Author: Jeremy Adam Smith
Publisher: New Harbinger Publications
ISBN: 1684034639
Category : Self-Help
Languages : en
Pages : 145
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Book Description
In our fractured, “me-first” world, the science and practice of thankfulness could be just the antidote we need. Gratitude is powerful: not only does it feel good, it’s also been proven to increase our well-being in myriad ways. The result of a multiyear collaboration between the Greater Good Science Center and Robert Emmons of the University of California, Davis, The Gratitude Project explores gratitude’s deep roots in human psychology—how it evolved and how it affects our brain—as well as the transformative impact it has on creating a meaningful life and a better world. With essays based on new findings from this original research and written by renowned positive psychologists and public figures, this important book delves deeply into the neuroscience and psychology of gratitude, and explores how thankfulness can be developed and applied, both personally and in communities large and small, for the benefit of all. With contributions from luminaries such as Sonja Lyubomirsky, W. Kamau Bell, Arianna Huffington, and many more, this edited volume offers more than just platitudes—it offers a blueprint for a new and better world.
Author: Rick Carr
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 158
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Book Description
Gratitude comes from the idea of grace, "grata" in Latin. Grace is the "unmerited love and favor of God toward man." So, gratitude is "a feeling of thankful appreciation for favors or benefits received." Thanks is "the expression of gratitude; grateful acknowledgment of something received by or done for one."In Extreme Gratitude, Rick lays a foundation of: -the extreme ("exceeding abundantly") grace we have received -the extreme God (Creator and Sustainer of all that is, yet willing to take on human form to restore the relationship we broke with Him) Who has blessed us-the extreme life He enables us to live (beyond the righteousness of the religious)-the extreme compass of His purpose (to use all things to bring glory to Himself, and mold us in the image of ChristRick challenges Christians to respond with the extreme thanks that His lavish grace deserves from us (giving thanks always for all things).As a human being giving thanks can be the most difficult thing, we do. Giving thanks to God in every experience in life is one of the most important indicators of spiritual maturity. This book will give reasons for giving thanks, examples of giving thanks, and results for giving thanks. You will read many real-life experiences and find a sure scriptural foundation for being a thankful person. As you finish the book and read his conclusion, you will find yourself better equipped to give thanks in all things. You will be thankful that you can give thanks.-Jim Hylton, Staff Pastor, Northwood Church, Keller, Texas
Author: Nola L Martin
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
Embark on a transformative journey with "How to be Thankful," a guide that reveals the art of expressing gratitude and the profound reasons for fostering a thankful mindset for all that God has done for you. Blending personal stories, practical advice, and insightful psychology, this accessible book provides a comprehensive manual for integrating gratitude into daily life. Discover the transformative power of gratitude beyond surface-level expressions. Practical tips, such as creating a gratitude journal, make this guide informative and easily applicable for those seeking a grateful outlook. Authenticated by personal anecdotes, "How to be Thankful" invites readers to explore the reasons and practicalities of giving thanks, offering a chance to embrace appreciation and understand its profound impact. Recommended for those ready to embark on a journey of self-discovery, "How to be Thankful" unlocks the transformative potential of thankfulness. Explore the art of being thankful and witness its positive ripple effect on your life.
Author: Traci Sorell
Publisher: Lerner Publishing Group
ISBN: 1430144149
Category : Juvenile Nonfiction
Languages : en
Pages : 32
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Book Description
This authentic, loving celebration of gratitude & community—written by a citizen of the Cherokee nation—follows celebrations and experiences through the seasons of a year, underscoring the traditions and ways of Cherokee life.
Author: Douglas Stone
Publisher: Penguin
ISBN: 0143127136
Category : Business & Economics
Languages : en
Pages : 370
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Book Description
The coauthors of the New York Times–bestselling Difficult Conversations take on the toughest topic of all: how we see ourselves Douglas Stone and Sheila Heen have spent the past fifteen years working with corporations, nonprofits, governments, and families to determine what helps us learn and what gets in our way. In Thanks for the Feedback, they explain why receiving feedback is so crucial yet so challenging, offering a simple framework and powerful tools to help us take on life’s blizzard of offhand comments, annual evaluations, and unsolicited input with curiosity and grace. They blend the latest insights from neuroscience and psychology with practical, hard-headed advice. Thanks for the Feedback is destined to become a classic in the fields of leadership, organizational behavior, and education.
