The Haywire Heart

The Haywire Heart PDF Author: Christopher J. Case
Publisher: VeloPress
ISBN: 1937716872
Category : Sports & Recreation
Languages : en
Pages : 224

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Book Description
Too much exercise can kill you. The Haywire Heart is the first book to examine heart conditions in athletes. Intended for anyone who competes in endurance sports like cycling, triathlon, running races of all distances, and cross-country skiing, The Haywire Heart presents the evidence that going too hard or too long can damage your heart forever. You’ll find what to watch out for, what to do about it, and how to protect your heart so you can enjoy the sports you love for years to come. The Haywire Heart shares the developing research into a group of conditions known as “athlete’s heart”, starting with a wide-ranging look at the warning signs, symptoms, and how to recognize your potential risk. Leading cardiac electrophysiologist and masters athlete Dr. John Mandrola explores the prevention and treatment of heart conditions in athletes like arrhythmia, atrial fibrillation and flutter, tachycardia, hypertrophy, and coronary artery disease. He reviews new research about exercise intensity and duration, recovery, inflammation and calcification, and the ways athletes inflict lasting harm. These heart problems are appearing with alarming frequency among masters athletes who are pushing their bodies harder than ever in the hope that exercise will keep them healthy and strong into their senior years. The book is complete with gripping case studies of elite and age-group athletes from journalist Chris Caselike the scary condition that nearly killed cyclist and coauthor Lennard Zinnand includes a frank discussion of exercise addiction and the mental habits that prevent athletes from seeking medical help when they need it. Dr. Mandrola explains why many doctors misdiagnose heart conditions in athletes and offers an invaluable guide on how to talk with your doctor about your condition and its proven treatments. He covers known heart irritants, training and rest modifications, effective medicines, and safe supplements that can reduce the likelihood of heart damage from exercise. Heart conditions affect hardcore athletes as well as those who take up sports seeking better health and weight loss. The Haywire Heart is a groundbreaking and critically important guide to heart care for athletes. By protecting your heart now and watching for the warning signs, you can avoid crippling heart conditions and continue to exercise and compete for years to come.

The Haywire Heart

The Haywire Heart PDF Author: Christopher J. Case
Publisher: VeloPress
ISBN: 1937716872
Category : Sports & Recreation
Languages : en
Pages : 224

Get Book Here

Book Description
Too much exercise can kill you. The Haywire Heart is the first book to examine heart conditions in athletes. Intended for anyone who competes in endurance sports like cycling, triathlon, running races of all distances, and cross-country skiing, The Haywire Heart presents the evidence that going too hard or too long can damage your heart forever. You’ll find what to watch out for, what to do about it, and how to protect your heart so you can enjoy the sports you love for years to come. The Haywire Heart shares the developing research into a group of conditions known as “athlete’s heart”, starting with a wide-ranging look at the warning signs, symptoms, and how to recognize your potential risk. Leading cardiac electrophysiologist and masters athlete Dr. John Mandrola explores the prevention and treatment of heart conditions in athletes like arrhythmia, atrial fibrillation and flutter, tachycardia, hypertrophy, and coronary artery disease. He reviews new research about exercise intensity and duration, recovery, inflammation and calcification, and the ways athletes inflict lasting harm. These heart problems are appearing with alarming frequency among masters athletes who are pushing their bodies harder than ever in the hope that exercise will keep them healthy and strong into their senior years. The book is complete with gripping case studies of elite and age-group athletes from journalist Chris Caselike the scary condition that nearly killed cyclist and coauthor Lennard Zinnand includes a frank discussion of exercise addiction and the mental habits that prevent athletes from seeking medical help when they need it. Dr. Mandrola explains why many doctors misdiagnose heart conditions in athletes and offers an invaluable guide on how to talk with your doctor about your condition and its proven treatments. He covers known heart irritants, training and rest modifications, effective medicines, and safe supplements that can reduce the likelihood of heart damage from exercise. Heart conditions affect hardcore athletes as well as those who take up sports seeking better health and weight loss. The Haywire Heart is a groundbreaking and critically important guide to heart care for athletes. By protecting your heart now and watching for the warning signs, you can avoid crippling heart conditions and continue to exercise and compete for years to come.

Haywire

Haywire PDF Author: Brooke Hayward
Publisher: Vintage
ISBN: 030774437X
Category : Biography & Autobiography
Languages : en
Pages : 354

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Book Description
ONE OF THE HOLLYWOOD REPORTER'S 100 GREATEST FILM BOOKS OF ALL TIME • NATIONAL BESTSELLER • A celebrated Hollywood memoir: Brooke Hayward was born to a famous actress and a successful Hollywood agent—beautiful, wealthy, and living at the very center of the most privileged life America had to offer. Yet at twenty-three her family was ripped apart. From the moment of its original publication in 1977, Haywire was a national sensation, a celebrated Hollywood story of a glittering family and the stunning darkness that lurked just beneath the surface. Who could have imagined that this magical life could shatter, so conclusively, so destructively? Brooke Hayward tells the riveting story of how her family went haywire. “Haywire is a Hollywood childhood memoir, a glowing tapestry spun with equal parts of gold and pain.... An absolute beauty.” —The New York Times Book Review

Fantasyland

Fantasyland PDF Author: Kurt Andersen
Publisher: Random House
ISBN: 1588366871
Category : History
Languages : en
Pages : 481

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Book Description
NEW YORK TIMES BESTSELLER • “The single most important explanation, and the fullest explanation, of how Donald Trump became president of the United States . . . nothing less than the most important book that I have read this year.”—Lawrence O’Donnell How did we get here? In this sweeping, eloquent history of America, Kurt Andersen shows that what’s happening in our country today—this post-factual, “fake news” moment we’re all living through—is not something new, but rather the ultimate expression of our national character. America was founded by wishful dreamers, magical thinkers, and true believers, by hucksters and their suckers. Fantasy is deeply embedded in our DNA. Over the course of five centuries—from the Salem witch trials to Scientology to the Satanic Panic of the 1980s, from P. T. Barnum to Hollywood and the anything-goes, wild-and-crazy sixties, from conspiracy theories to our fetish for guns and obsession with extraterrestrials—our love of the fantastic has made America exceptional in a way that we've never fully acknowledged. From the start, our ultra-individualism was attached to epic dreams and epic fantasies—every citizen was free to believe absolutely anything, or to pretend to be absolutely anybody. With the gleeful erudition and tell-it-like-it-is ferocity of a Christopher Hitchens, Andersen explores whether the great American experiment in liberty has gone off the rails. Fantasyland could not appear at a more perfect moment. If you want to understand Donald Trump and the culture of twenty-first-century America, if you want to know how the lines between reality and illusion have become dangerously blurred, you must read this book. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY THE SAN FRANCISCO CHRONICLE “This is a blockbuster of a book. Take a deep breath and dive in.”—Tom Brokaw “[An] absorbing, must-read polemic . . . a provocative new study of America’s cultural history.”—Newsday “Compelling and totally unnerving.”—The Village Voice “A frighteningly convincing and sometimes uproarious picture of a country in steep, perhaps terminal decline that would have the founding fathers weeping into their beards.”—The Guardian “This is an important book—the indispensable book—for understanding America in the age of Trump.”—Walter Isaacson, #1 New York Times bestselling author of Leonardo da Vinci

Spoiled

Spoiled PDF Author: Nicols Fox
Publisher: Penguin Group
ISBN:
Category : Health & Fitness
Languages : en
Pages : 452

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Book Description
Reveals the truth about foodborne illness, explaining how importing and exporting, processing, packaging, and distribution have led to exposure to a variety of dangerous microbes.

Anatomies

Anatomies PDF Author: Hugh Aldersey-Williams
Publisher: Penguin UK
ISBN: 0670920754
Category : Medical
Languages : en
Pages : 345

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Book Description
The Sunday Times Science Book of the Year, Anatomies by Hugh Aldersey-Williams, author of bestseller Periodic Tales, is a splendidly entertaining journey through the art, science, literature and history of the human body. 'Magnificent, inspired. He writes like a latter-day Montaigne. Stimulating scientific hypotheses, bold philosophic theories, illuminating quotations and curious facts. I recommend it to all' Telegraph ***** 'Splendid, highly entertaining, chock-full of insights ... It inserts fascinating scientific snippets and anecdotes about our organs into the wider history of our changing understanding of our bodies' Sunday Times 'A relentlessly entertaining cultural history of the human body ... brims with fascinating details, infectious enthusiasm ... the terrain he covers is so richly brought to life' Guardian 'Elegant and informative ... For Aldersey-Williams, [the body] is a thing of wonder and a repository of fascinating facts' Mail on Sunday **** In Anatomies, bestselling author Hugh Aldersey-Williams investigates that marvellous, mysterious form: the human body. Providing a treasure trove of surprising facts, remarkable stories and startling information drawn from across history, science, art and literature - from finger-prints to angel physiology, from Isaac Newton's death-mask to the afterlife of Einstein's brain - he explores our relationship with our bodies and investigates our changing attitudes to the extraordinary physical shell we inhabit. 'More than a science book - it's also history, biography and autobiography - Anatomies is writing at its most refined, regardless of genre' Sunday Times Praise for Periodic Tales: 'Science writing at its best ... fascinating and beautiful ... if only chemistry had been like this at school ... to meander through the periodic table with him ... is like going round a zoo with Gerald Durrell ... a rich compilation of delicious tales, but it offers greater rewards, too' Matt Ridley 'Immensely engaging and continually makes one sit up in surprise' Sunday Times 'Splendid ... enjoyable and polished' Observer 'Full of good stories and he knows how to tell them well ... an agreeable jumble of anecdote, reflection and information' Sunday Telegraph 'Great fun to read and an endless fund of unlikely and improbable anecdotes ... sharp and often witty' Financial Times Hugh Aldersey-Williams studied natural sciences at Cambridge. He is the author of several books exploring science, design and architecture and has curated exhibitions at the Victoria and Albert Museum and the Wellcome Collection. His previous book Periodic Tales: The Curious Lives of the Elements was a Sunday Times bestseller and has been published in many languages around the world. He lives in Norfolk with his wife and son.

Rip Haywire and the Curse of Tangaroa!

Rip Haywire and the Curse of Tangaroa! PDF Author: Dan Thompson
Publisher: IDW Publishing
ISBN: 9781613770702
Category : Comic books, strips, etc
Languages : en
Pages : 0

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Book Description
Action! Danger! Dysfunctional Romance! The adventure comic strip is back -- with a twist! Rip Haywire is a soldier of fortune, a contemporary adventure hero in the classic mold: a brave, square-jawed man of honor who lives for danger. Accompanied by his cowardly dog, TNT, and his venomous ex-girlfriend, Cobra, Rip tracks down lost treasure, takes down madmen, and takes any job that promises heart-pounding action, danger, intrigue -- and cash!

Pix (Vol. Book 24)

Pix (Vol. Book 24) PDF Author: Bill James
Publisher: The Countryman Press
ISBN: 1581578369
Category : Fiction
Languages : en
Pages : 211

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Book Description
The 24th novel in the Harpur & Iles series follows DCI Harpur into an illicit narcotics ring. There’s intrigue right from the start of this new entry in Bill James’s Harpur and Iles series: A houseful of paintings is stolen and the body of a finely dressed stranger is discovered. Villainous drug dealers fight for dominance on Constable Iles and Detective Harpur’s turf. While the kingpins maneuver and scheme, Harpur is helped-or hindered?-by his very persistent daughters and by Iles’s irregular and perhaps illicit methods. In this fast-paced thriller, there’s no telling who will catch the next bullet.

Work in Progress

Work in Progress PDF Author: Paul Thomas
Publisher: Penguin Random House New Zealand Limited
ISBN: 1869798627
Category : Fiction
Languages : en
Pages : 283

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Book Description
This novel is an acute, darkly comic portrayal of changing times and sexual mores, and the baby boomer generation in the shadow of mid-life crisis. Novelist Max Napier didn't set out to make a mess of his life, but if you choose to entertain romantic notions and a raffish self-image, it's always on the cards. Now on the brink of turning 50, he's alone in his little flat: seduced, abandoned, out of ideas and out of fashion. A chance meeting with an old friend arrests the spiral, but not all the ghosts from Max's past are benevolent and there are tricky curves to negotiate on the road to redemption and emotional renewal.

The Autoimmune Epidemic

The Autoimmune Epidemic PDF Author: Donna Jackson Nakazawa
Publisher: Simon and Schuster
ISBN: 0743277767
Category : Health & Fitness
Languages : en
Pages : 352

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Book Description
From the Foreword: [An] astounding book . . . put simply, there is no doubt that autoimmune diseases are on the rise and increasing environmental exposures of toxins and chemicals is fueling this rise.--Dr. Douglas Kerr, Director, Johns Hopkins Transverse Myelitis Center.

Good Job, George!

Good Job, George! PDF Author: Jane O'Connor
Publisher: Penguin
ISBN: 0593205634
Category : Juvenile Fiction
Languages : en
Pages : 38

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Book Description
From the bestselling author of Fancy Nancy comes a book about George, a little boy who is always eager to help! From the bestselling duo Jane O'Connor and Andrew Joyner comes a story about George, who is a very helpful boy. He feeds his dog, Pogo, and helps around the house. It's no surprise everyone's always saying, "Good job, George!" When his parents decide to paint a room in their house, he knows it is the perfect job for him. But the painting doesn't go as planned for George, when a very hungry Pogo has different plans. Good Job, George is perfect for little helpers; whether they're in the classroom or in the house, children and adults alike will find George endearing and relatable.