A Basic Guide to Speed Skating PDF Download
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Author: United States Olympic Committee
Publisher: Gareth Stevens Publishing
ISBN: 9780836831054
Category : Juvenile Nonfiction
Languages : en
Pages : 164
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Book Description
Provides information on such aspects of speed skating as the history of Olympic competition, clubs and associations, fundamentals of the sport, skates, fitness and nutrition, safety and first aid, and more. Describes Olympic and speed skating organizations.
Author: United States Olympic Committee
Publisher: Gareth Stevens Publishing
ISBN: 9780836831054
Category : Juvenile Nonfiction
Languages : en
Pages : 164
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Book Description
Provides information on such aspects of speed skating as the history of Olympic competition, clubs and associations, fundamentals of the sport, skates, fitness and nutrition, safety and first aid, and more. Describes Olympic and speed skating organizations.
Author: Barry Publow
Publisher: Champaign, IL : Human Kinetics
ISBN: 0880117214
Category : Sports & Recreation
Languages : en
Pages : 343
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Book Description
Advises how to improve in-line and ice skating technique and reduce finish times
Author: Joseph Gustaitis
Publisher: Crabtree Publishing Company
ISBN: 9780778740278
Category : Juvenile Nonfiction
Languages : en
Pages : 36
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Book Description
Reviews the history of speed skating, describing Olympic events, Olympic champions, and the 2010 Winter Olympics in Vancouver.
Author: Katie Marsico
Publisher: Cherry Lake
ISBN: 1602793999
Category : Juvenile Nonfiction
Languages : en
Pages : 36
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Book Description
Learn about the connection between math and speed skating.
Author: Dianne Holum
Publisher:
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 264
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Book Description
Author: Roche, David
Publisher: Human Kinetics
ISBN: 1492567647
Category : Sports & Recreation
Languages : en
Pages : 232
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Book Description
Is your daily run starting to drag you down? Has running become a chore rather than the delight it once was? Then The Happy Runner is the answer for you. Authors David and Megan Roche believe that you can’t reach your running potential without consistency and joyful daily adventures that lead to long-term health and happiness. Guided by their personal experiences and coaching expertise, they point out the mental and emotional factors that will help you learn exactly how to become a happy runner and achieve your personal best.
Author: Karin Künzle-Watson
Publisher: Human Kinetics
ISBN: 9780873226691
Category : Medical
Languages : en
Pages : 176
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Book Description
Now there's a masterfully written guide that shows beginning and recreational skaters the fundamental skills of ice skating. In Ice Skating: Steps to Success, Karin K "nzle-Watson--nine-time Swiss National Champion, former Professional World Champion, and one of skating's best instructors--shares with readers the steps that she and many of her students learned on their way to becoming elite competitive skaters. Most instruction books available on ice skating tend to focus on advanced jumps or spins, assuming the reader will learn the basics through professional instruction. Ice Skating: Steps to Success, however, covers fundamental skills in a way that's easy to understand and apply. Part of the highly popular Steps to Success Series, this book includes 11 steps (chapters) that progress from basic to intermediate skills. It features over 300 illustrations that make it possible to learn proper form and technique. Readers will learn how to: - attain the posture and control required for basic skills; - use standard methods of gaining forward and backward speed; - execute four different methods of stopping; - fall properly and get up easily; - change direction without loss of control; and - control the skate edges in order to prepare for advanced maneuvers, including jumps, spins, and footwork. With Ice Skating: Steps to Success, beginning and recreational skaters will develop a solid foundation of skills to help them gain confidence in their abilities and enjoy the sport more.
Author: Peter Morrissey
Publisher: Willowdale, Ont. : Firefly Books
ISBN:
Category : Juvenile Nonfiction
Languages : en
Pages : 136
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Book Description
Text and illustrations demonstrate basic skating steps--skating forwards, skating backwards--through such advanced techniques as the double flip and the triple Salchow.
Author: Rob Price
Publisher: Price World Publishing
ISBN: 1936910985
Category : Sports & Recreation
Languages : en
Pages : 75
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Book Description
The Ultimate Guide to Weight Training for Cricket is the most comprehensive and uptodate cricketspecific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features yearround cricketspecific weighttraining programs guaranteed to improve your performance and get you results.No other cricket book to date has been so well designed, so easy to use, and so committed to weight training. This book will have players increasing speed, strength, and agility which will translate into becoming a more effective bowler with a better batting average and quicker bat velocity.Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!Rob Price is a first class certified personal trainer and a former fitness consultant at the University of Wisconsin. He is a national weight lifting champion and state bench press record holder who has been featured in newspapers and magazines all over the world, including the USA Today, for his sportstraining expertise. Rob is a contributing author to Golf Fitness Magazine, Swimmer's World Magazine, US Bowler Magazine, and OnFitness magazine and is the founder and head trainer of SportsWorkout.com's eTraining service. In addition to being an internationally recognized fitness expert, Rob also holds a Juris Doctorate from The Ohio State University where he was honored as one of ten Moritz Scholars.
Author: William Nealy
Publisher:
ISBN: 9780897322744
Category : Sports & Recreation
Languages : en
Pages : 201
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Book Description
At last, a book that actually teaches you how to inline skate. Whether you're a rank beginner or a skating pro, William Nealy's Inline! will educate and entertain you like no other how-to-manual you've ever read. Nealy uses hard earned crash-and-burn skating experience, 4th dimensional drawings, and his twisted sense of humor to give you the most comprehensive, easy to understand, and detailed book on skating ever written. Inline! will teach you everything you need to know to become a seasoned blader. Learn how to skate, from taking your first baby steps on blades to more advanced techniques such as getting air, descending stairs, expert turning techniques and more. Inline! also includes chapters on how skates work, skate maintenance, safety, and the all important selection of body armor. Finally, Inline! will teach you the many ways to stop, or safely fall, while you're climbing the learning curve. All of this in Nealy's hilarious, easy to understand cartoon style that makes learning fun. (7 x 10, 216 pages, illustrated)
