Author: Eugene Zieber
Publisher:
ISBN:
Category : Heraldry
Languages : en
Pages : 464
Book Description
Kettlebell: A Simple Guide to Learn Kettlebell Exercises (The Ultimate Kettlebell Workouts for a Shredded Body)
Author: Bobbie Wright
Publisher: Bobbie Wright
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 182
Book Description
The great thing about the kettlebell is that it allows you to perform resistance cardio. This means you are using cardiovascular training that increases your heartrate and helps you to burn fat. At the same time though, you are also lifting weight, which protects your muscle from breakdown and increases the challenge, thereby increasing the amount of calories burned and the amount of effort involved. What you will learn in this guide: · The benefits of kettlebells · How to purchase the right kettlebell · How to make your own kettlebell cheaply · The top kettlebell exercises that give you the best results · Learn the best workouts that provide high intensity that will make you a kettlebell machine! Enter kettlebell training. In this book, you'll learn how it can help you get ripped and shredded and, more importantly, how to start with the right set of kettlebells, i.e., the right quality and weight. By the end of this short book, you'll be in a great position to start going for that ripped and shredded body you've always dreamed of using kettlebells. You have a great tool in your hands now. It's up to you if you'll use it to the hilt.
Publisher: Bobbie Wright
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 182
Book Description
The great thing about the kettlebell is that it allows you to perform resistance cardio. This means you are using cardiovascular training that increases your heartrate and helps you to burn fat. At the same time though, you are also lifting weight, which protects your muscle from breakdown and increases the challenge, thereby increasing the amount of calories burned and the amount of effort involved. What you will learn in this guide: · The benefits of kettlebells · How to purchase the right kettlebell · How to make your own kettlebell cheaply · The top kettlebell exercises that give you the best results · Learn the best workouts that provide high intensity that will make you a kettlebell machine! Enter kettlebell training. In this book, you'll learn how it can help you get ripped and shredded and, more importantly, how to start with the right set of kettlebells, i.e., the right quality and weight. By the end of this short book, you'll be in a great position to start going for that ripped and shredded body you've always dreamed of using kettlebells. You have a great tool in your hands now. It's up to you if you'll use it to the hilt.
Bend Sinister
Author: Vladimir Nabokov
Publisher: Penguin UK
ISBN: 0718192834
Category : Fiction
Languages : en
Pages : 224
Book Description
The state has been recently taken over and is being run by the tyrannical and philistine 'Average Man' party. Under the slogans of equality and happiness for all, it has done away with individualism and freedom of thought. Only John Krug, a brilliant philosopher, stands up to the regime. His antagonist, the leader of the new party, is his old school enemy, Paduk - known as the 'Toad'. Grieving over his wife's recent death, Krug is at first dismissive of Paduk's activities and sees no threat in them. But the sinister machine which Paduk has set in motion may prove stronger than the individual, stronger even than the grotesque 'Toad' himself.
Publisher: Penguin UK
ISBN: 0718192834
Category : Fiction
Languages : en
Pages : 224
Book Description
The state has been recently taken over and is being run by the tyrannical and philistine 'Average Man' party. Under the slogans of equality and happiness for all, it has done away with individualism and freedom of thought. Only John Krug, a brilliant philosopher, stands up to the regime. His antagonist, the leader of the new party, is his old school enemy, Paduk - known as the 'Toad'. Grieving over his wife's recent death, Krug is at first dismissive of Paduk's activities and sees no threat in them. But the sinister machine which Paduk has set in motion may prove stronger than the individual, stronger even than the grotesque 'Toad' himself.
Band Sinister
Author: KJ Charles
Publisher: Kjc Books
ISBN: 9781912688036
Category : Brothers and sisters
Languages : en
Pages : 250
Book Description
Sir Philip Rookwood is the disgrace of the county. He
Publisher: Kjc Books
ISBN: 9781912688036
Category : Brothers and sisters
Languages : en
Pages : 250
Book Description
Sir Philip Rookwood is the disgrace of the county. He
The Roommate Risk
Author: Talia Hibbert
Publisher: Nixon House
ISBN:
Category : Fiction
Languages : en
Pages : 274
Book Description
Two best friends. Seven years of pining. One explosive summer… Romance is weakness, and Jasmine Allen doesn’t have time for either. Lifelong cynic Jas is the queen of one-night things—until a plumbing disaster screws everything up and leaves her temporarily homeless. Luckily, she has someone to turn to: her best friend Rahul. For seven years, Rahul Khan has followed three simple rules. Don’t touch Jasmine if you can help it. Don’t look at her arse in that skirt. And don’t ever—ever—tell her you love her. He should’ve added another rule: Do not, under any circumstances, let Jas move into your house. Now Rahul is living with the friend he can’t have, and it’s decimating his control. He knows their shared dinners aren’t dates, their late-night kisses are a mistake, and the tenderness in Jasmine’s gaze is only temporary. One wrong word could send his skittish best friend running. So why is he tempted to risk it all?
Publisher: Nixon House
ISBN:
Category : Fiction
Languages : en
Pages : 274
Book Description
Two best friends. Seven years of pining. One explosive summer… Romance is weakness, and Jasmine Allen doesn’t have time for either. Lifelong cynic Jas is the queen of one-night things—until a plumbing disaster screws everything up and leaves her temporarily homeless. Luckily, she has someone to turn to: her best friend Rahul. For seven years, Rahul Khan has followed three simple rules. Don’t touch Jasmine if you can help it. Don’t look at her arse in that skirt. And don’t ever—ever—tell her you love her. He should’ve added another rule: Do not, under any circumstances, let Jas move into your house. Now Rahul is living with the friend he can’t have, and it’s decimating his control. He knows their shared dinners aren’t dates, their late-night kisses are a mistake, and the tenderness in Jasmine’s gaze is only temporary. One wrong word could send his skittish best friend running. So why is he tempted to risk it all?
Heraldry in America
Author: Eugene Zieber
Publisher:
ISBN:
Category : Heraldry
Languages : en
Pages : 464
Book Description
Publisher:
ISBN:
Category : Heraldry
Languages : en
Pages : 464
Book Description
Emperor Mollusk versus The Sinister Brain
Author: A. Lee Martinez
Publisher: Hachette+ORM
ISBN: 0316191787
Category : Fiction
Languages : en
Pages : 194
Book Description
Emperor Mollusk. Intergalactic Menace. Destroyer of Worlds. Conqueror of Other Worlds. Mad Genius. Ex-Warlord of Earth. Not bad for a guy without a spine. But what's a villain to do after he's done . . . everything. With no new ambitions, he's happy to pitch in and solve the energy crisis or repel alien invaders should the need arise, but if he had his way, he'd prefer to be left alone to explore the boundaries of dangerous science. Just as a hobby, of course. Retirement isn't easy though. If the boredom doesn't get him, there's always the Venusians. Or the Saturnites. Or the Mercurials. Or . . . well, you get the idea. If that wasn't bad enough, there's also the assassins of a legendary death cult and an up-and-coming megalomaniac (as brilliant as he is bodiless) who have marked Emperor for their own nefarious purposes. But Mollusk isn't about to let the Earth slip out of his own tentacles and into the less capable clutches of another. So it's time to dust off the old death ray and come out of retirement. Except this time, he's not out to rule the world. He's out to save it from the peril of THE SINISTER BRAIN!
Publisher: Hachette+ORM
ISBN: 0316191787
Category : Fiction
Languages : en
Pages : 194
Book Description
Emperor Mollusk. Intergalactic Menace. Destroyer of Worlds. Conqueror of Other Worlds. Mad Genius. Ex-Warlord of Earth. Not bad for a guy without a spine. But what's a villain to do after he's done . . . everything. With no new ambitions, he's happy to pitch in and solve the energy crisis or repel alien invaders should the need arise, but if he had his way, he'd prefer to be left alone to explore the boundaries of dangerous science. Just as a hobby, of course. Retirement isn't easy though. If the boredom doesn't get him, there's always the Venusians. Or the Saturnites. Or the Mercurials. Or . . . well, you get the idea. If that wasn't bad enough, there's also the assassins of a legendary death cult and an up-and-coming megalomaniac (as brilliant as he is bodiless) who have marked Emperor for their own nefarious purposes. But Mollusk isn't about to let the Earth slip out of his own tentacles and into the less capable clutches of another. So it's time to dust off the old death ray and come out of retirement. Except this time, he's not out to rule the world. He's out to save it from the peril of THE SINISTER BRAIN!
Tailipoe
Author:
Publisher: CuppaComics
ISBN: 9780998645025
Category :
Languages : en
Pages : 118
Book Description
Young Hamilton feels the weight of responsibility when he must manage the family empire, even while coping with his personal monster from folklore, the creature called Tailipoe.
Publisher: CuppaComics
ISBN: 9780998645025
Category :
Languages : en
Pages : 118
Book Description
Young Hamilton feels the weight of responsibility when he must manage the family empire, even while coping with his personal monster from folklore, the creature called Tailipoe.
The Writer
Author: William Henry Hills
Publisher:
ISBN:
Category : Authorship
Languages : en
Pages : 630
Book Description
Publisher:
ISBN:
Category : Authorship
Languages : en
Pages : 630
Book Description
A Complete Guide to Heraldry
Author: Arthur Charles Fox-Davies
Publisher:
ISBN:
Category : Flags
Languages : en
Pages : 724
Book Description
Publisher:
ISBN:
Category : Flags
Languages : en
Pages : 724
Book Description
A Complete Guide To Heraldry
Author: Chorles Fox Davies
Publisher: Prabhat Prakashan
ISBN:
Category : Reference
Languages : en
Pages : 816
Book Description
Dive into the fascinating world of heraldry with "A Complete Guide to Heraldry" by Charles Fox Davies. This comprehensive resource unravels the rich history and intricate details of coats of arms, crests, and heraldic symbols that have defined noble lineage for centuries. What secrets lie behind the colors and designs of a family crest? Discover the art and science that govern this ancient tradition! From the origins of heraldry to its modern-day applications, this guide offers readers an in-depth understanding of heraldic terminology, rules, and the symbolism associated with each element. Whether you are a historian, a genealogist, or simply curious about your own heritage, this book is an essential tool for unlocking the stories behind the symbols. Are you ready to uncover the meaning behind your family’s emblem? Richly illustrated and thoroughly researched, Davies’ guide serves not only as a reference but as an invitation to explore the cultural significance of heraldry. You’ll gain insights into how these emblems have shaped identities and represented honor throughout the ages. Now is your chance to become an expert in this captivating field. Will you seize the opportunity to elevate your knowledge of heraldry? Take the first step into the realm of noble symbols. Purchase "A Complete Guide to Heraldry" today and embark on your journey into a world of heritage and tradition!
Publisher: Prabhat Prakashan
ISBN:
Category : Reference
Languages : en
Pages : 816
Book Description
Dive into the fascinating world of heraldry with "A Complete Guide to Heraldry" by Charles Fox Davies. This comprehensive resource unravels the rich history and intricate details of coats of arms, crests, and heraldic symbols that have defined noble lineage for centuries. What secrets lie behind the colors and designs of a family crest? Discover the art and science that govern this ancient tradition! From the origins of heraldry to its modern-day applications, this guide offers readers an in-depth understanding of heraldic terminology, rules, and the symbolism associated with each element. Whether you are a historian, a genealogist, or simply curious about your own heritage, this book is an essential tool for unlocking the stories behind the symbols. Are you ready to uncover the meaning behind your family’s emblem? Richly illustrated and thoroughly researched, Davies’ guide serves not only as a reference but as an invitation to explore the cultural significance of heraldry. You’ll gain insights into how these emblems have shaped identities and represented honor throughout the ages. Now is your chance to become an expert in this captivating field. Will you seize the opportunity to elevate your knowledge of heraldry? Take the first step into the realm of noble symbols. Purchase "A Complete Guide to Heraldry" today and embark on your journey into a world of heritage and tradition!