99 Things I Love to Eat (Guided Journal) PDF Download
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Author: Noterie
Publisher: Abrams Noterie
ISBN: 9781419747373
Category :
Languages : en
Pages : 144
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Book Description
Capture meals, memories, and more in this list-making journal The third book in Noterie's 99 Things guided journal series, 99 Things I Love to Eat is a food-lover's adventure catalog. Inside, find food-related prompts and lists to complete, ranging from experiences (restaurants on your must-try list) to food memories (recall your most memorable meals) to fun activities (jot down your favorite flavor combinations). Interspersed are charming illustrated lists of foods that you'll want to check off as you try them, such as pastries from around the world, the many cultural variations of dumplings, and every shape of pasta. Get inspired to cook, eat, travel, and celebrate all things delicious in life!
Author: Noterie
Publisher: Abrams Noterie
ISBN: 9781419747373
Category :
Languages : en
Pages : 144
Get Book Here
Book Description
Capture meals, memories, and more in this list-making journal The third book in Noterie's 99 Things guided journal series, 99 Things I Love to Eat is a food-lover's adventure catalog. Inside, find food-related prompts and lists to complete, ranging from experiences (restaurants on your must-try list) to food memories (recall your most memorable meals) to fun activities (jot down your favorite flavor combinations). Interspersed are charming illustrated lists of foods that you'll want to check off as you try them, such as pastries from around the world, the many cultural variations of dumplings, and every shape of pasta. Get inspired to cook, eat, travel, and celebrate all things delicious in life!
Author: Kara Cutruzzula
Publisher: Abrams
ISBN: 1647009308
Category : Games & Activities
Languages : en
Pages : 141
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Book Description
This best-selling, bold motivational journal is for everyone seeking to boost their productivity. Do It For Yourself combines the pop-art-inspired graphics of Subliming with 75 thought-provoking prompts. Whether you’re embarking on a new project or planning your future, understanding what makes you tick is the crucial first step in making things happen. Choose any goal and work through the five stages of the journal: * Getting going * Building momentum * Overcoming setbacks * Following through * Seeking closure Or just open it to the phase you’re in now. Each exercise is designed to help reorient your outlook, overcome roadblocks, and encourage mindfulness, with powerful typographic quotes to inspire you along the way. Kara Cutruzzula has chronicled her creative output (highs, lows, in-betweens) and offered productivity tips and insights in the newsletter Brass Ring Daily. Vanity Fair called it “a life coach in your inbox.” That’s what she does for you here! In her introduction she writes, “Motivation. Want more of it? Of course you do. Motivation is the not-so-secret sauce to getting closer to what you want. Sure, you can dream and plan and plot, but without motivation to see a goal through, often your wild ambitions can feel stalled—or worse, like they’re nowhere to be found. You need motivation to blow past the roadblocks that arrive in every shape, size, and form.” In these pages, find the much-needed space to focus your energy, clear up mental clutter, and set yourself up for success. Because isn’t it time you did it for yourself? If you love Do It For Yourself, check out the other two journals in the series: Do It Today and Do It (or Don’t) are on sale now! *
Author: Leslie Lindsey Davis
Publisher:
ISBN: 9781736232224
Category :
Languages : en
Pages : 162
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Book Description
Learn to love yourself, change your relationship with food and lose weight
Author: James M. Russell
Publisher: Michael O'Mara Books
ISBN: 1782439919
Category : Self-Help
Languages : en
Pages : 122
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Book Description
This book is a cornucopia of mnemonics. Amusing as well as informative, it includes well-known examples that you might remember from school, some of which have been in use for centuries, as well as more recent ones and alternatives to the traditional versions.
Author: Kate T. Parker
Publisher: Workman Publishing Company
ISBN: 1523500182
Category : Photography
Languages : en
Pages : 257
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Book Description
Girls being fearless. Girls being silly. Girls being wild, stubborn, and proud. Girls whose faces are smeared with dirt and lit up with joy. So simple and yet so powerful, Strong Is the New Pretty celebrates, through more than 175 memorable photographs, the strength and spirit of girls being 100% themselves. Real beauty isn’t about being a certain size, acting a certain way, wearing the right clothes, or having your hair done (or even brushed). Real beauty is about being your authentic self and owning it. Kate T. Parker is a professional photographer who finds the real beauty in girls, capturing it for all the world to see in candid and arresting images. A celebration, a catalog of spirit in words and smiles, an affirmation of the fact that it’s what’s inside you that counts, Strong Is the New Pretty conveys a powerful message for every girl, for every mother and father of a girl, for every coach and mentor and teacher, for everyone in the village that it takes to raise a strong and self-confident person.
Author: Lisa Anderson Shaffer
Publisher: Running Press Adult
ISBN: 9780762465293
Category : Games & Activities
Languages : en
Pages : 0
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Book Description
A journal for the thoughtful observer, These Three Things uses insightful prompts and beautiful images to guide readers in the practice of mindful reflection. This unique guided journal encourages joyful curiosity and thoughtful reflection, centered on three things you've learned over the course of your day. Alongside selected reflections from the author, prompts encourage you to take a moment of focus, while beautiful, full-color photographs will inspire you to view your environment with fresh eyes. This airy, modern journal offers opportunities to reflect, gain inspiration, and experience new things. Using the ongoing art project of author Lisa Anderson Shaffer as a jumping off point, this process of intentional reflection is an accessible, attainable way to stop time, look within, and identify what's truly important. Paired with unique images and thought-provoking insights, the prompts in These Three Things will uplift and focus, guiding you to feel a sense of purpose at the day's end. In an uncertain world, this meditative practice is an invitation to be curious, to have hope, and to be open to what the day can bring.
Author: Jolene Hart
Publisher: Chronicle Books
ISBN: 1452132291
Category : Health & Fitness
Languages : en
Pages : 212
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Book Description
Nutrition is the fastest-rising beauty trend around the world. Eat Pretty simplifies the latest science and presents a userfriendly program for gorgeous looks, at any age, that last a lifetime. Buzzwords like antioxidants, biotin, and omega-3s are explained alongside more than 85 everyday foods, each paired with their specific beauty-boosting benefit: walnuts for supple skin, radishes for strong nails. But healthful ingredients are just one aspect of beauty nutrition. Eat Pretty offers a full lifestyle makeover, exploring stress management, hormonal balance, and mindful living. Charts and lists, plus nearly 20 recipes, make for a delicious and infinitely useful ebook—in the kitchen, at the grocer, and on the go.
Author: Jeffrey Mason
Publisher: Eyp Publishing
ISBN: 9781955034579
Category :
Languages : en
Pages : 0
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Book Description
"Mom, I Want to Hear Your Story" is the perfect way for Mothers to share the joys and triumphs of their lives while also creating a cherished legacy.
Author: Bella Mente Press
Publisher:
ISBN: 9781952676000
Category : Self-Help
Languages : en
Pages : 240
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Book Description
Are anxiety and worried thoughts making you feel restless and panicked? Are they preventing you from feeling positive and optimistic about your day-to-day life? If so, manage your thoughts and lift your spirits using this beautiful daily journal as your guide. No Worries is a 12-week anxiety journal that will help you process what's on your mind and gently re-frame your thoughts, so you can manage your worries before they start to spiral out of control. It was designed to meet you where you are now and guide you toward developing a practice of taking a few minutes each day to reflect on your thoughts, identify the sources of your anxiety, get in the habit of positive thinking, and prioritize your overall wellness and mental health. No Worries includes: Daily Journaling Pages Space to check in on your mood, reflect on your thoughts and anxiety triggers, practice daily gratitude, and honor any positive thoughts or moments from your day. Self-Care Ideas: Suggestions for simple ways to take care of yourself and start to feel better. Emotional Support Cheat Sheet: Write down who you love, what you value, things you enjoy, and favorite quotes for whenever life feels uncertain Mindfulness Matters: Tips for finding a few minutes of peace and quiet each day. Fear-Setting Exercises Manage your biggest worries and shift your perspective so you can stop stressing and take meaningful action. Habit Trackers: A page to help you remember to prioritize self-care and the habits that are important to you each week. Therapy Reflections: Reflect on your sessions (if you are seeing a therapist or counselor) and record what you learned and how it made you feel. Monthly Progress: Pages for you to look back on your month overall and check in on your satisfaction in different areas of your life. Anxiety might be making you feel like you're walking on pins and needles. But by using the No Worries journal, you'll be making a positive step forward toward coping with your anxiety, caring for your mental health, and feeling better each day.
Author: Matthew Temple
Publisher:
ISBN: 9781736424506
Category :
Languages : en
Pages :
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Book Description
A guided journal for couples, with fifty-two weeks weekly prompts to give guidance and structure to journaling. Inspiring quotes and monthly "couple's challenges" provide a fulfilling and rewarding journaling experience for the whole year. Black cover.
