Author: Sujata Kelkar Shetty
Publisher: Penguin Random House India Private Limited
ISBN: 9353055385
Category : Literary Collections
Languages : en
Pages : 324
Book Description
Longevity along with wellness is a process of moving towards a higher equilibrium of physical, mental and emotional well-being to lead a long and fulfilled life, while preventing disease. This book explains the principles that govern each type of well-being: physical, nutritional and emotional-mental, and shares tips on how we can engage each principle to live longer. Finally, and critically, it explains the role stress plays in undermining the wellness equilibrium, and what we can do to heal from stress and prevent its accumulation from hampering our life's journey. While ageing and death are inevitable consequences of being alive, there are behavioural practices that can slow down the ageing process while keeping disease at bay. The book acknowledges that to be fully present in our lives and enjoy it without suffering, we need to be proactive and do the groundwork to prevent illnesses before they occur. It shares evidence-based practices-Ayurveda, yoga and Western medicine-that promote longevity, while keeping our bodies healthy and our minds alert.
99 Not Out!
Author: Sujata Kelkar Shetty
Publisher: Penguin Random House India Private Limited
ISBN: 9353055385
Category : Literary Collections
Languages : en
Pages : 324
Book Description
Longevity along with wellness is a process of moving towards a higher equilibrium of physical, mental and emotional well-being to lead a long and fulfilled life, while preventing disease. This book explains the principles that govern each type of well-being: physical, nutritional and emotional-mental, and shares tips on how we can engage each principle to live longer. Finally, and critically, it explains the role stress plays in undermining the wellness equilibrium, and what we can do to heal from stress and prevent its accumulation from hampering our life's journey. While ageing and death are inevitable consequences of being alive, there are behavioural practices that can slow down the ageing process while keeping disease at bay. The book acknowledges that to be fully present in our lives and enjoy it without suffering, we need to be proactive and do the groundwork to prevent illnesses before they occur. It shares evidence-based practices-Ayurveda, yoga and Western medicine-that promote longevity, while keeping our bodies healthy and our minds alert.
Publisher: Penguin Random House India Private Limited
ISBN: 9353055385
Category : Literary Collections
Languages : en
Pages : 324
Book Description
Longevity along with wellness is a process of moving towards a higher equilibrium of physical, mental and emotional well-being to lead a long and fulfilled life, while preventing disease. This book explains the principles that govern each type of well-being: physical, nutritional and emotional-mental, and shares tips on how we can engage each principle to live longer. Finally, and critically, it explains the role stress plays in undermining the wellness equilibrium, and what we can do to heal from stress and prevent its accumulation from hampering our life's journey. While ageing and death are inevitable consequences of being alive, there are behavioural practices that can slow down the ageing process while keeping disease at bay. The book acknowledges that to be fully present in our lives and enjoy it without suffering, we need to be proactive and do the groundwork to prevent illnesses before they occur. It shares evidence-based practices-Ayurveda, yoga and Western medicine-that promote longevity, while keeping our bodies healthy and our minds alert.
Baily's Magazine of Sports and Pastimes
Author:
Publisher:
ISBN:
Category : Sports
Languages : en
Pages : 470
Book Description
Publisher:
ISBN:
Category : Sports
Languages : en
Pages : 470
Book Description
The Essential Wisden
Author: John Stern
Publisher: A&C Black
ISBN: 1408178966
Category : Sports & Recreation
Languages : en
Pages : 1097
Book Description
All the highlights of 150 editions of Wisden Cricketers' Almanack
Publisher: A&C Black
ISBN: 1408178966
Category : Sports & Recreation
Languages : en
Pages : 1097
Book Description
All the highlights of 150 editions of Wisden Cricketers' Almanack
Wisden Cricketers' Almanack 1873
Author: Bloomsbury Publishing
Publisher: Bloomsbury Publishing
ISBN: 1472983424
Category : Sports & Recreation
Languages : en
Pages : 212
Book Description
Wisden Cricketers' Almanack was first published in 1864, and a new edition has been published every year since then. While limited-edition reprints of every edition of Wisden from 1864 to 1946 have been published over the past few decades, collecting these limited-edition reprints is not cheap as each one has normally been priced between £50 and £100. Now, for the first time, John Wisden & Co is offering a digital version of the 1866 edition, to allow cricket lovers more affordable access to this historic book which forms such a significant part of the game's great heritage.
Publisher: Bloomsbury Publishing
ISBN: 1472983424
Category : Sports & Recreation
Languages : en
Pages : 212
Book Description
Wisden Cricketers' Almanack was first published in 1864, and a new edition has been published every year since then. While limited-edition reprints of every edition of Wisden from 1864 to 1946 have been published over the past few decades, collecting these limited-edition reprints is not cheap as each one has normally been priced between £50 and £100. Now, for the first time, John Wisden & Co is offering a digital version of the 1866 edition, to allow cricket lovers more affordable access to this historic book which forms such a significant part of the game's great heritage.
The History of Rossall School
Author: John Frederick Rowbotham
Publisher:
ISBN:
Category :
Languages : en
Pages : 468
Book Description
Publisher:
ISBN:
Category :
Languages : en
Pages : 468
Book Description
A Treatise on the Steam-engine in Its Various Applications to Mines, Mills, Steam Navigation, Railways, and Agriculture
Author: John Bourne
Publisher:
ISBN:
Category : Steam engineering
Languages : en
Pages : 594
Book Description
Publisher:
ISBN:
Category : Steam engineering
Languages : en
Pages : 594
Book Description
Review of Arms Control and Disarmament Activities, 99th Congress, 1st Session
Author: United States. Congress. House. Committee on Armed Services. Procurement and Military Nuclear Systems Subcommittee. Special Panel on Arms Control and Disarmament
Publisher:
ISBN:
Category : Arms control
Languages : en
Pages : 848
Book Description
Publisher:
ISBN:
Category : Arms control
Languages : en
Pages : 848
Book Description
The Quarterly Review
Author: William Gifford
Publisher:
ISBN:
Category : English literature
Languages : en
Pages : 586
Book Description
Publisher:
ISBN:
Category : English literature
Languages : en
Pages : 586
Book Description
Axillon99: A LitRPG Novel
Author: Matthew S. Cox
Publisher: Division Zero Press
ISBN:
Category : Fiction
Languages : en
Pages : 460
Book Description
Death isn’t a big deal in the virtual world of online gaming, but after poking her nose where it doesn’t belong, Dakota Marx finds herself running for her life―and reality doesn’t come with a respawn. At twenty-two, she’s still slinging coffee at an Amazon Cafe despite having a degree in programming. It’s not because she’s unlucky, unmotivated, or even that she fancies herself an underground activist crusading against evil corporations… hunting for a ‘real’ job would take time away from her game. Axillon99 is the world’s most popular multiplayer online experience, with a universe containing billions of planets to explore. Ever since video games broke the screen barrier, plunging players fully into their characters, reality just can’t compete. Cognition Systems International announces a ten million dollar prize to celebrate the release of the next generation Neurona 4 interface helmet. After her crew decides to try chasing the money, Dakota discovers a sinister intent behind the new technology. Going public threatens the lives of her friends, but keeping CSI’s secret could destroy the very fabric of society.
Publisher: Division Zero Press
ISBN:
Category : Fiction
Languages : en
Pages : 460
Book Description
Death isn’t a big deal in the virtual world of online gaming, but after poking her nose where it doesn’t belong, Dakota Marx finds herself running for her life―and reality doesn’t come with a respawn. At twenty-two, she’s still slinging coffee at an Amazon Cafe despite having a degree in programming. It’s not because she’s unlucky, unmotivated, or even that she fancies herself an underground activist crusading against evil corporations… hunting for a ‘real’ job would take time away from her game. Axillon99 is the world’s most popular multiplayer online experience, with a universe containing billions of planets to explore. Ever since video games broke the screen barrier, plunging players fully into their characters, reality just can’t compete. Cognition Systems International announces a ten million dollar prize to celebrate the release of the next generation Neurona 4 interface helmet. After her crew decides to try chasing the money, Dakota discovers a sinister intent behind the new technology. Going public threatens the lives of her friends, but keeping CSI’s secret could destroy the very fabric of society.
The Grade Cricketer
Author: Dave Edwards
Publisher: Melbourne Books
ISBN: 1922129895
Category : Humor
Languages : en
Pages : 218
Book Description
Welcome to the world of The Grade Cricketer. Described as the most original voice in cricket, The Grade Cricketer represents the fading hopes and dreams of every ageing amateur sportsman. In this tell-all 'autobiography', The Grade Cricketer describes his cricketing career with unflinching honesty and plenty of humour, in turn providing insights into the hyper-masculine cricket 'dressing room'. This one-time junior prodigy is now experiencing the lean, increasingly existential years of adult cricket. Here, he learns quickly that one will need more than just runs and wickets to make it in the alpha-dominated grade cricket jungle, where blokes like Nuggsy, Bruiser, Deeks and Robbo reign supreme. Through it all, The Grade Cricketer lays bare his deepest insecurities - his relationship with Dad, his fleeting romances outside the cricket club - and, in turn, we witness a gentle maturation; a slow realisation that perhaps, just maybe, there is more to life than hitting 50 not out in third grade and enjoying a few celebratory beers afterwards. Or is there? * * * The Grade Cricketer book is based upon the popular Twitter account, @gradecricketer, which has received critical acclaim for its frighteningly honest portrayal of amateur cricket. Now, the time has finally come for this middling amateur sportsman to tell his story in full. 'The Grade Cricketer is the finest tribute to a sport since Nick Hornby's Fever Pitch, and the best cricket book in yonks. It's belly-laughing funny but it's also a hymn to the grand and complex game delivered with a narrative pace and ability I'm afraid most Test players don't have. For anyone who ever dreamed of excelling at a sport but never quite made it but still gave it your life, this is the story. A great read!' - Tom Keneally AO.
Publisher: Melbourne Books
ISBN: 1922129895
Category : Humor
Languages : en
Pages : 218
Book Description
Welcome to the world of The Grade Cricketer. Described as the most original voice in cricket, The Grade Cricketer represents the fading hopes and dreams of every ageing amateur sportsman. In this tell-all 'autobiography', The Grade Cricketer describes his cricketing career with unflinching honesty and plenty of humour, in turn providing insights into the hyper-masculine cricket 'dressing room'. This one-time junior prodigy is now experiencing the lean, increasingly existential years of adult cricket. Here, he learns quickly that one will need more than just runs and wickets to make it in the alpha-dominated grade cricket jungle, where blokes like Nuggsy, Bruiser, Deeks and Robbo reign supreme. Through it all, The Grade Cricketer lays bare his deepest insecurities - his relationship with Dad, his fleeting romances outside the cricket club - and, in turn, we witness a gentle maturation; a slow realisation that perhaps, just maybe, there is more to life than hitting 50 not out in third grade and enjoying a few celebratory beers afterwards. Or is there? * * * The Grade Cricketer book is based upon the popular Twitter account, @gradecricketer, which has received critical acclaim for its frighteningly honest portrayal of amateur cricket. Now, the time has finally come for this middling amateur sportsman to tell his story in full. 'The Grade Cricketer is the finest tribute to a sport since Nick Hornby's Fever Pitch, and the best cricket book in yonks. It's belly-laughing funny but it's also a hymn to the grand and complex game delivered with a narrative pace and ability I'm afraid most Test players don't have. For anyone who ever dreamed of excelling at a sport but never quite made it but still gave it your life, this is the story. A great read!' - Tom Keneally AO.