99 Essential Weight Loss Blogpostposts PDF Download
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Author: Kenneth Schwarz Ph.D.
Publisher: Symmetry Press LLC
ISBN: 0985603070
Category : Health & Fitness
Languages : en
Pages : 218
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Book Description
What above all else will make it possible for you to lose weight? It's "getting yourself to do it". That's what."Getting yourself to do it" is a psychological course of action. These 99 essential weight loss blogposts are all about the psychology you will need for "getting yourself to do it"-- START, STICK TO IT, KEEP IT OFF. The very first psychological step you have to take to lose weight is to "get yourself to" START. A good start comes from being able to support your well-meaning intentions. For starting, there are certain essentials for you to keep in mind and be prepared for. Once you are ready to use these essentials, starting will be a lot less troublesome.When you try to STICK TO IT, you will be replacing old behaviors with new behaviors. The psychology in this phase of weight loss is built into a series of actions and steps for you to take. Sticking to it always involves a lot of "getting yourself to do it."In the KEEP IT OFF phase you will no longer be losing weight. Gone will be the safety net of a weight loss diet and the motivational satisfaction of losing weight. More than ever, keeping your lost weight off is the time to have all your psychology working for you.
Author: Kenneth Schwarz Ph.D.
Publisher: Symmetry Press LLC
ISBN: 0985603070
Category : Health & Fitness
Languages : en
Pages : 218
Get Book Here
Book Description
What above all else will make it possible for you to lose weight? It's "getting yourself to do it". That's what."Getting yourself to do it" is a psychological course of action. These 99 essential weight loss blogposts are all about the psychology you will need for "getting yourself to do it"-- START, STICK TO IT, KEEP IT OFF. The very first psychological step you have to take to lose weight is to "get yourself to" START. A good start comes from being able to support your well-meaning intentions. For starting, there are certain essentials for you to keep in mind and be prepared for. Once you are ready to use these essentials, starting will be a lot less troublesome.When you try to STICK TO IT, you will be replacing old behaviors with new behaviors. The psychology in this phase of weight loss is built into a series of actions and steps for you to take. Sticking to it always involves a lot of "getting yourself to do it."In the KEEP IT OFF phase you will no longer be losing weight. Gone will be the safety net of a weight loss diet and the motivational satisfaction of losing weight. More than ever, keeping your lost weight off is the time to have all your psychology working for you.
Author: Francesco Diaz
Publisher: Apress
ISBN: 1484236157
Category : Computers
Languages : en
Pages : 451
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Book Description
Use Microsoft Azure to optimally design your data solutions and save time and money. Scenarios are presented covering analysis, design, integration, monitoring, and derivatives. This book is about data and provides you with a wide range of possibilities to implement a data solution on Azure, from hybrid cloud to PaaS services. Migration from existing solutions is presented in detail. Alternatives and their scope are discussed. Five of six chapters explore PaaS, while one focuses on SQL Server features for cloud and relates to hybrid cloud and IaaS functionalities. What You'll Learn Know the Azure services useful to implement a data solution Match the products/services used to your specific needs Fit relational databases efficiently into data design Understand how to work with any type of data using Azure hybrid and public cloud features Use non-relational alternatives to solve even complex requirements Orchestrate data movement using Azure services Approach analysis and manipulation according to the data life cycle Who This Book Is For Software developers and professionals with a good data design background and basic development skills who want to learn how to implement a solution using Azure data services
Author: Mark McGurl
Publisher: Verso Books
ISBN: 183976385X
Category : Literary Criticism
Languages : en
Pages : 337
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Book Description
National Book Critics Circle Award Finalist Best Book of Fall (Esquire) and a Most Anticipated Book of 2021 (Lit Hub) What Has Happened to Fiction in the Age of Platform Capitalism? Since it was first launched in 1994, Amazon has changed the world of literature. The “Everything Store” has not just transformed how we buy books; it has affected what we buy, and even what we read. In Everything and Less, acclaimed critic Mark McGurl explores this new world where writing is no longer categorized as high or lowbrow, literature or popular fiction. Charting a course spanning from Henry James to E. L. James, McGurl shows that contemporary writing has less to do with writing per se than with the manner of its distribution. This consumerist logic—if you like this, you might also like ...—has reorganized the fiction universe so that literary prize-winners sit alongside fantasy, romance, fan fiction, and the infinite list of hybrid genres and self-published works. This is an innovation to be cautiously celebrated. Amazon’s platform is not just a retail juggernaut but an aesthetic experiment driven by an unseen algorithm rivaling in the depths of its effects any major cultural shift in history. Here all fiction is genre fiction, and the niches range from the categories of crime and science fiction to the more refined interests of Adult Baby Diaper Lover erotica. Everything and Less is a hilarious and insightful map of both the commanding heights and sordid depths of fiction, past and present, that opens up an arresting conversation about why it is we read and write fiction in the first place.
Author: Tom Bennett
Publisher: Bloomsbury Publishing
ISBN: 1441188746
Category : Education
Languages : en
Pages : 242
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Book Description
Teaching isn't all about teaching; new teachers quickly realise that they need to be lion tamers too. Controlling a class isn't something that comes naturally to everyone - but it can be learned. This no-nonsense guide tells teachers what the teacher training didn't, and offers instant strategies for dealing with the most common, and extreme, classroom scenarios. Using his experiences of teaching in inner-city schools, as Behaviour Guru on the TES advice forum and working as a nightclub bouncer, Tom Bennett helps teachers, old and new, to assert their authority in the classroom.
Author: Chris McMullen
Publisher: Createspace Independent Publishing Platform
ISBN: 9781484037249
Category : Self-publishing
Languages : en
Pages : 0
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Book Description
Proofreading, author pages, marketing, and more.
Author: Vania Rheault
Publisher: Coffee & Kisses Press
ISBN: 9781734405880
Category :
Languages : en
Pages :
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Book Description
Zia and Matthew have a forbidden affair and the wrong person finds out. Old Man/Younger Woman Romance
Author: Anne Allen
Publisher: Createspace Independent Publishing Platform
ISBN: 9781984090782
Category :
Languages : en
Pages : 188
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Book Description
An easy-does-it guide to simple, low-tech blogging for authors who want to build a platform, but not let it take over their lives. An author blog doesn't have to follow the rules that monetized business blogs do. This book teaches the secrets that made Anne R. Allen a multi-award-winning blogger and one of the top author-bloggers in the industry. And you'll learn why having a successful author blog is easier than you think. Here are some things you'll learn in this book: -How an author blog is different-and easier to maintain-than a business blog -What authors should blog about at different stages of their careers -Choosing the right blog topics for your genre and audience -How one type of blogpost can build your platform quickly -Basic SEO tips that don't make your eyes glaze over with tech jargon -How to write headers that will grab the attention of Web surfers -How to keep your audience by learning the tricks of content writing -Essential blog and social media etiquette rules -What happens to your blog when you die? "Anne writes the essential blog for today's writers." Mystery author Carmen Amato. "I love following the blog of Anne R. Allen...for up-to-date tips and helpful articles for writers on what's current in the publishing world." Author D. G. Kaye. "BRILLIANT! One of the Top 10 Resources for Self-Publishing Authors." author Mark Tilbury. "Anne is one of the most successful author-bloggers out there." Reedsy "One of the Top 15 Blogs for Indie Authors to Follow...I adore Anne's blog. Aside from being one smart lady, her mix of sass and education is priceless." Social media strategist and manager Frances Caballo "You know what a huge fan I am of Anne R. Allen's blog...absolutely marvelous." Romance author Collette Cameron "I recommend following the publishing blogs of both Jane Friedman and Anne R. Allen...I've implemented many of their tips, which have helped boost my SEO." New York Times bestseller Eileen Goudge in Publisher's Weekly
Author: Elana M. Johnson
Publisher:
ISBN:
Category :
Languages : en
Pages : 228
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Book Description
Are you ready to increase your productivity? Want to learn ways to work smarter, not harder? Need a practical, over-the-shoulder look at how successful authors plan and carry out marketing tactics, set goals, and then knock them out of the park? If you want to write more in less time, and learn the ins and outs of selling the books you have out now, as well as any future publications, you need a system to do both the writing and the marketing. It takes two halves of your brain to run your self-publishing business, and believe it or not, you can use both sides in the same day. Read to learn how to develop your own system for writing more books that will fit with your lifestyle. Then learn how to set up marketing systems to sell those books while you sleep, vacation, or simply while you work on your next great literary masterpiece. Get inspired in your Indie Author career with Elana Johnson, a three-time USA Today bestselling author and a Top 20 Kindle Unlimited All-Star Author!
Author: Vania Rheault
Publisher: Coffee & Kisses Press
ISBN: 9781956431032
Category :
Languages : en
Pages :
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Book Description
BradyI don't have time to go to this celebration. I'm CEO of the largest multi-media conglomerate in the United States and my granddad says I'm supposed to sit back, take it easy, and oh, figure out who's embezzling hundreds of thousands of dollars from our company. That's not the only reason why I don't want to be here. Seeing my best friend's ugly duckling little sister after ten years is something I don't need to add to the list.Except, she's not an ugly duckling anymore. Allegra's gorgeous, but she won't give me the time of day because of something I said to her when we were kids.I need her help figuring out who's stealing from the company and working with her makes me regret how I treated her. How was I supposed to know I'd fall in love?AllieI've been in love with Brady my whole life.The vile comment he made when I was fifteen didn't change that. A couple of years ago, I was in a car accident, and I needed a nose job to repair the damage. I'm pretty enough now for Brady Benson, CEO of our grandfathers' media company and arrogant model-dating billionaire.But it's difficult to listen to him compliment me. He doesn't know me, and much to my family's disappointment, I've avoided him for ten years. That needs to change. I need to finally claim my place in the company.He says he loves me, but will it be enough for me to trust him with my heart?
Author: Vania Rheault
Publisher: Coffee & Kisses Press
ISBN: 9780999677520
Category : Fiction
Languages : en
Pages : 252
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Book Description
Aiden and Kat meet at LAX. Pilots go on strike. He drives her to MN
