52 Days To Rebuild Mind, Spirit, and Body PDF Download
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Author: Rhoda Linton
Publisher:
ISBN:
Category :
Languages : en
Pages : 124
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Book Description
This book is an inspirational devotional to give you encouragement and guidance assisting you in your healthy living journey. Hello Friend, I have been anxiously waiting to share this information with you because it has given me a new lease on life and hopefully, it will do the same for you. I am one of those people who have tried every way, in and of myself, to lose weight, sometime succeeding and other times slipping right back into my old habits. This 52 Day book is really about rebuilding the total YOU-MIND, SPIRIT, AND BODY.Upon reading the book of Nehemiah, a book in the Old Testament of the Bible, I discovered some life principles that enabled me to rebuild or "renew" my body in a relatively short time. Nehemiah 6:15 states, "So the wall was finished on the twenty and fifth day of the Month Elul, in fifty and two days." That scripture struck me like a bolt of lightning, and I said to myself, "If Nehemiah with the help of the Lord could rebuild the walls of a city in 52 days, certainly the Lord and I can rebuild my body in 52 days. So I began my quest to rebuild my body in 52 days. Results: I would like to share with you step-by-step what I did to achieve this goal and encourage you to pray about it and see if this process of rebuilding will be your avenue to put you on the right path to a healthy living lifestyle.
Author: Rhoda Linton
Publisher:
ISBN:
Category :
Languages : en
Pages : 124
Get Book Here
Book Description
This book is an inspirational devotional to give you encouragement and guidance assisting you in your healthy living journey. Hello Friend, I have been anxiously waiting to share this information with you because it has given me a new lease on life and hopefully, it will do the same for you. I am one of those people who have tried every way, in and of myself, to lose weight, sometime succeeding and other times slipping right back into my old habits. This 52 Day book is really about rebuilding the total YOU-MIND, SPIRIT, AND BODY.Upon reading the book of Nehemiah, a book in the Old Testament of the Bible, I discovered some life principles that enabled me to rebuild or "renew" my body in a relatively short time. Nehemiah 6:15 states, "So the wall was finished on the twenty and fifth day of the Month Elul, in fifty and two days." That scripture struck me like a bolt of lightning, and I said to myself, "If Nehemiah with the help of the Lord could rebuild the walls of a city in 52 days, certainly the Lord and I can rebuild my body in 52 days. So I began my quest to rebuild my body in 52 days. Results: I would like to share with you step-by-step what I did to achieve this goal and encourage you to pray about it and see if this process of rebuilding will be your avenue to put you on the right path to a healthy living lifestyle.
Author: Bill W.
Publisher: Penguin
ISBN: 0698176936
Category : Self-Help
Languages : en
Pages : 418
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Book Description
A 75th anniversary e-book version of the most important and practical self-help book ever written, Alcoholics Anonymous. Here is a special deluxe edition of a book that has changed millions of lives and launched the modern recovery movement: Alcoholics Anonymous. This edition not only reproduces the original 1939 text of Alcoholics Anonymous, but as a special bonus features the complete 1941 Saturday Evening Post article “Alcoholics Anonymous” by journalist Jack Alexander, which, at the time, did as much as the book itself to introduce millions of seekers to AA’s program. Alcoholics Anonymous has touched and transformed myriad lives, and finally appears in a volume that honors its posterity and impact.
Author: Julie M. Simon, MA, MBA, LMFT
Publisher: New World Library
ISBN: 1608681521
Category : Health & Fitness
Languages : en
Pages : 245
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Book Description
Despite our best intentions, many of us find ourselves routinely overeating at meals, snacking mindlessly, or bingeing regularly. As emotional eaters, we turn to food for comfort, soothing, distraction, and excitement. There’s a disconnection fueling our eating, robbing years from our lives, and we know it. We’re tired of restrictive diets that lead back to overeating, and we’re ready to try something different. Therapist and life coach Julie Simon offers a new approach that addresses the true causes of overeating and weight gain: emotional and spiritual hunger and body imbalance. The Emotional Eater’s Repair Manual presents five self-care skills, five body-balancing principles, and five soul-care practices that can end overeating and dieting forever. You’ll learn to nurture yourself without turning to food, to correct body and brain imbalances that trigger overeating, and to address your soul’s hunger. Weight loss, more energy, improved health, and self-esteem will naturally follow.
Author: Sarah J. Robinson
Publisher: WaterBrook
ISBN: 0593193539
Category : Religion
Languages : en
Pages : 257
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Book Description
A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.
Author: Esther Fleece Allen
Publisher: Zondervan
ISBN: 0310344778
Category : Religion
Languages : en
Pages : 220
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Book Description
Scripture reveals a God who meets us where we are, not where we pretend to be. No More Faking Fine is your invitation to get honest with God through the life-giving language of lament. If you've ever been given empty clichés during challenging times, you know how painful it is to be misunderstood by well-meaning people. When life hurts, we often feel pressure--from others and ourselves--to keep it together, suck it up, or pray it away. But Scripture reveals a God who lovingly invites us to give honest voice to our emotions when life hits hard. For most of her life, Esther Fleece Allen believed she could bypass the painful emotions of her broken past by shutting them down altogether. She was known as an achiever and an overcomer on the fast track to success. But in silencing her pain, she robbed herself of the opportunity to be healed. Maybe you've done the same. Esther's journey into healing began when she discovered that God has given us a real-world way to deal with raw emotions and an alternative to the coping mechanisms that end up causing more pain. It's called lament--the gut-level, honest prayer that God never ignores, never silences, and never wastes. No More Faking Fine is your permission to lament, taking you on a journey down the unexpected pathway to true intimacy with God. Drawing from careful biblical study and hard-won insight, Esther reveals how to use God's own language to come closer to him as he leads us through our pain to the light on the other side, teaching you that: We are robbing ourselves of a divine mystery and a divine intimacy when we pretend to have it all together God does not expect us to be perfect; instead, he meets us where we are There is hope beyond your heartache, disappointment, and grief Like Esther, you'll soon find that when one person stops faking fine, it gives everyone else permission to do the same.
Author: J. Sidlow Baxter
Publisher: Zondervan
ISBN: 0310871395
Category : Religion
Languages : en
Pages : 1846
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Book Description
Explore the Book is not a commentary with verse-by-verse annotations. Neither is it just a series of analyses and outlines. Rather, it is a complete Bible survey course. No one can finish this series of studies and remain unchanged. The reader will receive lifelong benefit and be enriched by these practical and understandable studies. Exposition, commentary, and practical application of the meaning and message of the Bible will be found throughout this giant volume. Bible students without any background in Bible study will find this book of immense help as will those who have spent much time studying the Scriptures, including pastors and teachers. Explore the Book is the result and culmination of a lifetime of dedicated Bible study and exposition on the part of Dr. Baxter. It shows throughout a deep awareness and appreciation of the grand themes of the gospel, as found from the opening book of the Bible through Revelation.
Author: Raechel Myers
Publisher: Lifeway Church Resources
ISBN: 9781430043317
Category : Bible
Languages : en
Pages : 0
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Book Description
Are you longing to hear from God, aching to know who He really is? The beautiful truth is this—we can encounter the living God today and every day in the pages of His Word. Whether you are a seasoned Bible reader or struggle to keep up with studying Scripture, Open Your Bible will leave you with a greater appreciation for the Word of God, a deeper understanding of its authority, and a stronger desire to know the Bible inside and out. Using powerful storytelling, real-life examples, and scripture itself, Open Your Bible will quench a thirst you might not even know you have, one that can only be satisfied by God's Word.
Author: Lissa Rankin, M.D.
Publisher: Hay House, Inc
ISBN: 1401940005
Category : Body, Mind & Spirit
Languages : en
Pages : 290
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Book Description
We’ve been led to believe that when we get sick, it’s our genetics. Or it’s just bad luck—and doctors alone hold the keys to optimal health. For years, Lissa Rankin, M.D., believed the same. But when her own health started to suffer, and she turned to Western medical treatments, she found that they not only failed to help; they made her worse. So she decided to take matters into her own hands. Through her research, Dr. Rankin discovered that the health care she had been taught to practice was missing something crucial: a recognition of the body’s innate ability to self-repair and an appreciation for how we can control these self-healing mechanisms with the power of the mind. In an attempt to better understand this phenomenon, she explored peer-reviewed medical literature and found evidence that the medical establishment had been proving that the body can heal itself for over 50 years. Using extraordinary cases of spontaneous healing, Dr. Rankin shows how thoughts, feelings, and beliefs can alter the body’s physiology. She lays out the scientific data proving that loneliness, pessimism, depression, fear, and anxiety damage the body, while intimate relationships, gratitude, meditation, sex, and authentic self-expression flip on the body’s self-healing processes. In the final section of the book, you’ll be introduced to a radical new wellness model based on Dr. Rankin’s scientific findings. Her unique six-step program will help you uncover where things might be out of whack in your life—spiritually, creatively, environmentally, nutritionally, and in your professional and personal relationships—so that you can create a customized treatment plan aimed at bolstering these health-promoting pieces of your life. You’ll learn how to listen to your body’s "whispers" before they turn to life-threatening "screams" that can be prevented with proper self-care, and you’ll learn how to trust your inner guidance when making decisions about your health and your life. By the time you finish Mind Over Medicine, you’ll have made your own Diagnosis, written your own Prescription, and created a clear action plan designed to help you make your body ripe for miracles.
Author: Raechel Myers
Publisher: B&H Publishing Group
ISBN: 1433688980
Category : Religion
Languages : en
Pages : 186
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Book Description
Born out of the experiences of hundreds of thousands of women who Raechel and Amanda have walked alongside as they walk with the Lord, She Reads Truth is the message that will help you understand the place of God's Word in your life.
Author: Dale B. Martin
Publisher: Yale University Press
ISBN: 9780300081725
Category : Religion
Languages : en
Pages : 356
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Book Description
Annotation In this intriguing discussion of Paul's first letter to the Corinthians, Dale Martin contends that Paul's various disagreements with the Corinthians were the result of a fundamental conflict over the ideological construction of the human body (and hence the church as the body of Christ). This led to differing opinions on a variety of theological viewpoints--including the role of rhetoric and philosophy in a hierarchical society, the eating of meat sacrificed to idols, prostitution, sexual desire and marriage, and the resurrection of the body. Book jacket.
