500 Cups

500 Cups PDF Author: Suzanne J. E. Tourtillott
Publisher: Lark Books
ISBN: 9781579905934
Category : Art
Languages : en
Pages : 418

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500 Cups

500 Cups PDF Author: Suzanne J. E. Tourtillott
Publisher: Lark Books
ISBN: 9781579905934
Category : Art
Languages : en
Pages : 418

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Book Description
Publisher Description

Finally... Food I Can Eat!

Finally... Food I Can Eat! PDF Author: Shirley Plant
Publisher: BalboaPress
ISBN: 9781452561103
Category : Cooking
Languages : en
Pages : 238

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Book Description
Are you frustrated and overwhelmed with trying to prepare meals that are free of wheat, yeast, eggs, dairy, gluten, soy, corn, and sugar? Are you tired of being on a "special diet"? Why don't the recipes you make taste yummy? Well, here is the cookbook for you! It contains: Easy, delicious recipes that will appeal to everyone in the familyand your guests will never know they are eating allergen-free food. A useful introduction and guide to food allergies and intolerances A quick guide to natural food chemicals, food additives, food families, and rotation diets. Substitutions and alternatives to common foods that you need to avoid. Recipes that are low in sugar and cholesterol and are great for those following diabetic, candida, allergy-free, or heart-smart diets. "This cookbook is so well thought out that it likely will inspire the reader to make these tempting recipes. Shirley has found many creative ways of bringing all kinds of healthy food into the daily diet, with lots of good ideas on how to combine them." Dr. Jennifer Armstrong, MD, associate of American Academy of Environmental Medicine Shirleys gluten-free, blueberry muffins are my favourite, theyre the best. Sophia age 7

The 99

The 99 PDF Author: Dimitri Harakidas
Publisher: Dimitri Harakidas
ISBN: 0992466806
Category : Philosophy
Languages : en
Pages : 133

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Book Description
The 99 will challenge you to think about the state of our world ­– socially, economically and environmentally and in fact will challenge you to rethink about so many aspects that you currently perceive as normal. In fact, it demonstrates that these three key factors are intimately connected. But much more than that. The 99 encourages readers to envision a better world and, through their own actions, help to bring about much-needed change. - Sharon Moore (editor of 99) The book presents one man’s philosophy on life, while at the same time exposing and analysing the dysfunction that has developed at many levels in modern western society. At its heart is a key understanding: that the way we live is based on a misguided belief that the earth has infinite resources there for our taking. Central to the book’s message is its analysis of our economic-growth-at-any-cost way of life and the dominance of mega-corporations, to the detriment of our health and well-being and that of the very earth, air and water we depend on. The insights the author gained while growing up in Greece enable him to clearly see the contrasts between that simpler way of life, not all that long ago, and the unnecessary complexity of today’s modern lifestyle, especially in cities, where most of us live. By touring through many aspects of our society, culture and governance the book encourages readers to think about the connections between our actions and decisions, their consequences, and the wider economic and governmental context in which our lives are embedded. After fourteen chapters of analysis and passionate argument, the penultimate chapter presents 99 choices, or perhaps challenges. In three sections – visionary, personal level solutions, and systemic rule-based changes – the 99 points aim to embolden people to take control of their lives, to be part of the change that must happen, for the future of our species and our planet.

500 Raku

500 Raku PDF Author: Ray Hemachandra
Publisher: Lark Books (NC)
ISBN: 9781600592942
Category : Pottery
Languages : en
Pages : 0

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Book Description
Raku is an ancient ceramics technique enjoying a modern-day renaissance. This groundbreaking new entry in the highly successful 500 series demonstrates the vitality and invention of today's raku ceramics. Objects including cups, plates, bowls, vases, and statuary contribute to this international gallery of work juried by Jim Romberg, one of the leading practitioners and teachers of raku in the world."

Fresh & Local

Fresh & Local PDF Author: Flinn, Craig
Publisher: Formac Publishing Company Limited
ISBN: 0887807437
Category : Cooking
Languages : en
Pages : 195

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Book Description
Celebrate the seasons with 150 recipes featuring fresh and local ingredients.

Trophies of Victory

Trophies of Victory PDF Author: T. Leslie Shear Jr.
Publisher: Princeton University Press
ISBN: 1400881137
Category : Social Science
Languages : en
Pages : 496

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Book Description
The Greek military victories at Marathon, Salamis, and Plataia during the Persian Wars profoundly shaped fifth-century politics and culture. By long tradition, the victors commemorated their deliverance by dedicating thank-offerings in the sanctuaries of their gods, and the Athenians erected no fewer than ten new temples and other buildings. Because these buildings were all at some stage of construction during the political ascendency of Perikles, in the third quarter of the fifth century, modern writers refer to them collectively as the Periklean building program. In Trophies of Victory, T. Leslie Shear, Jr., who directed archaeological excavations at the Athenian Agora for more than twenty-five years, provides the first comprehensive account of the Periklean buildings as a group. This richly illustrated book examines each building in detail, including its archaeological reconstruction, architectural design, sculptural decoration, chronology, and construction history. Shear emphasizes the Parthenon's revolutionary features and how they influenced smaller contemporary temples. He examines inscriptions that show how every aspect of public works was strictly controlled by the Athenian Assembly. In the case of the buildings on the Acropolis and the Telesterion at Eleusis, he looks at accounts of their overseers, which illuminate the administration, financing, and organization of public works. Throughout, the book provides new details about how the Periklean buildings proclaimed Athenian military prowess, aggrandized the city's cults and festivals, and laid claim to its religious and cultural primacy in the Greek world.

The New Becoming Vegetarian

The New Becoming Vegetarian PDF Author: Vesanto Melina
Publisher: Book Publishing Company
ISBN: 1570679568
Category : Health & Fitness
Languages : en
Pages : 373

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Book Description
This guide provides statistics on vegetarian eating, as well as up-to-date information on the science behind why vegetarians have an advantage when it comes to their health. Learn what the experts have to say about how to construct a vegetarian diet that meets all your nutritional needs.

Meals That Heal Inflammation

Meals That Heal Inflammation PDF Author: Julie Daniluk
Publisher: Hay House, Inc
ISBN: 1781803161
Category : Cooking
Languages : en
Pages : 354

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Book Description
TV host and nutritionist Julie Daniluk reveals just how much pain is caused by inflammation and shows how to relieve it through diet. Featuring a practical nutrition guide, menu plan and 130 easy and delicious recipes, Meals that Heal Inflammation makes healthful eating a true pleasure. Inflammation is on the rise. Conditions such as allergies, skin disorders, asthma, heart disease, arthritis and any other condition ending in "itis" all have an inflammatory component. In Meals that Heal Inflammation registered holistic nutritionist Julie Daniluk shows how to change our immune response through diet. The first part of the book outlines the six causes of inflammation and gets to the root of the pain we experience. She then shows how to build a healthy kitchen full of foods that will contribute to our wellbeing. The book's easy and tempting recipes include quinoa salad, salmon with fennel and even key lime pie. Extensively researched, and full of information about the healing properties of everyday foods, Meals that Heal Inflammation will be a mainstay in any kitchen with a healthy focus.

Thinking Statistically

Thinking Statistically PDF Author: Anthony Banfield
Publisher: Xlibris Corporation
ISBN: 1543412149
Category : Mathematics
Languages : en
Pages : 159

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Book Description
Statistical statements and results are read and used in everyday life and are also presented in the form of charts and diagrams. This book covers basic introductory statistics and brings to light how these statistical results are arrived at, starting with the collection of the data, its organization and summarisation, followed by the mathematical tools used both graphical and analytical to depict, describe, analyse and interpret the data. The book begins with a chapter that discusses what is data, types of data, and examines the difference between data collected for a population as opposed to a sample. The chapters that follow go on to discuss the organisation and summarisation of data in the form of frequency distributions to make it clearer and more manageable to deal with. Also covered are various graphical devices such as bar graphs, pie charts, histograms, frequency polygons, by which data may be depicted to make it easier to visualize and reveal any patterns or trends. Attention is then directed to analytical methods used to describe and characterise data sets by calculating some special numbers called numerical descriptive measures which include measures of central tendency (mean, median, mode), measures of dispersion (range, standard variation, variance), measures of relative standing (percentiles, quartiles, z- scores) and measures of association (coefficient of correlation). The book concludes with a chapter presenting some basic methods of fitting a straight line to a data set that shows a somewhat linear relationship between two variables thus allowing predictions to be made about the value of one variable given the value of the other variable. Within each chapter wherever new statistical terms are introduced for the first time they are identified in bold type and at the end of each chapter these key terms are summarised and defined or explained. There are also various detailed worked examples in each chapter to help the reader improve his/her understanding of the material discussed.

Electrical Record and Buyer's Reference

Electrical Record and Buyer's Reference PDF Author:
Publisher:
ISBN:
Category : Electric apparatus and appliances
Languages : en
Pages : 662

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Book Description