50 Years of Alpinism

50 Years of Alpinism PDF Author: Riccardo Cassin
Publisher:
ISBN:
Category : Mountaineering
Languages : en
Pages : 296

Get Book Here

Book Description

50 Years of Alpinism

50 Years of Alpinism PDF Author: Riccardo Cassin
Publisher:
ISBN:
Category : Mountaineering
Languages : en
Pages : 296

Get Book Here

Book Description


50 Years of Alpinism

50 Years of Alpinism PDF Author: Riccardo Cassin
Publisher:
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 296

Get Book Here

Book Description
The distinguished Italian mountaineer depicts his life and his experiences climbing the Alps, Mt. McKinley, and other mountains.

Beyond the Mountain

Beyond the Mountain PDF Author: Steve House
Publisher: Patagonia
ISBN: 1938340051
Category : Sports & Recreation
Languages : en
Pages : 312

Get Book Here

Book Description
What does it take to be one of the world's best high-altitude mountain climbers? A lot of fundraising; traveling in some of the world's most dangerous countries; enduring cold bivouacs, searing lungs, and a cloudy mind when you can least afford one. It means learning the hard lessons the mountains teach. Steve House built his reputation on ascents throughout the Alps, Canada, Alaska, the Karakoram and the Himalaya that have expanded possibilities of style, speed, and difficulty. In 2005 Steve and alpinist Vince Anderson pioneered a direct new route on the Rupal Face of 26,600-foot Nanga Parbat, which had never before been climbed in alpine style. It was the third ascent of the face and the achievement earned Steveand Vince the first Piolet d"or (Golden Ice Axe) awarded to North Americans. Steve is an accomplished and spellbinding storyteller in the tradition of Maurice Herzog and Lionel Terray. Beyond the Mountain is a gripping read destined to be a mountain classic. And it

Vantage Point

Vantage Point PDF Author:
Publisher: Rowman & Littlefield
ISBN: 1493034782
Category : Sports & Recreation
Languages : en
Pages : 257

Get Book Here

Book Description
For nearly 50 years, Climbing Magazine’s goal has been to inspire and entertain with compelling coverage of climbing in all its forms, from bouldering to the big walls, trad rock to sport climbing, ice climbing to mountaineering. Vantage Point offers a collection of the most inspiring, thought-provoking, and humorous stories featured in Climbing over the past five decades—an anthology that will move you to grab your chalkbag, rope, and harness.

Extreme Alpinism

Extreme Alpinism PDF Author: Mark Twight
Publisher: The Mountaineers Books
ISBN: 1594853835
Category : Sports & Recreation
Languages : en
Pages : 240

Get Book Here

Book Description
* The book that launched a renaissance in climbing technique and remains relevant today * Techniques and mental skills needed to climb at a more challenging level * Illustrated with full-color photos throughout Big, high routes at the edge of a climber's ability are not the places for inventing technique or relying on old habits. Complacency can lead to fatal errors. So where does the hard-core aspirant or dreamer turn? The only master class in print, Extreme Alpinism delivers an expert dose of reality and practical techniques for advanced climbers. Focusing on how top alpine climbers approach the world's most difficult routes, Twight centers his instruction on the ethos of climbing the hardest routes with the least amount of gear and the most speed. Throughout, Twight makes it clear that the two things he refuses to compromise are safety and his climbing ethics. In addition to the extensive chapters on advanced techniques and skills, Twight also discusses mental preparedness and attitude; strength and cardiovascular training; good nutrition; and tips on equipment and clothing.

Training for the New Alpinism

Training for the New Alpinism PDF Author: Steve House
Publisher: Patagonia
ISBN: 1938340248
Category : Sports & Recreation
Languages : en
Pages : 538

Get Book Here

Book Description
In Training for the New Alpinism, Steve House, world-class climber and Patagonia ambassador, and Scott Johnston, coach of U.S. National Champions and World Cup Nordic Skiers, translate training theory into practice to allow you to coach yourself to any mountaineering goal. Applying training practices from other endurance sports, House and Johnston demonstrate that following a carefully designed regimen is as effective for alpinism as it is for any other endurance sport and leads to better performance. They deliver detailed instruction on how to plan and execute training tailored to your individual circumstances. Whether you work as a banker or a mountain guide, live in the city or the country, are an ice climber, a mountaineer heading to Denali, or a veteran of 8,000-meter peaks, your understanding of how to achieve your goals grows exponentially as you work with this book. Chapters cover endurance and strength training theory and methodology, application and planning, nutrition, altitude, mental fitness, and assessing your goals and your strengths. Chapters are augmented with inspiring essays by world-renowned climbers, including Ueli Steck, Mark Twight, Peter Habeler, Voytek Kurtyka, and Will Gadd. Filled with photos, graphs, and illustrations.

Climbing Free

Climbing Free PDF Author: Lynn Hill
Publisher: W. W. Norton & Company
ISBN: 9780393324334
Category : Biography & Autobiography
Languages : en
Pages : 324

Get Book Here

Book Description
Hill describes her famous climb and meditates on how she harnesses the strength and courage to push herself to such extremes.

Mountaineering: Freedom of the Hills

Mountaineering: Freedom of the Hills PDF Author: The Mountaineers
Publisher: Mountaineers Books
ISBN: 1680510053
Category : Sports & Recreation
Languages : en
Pages : 1174

Get Book Here

Book Description
“The definitive guide to mountains and climbing . . .”—Conrad Anker For nearly 60 years it’s been revered as the “bible” of mountaineering–and now it’s even better than ever The best-selling instructional text for new and intermediate climbers for more than half a century New edition—fully updated techniques and all-new illustrations Researched and written by a team of expert climbers Mountaineering: The Freedom of the Hills is the text beloved by generations of new climbers—the standard for climbing education around the world where it has been translated into 12 languages. For the all-new 9th Edition, committees comprosed of active climbers and climbing educators reviewed every chapter of instruction, and discussed updates with staff from the American Alpine Club (AAC), the American Institute for Avalanche Research and Education (AIARE), and the Access Fund. They also worked with professional members of the American Mountain Guides Association (AMGA), to review their work and ensure that the updated textbook includes the most current best practices for both alpine and rock climbing instruction. From gear selection to belay and repel techniques, from glacier travel to rope work, to safety, safety, and more safety—there is no more comprehensive and thoroughly vetted training manual for climbing than the standard set by Mountaineering: The Freedom of the Hills, 9th Edition. Significant updates to this edition include: • New alignment with AAC’s nationwide universal belay standard • Expanded and more detailed avalanche safety info, including how to better understand avalanches, evaluate hazards, travel safely in avy terrain, and locate and rescue a fellow climber in an avalanche • Newly revamped chapters on clothing and camping • All-new illustrations reflecting the latest gear and techniques—created by artist John McMullen, former art director of Climbing magazine • Review of and contributions to multiple sections by AMGA-certified guides • Fresh approach to the Ten Essentials—now making the iconic list easier to recall

Fifty Classic Climbs of North America

Fifty Classic Climbs of North America PDF Author: Steve Roper
Publisher: San Francisco : Sierra Club Books
ISBN: 9780871562920
Category : Mountaineering
Languages : en
Pages : 0

Get Book Here

Book Description
Describes recommended mountain climbing routes, lists equipment requirements, and rates mountains for difficulty. Includes chapters on mountaineering in Alaska and Yukon, and in western Canada.

Training for the Uphill Athlete

Training for the Uphill Athlete PDF Author: Steve House
Publisher: Patagonia
ISBN: 9781938340840
Category : SPORTS & RECREATION
Languages : en
Pages : 368

Get Book Here

Book Description
Presents training principles for the multisport mountain athlete who regularly participates in a mix of distance running, ski mountaineering, and other endurance sports that require optimum fitness and customized strength