365 Easy Low-calorie Recipes

365 Easy Low-calorie Recipes PDF Author: Sylvia Schur
Publisher: William Morrow
ISBN:
Category : Cooking
Languages : en
Pages : 228

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Book Description
From soup to dessert, breakfast to a late night snack, this book features luscious low-calorie versions of old favorites, as well as treats from the world's most delicious cuisines. All recipes are low in fat, sugar and calories, moderate in salt and have a healthy fiber content.

Clean Eating

Clean Eating PDF Author: Emma Katie
Publisher: Createspace Independent Publishing Platform
ISBN: 9781539581031
Category : Cooking
Languages : en
Pages : 0

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Book Description
Learn how to improve your lifestyle by eating food that is close to its natural state, food that has more nutrients than chemicals. With an easy-to-understand explanation of what clean eating is and recipes for everyday of the year, this book will offer you a good start toward improved health, increased energy and a better state of mind.

Damn Delicious Meal Prep

Damn Delicious Meal Prep PDF Author: Chungah Rhee
Publisher: Grand Central Publishing
ISBN: 1538729407
Category : Cooking
Languages : en
Pages : 488

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Book Description
Find inspiration and learn to prepare simple, tasty meals with this satisfying cookbook by the author of the Damn Delicious blog. It's 6:00 pm, and you have nothing planned for dinner–again. Let's be honest, this happens to the best of us–probably more often than we care to admit. Wanting to take control of her habits, blogger and author Chungah Rhee turned to meal prep–the secret weapon that keeps everyone from celebrities and athletes to busy parents on-track and eating well. . Inside are Chungah's go-to recipes-including some favorites from the blog, including: •Blueberry Oatmeal Yogurt Pancakes •Mason Jar Lasagna •Thai Peanut Chicken Wraps •Roasted Pumpkin Soup By taking the time to plan your meals, prep ingredients, and do some cooking ahead of time, it's easy to have perfectly portioned healthy options at your fingertips for any time of the day–all while saving money. This indispensable cookbook is sure to help you live a healthier (and more delicious) life.

Good Housekeeping 400 Calorie Meals

Good Housekeeping 400 Calorie Meals PDF Author: Susan Westmoreland
Publisher: Hearst
ISBN: 9781618371256
Category : Low-calorie diet
Languages : en
Pages : 0

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Book Description
Offers a collection of four hundred low-calorie recipes, including main courses, appetizers, side dishes, and desserts.

Light Cooking

Light Cooking PDF Author: LTD Publications International Staff
Publisher:
ISBN: 9780785306832
Category : Low-cholesterol diet
Languages : en
Pages : 614

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Book Description
Satisfy your taste buds while eating smart with Light Cooking. From appetizers and soups to entrees and desserts each mouth-watering serving contains no more than 300 calories and 10 grams of fat. This extensive collection has delectable ideas for weekday meals and entertaining. With over 1100 quick-to-fix recipes featuring your favorite brand name foods, you'll discover how to cook light - and eat right - every day of the week.

Three Hundred Sixty-Five Quick and Easy Microwave Recipes

Three Hundred Sixty-Five Quick and Easy Microwave Recipes PDF Author: Thelma Pressman
Publisher: HarperCollins Publishers
ISBN: 9780061094620
Category : Cooking
Languages : en
Pages : 196

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Book Description
Microwaves are clearly no longer a novelty, and this cookbook--in its first mass market paper printing--provides a source of good, solid, fast and straightforward recipes. Thelma Pressman, a pioneer in mircowave cooking since 1968, is the author of four books, including The Art of Microwave Cooking and The Great Microwave Dessert Book.

Better Homes and Gardens 365 Vegetarian Meals

Better Homes and Gardens 365 Vegetarian Meals PDF Author: Better Homes and Gardens
Publisher: Houghton Mifflin Harcourt
ISBN: 054418937X
Category : Cooking
Languages : en
Pages : 419

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Book Description
A mouthwatering collection of everyday vegetarian and vegan recipes the whole family will love—year round 365 Vegetarian Meals is filled with a year’s worth of fast, easy-to-make, and hearty meals. These simple yet innovative meal ideas include breakfasts, sandwiches, casseroles and one-dish favorites, soups and stews, and slow cooker classics—all full of healthful ingredients like whole grains, legumes, and vegetables. Helpful cooking tips are sprinkled throughout and the versatile Make it Vegan variations offer an abundance of options for turning vegetarian recipes into true vegan recipes. • Offers great value for vegetarians and vegans with 365 recipes at an affordable price • Includes beautiful full-color photo inserts • Features an introductory section on the basics of a healthy vegetarian diet, health and nutrition information, and shopping and cooking tips for common vegetarian ingredients like tofu and tempeh • Includes handy icons that designate vegan recipes and helpful cooking tips spread throughout 365 Vegetarian Meals offers plenty of options for vegetarians, vegans, and anyone who loves fresh, healthy recipes.

365 Days of Ketogenic Diet Recipes

365 Days of Ketogenic Diet Recipes PDF Author: Emma Katie
Publisher: Createspace Independent Publishing Platform
ISBN: 9781541199941
Category :
Languages : en
Pages : 168

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Book Description
Ketogenic Diet TODAY SPECIAL PRICE - 365 Days of Ketogenic Diet Recipes (Limited Time Offer) Over Hundreds of Mouth Watering Ketogenic Diet Recipes with Easy-to-Follow Directions! A Ketogenic diet is a diet which limits your carbohydrate intake, like those that can be found in starchy vegetables, grains and some types of fruits, and emphasizes food high in protein and fat. A Ketogenic diet is generally used for losing weight. Some low-carb diets can have some other, benefits beyond giving you a slimmer figure, for example, reduction of risk factors associated with developing Diabetes and Metabolic syndrome. Keto diet is extremely effective to get lean because it works by resetting the body to start working using fast as fuel in absence of carbs. This cookbook is for those who are trying to gain a slimmer figure and lose weight in a completely safe and natural way. By following the balanced Keto diet, you will be able to look and feel better. Each of 365 recipes listed in this book have been tested and approved by our chef in order to provide you with maximum taste and nutrition and the benefit of a flattering effect on your figure. Following Keto diet is not always easy, however the recipes listed in this cookbook help to make the Keto diet easy and simple to enjoy. Download 365 Ketogenic Diet Recipes Cookbook today, and start enjoying cooking again!

Low Point Pasta

Low Point Pasta PDF Author: Becky Johnson
Publisher:
ISBN: 9780743239394
Category : Cooking (Pasta)
Languages : en
Pages : 64

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Book Description
Everyone loves pasta but some dieters are wary of including it in their weight loss plan because they think it's fattening. Not so. Low Point Pasta has more than 60 pasta recipes that are full of gutsy flavours, but which are low in fat and calories. As well as familiar Italian-inspired dishes, there are Oriental noodles, Californian pasta with fresh-tasting salsa and recipes from Turkey and the Caribbean. The recipes are accompanied by colourful, enticing photography that just makes you want to start cooking.

Three Hundred and Sixty-Five Snacks, Hors D'Oevres and Appetizers

Three Hundred and Sixty-Five Snacks, Hors D'Oevres and Appetizers PDF Author: Lonnie Gandara
Publisher: William Morrow
ISBN: 9780060186593
Category : Cooking
Languages : en
Pages : 260

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Book Description