226 Best Meatless Mondays Recipes Cookbook PDF Download
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Author: Alison Thompson
Publisher: CreateSpace
ISBN: 9781477579787
Category :
Languages : en
Pages : 0
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Book Description
Meatless Mondays Recipes If you're looking for a great meatless recipes than look no further! In this book of 226 Meatless Mondays Recipes you'll find many ways to add meatless meals to your diet. Our Meatless Mondays cookbook is a very comprehensive compilation of meatless meal recipes for every time of the day. Meatless Monday Recipes in this book include: Meatless Dinner Recipes Meatless Lasagna Meatless Chilli Recipes Meatless Pasta Recipes Meatless Casserole Recipes Meatless Soup Meatless Burgers Meatless Meatloaf Meatless Stuffed Peppers Meatless Salads Meatless Breakfast Meatless Snacks Vegetarian and Vegan Desserts The above meat free recipes are just a few of the recipes included in our 226 Meatless Mondays Recipes Cookbook Meatless Mondays are gaining in popularity as a way to reduce personal meat consumption while increasing health. Also included in this book are Vegan recipes including Vegan desserts, soups, salads, and more. Take Meatless Mondays to the next level by trying vegan versions of your favorite foods!
Author: Alison Thompson
Publisher: CreateSpace
ISBN: 9781477579787
Category :
Languages : en
Pages : 0
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Book Description
Meatless Mondays Recipes If you're looking for a great meatless recipes than look no further! In this book of 226 Meatless Mondays Recipes you'll find many ways to add meatless meals to your diet. Our Meatless Mondays cookbook is a very comprehensive compilation of meatless meal recipes for every time of the day. Meatless Monday Recipes in this book include: Meatless Dinner Recipes Meatless Lasagna Meatless Chilli Recipes Meatless Pasta Recipes Meatless Casserole Recipes Meatless Soup Meatless Burgers Meatless Meatloaf Meatless Stuffed Peppers Meatless Salads Meatless Breakfast Meatless Snacks Vegetarian and Vegan Desserts The above meat free recipes are just a few of the recipes included in our 226 Meatless Mondays Recipes Cookbook Meatless Mondays are gaining in popularity as a way to reduce personal meat consumption while increasing health. Also included in this book are Vegan recipes including Vegan desserts, soups, salads, and more. Take Meatless Mondays to the next level by trying vegan versions of your favorite foods!
Author: Jenn Sebestyen
Publisher: Fair Winds Press
ISBN: 1631597760
Category : Cooking
Languages : en
Pages : 179
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Book Description
Going meatless one day a week is a great way to improve your overall health, help the planet—and make weeknight cooking fun for the whole family! The Meatless Monday Family Cookbook features more than 100 delicious, plant-based, kid-approved recipes perfect for busy weeknights, or whenever you feel like trying out a meat-free meal. From filling Lentil Bolognese with Spaghetti to Tex-Mex Stuffed Peppers and Smoky BBQ Burgers, these meals will satisfy even the pickiest of palates. And most can be made in 30 minutes or less! Chapters cover all types of meals, from Bountiful Bowls (perfect for lunch or dinner), to One-Pot Wonders, to everyone’s favorite—Breakfast for Dinner. You’ll also find great tips for getting the kids involved…which has a funny way of making them enjoy the meal even more. Find something for everyone with recipes like: Creamy Tomato Soup with Orzo Sloppy Lentil Sandwiches BBQ Chickpea and Veggie Bowls Butternut Squash Mac and Cheese Quick Peanut Noodles Black Bean and Zucchini Enchiladas Thai Sweet Potato Curry Cheesy Broccoli Stuffed Baked Potatoes Banana Walnut Baked Oatmeal Kick-start your week in a healthy and fun way with The Meatless Monday Family Cookbook.
Author: Martha Stewart Living
Publisher: Clarkson Potter
ISBN: 0307954579
Category : Cooking
Languages : en
Pages : 386
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Book Description
For anyone new to a vegetarian diet--flexitarians who adopt plans like Meatless Mondays--as well as committed vegetarians and fans of Power Foods, here is a comprehensive collection of easy, meat-free mains for everyday. As inspiring as it is practical, Meatless features 200 recipes—each accompanied by a gorgeous photograph—for full-fledged vegetarians and meat-eaters alike. You’ll find recipes for classics and new favorites, plus plenty of low-fat, vegan, and gluten-free options, too. More than just a cookbook, Meatless is also a roadmap to embracing a vegetable-based lifestyle. Here are dozens of versatile recipes that can be easily adapted, such as pizza with a variety of toppings, salads made from different whole grains, and pestos with unexpected flavors and ingredients. You’ll also find advice on stocking your pantry with vegetarian essentials (dried beans, pasta, herbs and spices), a collection of basic recipes and techniques (vegetable stock, tomato sauce, polenta), and make-ahead flavor-boosters (caramelized onions, roasted peppers, and quick pickles). Comprehensive and indispensable, Meatless makes it easy to prepare flavor-packed dinners for any day, any occasion. And no one will miss the meat. Selections include: • Small Plates to Mix and Match: Smashed Chickpea, Basil, and Radish Dip with Pita Chips; Roasted Baby Potatoes with Romesco Sauce; Stuffed Marinated Hot Red Chili Peppers; Grilled Polenta with Balsamic Mushrooms • Stovetop Suppers: Frittata with Asparagus, Goat Cheese, and Herbs; Spring Vegetable Ragout; Farro Risotto with Wild Mushrooms; Southwestern Hash • Soups, Stews, and Chili: Tomato Soup with Poached Eggs; Bean Chili; White Cheddar Corn Chowder; Chickpea Curry with Roasted Cauliflower and Tomatoes • Casseroles and other Baked Dishes: Ricotta and Spinach Stuffed Shells; Italian Baked Eggplant with Seitan; Black-Bean Tortilla Casserole; Apple, Leek, and Squash Gratin • Substantial Salads: Raw Kale Salad with Pomegranate and Toasted Walnuts; Avocado, Beet, and Orange Salad; Arugula, Potato, and Green Bean Salad with Creamy Walnut Dressing; Roasted-Tomato Tabbouleh • Sandwiches, Burgers, and Pizzas: Quinoa Veggie Burgers; Grilled Asparagus and Ricotta Pizza; Chipotle Avocado Sandwich; Portobello and Zucchini Tacos • Pasta and Other Noodles: Fettuccine with Parsley-Walnut Pesto; Roasted Cauliflower with Pasta and Lemon Zest; Soba and Tofu in Ginger Broth; No-Bake Lasagna with Ricotta and Tomatoes • Simple Side Dishes: Mexican Creamed Corn; Cabbage and Green Apple Slaw; Shredded Brussels Sprouts with Pecans and Mustard Seeds; Baked Polenta “Fries”
Author: Knife Bite Kawa
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
Welcome to Meatless Monday Magic: 100 Delicious Plant-Based Recipes! This cookbook is here to make your Meatless Monday meals a little easier and a lot more delicious. As our planet's population continues to grow, it has become increasingly important to find ways to reduce our impact on the environment and to eat more sustainably. One of the best ways to do so is to eat more plant-based dishes. Here in this cookbook, you will find a collection of 100 plant-based recipes to suit every taste and diet. Whether you're a vegan, vegetarian, or omnivore, you'll find delicious and inspiring meals to enjoy during your Meatless Monday. We also include gluten-free, dairy-free, and nut-free options to make any dietary restriction a breeze to cook around. The recipes included are comprised of flavorful ingredients like fresh vegetables, nuts, herbs and spices, legumes, and whole grains, making them both nutritious and delicious. From seasonal soups, salads, and pastas to hearty main dishes, breakfasts, and mouth-watering desserts, you'll have plenty of options to choose from. Plus, many of these recipes can also be easily adapted to make them a great meal for any day of the week. We understand that when it comes to plant-based meals, knowing where to start can be the toughest part. That's why our cookbook has been designed to make it easy for you to select and prepare the perfect meal for your Meatless Monday. With lovely colour photographs, helpful cooking tips and techniques, clear step-by-step instructions, and detailed nutritional information, you'll be guaranteed success every time. We hope that you will enjoy our recipes as much as we do!
Author: Vesela Tabakova
Publisher: Independently Published
ISBN: 9781520738802
Category :
Languages : en
Pages : 127
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Book Description
Everyday Vegetarian Recipes the Whole Family Will Love! For anyone following a vegetarian diet - flexitarians who adopt plans like Meatless Mondays - as well as committed vegetarians and fans of Clean Eating here is a delicious collection of easy, meat-free mains for everyday.Inspiring and practical Everyday Vegetarian Family Cookbook: 100 Delicious Meatless Breakfast, Lunch and Dinner Recipes you Can Make in Minutes! features some of the most delicious and easy vegetarian recipes on the planet! They can be served on their own or as side dishes with some meat. If you're looking for quick, healthy and nutritious meat-free meal ideas for you and your family, this book is for you!***FREE BONUS RECIPES at the end of the book - 10 Ridiculously Easy Jam and Jelly Recipes Anyone Can Make!***
Author: Paul McCartney
Publisher: Hachette UK
ISBN: 0857836102
Category : Cooking
Languages : en
Pages : 559
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Book Description
In 2009, Paul, Stella and Mary McCartney launched the Meat Free Monday campaign as a simple and straightforward idea to show everyone the value of eating less meat - and to make it easier for us all to do so. The Meat Free Monday Cookbook is for everyone who shares the campaign's aims and consists of menus for each of the 52 weeks of the year - two main dishes, plus four other ideas for each meal of the day. Packed with recipes such as Spiced Pumpkin Pancakes, Roasted Halloumi Wrap, Pilau Rice with Cashews and Watermelon Granita, as well as vibrant spring soups, inventive summer salads, appetising autumn bakes and comforting winter stews, it includes contributions from Paul and Stella McCartney as well as from celebrity and chef supporters of the campaign such as Skye Gyngell, Giorgio Locatelli, Theo Randall, Yotam Ottolenghi, Bryn Williams, Twiggy and Vivienne Westwood.
Author: Patricia Green
Publisher: Penguin
ISBN: 0735232962
Category : Cooking
Languages : en
Pages : 306
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Book Description
From the bestselling authors of Quinoa 365, vegetarian cooking has never been easier or more delicious! Whether eating meatless meals once a week or every day, a vegetarian-based diet is anything but boring, considering the selection of vibrant, whole foods available in grocery stores and markets. Vegetarian Any Day will show you how to incorporate more tasty vegetables, ancient grains and whole foods into your daily routine with satisfying and fool-proof recipes the whole family will love. Patricia and Carolyn have re-invented some old favourites and include options for tasty vegetarian burgers, meatloaf and shepherd’s pie, to name a few. No one will even notice meat is missing when these satisfying and healthy dishes hit the table! These everyday recipes show you how to expertly blend the heartiness you crave with the nutritional powerhouses you’ll find in your produce aisle. As an added bonus, many of the recipes are gluten-free, dairy-free and vegan. Vegetarian Any Day is filled with cooking tips, preparation techniques, as well as valuable know-how in setting up a vegetarian pantry. Including more than 100 recipes, there’s something for everyone in Vegetarian Any Day. You’ll be covered at mealtimes with delicious recipes like Baked Eggplant Parmesan over Homemade Sourdough Noodles, Avocado, Pink Grapefruit and Savoy Cabbage Salad with Sumac, Hot Barbecue Veggie and Superslaw Sandwiches, Roasted Red Pepper and Pumpkin Lasagna, Spicy Farro Enchiladas with Monterey Jack Cheese, Zucchini-Tomato Pasta with Garlic Thyme Cashew Cream and so many more!
Author: Natalia Corres
Publisher: Lulu.com
ISBN: 1300831901
Category : Cooking
Languages : en
Pages : 54
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Book Description
This is a compilation of recipes from my examiner.com column, where I report on sustainable living. I consider going meatless at least one day a week as a viable way to prove out sustainability in one's personal life as well as in the community. Enjoy!
Author: Taste of Home
Publisher: Simon and Schuster
ISBN: 1621459810
Category : Cooking
Languages : en
Pages : 665
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Book Description
Whether you follow a plant-based diet or just enjoy an occasional Meatless Monday, you’re sure to love these tantalizing dishes. Featuring more than 290 family-friendly recipes, this follow-up to the popular Vegetarian Made Easy cookbook serves up even more meatless dishes that’ll keep everyone asking for seconds. Look inside, and you’ll find everything you need to set a fresh, flavorful meal on the table—from mouthwatering Instant Pot and slow-cooked sensations to colorful casseroles and other hearty entrees. A special bonus chapter includes Taste of Home’s top-rated vegan dishes, and a Meat-Lover callout offers easy recipe additions sure to satisfy the beef- and poultry-fanatics at your table. No matter how (or how often) you go meatless, Easy Everyday Vegetarian Cookbook makes it a snap to satisfy everyone. Start creating tasty wholesome meals today and begin (or continue) your vegetarian journey! 290+ recipes and 250+ photos Delicious choices for dinner, lunch, breakfast and more Bonus chapter of vegan recipes Six at-a-glance icons: Freezer-Friendly; Five Ingredient; Fast Fix (ready in 30 minutes or less); Slow Cooker; and Instant Pot/Pressure Cooker and Air Fryer Handy meat-lover chart highlighting dishes where beef, chicken, ham or sausage can easily be added Helpful cooking tips from the Taste of Home Test Kitchen sprinkled throughout. Prep & cook times provided for every dish, plus handy nutrition facts, and diabetic exchanges where applicable CHAPTERS Must-Try Main Dishes Pizza & Pasta Favorites Burgers, Sandwiches & Wraps Grain Dishes & Bowls Heartwarming Soups Sides & Salads Brunch Time Small Bites & Snacks Room for Dessert Bonus: Vegan Index Meat Lover Options
Author: Emma Mitchell
Publisher:
ISBN: 9781520474199
Category :
Languages : en
Pages : 78
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Book Description
Not quite ready to be a vegetarian or vegan? Maybe you want to give plant based meals a test drive and are looking for quick and easy recipes. Perhaps you're already part of the Meatless Monday movement and seeking new ideas for lunch or dinner.Whatever your goal, 52 Meatless Mondays offers you plenty of options... everything from tasty salads to satisfying dinners.You'll find recipes for Midsummer Salad, Fruited Coleslaw, Ricotta Mousse with Asparagus, Vegan Pate, Smoky Lentil Tacos, Sweet and Sour Tofu with Coconut Peanut Rice, Roasted Vegetable Lasagna, Cajun Sloppy Joes Baked Potatoes and a whole lot more.Here's a sample recipe for you to try-Sweet and Sour Tofu with Coconut Peanut RiceIngredients1 20 ounce can pineapple chunks, drained, but don't throw away the juice1 12 ounce package of extra firm tofu, well drained and cut into about six slices3 tablespoons rice wine vinegar... or any other white vinegar2 tablespoons ketchup2 tablespoons soy sauce1 tablespoon honey or agave nectar1 tablespoon, chopped fresh ginger1 clove of garlic, finely chopped1 cup sliced red or green peppers or a combination of both1 tablespoon cornstarch mixed with a little of the pineapple juiceOil for saut�ing3 cups cooked brown rice� cup unsweetened coconut� cup chopped peanutsFor the riceToast the peanuts and rice...you can either do this in a skillet or in the oven, but watch it carefully as they both burn easily.Add them to the rice and stir well. Set aside.For the TofuIn a large square glass dish mix together I cup of pineapple juice, the vinegar, ketchup, soy sauce, honey, ginger and garlic. Mix well and then place the tofu slices down into the mixture and carefully turn it over so each side gets a good coating of the marinade. Cover and place in the fridge for a few hours, all day if you can.In a large skillet and over medium high heat, add about two tablespoons of oil and then carefully add the slices of tofu...don't toss the marinade.Cook the tofu until it's well browned and almost crispy...you need to keep an eye on it and turn it frequently.Remove the tofu from the skillet and place on a platter and set to one side.Add some more oil to the skillet and add the peppers and stir fry until crispy tender. Next add the pineapple chunks and cook until they're slightly caramelized.Add the remaining marinade and stir well.Next add the cornstarch and cook until the mixture is slightly thickened.Reheat the rice and then place on a platter.Next place the tofu slices on top of the rice.Finally pour the pineapple/pepper mixture evenly over the tofu, letting some soak into the rice.Serves 4.Click the buy button and for just 99 cents you can have recipes to enjoy on the next Meatless Monday or any day of the week.
