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Author: Harriet Griffey
Publisher: Pan Macmillan
ISBN: 1905744900
Category : Self-Help
Languages : en
Pages : 260
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Book Description
We are all overwhelmed with technological input in our daily lives – whether it is our mobile phone ringing, our Blackberry bleeping or emails that pour in endlessly – we are all becoming hyperstimulated and unable to switch on (concentrate) or switch off (relax) because we’re all on permanent standby. As a result, we have lost the art of concentrating properly. Luckily, this cutting edge personal development book is here to help readers navigate their way through the deluge and provides the tools we need to learn how to concentrate and focus. Rooted in scientific fact and research, it includes a detailed look at how your brain works, what inhibits brain function and concentration and covers things such as lack of down-time, distraction, poor lifestyle habits and stress. Featuring techniques and exercises to help improve concentration, it is guaranteed to help us all improve the way we work and the way we live our lives.
Author: Harriet Griffey
Publisher: Pan Macmillan
ISBN: 1905744900
Category : Self-Help
Languages : en
Pages : 260
Get Book Here
Book Description
We are all overwhelmed with technological input in our daily lives – whether it is our mobile phone ringing, our Blackberry bleeping or emails that pour in endlessly – we are all becoming hyperstimulated and unable to switch on (concentrate) or switch off (relax) because we’re all on permanent standby. As a result, we have lost the art of concentrating properly. Luckily, this cutting edge personal development book is here to help readers navigate their way through the deluge and provides the tools we need to learn how to concentrate and focus. Rooted in scientific fact and research, it includes a detailed look at how your brain works, what inhibits brain function and concentration and covers things such as lack of down-time, distraction, poor lifestyle habits and stress. Featuring techniques and exercises to help improve concentration, it is guaranteed to help us all improve the way we work and the way we live our lives.
Author: Chelsea Handler
Publisher: Grand Central Publishing
ISBN: 1455599727
Category : Humor
Languages : en
Pages : 245
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Book Description
In this uproarious collection of travel essays, Chelsea Handler sneaks her sharp wit through airport security and delivers her most absurd and hilarious stories ever. On safari in Africa, it's anyone's guess as to what's more dangerous: the wildlife or Chelsea. But whether she's fumbling the seduction of a guide by not knowing where tigers live (Asia, duh) or wearing a bathrobe into the bush because her clothes stopped fitting seven margaritas ago, she's always game for the next misadventure. The situation gets down and dirty as she defiles a kayak in the Bahamas, and outright sweaty as she escapes from a German hospital on crutches. When things get truly scary, like finding herself stuck next to a passenger with bad breath, she knows she can rely on her family to make matters even worse. Thank goodness she has the devoted Chunk by her side-except for the time she loses him in Telluride. Complete with answers to the most frequently asked traveler's questions, hot travel trips, and travel etiquette, none of which should be believed, Uganda Be Kidding Me has Chelsea taking on the world, one laugh-out-loud incident at a time.
Author: Manuello Paganelli
Publisher:
ISBN: 9781942084235
Category : Photography
Languages : en
Pages : 0
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Book Description
Cuba: A Personal Journey 1989-2015 explores Cuba's land, people, and complex relationship with the USA from 1989 to 2015.
Author: Nancy McCabe
Publisher: University of Missouri
ISBN: 0826222129
Category : Biography & Autobiography
Languages : en
Pages : 291
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Book Description
In this warm, deeply-personal, and often humorous book, Nancy McCabe re-examines and gains new understanding of her early life and her ill-advised marriage. Borrowing from Bosch’s Garden of Earthly Delights and Kafka’s “Metamorphosis,” how-to essays and before-and-after weight loss ads, a curriculum guide, Bible study notes, an obsession with Tom Swiftie jokes, and women’s magazine columns and quizzes that oversimplified women’s lives and choices, McCabe examines the many influences that led to her youthful marriage—and out of it, into finally taking control of her life.
Author: Jonathan Blaustein
Publisher:
ISBN: 9781949608090
Category :
Languages : en
Pages :
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Book Description
Since 2008, at the onset of the Great Recession, photographer and conceptual artist Jonathan Blaustein has been working on art projects that investigate consumption in America, and he brings them together in one narrative in his first book, Extinction Party. As the world grapples with the impact of climate change in the 21st Century, Blaustein's art presents a deconstructed view of the manner in which humans churn up the planet's resources for profit. Whether photographing food from around the world, nature harvested on his property outside Taos, NM, years worth of accumulated junk in his former studio, or party supplies from the mega-corporation Party City, the consistent message is that we're eating away at our home planet, at considerable peril to all its existing species.
Author: Fiona Katauskas
Publisher: HarperCollins Australia
ISBN: 146070441X
Category : Juvenile Nonfiction
Languages : en
Pages : 52
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Book Description
THE GO-TO BOOK FOR PARENTS WANTING HELP WITH THAT TALK ... SHORTLISTED FOR THE 2016 CHILDREN'S BOOK COUNCIL BOOK OF THE YEAR AWARDS It's one of the most amazing stories ever told -- and it's true! Funny, frank and embarrassment-free, THE AMAZING TRUE STORY OF HOW BABIES ARE MADE gives a fresh take on the incredible tale of where we all come from. REVIEWS: 'If you're looking for a book for children that's accessible but honest, sex positive and inclusive, THE AMAZING TRUE STORY OF HOW BABIES ARE MADE is pretty much perfect.' -- Child Magazine 'Common sense, facts, the delightful humour and illustrations will enable this book to be universally accessible and a joy to be shared. A must buy for all parents.' -- Buzzword Books 'Highly recommended ... a necessary addition to every parent library' -- ReadPlus.com.au 'It's the inclusive nature of the book as well as its light touches of humour that make it a worthy update of a perennially interesting subject' -- Sydney Morning Herald 'terrific, funny and explicit-in-a-good-way ... Destined to become a classic.' -- Weekend West
Author: Jack Adam Weber
Publisher: Llewellyn Worldwide
ISBN: 0738765120
Category : Body, Mind & Spirit
Languages : en
Pages : 326
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Book Description
The Complete Emotional & Spiritual Support Guide for Alleviating Climate Stress Transform your climate anxiety and heartache into potent forces for hope and regeneration. This groundbreaking book shows you how to revitalize your life and the earth from the inside out, inspiring you to embody the phrase "heal yourself, heal the planet." Jack Adam Weber introduces you to the triangle of resilience relationships—with yourself, the natural world, and your community. He proposes that the root cause of climate crisis is a breakdown of these relationships and offers dozens of personalized self-care exercises to help you become part of the solution. This unique book is a treasure trove of practical yet innovative strategies that inspire you to take action in the spirit of interconnection and sustainability. Includes a foreword by Carolyn Baker, PhD, author of Collapsing Consciously
Author: Peter F. Hamilton
Publisher: Pan Macmillan
ISBN: 0330468944
Category : Fiction
Languages : en
Pages : 387
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Book Description
Six short stories and a novella from a master of science fiction, Peter F. Hamilton. This collection includes Sonnie's Edge, as seen in the award-winning Netflix anthology series Love, Death & Robots. Set in the same universe as the Night’s Dawn trilogy, Peter F. Hamilton presents a compelling mix of human dilemmas, imagined technologies and extraordinary new cultures. Among others, this collection includes Sonnie’s Edge, a story of contests to the death between constructed monsters. But one has a special advantage . . . We also visit an abandoned alien spacecraft in Escape Route. Abandoned, but is it really as empty as it seems? In the title novella, A Second Chance at Eden, the co-creator of a genetically-engineered habitat is found murdered. But nobody can identify the perpetrator – or the motive. Featuring a diverse selection of stories set far in the future and beyond the stars, A Second Chance at Eden is a must-have collection from a writer at the top of his game.
Author: Carmen F Micsa
Publisher:
ISBN: 9780998309729
Category :
Languages : en
Pages : 174
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Book Description
A book of poetry in motion was inspired by my running meditation as a runner and marathoner. Each poem has a corresponding picture that was taken during my runs. Each poem conveys the deep spiritual aspect of running when we look inward, or when we simply stop to take the views all in. This book makes a perfect coffee table book due to its inspiring, transcendent poems, and beautiful pictures. At the end of the book, I have included 100 lessons that running has taught me, as well as 50 ways to write poetry to inspire the poet in each of us. Most poems are written in free verse and contain rich and playful imagery that I hope will delight and rejoice your souls and soles. Happy reading!
Author: Suzan Zeder
Publisher:
ISBN: 9781583427361
Category : Children's plays
Languages : en
Pages : 86
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Book Description
