Healing Back Pain PDF Download
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Author: John E. Sarno
Publisher: Balance
ISBN: 0759520844
Category : Health & Fitness
Languages : en
Pages : 194
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Book Description
Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself--without drugs, surgery or exercise. Find out: Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS) How anxiety and repressed anger trigger muscle spasms How people condition themselves to accept back pain as inevitable With case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain...and start recovering from back pain today.
Author: John E. Sarno
Publisher: Balance
ISBN: 0759520844
Category : Health & Fitness
Languages : en
Pages : 194
Get Book Here
Book Description
Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself--without drugs, surgery or exercise. Find out: Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS) How anxiety and repressed anger trigger muscle spasms How people condition themselves to accept back pain as inevitable With case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain...and start recovering from back pain today.
Author: Heidi Montag
Publisher: Grand Central Publishing
ISBN: 0446567442
Category : Humor
Languages : en
Pages : 116
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Book Description
Learn how to go from nobody to notorious--from the ubiquitous and controversial stars of the biggest reality show on cable. From braving the wilds of Los Angeles to the Costa Rican jungle, Heidi Montag and Spencer Pratt have learned a thing or two about reality...television, that is. But while dominating the airwaves and tabloid covers every week may look like all fun and mind games, Speidi is here to tell you: becoming wildly famous requires hard work and a no-fail blueprint for success. Now, for the first time ever, Heidi and Spencer invite you behind the scenes as they reveal the ten-step plan that took them from nobodies to notorious! You will: Learn how to say I hate you without opening your mouth--Heidi's exclusive tutorial Increase your capacity for evil with Spencer's "Villain-o-meter" Discover why getting and talking about plastic surgery is a must Unlock the secrets of celebrity couple math (e.g. Speidi > Heidi + Spencer) Mesmerize the media with outrageous behavior Bow down to the power of the paparazzi ...and much, much more! With Heidi and Spencer as your personal coaches, you, too, can transform yourself into a red-carpet-ready superstar!
Author: Linda Goodman
Publisher: RosettaBooks
ISBN: 0795316488
Category : Body, Mind & Spirit
Languages : en
Pages : 1103
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Book Description
The New York Times bestseller that helps you explore whether romance is in the stars. Linda Goodman’s Love Signs addresses the question asked by everyone familiar with astrology: How do I relate to someone of another sign? Each sign is “related” to the twelve signs of the zodiac in a different and unique way. Each section addresses the differences for a male and a female with the same sign matches. This is an updated edition of Linda Goodman’s lively bestseller, which has introduced millions to the concept of astrological compatibility. “What seems to set Goodman’s books apart from other stargazing guides is their knowledgeable approach and comprehensive reach.” —Newsweek
Author: Carola Lovering
Publisher: Simon and Schuster
ISBN: 1501169661
Category : Fiction
Languages : en
Pages : 384
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Book Description
Now an original series on Hulu! Catch up on Season 1 now…Season 2 premieres September 4th! “A twisted modern love story” (Parade), Tell Me Lies is a sexy, thrilling novel about that one person who still haunts you—the other one. The wrong one. The one you couldn’t let go of. The one you’ll never forget. Lucy Albright is far from her Long Island upbringing when she arrives on the campus of her small California college and happy to be hundreds of miles from her mother—whom she’s never forgiven for an act of betrayal in her early teen years. Quickly grasping at her fresh start, Lucy embraces college life and all it has to offer. And then she meets Stephen DeMarco. Charming. Attractive. Complicated. Devastating. Confident and cocksure, Stephen sees something in Lucy that no one else has, and she’s quickly seduced by this vision of herself, and the sense of possibility that his attention brings her. Meanwhile, Stephen is determined to forget an incident buried in his past that, if exposed, could ruin him, and his single-minded drive for success extends to winning, and keeping, Lucy’s heart. Lucy knows there’s something about Stephen that isn’t to be trusted. Stephen knows Lucy can’t tear herself away. And their addicting entanglement will have consequences they never could have imagined. Alternating between Lucy’s and Stephen’s voices, Tell Me Lies follows their connection through college and post-college life in New York City. “Readers will be enraptured” (Booklist) by the “unforgettable beauties in this very sexy story” (Kirkus Review). With the psychological insight and biting wit of Luckiest Girl Alive, and the yearning ambitions and desires of Sweetbitter, this keenly intelligent and supremely resonant novel chronicles the exhilaration and dilemmas of young adulthood and the difficulty of letting go—even when you know you should.
Author: Reinhold Ebertin
Publisher: American Federation of Astr
ISBN: 086690087X
Category : Astrology
Languages : en
Pages : 341
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Book Description
The Combination of Stellar Influences is a well-known and popular book that explains the development of cosmobiology, which uses the 90-degree dial, and teaches the methods of this progressive school of astrology. Through the interpretation of the stellar bodies and other astronomical points in the individual's chart, emphasis is placed on the cosmobiological character and the shaping of destiny. The delineation of the various combinations and mid-points is well-defined, easy to follow and to the point. Learn the basic influence and principle characteristics of planetary combinations, as well as their psychological, biological and sociological correspondence and probable manifestation in natal and predictive astrology.
Author: Alix Kates Shulman
Publisher: Macmillan
ISBN: 0374530793
Category : Fiction
Languages : en
Pages : 298
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Book Description
A sardonic portrayal of one white, middle-class Midwestern girl's coming-of-age, this novel takes a wry and prescient look at a range of experiences treated at the time as taboo or trivial.
Author: Pema Chödrön
Publisher: Shambhala Publications
ISBN: 1590302265
Category : Fiction
Languages : en
Pages : 203
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Book Description
Describes a traditional Buddhist approach to suffering and how embracing the painful situation and using communication, negative habits, and challenging experiences leads to emotional growth and happiness.
Author: Gary Goldschneider
Publisher: Quirk Books
ISBN: 1683691156
Category : Body, Mind & Spirit
Languages : en
Pages : 345
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Book Description
This astrological relationship guide is indispensable for dealing with everyone from friends and family to bosses and coworkers. Steer your life by the stars and make all your interpersonal relationships shine. This beautifully designed, horoscope-driven handbook will teach you to bring energy to your relationships and divine the true nature of personalities using the power of astrology. Do you know how to live peacefully with a Taurus? Discuss money issues with a Cancer? Improve your sex life with a Scorpio? With chapters arranged by astrological sign, The Astrology of You and Me will give you help and guidance for every imaginable star-crossed situation, and the beautiful design features astrology-inspired illustrations throughout.
Author: Julio Samsó
Publisher: BRILL
ISBN: 9004436588
Category : Reference
Languages : en
Pages : 1027
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Book Description
In On Both Sides of the Strait of Gibraltar Julio Samsó shows that astronomical sources, written in al-Andalus, the Maghrib and the Iberian Peninsula, belong to the same tradition and emphasizes the role of al-Andalus and the Iberian Peninsula in the transmission of Islamic astronomy to medieval Europe.
Author: Stella Starsky
Publisher: Harmony
ISBN: 0307459888
Category : Body, Mind & Spirit
Languages : en
Pages : 918
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Book Description
Cosmic Coupling is a fun, fast-paced exploration of every possible relationship between star signs, both straight and gay, from the authors’ unique sextrological perspective. With rich knowledge, expert wordsmithing, and signature wry humor, celebrity cosmic consultants Stella Starsky + Quinn Cox delve into the specific rules of attraction inherent in each bond and the perks and pitfalls particular to each partnership. Whether addressing enduring alliances or fleeting dalliances, Starsky + Cox don’t shy away from the juicier bits in profiling the romantic and sexual nature of each star-sign combination on the astrological block. Smart, sexy, and sophisticated, with a wink, Cosmic Coupling profiles couples in a threefold manner: • Chemistry—describes the sparks, clashes, and underlying motivations of the couple’s mutual attraction • Compatibility—depicts the relationship needs of each sign and explains how the pair best meshes • Carnality—details the sexual dynamics of the bond, right on down to the nitty-gritty With a profound understanding of astrology and human psychology, original insights drawn from ancient, literary, and pop archetypes, and a frankly intelligent, frequently funny delivery, Cosmic Coupling illuminates the dynamics of one’s (and others’) existing relationships and guides any singles seeking Mr. and/or Ms. Right, while giving the phrase “starry-eyed lovers” a whole, spicy new meaning.
