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Author: Linda Roszak Burton
Publisher: Linda Rozak Burton
ISBN: 9780578481524
Category :
Languages : en
Pages : 182
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Book Description
Using this journal will help you explore your personal practice of gratitude and its healing powers. Based on the latest research in positive psychology, gratitude, and neuroscience, a sustainable gratitude practice can help heal a deep wound, turn the corner in recovery, lessen the impact of depression or post-traumatic stress, and build strength in the face of a terminal or chronic illness. And in turn, you can begin to gain greater emotional, spiritual, mental and physical resilience, find hope again, and rediscover meaningful relationships.
Author: Linda Roszak Burton
Publisher: Linda Rozak Burton
ISBN: 9780578481524
Category :
Languages : en
Pages : 182
Get Book Here
Book Description
Using this journal will help you explore your personal practice of gratitude and its healing powers. Based on the latest research in positive psychology, gratitude, and neuroscience, a sustainable gratitude practice can help heal a deep wound, turn the corner in recovery, lessen the impact of depression or post-traumatic stress, and build strength in the face of a terminal or chronic illness. And in turn, you can begin to gain greater emotional, spiritual, mental and physical resilience, find hope again, and rediscover meaningful relationships.
Author: Archery Notebooks
Publisher: Independently Published
ISBN: 9781791970833
Category :
Languages : en
Pages : 112
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Book Description
Size: 5.5 x 8.5 inches, 110 white pages, matte cover, paperback Features: 2019 Calendar (1 page) Gratitude journal 2019 dated (53 weeks, 106 pages) Use this Gratitude journal to change your life for the better. Take 5 minutes per day and write down the things you are happy that happened to you. It will have magnificent effect on your life over time. By writing down positive things, you will consciously feed your subconscious mind with positiveness. Subconscious mind will return the favour. Yo
Author: Ajm Leisure
Publisher: Independently Published
ISBN: 9781790917778
Category :
Languages : en
Pages : 112
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Book Description
2019 Gratitude Journal Keeping a gratitude journal can bring more joy and happiness to your life. Here's what you get in this Gratitude Journal: Inspirational quotes to motivate you each month Journal pages to document what you are grateful for Articles every month providing a 5,000 word introductory guide to Gratitude A 2019 Calendar and Diary to record key events, and also your own thoughts and feelings Access to FREE downloadable planner pages which complement and supplement this book. Start a Gratitude Program Often, we are so busy that we don't take the time to think about what is going right in our lives. We tend to focus on the negative. So, think about when you have spontaneously helped another person and you see their smile and the warmth of their gratitude. Think about when someone has unexpectedly helped you, and the relief or joy that you felt as a result. These are the positive and happy feelings that we all need more of. A Gratitude program is a simple approach to recognising and documenting the causes of such happiness. This, in turn, helps us to feel happier or more content. Page size is 8.5 x 11 white 100gram paper (US letter) You can find more information on my website: www.webmedia.ajmilton.com
Author: Archery Notebooks
Publisher: Independently Published
ISBN: 9781791970857
Category :
Languages : en
Pages : 112
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Book Description
Size: 5.5 x 8.5 inches, 110 white pages, matte cover, paperback Features: 2019 Calendar (1 page) Gratitude journal 2019 dated (53 weeks, 106 pages) Use this Gratitude journal to change your life for the better. Take 5 minutes per day and write down the things you are happy that happened to you. It will have magnificent effect on your life over time. By writing down positive things, you will consciously feed your subconscious mind with positiveness. Subconscious mind will return the favour. Yo
Author: Happy Notebooks
Publisher:
ISBN: 9781080925001
Category :
Languages : en
Pages : 110
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Book Description
A beautifully unique interactive gratitude journal designed to help you celebrate the best part of your day, every day. Each page spread has something new to offer from week to week - inspiring creativity, mindfulness and so much more. You will lose yourself in the poetry, photographs, illustrations, and prompts, but you will find yourself, too. - Beautiful cover design with a soft matte finish - 108 pages filled with guided questions inspiring daily thought and interaction - encourages creativity and positive thinking. - Bullet dot grid journal paper -pages filled with photography, poems, illustrations and more.
Author: Mindful Sun
Publisher: Independently Published
ISBN: 9781794323322
Category : Self-Help
Languages : en
Pages : 68
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Book Description
Good Days Start With Gratitude is a 53 week guide to cultivate an attitude of gratitude / 53 Weeks With 2019 Calendar and Quotes Daily Gratitude Journal Positivity Diary for a Happier You in Just 5 Minutes a Day / Size: 6x9
Author: Archery Notebooks
Publisher: Independently Published
ISBN: 9781791970802
Category :
Languages : en
Pages : 112
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Book Description
Size: 5.5 x 8.5 inches, 110 white pages, matte cover, paperback Features: 2019 Calendar (1 page) Gratitude journal 2019 dated (53 weeks, 106 pages) Use this Gratitude journal to change your life for the better. Take 5 minutes per day and write down the things you are happy that happened to you. It will have magnificent effect on your life over time. By writing down positive things, you will consciously feed your subconscious mind with positiveness. Subconscious mind will return the favour. Yo
Author: Justin Sebastian
Publisher:
ISBN: 9781707953059
Category :
Languages : en
Pages : 221
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Book Description
Based on the internationally acclaimed 365 Gratitude app used by 500,000+ people on iOS and Android. THE EASIEST WAY TO BOOST YOUR HAPPINESS: Begin each day with a personal message to appreciate your family, friends, work and relationships. BETTER SLEEP: End your day by reflecting on the 3 best things from the day. Connecting with positive emotions improves the quality of your sleep. SAVOR LIFE: Each prompt contains a lesson, story and reflection that will shift your mind away from negativity and move it towards appreciation. 365 Gratitude Journal is a collection of our 90 best prompts - selected from 1000+ prompts within the app. BUILT ON PROVEN PRINCIPLES OF POSITIVE PSYCHOLOGY: 365 Gratitude Journal is specifically designed to promote greater joy, love, peace, and optimism in your life - using insights from #1 gratitude journaling app on the market. Sample Prompt Two chimps had been shut out of their shelter by mistake during a cold rain storm. They were standing dejected, water streaming down their shivering bodies, when Dr. James Leuba opened the door for the two chimps. He recounts, "instead of scampering in without more ado, as many a child would have done, each of them delayed entering the warm shelter long enough to throw its arms around his benefactor in a frenzy of satisfaction." Gratitude is innate. It is our natural response to generosity. Look back and think of a time someone gave you a generous gift whether it is their time, love, companionship, kind words, or a beautiful watch. Recall feelings of joy and surprise. Express gratitude for the generosity of this person. "FANTASTIC. Simple, beautifully designed and really easy to use. Highly recommended." 365 Gratitude Journal is a visually exciting, practical, and playful journal to help you cultivate an attitude of gratitude. In just five minutes a day, you can change the way you think about yourself and the world with the powerful-yet-simple practice of gratitude. Change your attitude - and change your life! - with 365 Gratitude.
Author: Archery Notebooks
Publisher: Independently Published
ISBN: 9781791970819
Category :
Languages : en
Pages : 112
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Book Description
Size: 5.5 x 8.5 inches, 110 white pages, matte cover, paperback Features: 2019 Calendar (1 page) Gratitude journal 2019 dated (53 weeks, 106 pages) Use this Gratitude journal to change your life for the better. Take 5 minutes per day and write down the things you are happy that happened to you. It will have magnificent effect on your life over time. By writing down positive things, you will consciously feed your subconscious mind with positiveness. Subconscious mind will return the favour. Yo
Author: Archery Notebooks
Publisher: Independently Published
ISBN: 9781791970765
Category :
Languages : en
Pages : 112
Get Book Here
Book Description
Size: 5.5 x 8.5 inches, 110 white pages, matte cover, paperback Features: 2019 Calendar (1 page) Gratitude journal 2019 dated (53 weeks, 106 pages) Use this Gratitude journal to change your life for the better. Take 5 minutes per day and write down the things you are happy that happened to you. It will have magnificent effect on your life over time. By writing down positive things, you will consciously feed your subconscious mind with positiveness. Subconscious mind will return the favour. Yo
