The 15 Second Principle

The 15 Second Principle PDF Author: Al Secunda
Publisher: HarperThorsons
ISBN: 9780722539637
Category : Achievement motivation
Languages : en
Pages : 186

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Book Description

The 15 Second Principle

The 15 Second Principle PDF Author: Al Secunda
Publisher: HarperThorsons
ISBN: 9780722539637
Category : Achievement motivation
Languages : en
Pages : 186

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Book Description


Take Control of the Noisy Class: Chaos to Calm in 15 Seconds

Take Control of the Noisy Class: Chaos to Calm in 15 Seconds PDF Author: Rob Plevin
Publisher: Life Raft Media Ltd
ISBN: 1913514102
Category : Education
Languages : en
Pages : 263

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Book Description
Fed up with students who talk over you and ignore instructions? Drained and worn out by disruption, disobedience, and defiance? Does the thought of facing some groups fill you with utter dread? Drawing on 20+ years experience in special education and mainstream settings, teacher-trainer Rob Plevin explains a proven, step-by-step plan for successfully managing the most challenging individuals and groups in today’s toughest classrooms. Packed with powerful, fast-acting techniques – including a novel routine to get any class quiet in 15 seconds or less – this book helps teachers across all age groups connect and succeed with hard-to-reach, reluctant learners. You’ll discover: The simple six-step plan to minimise & deal with classroom behaviour problems How to gain trust & respect from tough, hard-to-reach students How to put an end to power struggles & confrontation How to have students follow your instructions… with no need to repeat yourself The crucial importance of consistency (and how to achieve it) Quick and easy ways to raise engagement and enjoyment in your lessons The ‘Clean Slate’ – a step by step method you can use to ‘start over’ with that particularly difficult group of students who won’t do anything you say. Take Control of the Noisy Class provides hundreds of practical ideas and interventions to end your classroom management struggles & create a thoroughly enjoyable lesson climate for all concerned.

Therapeutic Exercise

Therapeutic Exercise PDF Author: Michael Higgins
Publisher: F.A. Davis
ISBN: 0803625219
Category : Medical
Languages : en
Pages : 843

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Book Description
Here’s the text that builds a strong foundation in the science of sports medicine, and teaches you to apply that knowledge to the planning, development, and implementation of therapeutic exercise programs for specific dysfunctions for all joints of the body. You’ll begin with an introduction to the science behind rehabilitation and the application of specific techniques. Then, for each joint, guided decision-making, chapter-specific case studies, lab activities and skill performance help you meet all of the competencies for therapeutic exercise required by the NATA.

Fierce Marriage

Fierce Marriage PDF Author: Ryan Frederick
Publisher: Baker Books
ISBN: 1493412779
Category : Religion
Languages : en
Pages : 221

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Book Description
Ryan and Selena Frederick were newlyweds when they landed in Switzerland to pursue Selena's dream of training horses. Neither of them knew at the time that Ryan was living out a death sentence brought on by a worsening genetic heart defect. Soon it became clear he needed major surgery that could either save his life--or result in his death on the operating table. The young couple prepared for the worst. When Ryan survived, they both realized that they still had a future together. But the near loss changed the way they saw all that would lie ahead. They would live and love fiercely, fighting for each other and for a Christ-centered marriage, every step of the way. Fierce Marriage is their story, but more than that, it is a call for married couples to put God first in their relationship, to measure everything they do and say to each other against what Christ did for them, and to see marriage not just as a relationship they should try to keep healthy but also as one worth fighting for in every situation. With the gospel as their foundation, Ryan and Selena offer hope and practical help for common struggles in marriage, including communication problems, sexual frustration, financial stress, family tension, screen-time disconnection, and unrealistic expectations.

Model Rules of Professional Conduct

Model Rules of Professional Conduct PDF Author: American Bar Association. House of Delegates
Publisher: American Bar Association
ISBN: 9781590318737
Category : Law
Languages : en
Pages : 216

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Book Description
The Model Rules of Professional Conduct provides an up-to-date resource for information on legal ethics. Federal, state and local courts in all jurisdictions look to the Rules for guidance in solving lawyer malpractice cases, disciplinary actions, disqualification issues, sanctions questions and much more. In this volume, black-letter Rules of Professional Conduct are followed by numbered Comments that explain each Rule's purpose and provide suggestions for its practical application. The Rules will help you identify proper conduct in a variety of given situations, review those instances where discretionary action is possible, and define the nature of the relationship between you and your clients, colleagues and the courts.

Storm Kings

Storm Kings PDF Author: Lee Sandlin
Publisher: Vintage
ISBN: 0307473589
Category : Biography & Autobiography
Languages : en
Pages : 322

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Book Description
With 16 pages of black-and-white illustrations In Storm Kings, Lee Sandlin retraces America's fascination and unique relationship to tornadoes and the weather. From Ben Franklin's early experiments, to "the great storm debates" of the nineteenth century, to heartland life in the early twentieth century, Sandlin shows how tornado chasing helped foster the birth of meteorology, recreating with vivid descriptions some of the most devastating storms in America's history. Drawing on memoirs, letters, eyewitness testimonies, and numerous archives, Sandlin brings to life the forgotten characters and scientists that changed a nation and how successive generations came to understand and finally coexist with the spiraling menace that could erase lives and whole towns in an instant.

60-Second Sweat

60-Second Sweat PDF Author: Patrick Striet
Publisher: Simon and Schuster
ISBN: 162145312X
Category : Health & Fitness
Languages : en
Pages : 256

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Book Description
There are—literally—thousands of fitness programs out there to choose from. What makes the 60-Second Sweat different? For the past 15 years, Patrick Striet has run a fitness training facility in Cincinnati, Ohio, where he has worked with hundreds of every day men and women—working moms, college students, senior citizens, middle-aged men, and more (plus a few elite athletes). Through this experience, he has identified the barriers most people face when it comes to exercising consistently—lack of time, lack of results, injuries, boredom—and specifically designed the 60-Second Sweat to address them. The 60-Second Sweat is: Efficient: Most mainstream fitness programs call for a 5 to 6-day per week commitment, with workouts ranging up to an hour (or more) in duration. What’s more, most programs focus on one component of fitness in each workout. For example, you might do cardiovascular exercises for 45 minutes on Monday, Wednesday and Friday, and then strength train for an hour on Tuesday, Thursday and Saturday. Who has time for that? Not me…and probably not you either. With the 60-Second Sweat, you’ll work out between 20 to 40 minutes a day for 3 to 4 days a week, and you will never be performing the same exercise or activity for more than 1 minute at a time. Effective: HIIT (high-intensity interval training), in which you alternate between bouts of intense exercise and short “rest” periods, has been a growing fitness trend for several years now, and for good reason. Research has shown that it’s more effective than traditional steady-state workouts for both building cardiovascular fitness and shedding fat. However, it neglects muscular fitness, which is key for boosting metabolism. So the 60-Second Sweat combines HIIT with MRT (metabolic resistance training) to build strength along with cardiovascular fitness in one comprehensive workout. Safe: Keeping in mind the typical orthopedic issues most “real world” adult face—cranky knees, aching backs, stiff shoulders, and sore necks—the 60-Second Sweat gives equal weight to every muscle group, and not just the showy mirror muscles emphasized by many fitness programs. Exercises progress gradually in difficulty and intensity so that you start seeing results right away, building from a beginner level to advanced in just 9 weeks. Varied: The 60-Second Sweat is a balanced and functional movement-based plan, requiring basic and fundamental human movement patterns performed with bare bones equipment. During the 60-Second Sweat workouts, you will never be performing the same exercise or activity for more than 1 minute, so you will never get bored. Every exercise, set, rep…every minute…will count for and towards something: developing the best and fittest you! Bottom line: the days of inefficient, archaic, time-consuming, unsafe, and impractical fitness workouts are over. Based on the most up-to-date principles in modern exercise science, the 60-Second Sweat is a program, not just a workout. It is not a short-term fix, but, rather, a roadmap to the fittest, most confident you. While the 60-Second Sweat workouts will certainly challenge you and leave you dripping in sweat, that’s not the end goal. The purpose of the programs in this book is for you to attain phenomenal and sustainable fitness…safely and realistically…1 minute at a time.

Mastering Blockchain Programming with Solidity

Mastering Blockchain Programming with Solidity PDF Author: Jitendra Chittoda
Publisher: Packt Publishing Ltd
ISBN: 1839218630
Category : Computers
Languages : en
Pages : 474

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Book Description
Discover the advanced features of Solidity that will help you write high-quality code and develop secure smart contracts with the latest ERC standards Key FeaturesDelve into Solidity and understand control structures, function calls, and variable scopesExplore tools for developing, testing, and debugging your blockchain applicationsLearn advanced design patterns and best practices for writing secure smart contractsBook Description Solidity is among the most popular and contract-oriented programming languages used for writing decentralized applications (DApps) on Ethereum blockchain. If you’re looking to perfect your skills in writing professional-grade smart contracts using Solidity, this book can help. You will get started with a detailed introduction to blockchain, smart contracts, and Ethereum, while also gaining useful insights into the Solidity programming language. A dedicated section will then take you through the different Ethereum Request for Comments (ERC) standards, including ERC-20, ERC-223, and ERC-721, and demonstrate how you can choose among these standards while writing smart contracts. As you approach later chapters, you will cover the different smart contracts available for use in libraries such as OpenZeppelin. You’ll also learn to use different open source tools to test, review and improve the quality of your code and make it production-ready. Toward the end of this book, you’ll get to grips with techniques such as adding security to smart contracts, and gain insights into various security considerations. By the end of this book, you will have the skills you need to write secure, production-ready smart contracts in Solidity from scratch for decentralized applications on Ethereum blockchain. What you will learnTest and debug smart contracts with Truffle, Ganache, Remix, and MetaMaskGain insights into maintaining code quality with different toolsGet up to speed with ERC standards such as ERC-20 and ERC-721Become adept at using design patterns while writing smart contractsUse MultiSignature (MultiSig) wallets and improve the security of contractsUse Oracle services to fetch information from outside the blockchainWho this book is for This book is for developers and data scientists who want to learn Ethereum, blockchain, and Solidity to write smart contracts and develop production-ready code. Basic knowledge of Solidity is assumed.

Bulletins

Bulletins PDF Author: Texas Agricultural Experiment Station
Publisher:
ISBN:
Category :
Languages : en
Pages : 724

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Book Description


Killing Hour

Killing Hour PDF Author: Andrew Gross
Publisher: HarperCollins UK
ISBN: 0007384378
Category : Fiction
Languages : en
Pages : 24

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Book Description
SPECIAL PRICE FOR ONE MONTH ONLY. A jaw-dropping thriller from the co-author of five No. 1 James Patterson bestsellers including Judge and Jury and Lifeguard, and the hit thrillers The Blue Zone and Reckless.