15-Minute Reiki: Health and Healing at your Fingertips PDF Download
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Author: Chris Parkes
Publisher: HarperCollins UK
ISBN: 0007386354
Category : Health & Fitness
Languages : en
Pages : 226
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Book Description
Bring the healing art of Reiki into your everyday life wherever you are and treat yourself and others in just a few minutes. Whether you are in a busy office, on a long-haul flight or simply trying to relax you can use your hands to restore energy, promote sleep and alleviate pain, stress and worry.
Author: Chris Parkes
Publisher: HarperCollins UK
ISBN: 0007386354
Category : Health & Fitness
Languages : en
Pages : 226
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Book Description
Bring the healing art of Reiki into your everyday life wherever you are and treat yourself and others in just a few minutes. Whether you are in a busy office, on a long-haul flight or simply trying to relax you can use your hands to restore energy, promote sleep and alleviate pain, stress and worry.
Author: Tanmaya Honervogt
Publisher: Macmillan
ISBN: 9780805066906
Category : Health & Fitness
Languages : en
Pages : 148
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Book Description
Explains how to practice Reiki and meditation together, allowing for the full development of Reiki power and increasing intuitive, healing, and spiritual growth.
Author: William Campion
Publisher: Alex Anderson
ISBN:
Category : Self-Help
Languages : en
Pages : 82
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Book Description
While I do believe that it is very important to be balanced within oneself when practicing Reiki, I also believe it is important to set up a barrier so that if any negative energy were trying to come your way you would be safe from any harm. This book will teach you how to -Learn to control your stress and reduce your anxiety -Get relief from physical pain -Find out how to improve your sleep and energy -Achieve clarity of mind and improve your awareness -Reduce heart disease and cancer risks -Overcome depression and discover your path to happiness What we often do is take some over the counter medication or complain about whatever discomfort we are going through to others hoping that we will feel better, but unfortunately, we just don't feel the balance that we expect to feel. As we all know, if we don't feel okay, we cannot be happy or whole.
Author: Tanmaya Honervogt
Publisher: Gaia
ISBN: 1856753492
Category : Body, Mind & Spirit
Languages : en
Pages : 333
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Book Description
Whether you are looking to ease the effects of chronic illness or would like to have more energy on a daily basis, the age-old wisdom of Reiki offers the help you seek. Reiki is a form of touch healing with its roots in Buddhist Sanskrit scriptures. The Power of Reiki is filled with easy-to-follow instructions, accompanied by helpful photographs.
Author: Libby Barnett
Publisher: Simon and Schuster
ISBN: 1594777829
Category : Body, Mind & Spirit
Languages : en
Pages : 144
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Book Description
Reiki is an ancient, hands-on healing art with origins in the Tibetan sutras. It has been used primarily by individuals in a daily practice that helps recharge, realign, and rebalance energy in the body. Today Reiki is joining other complementary therapies in the conventional settings of hospitals, hospices, counseling centers, emergency rooms, intensive care units. Nurses, physical therapists, surgeons, midwives, and anesthetists report that Reiki can help manage pain and promote healing. Counselors and caregivers treating those with terminal illness find that Reiki gives patients an increased physical, emotional, and psychological ability to cope. Reiki Energy Medicine explains the body's energy system, and describes how Reiki can be used in a variety of settings to balance energy and create the conditions needed for healing. Reiki Energy Medicine is the first book to show how this ancient art of touch therapy can work within our mainstream health care system. As our health-care system challenges institutions to offer high-quality but cost-effective service, Reiki can be an important tool that can help maximize patient care and minimize recovery time. Reiki does not require complicated techniques or extensive training: practitioners of many disciplines are able to easily incorporate it into their specialties.
Author: Angela Glaser
Publisher: BoD – Books on Demand
ISBN: 3752664169
Category :
Languages : en
Pages : 31
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Book Description
Author: Donna Eden
Publisher: Penguin
ISBN: 1440631433
Category : Health & Fitness
Languages : en
Pages : 434
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Book Description
In this updated and expanded edition of her alternative-health classic, Eden shows readers how they can understand their body's energy systems to promote healing.
Author: Nathalie Jaspar
Publisher: Callisto Media, Inc.
ISBN: 1646110692
Category : Body, Mind & Spirit
Languages : en
Pages : 207
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Book Description
Balance your mind and body—unlock the power of Reiki Whether you’re looking to relieve stress, practice more gratitude, or boost general well-being, the Reiki Healing Handbook can help. Reiki is a Japanese healing practice that restores the flow of energy between your body, mind, and spirit. This Reiki reference book will show you how to align your chakras (energy centers) and incorporate symbols and hand positions into a balanced routine. You’ll learn how to clear your mind and focus your energy where it’s needed so you can reduce negative thoughts and feelings, and start healing. Reiki Healing Handbook includes: The 5 precepts—Learn about the five core principles of Reiki: Just for today: do not anger, do not worry, be grateful, practice diligently, and show compassion. Guided techniques—Beautiful illustrations show you the proper way to perform the hand positions and engage different chakras. Mix and match—Find tips for adding crystals, yoga, essential oils, and other tools to your practice for stronger energy flow. Improve your energy flow and start healing with Reiki.
Author: Amy Z. Rowland
Publisher: Simon and Schuster
ISBN: 1594779112
Category : Health & Fitness
Languages : en
Pages : 288
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Book Description
A comprehensive guide to the hands-on healing techniques taught to practitioners in a traditional Reiki I class • Discusses Reiki’s origin and purpose, the attunement process, and the many physical and emotional states for which Reiki can provide healing support • Includes step-by-step photographs of the basic hand positions Reiki practitioners direct universal energy into the physical body through hands-on and energy-field healing to support the client in recovering health and reclaiming well-being. An easy-to-learn form of energy medicine, Reiki is becoming commonplace in such conventional settings as hospitals, hospices, and psychotherapy practices because it relaxes, relieves stress, reduces and eliminates pain, accelerates healing, and helps support the gentle restoration of the body’s natural balance. It is a unique healing art in that it can be learned by anyone, with no special knowledge of anatomy needed. The Complete Book of Traditional Reiki takes the reader step by step through a traditional Reiki level I class. It discusses Reiki’s origins and purpose, describes the attunement process by which a student is imbued with the power to channel life-force energy, and gives complete instructions for the basic and advanced healing hand positions. The first book to serve as a teaching manual, an extensive reference work for students, and compelling reading for those considering taking a Reiki class, this updated edition includes new information on the history of Reiki and the Reiki principles and features never-before-published photographs and a translation of the Usi Memorial in Japan, a tribute to the founder of Usui Reiki.
Author: Amy Z. Rowland
Publisher: Healing Arts Press
ISBN: 9781594772528
Category : Health & Fitness
Languages : en
Pages : 256
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Book Description
How the principles of Reiki can be used not just for healing but also for spiritual growth • Explores how to practice the Reiki values of peace, serenity, gratitude, integrity, and kindness in everyday life, despite the challenges of constant change and frequent crises • Provides tools for spiritual growth for practitioners of all levels and lineages • Includes exercises and meditations to deepen the practice of Reiki using the five Reiki precepts: do not anger; do not worry; be grateful; do an honest day’s work; be kind Reiki practitioners and teachers recognize Reiki as a gentle and powerful healing method. The path to becoming a Reiki practitioner, however, is more than just a commitment to energy healing. It is also a commitment to personal growth. In Reiki for the Heart and Soul, Amy Rowland details how reflection on the five core Reiki principles presented in both the Western and Japanese traditions--do not anger; do not worry; be grateful; do an honest day’s work; be kind--can be used by practitioners of all levels and lineages as powerful tools for personal and spiritual growth. Living the five core principles reinforces Reiki’s subtle energy healing: it heals wounded self-esteem and builds healthy self-respect; it demonstrates the creative power of a positive attitude; and it presents a way to peace. Rowland discusses various translations of the Reiki principles, demonstrating how to integrate their practical value through stories and interviews. She also offers specific techniques and exercises for healing anger and fear as well as living with gratitude, integrity, and compassion. These techniques will help maturing practitioners discover a healthy, happy way of being in the world and to see the way forward on their spiritual path with a sense of clear guidance and grace.
