500 15-Minute Low Sodium Recipes PDF Download
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Author: Dick Logue
Publisher: Fair Winds Press
ISBN: 1610584023
Category : Cooking
Languages : en
Pages : 351
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Book Description
Create great, low-sodium meals in a jiffy while still enjoying all the foods and flavors you love with 500 15-Minute Low-Sodium Recipes! In these pages, you’ll be treated to dishes so delightful you’d never guess they’re low in salt and quick to prepare. Packed with 500 recipes to choose from, you’ll find everything from beef, chicken, and vegetables dishes to international takeout-style recipes, desserts, and more. And with 15 minutes or less prep time on every recipe, staying on track is as easy as pie! You’ll also find a nutritional breakdown on every recipe, making it easier than ever to track your daily sodium intake. Just a few of the easy and delicious low-salt recipes: Quick Chicken a la King Steak Stroganoff Baked Tilapia Rockefeller Quick and Easy Gazpacho Cranberry Pork Roast Grilled Chocolate-Filled Bananas Nutty Apple Wedges Cutting sodium doesn’t mean cutting flavor or variety, or spending hours in the kitchen on complicated recipes. Make staying on course easy—and delicious!—with 500 15-Minute Low Sodium Recipes.
Author: Dick Logue
Publisher: Fair Winds Press
ISBN: 1610584023
Category : Cooking
Languages : en
Pages : 351
Get Book Here
Book Description
Create great, low-sodium meals in a jiffy while still enjoying all the foods and flavors you love with 500 15-Minute Low-Sodium Recipes! In these pages, you’ll be treated to dishes so delightful you’d never guess they’re low in salt and quick to prepare. Packed with 500 recipes to choose from, you’ll find everything from beef, chicken, and vegetables dishes to international takeout-style recipes, desserts, and more. And with 15 minutes or less prep time on every recipe, staying on track is as easy as pie! You’ll also find a nutritional breakdown on every recipe, making it easier than ever to track your daily sodium intake. Just a few of the easy and delicious low-salt recipes: Quick Chicken a la King Steak Stroganoff Baked Tilapia Rockefeller Quick and Easy Gazpacho Cranberry Pork Roast Grilled Chocolate-Filled Bananas Nutty Apple Wedges Cutting sodium doesn’t mean cutting flavor or variety, or spending hours in the kitchen on complicated recipes. Make staying on course easy—and delicious!—with 500 15-Minute Low Sodium Recipes.
Author: Sonoma Press
Publisher: Callisto Media, Inc.
ISBN: 0989558630
Category : Health & Fitness
Languages : en
Pages : 333
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Book Description
Shed pounds and improve your health with the DASH diet, ranked #1 in “Best Diets Overall” by U.S. News & World Report. The DASH diet is the last diet you will ever need to go on. The DASH diet is a scientifically proven way to permanently reduce blood pressure and lose weight. Designed by top researchers at major institutions such as Harvard Medical School, the DASH diet is an easy-to-follow diet that cuts down on sodium and unhealthy fats, and has been shown to promote weight loss, and significantly lower the risk of cancer, diabetes, and osteoporosis. The DASH Diet for Beginners is your guide to getting started, with detailed meal plans, and 150 delicious DASH diet recipes. The DASH Diet for Beginners will help you achieve optimal health with: • 150 delicious DASH diet recipes for every meal • Detailed information on the proven health benefits of the DASH diet • 30-day DASH diet meal plan for lasting weight loss • Targeted health plans for weight loss and high blood pressure • 10 steps for success on the DASH diet The DASH Diet for Beginners will help you lose weight permanently, fight disease, and experience the best health of your life.
Author: Donald A. Gazzaniga
Publisher: Macmillan
ISBN: 1466819154
Category : Cooking
Languages : en
Pages : 672
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Book Description
When a serious heart problem caused Don Gazzaniga to give up his career in communications, he was warned to keep to a diet with very little salt or other sodium. Undaunted, he discovered a way to continue enjoying the meals he loved and still keep his sodium level far below what most cardiologists feel they can expect from their patients. The idea has led to three published books found on the kitchen shelves of thousands of grateful families dealing with congestive heart failure. First came a large general cookbook. It was followed by a baking book, and then a book of recipes for light meals and snacks. What could be next? Before Don's illness, he and his wife, Maureen, traveled a lot. Don's job took him all over the globe. And wherever they went, they sought out that country's traditional dishes. When the light-meals book was finished, Don was looking for yet another low-sodium cookbook idea. He and Maureen pulled out their collection of recipes, did their magic of making them very low on sodium, and voilà! The No-Salt, Losest-Sodium International Cookbook is a delicious and healthy treat for the entire family.
Author: John Lane
Publisher: John Lane
ISBN: 9781803432540
Category :
Languages : en
Pages : 118
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Book Description
Affordable, Quick & Easy Recipes HITECLIFE Air Fryer Toaster Oven Recipes for Crispy & Crunchy Meals! Crunchy and easy Air Fryer recipes for healthier meals! With few knob twists, few ingredients and an air fryer toaster oven, you are ready to prepare mouthwaring and healthy fried foods, to enjoy and have fun! by reading this cookbook you'll discover: - How To Setup Your HITECLIFE Air Fryer Toaster Oven, so you can know everything about this amazing kitchen appliance, and how to make the most out of it when using it - What Are All The Benefits That You Can Achieve Using Your Machine, to understand why cooking with this feature-rich stainless steel countertop oven is really a game-changer when preparing meals for you and your family -1000-Day Easy-To-Make, Tasty, And Quick HITECLIFE Air Fryer Toaster Oven Recipes, divided into Breakfast, Appetizers, Meat, Brunch, Poultry, Fish and Seafood, Pork, and even Sweets and Dessert Recipes, so you can always have plenty of choices when it comes to deciding what to eat. & Much More! All the recipes within this book don't require any super-sophisticated or hard-to-find ingredient so that they can be perfect to prepare even if you're in a hurry during the busiest day.
Author: Cynthia M Balfour
Publisher: Cynthia M. Balfour
ISBN: 9781803205618
Category :
Languages : en
Pages : 124
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Book Description
Are you going to cook with your Comfee' Air Fryer Toaster Oven but don't know where to start? Do you love crispy fried food but worry about your health? Quit worrying! In this cookbook, you'll learn not only how to start but love your smart oven. In this book have compiled: What it is How it works Advantages of Using It Tips for Usage, Cleaning and Maintenance Common FAQs It also covers: 1200 Days delicious recipes, including: breakfast, red meat, poultry, fish & seafood, vegetarian, Bread, Bagel, and Pizza, Roasting, slow cooking, and snack & dessert recipes What are you waiting for? Please made a brilliant and the wisest decision: get it and cook it with your family.
Author: Esther N. Morris
Publisher:
ISBN: 9781803205489
Category :
Languages : en
Pages : 124
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Book Description
Try Fast, Easy And Delicious Air Fryer Recipes for Everyday withCosori Air Fryer Toaster Oven Cookbook 1200！ Are you tired of cooking the same dishes over and over again? Don't you get any idea for new recipes to cook and offer to your family and friends? Are you tired of always having to buy new products that will be used rarely and may be thrown away? If you say"Yes", you will find the answers about those questions in this book. Highlights of the Cosori Air Fryer Toaster Oven Cookbook 1200: All the benefits of using your Cosori Air Fryer Toaster Oven Cookbook 1200. Your Cosori will have no more secrets! A short procedure to make a periodic to the Cosori's maintenance to get the most out of cooking, efficiency and cleanliness All the types of cooking you can use to cook your favorite dishes in the best possible way Simple and immediate instructions for cooking all the over200 recipes that you will find in this book Many mouthwatering recipes for you and your family Get it now! Give it a thorough read and cook homemade food, to amaze your family.
Author: Michelle Anderson
Publisher: Sourcebooks, Inc.
ISBN: 1647397006
Category : Cooking
Languages : en
Pages : 202
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Book Description
Master your toaster oven air-fryer with 75 tasty recipes and a simple how-to guide Discover how quick and convenient it can be to whip up delicious food with a toaster oven air-fryer. Not only will this toaster oven cookbook show you how to fix up fast, easy, delectably crispy recipes, but it will also demonstrate how this powerhouse appliance can help meet all your kitchen needs. Just got your toaster oven air-fryer out of the box? This toaster oven cookbook starts off with comprehensive guidance that will teach you the ins and outs of this countertop cooker—including explanations of each setting, preparation tips, and straightforward guidance for keeping it clean. Then, learn how to take advantage of it at every meal with dozens of simple recipes for everything from Apple Fritters and Ratatouille to Halibut Tacos and Classic Pepperoni Pizza using your new toaster oven cookbook. This toaster oven cookbook features: Beginner's advice—Make the most out of this versatile cooker, whether this is your first time trying it out or you're a seasoned chef looking for hot new tips. 75 Simple recipes—This toaster oven cookbook shows you how to cook up hearty breakfasts, delectable desserts, and everything in between. Helpful charts—Compose your own meals with easy-to-read charts that provide recommended cook times for common foods, measurement conversions, and more. Find out how easy it can be to serve delicious meals without your stove or oven thanks to this toaster oven cookbook.
Author: Brianna S. Reed
Publisher:
ISBN:
Category :
Languages : en
Pages : 197
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Book Description
Do you own an Instant Omni air fryer oven but don't how to cook with it? Do you feel bored with limited recipes for your instant omni air fryer oven? This Instant Omni Air Fryer Oven Cookbook is the ultimate recipe book for your smart oven! At the touch of a button, this multifunctional smart oven can Air Fry, Roast, Broil, Bake, Toast, Reheat, Proof, Dehydrate and Rotisserie to make any healthy and delicious meals for you. Compared to ordinary air fryer, the smart oven has large capacity and is perfect for home cooks to make foods for your family or cook in batches. Besides, you don't have to sacrifice flavor for health by cooking with Instant Omni air fryer oven, as its high technology preserves the freshness, original flavor and nutrition of ingredients. Here is what you can get from the book, including but not limited to: An ultimate guide of Omni air fryer oven: there has everything you need to know about your own Instruction for setting your instant Omni: learn how to choose a proper function to cook a delicious meal Temperature and time table: essential for every Omni user to cook perfect dishes Rotisserie cooking tips: rotisserie whole chickens at home and enjoy feasts with families How to convert recipes to instant omni: get the most out of this powerful and multipurpose appliance Each category is packed with a wide range of recipes to cater to all tastes and needs: Breakfast Vegan and vegetarian Vegetable Poultry Meat Fish and Seafood Snacks and Appetizers Staples Wraps and sandwiches Casseroles, frittata and quiche Holiday specials Fast and easy everyday favorites Rotisserie recipes Start to enjoy cooking with guide of the Instant Omni Air Fryer Oven Cookbook!
Author: Rose Anderson
Publisher: Mavis Rockster Publishing
ISBN:
Category : Cooking
Languages : en
Pages : 159
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Book Description
The Ultimate Guide to the Digital Air Fryer Oven The Digital Air Fryer Oven is the perfect answer for people looking for a versatile kitchen gadget that performs multiple cooking functions effortlessly. These days, limited kitchen space is a concern for many. Getting different specialized kitchen gadgets for all your cooking needs can fill up your kitchen space pretty quickly, making it appear stuffy and unorganized. Thanks to the Digital Air Fryer Oven device, the benefits of an air fryer, toaster and Digital oven can now be gotten from a single device. With this breakthrough in technology, there will be no need to get a separate Air fryer and digital oven device. The Digital Air Fryer Oven is an example of such amazing piece of technology. The Ultimate Digital Air Fryer Oven cookbook for beginners is designed to provide a robust foundation for people who have just been introduced to Digital Air Fryer toaster Oven Technology. If you have just acquired a Digital Air Fry oven, such as the Digital Air Fryer Oven, then this Sheet pan cookbook is the perfect starter guide to help you hit the ground running. It’s loaded with innovative, exciting recipes that will push your taste buds as well as those of your friends and loved ones to the limits of delicious ecstasy. What’s in it for me? · Introduction to the Digital Air Fryer Toaster Oven · Benefits of owning this amazing piece of technology · Button Operation and functions · 100 tasty Digital air fry Oven recipes to tickle your taste buds This cookbook will make a perfect gift for family and friends who have just been introduced to the digital air fry toaster oven technology. It covers all that they need to know to become proficient in the use of this amazing piece of technology. The Meals contained in this cookbook have been broken down into · Breakfast · Lunch & Dinner · Snacks · Deserts Every recipe has detailed cooking instructions, ingredients list, cooking time, number of servings and nutritional information. This cookbook book has received many heartwarming editorial reviews from food bloggers, enthusiasts, and chefs based in the US and around the world. Get the Ultimate Digital Air Fryer Oven Cookbook for Beginners Today using the “Buy with one click button,” and start enjoying tasty meals that can be prepared quickly using the Digital Air Fryer Oven cooking device. About the Author Rose Anderson is a multi-talented cook and food scientist that specializes in preparing mouthwatering, tasty meals using different popular kitchen electric gadgets. She grew up inspired by her father who is a renowned chef based in Dover, Delaware. Cooking is everything in her family. The proceeds her father's unique job role funded her studies at the University of Delaware, where she bagged a bachelor's degree in food science. Combining the best practices in food technology as well as her raw passion for preparing tasty meals using popular kitchen gadgets, she created the Ultimate Digital Air Fryer Oven Cookbook for beginners. This book is designed to help newbies get acquainted with one of the most versatile cooking gadgets, the Digital Air Fryer Oven. Join her as she takes you through 100 tasty recipes that can be prepared easily and quickly using the Digital Air fryer oven, by getting this cookbook today. Tags air fry oven cookbooks, air fryer toaster oven cookbook, air fryer toaster combo, digital air fryer cookbook for two, air fryer toaster oven cookbook for beginners, air fryer cookbook for two
Author: Marion Bartolini
Publisher: Marion Bartolini
ISBN: 9781801796491
Category :
Languages : en
Pages : 0
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Book Description
For everyday cooking but also to your special festive menu! ★ 55% OFF for Bookstores! ★
