The Sober Lush PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download The Sober Lush PDF full book. Access full book title The Sober Lush by Amanda Eyre Ward. Download full books in PDF and EPUB format.
Author: Amanda Eyre Ward
Publisher: Penguin
ISBN: 0593084829
Category : Self-Help
Languages : en
Pages : 354
Get Book Here
Book Description
A sober hedonist's guide to living a decadent, wild, and soulful life--alcohol-free. In a culture where sipping "rosé all day" is seen as the epitome of relaxation, "grabbing a drink" the only way to network; and meeting at a bar the quintessential "first date," many of us are left wondering if drinking alcohol really is the only way to cultivate joy and connection in life. Jardine Libaire and Amanda Eyre Ward wanted to live spontaneous and luxurious lives, to escape the ordinary and enjoy the intoxicating. Their drinking, however, had started to numb them to the present moment instead of unlocking it. Ward was introduced to Libaire when she first got sober. As they became friends, the two women talked about how they yearned to create lives that were Technicolor, beautifully raw, connected, blissed out, and outside the lines . . . but how? In The Sober Lush, Libaire and Ward provide a road map for living a lush and sensual life without booze. This book offers ideas and instruction for such nonalcoholic joys as: • The allure of "the Vanish," in which one disappears early from the party without saying goodbye to a soul, to amble home under the stars • The art of creating zero-proof cocktails for all seasons • Having a fantastic first date while completely sober • A primer on setting up your own backyard beehive, and honey tastings For anyone curious about lowering their alcohol consumption or quitting drinking altogether, or anyone established in sobriety who wants inspiration, this shimmering and sumptuous book will show you how to keep indulging in life even if you stop indulging in alcohol.
Author: Amanda Eyre Ward
Publisher: Penguin
ISBN: 0593084829
Category : Self-Help
Languages : en
Pages : 354
Get Book Here
Book Description
A sober hedonist's guide to living a decadent, wild, and soulful life--alcohol-free. In a culture where sipping "rosé all day" is seen as the epitome of relaxation, "grabbing a drink" the only way to network; and meeting at a bar the quintessential "first date," many of us are left wondering if drinking alcohol really is the only way to cultivate joy and connection in life. Jardine Libaire and Amanda Eyre Ward wanted to live spontaneous and luxurious lives, to escape the ordinary and enjoy the intoxicating. Their drinking, however, had started to numb them to the present moment instead of unlocking it. Ward was introduced to Libaire when she first got sober. As they became friends, the two women talked about how they yearned to create lives that were Technicolor, beautifully raw, connected, blissed out, and outside the lines . . . but how? In The Sober Lush, Libaire and Ward provide a road map for living a lush and sensual life without booze. This book offers ideas and instruction for such nonalcoholic joys as: • The allure of "the Vanish," in which one disappears early from the party without saying goodbye to a soul, to amble home under the stars • The art of creating zero-proof cocktails for all seasons • Having a fantastic first date while completely sober • A primer on setting up your own backyard beehive, and honey tastings For anyone curious about lowering their alcohol consumption or quitting drinking altogether, or anyone established in sobriety who wants inspiration, this shimmering and sumptuous book will show you how to keep indulging in life even if you stop indulging in alcohol.
Author: Kenneth L. Watson Jr.
Publisher:
ISBN:
Category :
Languages : en
Pages : 103
Get Book Here
Book Description
Have you read this book yet? It'll help change your mind about alcohol, recovery, and life decisions as no other. Kenneth L. Watson Jr., an Army Veteran, experienced pieces of his life falling apart due to alcoholism, then decided to fight back. From his life experiences, he has reached a level of calm and serenity where he is rehashing all the demons from the past to record in the book 12 Faces of Sober. After four years of sobriety, he reaches out to people like himself. Moreover, he speaks through this book to those who suffer post-military life, drug abuse, domestic violence, inequality, mental health, and all sorts of struggles that drive them to alcoholism. After finding his rooting, he graduated in Strategic Media Communications from St. Cloud State University in 2018. Since then, he continued working on his ideas he collected for the book over the years. Within this book, he reaches out to people and reflects the struggles he faced even after sobriety. Kenneth highlights the importance of a support system even in sober days. His struggles, his experiences found in his book, 12 Faces of Sober, could help many people relate and find solace. He prides himself in being sober, and why wouldn't he? He has seen a lot, suffered a lot, known loss, known failure, and surfaced out of it all. It has not been a smooth ride, twelve years in alcoholism, and losing a lot due to it; he comes out as a hero.
Author: Bill W.
Publisher: Penguin
ISBN: 0698176936
Category : Self-Help
Languages : en
Pages : 418
Get Book Here
Book Description
A 75th anniversary e-book version of the most important and practical self-help book ever written, Alcoholics Anonymous. Here is a special deluxe edition of a book that has changed millions of lives and launched the modern recovery movement: Alcoholics Anonymous. This edition not only reproduces the original 1939 text of Alcoholics Anonymous, but as a special bonus features the complete 1941 Saturday Evening Post article “Alcoholics Anonymous” by journalist Jack Alexander, which, at the time, did as much as the book itself to introduce millions of seekers to AA’s program. Alcoholics Anonymous has touched and transformed myriad lives, and finally appears in a volume that honors its posterity and impact.
Author: Millie Gooch
Publisher: Random House
ISBN: 1473584159
Category : Self-Help
Languages : en
Pages : 254
Get Book Here
Book Description
UPDATED WITH A BRAND NEW CHAPTER ON SOBER CURIOSITY *Voted an Independent best self-care book for 2021* *Voted one of Heat's best self-help books to help you reach your full potential* If you've ever woken up feeling anxious, or cringing with embarrassment, about something you did or said whilst drunk the night before, this book may just change your life. Whichever way you look at it, it's hard to avoid how alcohol really makes us feel: terrible. After years of partying and hangovers started taking a toll on her mental health, Millie Gooch gave up alcohol and has never looked back. Offering tips and advice on staying sober and curious in a world obsessed with booze, this handbook will change your life for ever, by showing you not only why you should drink less, but how. Millie shares essential information to empower you to transform your relationship with alcohol so that you can lead your most fulfilling life. Whether you're sober curious or determined to make a more permanent change, it's time to join the Sober Girl Society! It's time to join the Sober Girl Society: 'I LOVE this book already, just received today and I can't put it down!' 'I recommend this to anyone; whether they want to stop drinking permanently, or even would just like to cut down on their drinking.' 'I love how relatable and non-preachy this book is.' 'Approaches what can be a tricky and confusing subject for many with humour and wit.' 'Perfect for those reconsidering their relationship with alcohol. Brilliant book.'
Author: William Henry Manville
Publisher: Macmillan
ISBN: 9780765303158
Category : Body, Mind & Spirit
Languages : en
Pages : 292
Get Book Here
Book Description
In a refreshingly clear-headed and informed approach to addiction, Bill Manville, noted writer and radio host of the popular talk show "Addictions and Answers," has compiled a list of 88 questions and answers from, "a ton of plain and fancy drunks and dopers" and their family and friends. Cool, Hip, and Sober offers valuable advice and information from his guests: noted psychiatrists, psychologists, rehab counselors, MDs, academics and more. Here, in first-person detail, are responses to the issues faced by alcoholics, addicts, and their loved ones, such as: * How can I stop for good today? * How can I tell if someone I love will relapse? * Alcholism . . . addiction . . . and sex * Do interventions really work? And how do I set up one? * How do I find the best rehab for me? * The many faces of denial * Is alcoholism inherited? * And much, much more . . . A brave, transformational look at the treatment of chemical dependency, Cool, Hip & Sober is a captivating, insightful and essential handbook for overcoming denial and achieving a peaceful, long-term recovery.
Author: Katherine Ketcham
Publisher:
ISBN: 9780914842972
Category : Alcoholism
Languages : en
Pages : 361
Get Book Here
Book Description
Summary: A comprehensive guide to alcoholism andnutrition, enabling a sensible and easy recovery.
Author: Anita Baglaneas Devlin
Publisher:
ISBN: 9780692331477
Category :
Languages : en
Pages : 246
Get Book Here
Book Description
While laying in an empty bathtub in a Motel 6 in Vermont, Mike takes a handful of OxyContin and waits for the heart palpitations to kill him. As he starts to fade he reads a text on his phone, "Son, I love you and I need to know that you're OK." Struggling to understand why anyone would care about him because of his years of drug abuse, he responds, "Mom, no one can help me." Then, in a moment of clarity, he decides he wants there to be a tomorrow and to be a part of his family again. He makes the call for help to his mother; the call that saves his life. S.O.B.E.R.*, an acronym for "Son Of a Bitch Everything's Real" describes the moment Anita Devlin and her son Mike realize that denying his addiction to pain pills is destroying him. It is the defining moment when they commit to the courageous fight to get their lives back. This is when their family's road to recovery begins. S.O.B.E.R.* offers a rare glimpse at the daily, all consuming relationship between family and addiction, told simultaneously from a mother's view and an addict's perspective. Everyone thinks Mike has it all because he is a star varsity lacrosse player, does well in school and is popular with the girls. However, Mike feels completely alone on the inside. When sports related surgeries introduce him to the world of pain pills, he uses them to mask his insecurities and spirals downward. Once in treatment, he learns that drugs are the least of his problems. The real problem is his mind. The drugs aren't making his demons disappear, they are only masking them and burying them down deeper. Mike is confident that he can be sober but he is not convinced that he can be sober and happy. Anita thinks that being a mother gives her the right to negotiate with God for her child. She sits in church and pleads, "God, I don't care what happens to me, please just take care of my son." She lets go of everything that makes her strong until she has nothing to hold on to but fear. She is afraid of what will happen if she focuses on anything but her son. This is an addiction itself. Anita becomes sick physically and spiritually. She is ashamed that she is afraid of what people will think instead of helping her only son, and she is faced with yet another hurdle... a confrontation with the truth that she herself needs to get healthy and learn to let go. We are allowed a glimpse into the family's recovery through powerful "cost" letters including one from Mike's sister and from the innocent voice of the family dog. Despite an avalanche of life's misfortunes, nothing else matters as long as they don't lose Mike. Anita, her husband Michael and their daughter Alex join forces with the Caron Treatment Center where "the patient is the family, and the family is the patient." "Addiction is an octopus" says Anita, "Whose tentacles wrap tightly around us all choking the life out of everyone in its way. The whole family needs to recover together."
Author: Amy Liptrot
Publisher: W. W. Norton & Company
ISBN: 0393609006
Category : Biography & Autobiography
Languages : en
Pages : 247
Get Book Here
Book Description
“It’s wild writing: sexy, unguarded, raw, and ardent … highly recommended.”—The Millions After a decade of heavy partying and hard drinking in London, Amy Liptrot returns home to Orkney, a remote island off the north of Scotland. The Outrun maps Amy’s inspiring recovery as she walks along windy coasts, swims in icy Atlantic waters, tracks Orkney’s wildlife, and reconnects with her parents, revisiting and rediscovering the place that shaped her. A Guardian Best Nonfiction Book of 2016 Sunday Times Top Ten Bestseller New Statesman Book of the Year
Author: Holly Whitaker
Publisher: Dial Press
ISBN: 1984825062
Category : Self-Help
Languages : en
Pages : 384
Get Book Here
Book Description
NEW YORK TIMES BESTSELLER • “An unflinching examination of how our drinking culture hurts women and a gorgeous memoir of how one woman healed herself.”—Glennon Doyle, #1 New York Times bestselling author of Untamed “You don’t know how much you need this book, or maybe you do. Either way, it will save your life.”—Melissa Hartwig Urban, Whole30 co-founder and CEO The founder of the first female-focused recovery program offers a groundbreaking look at alcohol and a radical new path to sobriety. We live in a world obsessed with drinking. We drink at baby showers and work events, brunch and book club, graduations and funerals. Yet no one ever questions alcohol’s ubiquity—in fact, the only thing ever questioned is why someone doesn’t drink. It is a qualifier for belonging and if you don’t imbibe, you are considered an anomaly. As a society, we are obsessed with health and wellness, yet we uphold alcohol as some kind of magic elixir, though it is anything but. When Holly Whitaker decided to seek help after one too many benders, she embarked on a journey that led not only to her own sobriety, but revealed the insidious role alcohol plays in our society and in the lives of women in particular. What’s more, she could not ignore the ways that alcohol companies were targeting women, just as the tobacco industry had successfully done generations before. Fueled by her own emerging feminism, she also realized that the predominant systems of recovery are archaic, patriarchal, and ineffective for the unique needs of women and other historically oppressed people—who don’t need to lose their egos and surrender to a male concept of God, as the tenets of Alcoholics Anonymous state, but who need to cultivate a deeper understanding of their own identities and take control of their lives. When Holly found an alternate way out of her own addiction, she felt a calling to create a sober community with resources for anyone questioning their relationship with drinking, so that they might find their way as well. Her resultant feminine-centric recovery program focuses on getting at the root causes that lead people to overindulge and provides the tools necessary to break the cycle of addiction, showing us what is possible when we remove alcohol and destroy our belief system around it. Written in a relatable voice that is honest and witty, Quit Like a Woman is at once a groundbreaking look at drinking culture and a road map to cutting out alcohol in order to live our best lives without the crutch of intoxication. You will never look at drinking the same way again.
Author: James Robert Milam
Publisher: Bantam
ISBN: 0553274872
Category : Body, Mind & Spirit
Languages : en
Pages : 258
Get Book Here
Book Description
Discusses the symptoms, stages, and treatment of alcoholism. Focuses on the disease as physiological, rather than psychological, condition.
