Wing Chun Kung Fu

Wing Chun Kung Fu PDF Author: Sifu Shaun Rawcliffe
Publisher: Crowood Press (UK)
ISBN: 9781847970268
Category : Kung fu
Languages : en
Pages : 0

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Book Description
Characterized by economical movements, simultaneous attack and defense hand techniques, and powerful low kicks, Wing Chun Kung Fu is now one of the most popular of the Chinese martial arts. This helpful guidebook addresses the uses of the Muk Yan Jong--more commonly known as the Wooden Dummy form--within the Wing Chun discipline. All of the 116 movements incorporated into Wooden Dummy are covered and illustrated with step-by-step photographs, and information is provided on the practical applications of these movements. A detailed explanation of the principles and concepts behind the form, as well as its shape and structure is also included along with a number of practice exercises and drills.

Wing Chun Kung Fu

Wing Chun Kung Fu PDF Author: Sifu Shaun Rawcliffe
Publisher: Crowood Press (UK)
ISBN: 9781847970268
Category : Kung fu
Languages : en
Pages : 0

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Book Description
Characterized by economical movements, simultaneous attack and defense hand techniques, and powerful low kicks, Wing Chun Kung Fu is now one of the most popular of the Chinese martial arts. This helpful guidebook addresses the uses of the Muk Yan Jong--more commonly known as the Wooden Dummy form--within the Wing Chun discipline. All of the 116 movements incorporated into Wooden Dummy are covered and illustrated with step-by-step photographs, and information is provided on the practical applications of these movements. A detailed explanation of the principles and concepts behind the form, as well as its shape and structure is also included along with a number of practice exercises and drills.

Traditional Wing Chun - Wooden dummy training

Traditional Wing Chun - Wooden dummy training PDF Author: Igor Dudukchan
Publisher: Igor Dudukchan
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 134

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Book Description


Wing Chun Traditional Wooden Dummy

Wing Chun Traditional Wooden Dummy PDF Author: Samuel Kwok
Publisher:
ISBN: 9781933901466
Category : Art
Languages : en
Pages : 0

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Book Description
The Wing Chun wooden training dummy is a training device designed to correct technique and structure as well as increase power, speed, accuracy, and conditioning. Learn the true Original Ip Man's Wing Chun Wooden Dummy form from Grandmaster Samuel Kwok. This book is a complete step-by-step guide to the Wooden Dummy hands techniques, legs application, and footwork. All the original sections are demonstrated clearly from start to finish, in different camera angles to facilitate easy and accurate learning. There also is a description of each segment and its most common training mistakes to improve not only your technique, but your level of understanding. In addition to teaching the skills on the wooden dummy, Grandmaster Samuel Kwok demonstrates the applications of the wooden dummy training techniques on a partner, giving an excellent idea of the combat effectiveness of each movement.

China's Strategic Modernization Implications for the United States

China's Strategic Modernization Implications for the United States PDF Author: Mark A. Stokes
Publisher: DIANE Publishing
ISBN: 1428911979
Category : Air defenses
Languages : en
Pages : 230

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Book Description
Conventional wisdom portrays the People's Republic of China (PRC) People's Liberation Army (PLA) as a backward continental force that will not pose a military challenge to its neighbors or to the United States well into the 21st century. PLA writings that demonstrate interest in exploiting the revolution in military affairs (RMA) are dismissed by a large segment of the PLA- watching community as wistful fantasies. The author offers an alternative perspective by outlining emerging PLA operational concepts and a range of research and development projects that appear to have been heavily influenced by U.S. and Russian writings on the RMA. Fulfillment of the PLA's vision for the 21st century could have significant repercussions for U.S. interests in the Asia-Pacific region.

Complete Wing Chun

Complete Wing Chun PDF Author: Robert Chu
Publisher: Tuttle Publishing
ISBN: 1462917534
Category : Sports & Recreation
Languages : en
Pages : 160

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Book Description
Master the many styles of Wing Chun Kung Fu with this expert martial arts guide. With the fame of Bruce Lee, the conditions in Hong Kong, and the hard work and effort of many of his classmates, the Wing Chun of the late master Yip Man became one of the most well-known and popular Chinese martial arts in the world. Although this gave Wing Chun international recognition, it also led to a lot of misconceptions. Due to a lack of authentic information, many mistakenly came to assume that the renowned Yip Man was the sole inheritor of the style and that his Wing Chun was the lone version of the art. In fact, there are several different and distinct systems of Wing Chun. Unfortunately, over the years most of these systems have remained unseen or unreported to all but a few--until now. Profusely illustrated with over 300 historical photographs, Complete Wing Chun: The Definitive Guide to Wing Chun's History and Traditions presents seldom seen information on a dozen branches of the Wing Chun art. It offers the reader side-by-side comparison of these arts by outlining each system in terms of Wing Chun history, principles, basics, and training methods: Yip Man Wing Chun Yuen Kay-San Wing Chun Kuen Gu Lao Wing Chun Kuen Nanyang Wing Chun Kuen Pan Nam Wing Chun Kuen Pao Fa Lien Wing Chun Kuen Hung Suen Wing Chun Kuen and more!

Wing Tsun Kuen

Wing Tsun Kuen PDF Author: Ting Liang
Publisher: Hong Kong University Press
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 328

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Book Description


Fut Sao Wing Chun

Fut Sao Wing Chun PDF Author: James Cama
Publisher:
ISBN: 9780692222720
Category :
Languages : en
Pages : 128

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Book Description
Wing Chun is one of the most popular martial arts in the world. It was made famous by Bruce Lee and his master, Yip Man. The most practiced form of Wing Chun is the Hong Kong version, which is streamlined and compact. However, older systems survive in China and one of them is the obscure art known as Fut Sao (Buddha Hand) Wing Chun. Fut Sao Wing Chun was brought to America in 1961 by Grandmaster Henry Leung, (Hong Lei, Chi Man), who learned the whole system under Great Master Gao Jhi Fut Sao. The system was passed down in America to Master Leung's one disciple, Sifu James Cama. In this book Cama sets out, for the first time, the outline of the Fut Sao system of Wing Chun Kuen.This book is special because, for the first time ever, the Fut Sao Siu Lin Tao and its two-man set are revealed. The Hei Gung set and meditation visualization practice are also detailed. The gem of the art is its internal practices which are rarely seen in Wing Chun. Chapters included: forms training, weapons, training enhancement devices, sensitivity training and internal training.

Lessons with a Grandmaster III

Lessons with a Grandmaster III PDF Author: Boris Gulko
Publisher:
ISBN: 9781781941959
Category : Chess
Languages : en
Pages : 272

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Book Description
This is the third book in the highly acclaimed Lessons with a Grandmaster series. In this volume Gulko and Sneed focus on both strategic and tactical ideas, and how to successfully combine the two parts over the board.

Black Belt

Black Belt PDF Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 112

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Book Description
The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.

Black Belt

Black Belt PDF Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 112

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Book Description
The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.