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Author: Bharti Pathak Saxena
Publisher: Shashwat Publication
ISBN: 8119084306
Category : Self-Help
Languages : en
Pages : 155
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Book Description
In "10X Well-Being Intensive", the author addresses the issue of successful individuals experiencing unexplained emptiness and the importance of a deeper level of self-enquiry addressing their well-being for long-term sustainable success in both personal and professional life. The book employs cognitive psychology, neuroscience and NLP to offer insights for contemplation. It explores common pitfalls that hinder the journey towards well-being, such as internal conflicts, lack of purpose, misalignment of values with decisions and action, and misconceptions about happiness. The book highlights the urgency of addressing personal well-being, given India’s low ranking in the World Happiness Report 2023 and the alarming statistics on mental health issues in India, exacerbated by the COVID-19 pandemic, and provides strategies to overcome these challenges. The author draws on her 25 years of corporate experience in HR and hundreds of hours of client work to capture what brings about transformation. This book is essential for any working professional or entrepreneur seeking sustainable success and well-being.
Author: Bharti Pathak Saxena
Publisher: Shashwat Publication
ISBN: 8119084306
Category : Self-Help
Languages : en
Pages : 155
Get Book
Book Description
In "10X Well-Being Intensive", the author addresses the issue of successful individuals experiencing unexplained emptiness and the importance of a deeper level of self-enquiry addressing their well-being for long-term sustainable success in both personal and professional life. The book employs cognitive psychology, neuroscience and NLP to offer insights for contemplation. It explores common pitfalls that hinder the journey towards well-being, such as internal conflicts, lack of purpose, misalignment of values with decisions and action, and misconceptions about happiness. The book highlights the urgency of addressing personal well-being, given India’s low ranking in the World Happiness Report 2023 and the alarming statistics on mental health issues in India, exacerbated by the COVID-19 pandemic, and provides strategies to overcome these challenges. The author draws on her 25 years of corporate experience in HR and hundreds of hours of client work to capture what brings about transformation. This book is essential for any working professional or entrepreneur seeking sustainable success and well-being.
Author: Martin Kleppmann
Publisher: "O'Reilly Media, Inc."
ISBN: 1491903104
Category : Computers
Languages : en
Pages : 658
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Book Description
Data is at the center of many challenges in system design today. Difficult issues need to be figured out, such as scalability, consistency, reliability, efficiency, and maintainability. In addition, we have an overwhelming variety of tools, including relational databases, NoSQL datastores, stream or batch processors, and message brokers. What are the right choices for your application? How do you make sense of all these buzzwords? In this practical and comprehensive guide, author Martin Kleppmann helps you navigate this diverse landscape by examining the pros and cons of various technologies for processing and storing data. Software keeps changing, but the fundamental principles remain the same. With this book, software engineers and architects will learn how to apply those ideas in practice, and how to make full use of data in modern applications. Peer under the hood of the systems you already use, and learn how to use and operate them more effectively Make informed decisions by identifying the strengths and weaknesses of different tools Navigate the trade-offs around consistency, scalability, fault tolerance, and complexity Understand the distributed systems research upon which modern databases are built Peek behind the scenes of major online services, and learn from their architectures
Author: Likeshwar Sahu
Publisher: Shashwat Publication
ISBN: 9393557756
Category : Self-Help
Languages : en
Pages : 92
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Book Description
10X WELLNESS BLUEPRINT - Ultimate Guide to Eliminate Stress, Anxiety and Depression is a self-help book that gives you a brief understanding of mental issues i.e. stress, anxiety, depression, overthinking etc. The book also gives you an understanding of why it is important to talk about these mental issues and how these can create serious health issues if it is not taken care of. In this book, you will know how our mind and body are connected and affect each other. This book also tells you how powerful our thoughts are, which can make us completely ill and if we want, we can use these thoughts to make ourselves completely healthy, fit and happy. This book will tell you how . You can make yourself completely healthy by changing your mindset. . You can improve your lifestyle by adding some little things to your daily routine. . You can overcome all kinds of mental issues and attain complete wellness by using some powerful techniques of NLP - Neuro- Linguistic-Programming.
Author: Holly Jackson
Publisher: Delacorte Press
ISBN: 0593379853
Category : Young Adult Fiction
Languages : en
Pages : 467
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Book Description
THE MUST-READ MULTIMILLION BESTSELLING MYSTERY SERIES • The final book in the A Good Girl's Guide to Murder series that reads like your favorite true crime podcast or show. By the end, you'll never think of good girls the same way again... Pip is about to head to college, but she is still haunted by the way her last investigation ended. She’s used to online death threats in the wake of her viral true-crime podcast, but she can’t help noticing an anonymous person who keeps asking her: Who will look for you when you’re the one who disappears? Soon the threats escalate and Pip realizes that someone is following her in real life. When she starts to find connections between her stalker and a local serial killer caught six years ago, she wonders if maybe the wrong man is behind bars. Police refuse to act, so Pip has only one choice: find the suspect herself—or be the next victim. As the deadly game plays out, Pip discovers that everything in her small town is coming full circle . . .and if she doesn’t find the answers, this time she will be the one who disappears. . . And don't miss Holly Jackson's next thriller, Five Surive!
Author: Ashvin Verma
Publisher: Shashwat Publication
ISBN: 9393557985
Category : Self-Help
Languages : en
Pages : 234
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Book Description
It says "Your mindset is your greatest asset". As I grew up I was intrigued by the fact that how some people are so successful in their life and others despite their aspirations and painstaking efforts, lived a very mediocre life and achieve very average results. My conditioning and surrounding environment ingrained this mantra into me, "To reap great results required lots of hard work." However, like most people, despite putting my blood and sweat, I struggled to create the outcome I set out for myself . This curiosity led me to on a journey to research how someone successful became that way. I have attended more than 2 dozen training programs, learned through many self-help books, researched different aspects of thought process and mindset that are critical to creating success in life. In my journey to understand and Crack this code of success, I learned what, why, and how's of growth & success. I understood that the most critical components which decide your overall results in life, is your attitude, environment, habits, skills, and most importantly your mindset. The most satisfying piece of my research is to get to the understanding that no matter what, all the factors that determine success fall under the learnable category, and anybody can create success and growth in their life, by constantly working on each of these aspects and developing themselves one step at a time. As I started applying the principles and the practices I learned in my pursuit to crack the success code, I am able to push beyond my comfort zone and able to keep consistency in my efforts, much easier than ever before. My results started transforming, not only in my business, but also in my personal life, my health and my relationships, as well. My intention is to share and help everyone who has the hunger to make it big in life, ready to put in the hard work, but have not yet been able to develop clarity on critical questions like what, where, w
Author: Lekhesh Kharbanda
Publisher: Diva Publications
ISBN:
Category : Health & Fitness
Languages : en
Pages : 119
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Book Description
About the Book – Detox 10x When you hear the word 'detox', a range of ideas may come to mind. Perhaps you've tried a detox program before and found the initial symptoms to be unpleasant. Or perhaps you have experience with detoxing frequently and are aware of the incredible physical, mental, emotional, and spiritual benefits of a deep cleanse. Either way, it's important to dispel common myths around what a detox is and to truly understand why it's important to give your body a break from time to time. But in this book, Lekhesh Kharbanda is giving us both, simple detoxification and the intense detoxification procedures. He also explains the myths associated with detox keeping in mind that every “body” is different and with different needs. Secondly, Lekhesh Gives us very perfectly designed diet plans which can be easily used by anyone without any side effects. He also gives us 7 Most Effective secrets to Heal. After Years of Studies and Research, this book is providing us the one roof solutions for everything we need to know about Detoxification
Author: Ezekiel J. Emanuel
Publisher: PublicAffairs
ISBN: 1541797728
Category : Political Science
Languages : en
Pages : 464
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Book Description
The preeminent doctor and bioethicist Ezekiel Emanuel is repeatedly asked one question: Which country has the best healthcare? He set off to find an answer. The US spends more than any other nation, nearly $4 trillion, on healthcare. Yet, for all that expense, the US is not ranked #1 -- not even close. In Which Country Has the World's Best Healthcare? Ezekiel Emanuel profiles eleven of the world's healthcare systems in pursuit of the best or at least where excellence can be found. Using a unique comparative structure, the book allows healthcare professionals, patients, and policymakers alike to know which systems perform well, and why, and which face endemic problems. From Taiwan to Germany, Australia to Switzerland, the most inventive healthcare providers tackle a global set of challenges -- in pursuit of the best healthcare in the world.
Author: Andrew Chen
Publisher: HarperCollins
ISBN: 0062969757
Category : Business & Economics
Languages : en
Pages : 368
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Book Description
A startup executive and investor draws on expertise developed at the premier venture capital firm Andreessen Horowitz and as an executive at Uber to address how tech’s most successful products have solved the dreaded "cold start problem”—by leveraging network effects to launch and scale toward billions of users. Although software has become easier to build, launching and scaling new products and services remains difficult. Startups face daunting challenges entering the technology ecosystem, including stiff competition, copycats, and ineffective marketing channels. Teams launching new products must consider the advantages of “the network effect,” where a product or service’s value increases as more users engage with it. Apple, Google, Microsoft, and other tech giants utilize network effects, and most tech products incorporate them, whether they’re messaging apps, workplace collaboration tools, or marketplaces. Network effects provide a path for fledgling products to break through, attracting new users through viral growth and word of mouth. Yet most entrepreneurs lack the vocabulary and context to describe them—much less understand the fundamental principles that drive the effect. What exactly are network effects? How do teams create and build them into their products? How do products compete in a market where every player has them? Andrew Chen draws on his experience and on interviews with the CEOs and founding teams of LinkedIn, Twitch, Zoom, Dropbox, Tinder, Uber, Airbnb, and Pinterest to offer unique insights in answering these questions. Chen also provides practical frameworks and principles that can be applied across products and industries. The Cold Start Problem reveals what makes winning networks thrive, why some startups fail to successfully scale, and, most crucially, why products that create and compete using the network effect are vitally important today.
Author:
Publisher:
ISBN:
Category : Health resorts
Languages : en
Pages : 656
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Book Description
Author: Josh Kaufman
Publisher: Penguin
ISBN: 1101623047
Category : Self-Help
Languages : en
Pages : 288
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Book Description
Forget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of practicing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct complex skills, maximize productive practice, and remove common learning barriers. By completing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the methods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard keyboard, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the simple techniques he teaches: Define your target performance level: Figure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better. Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcomponents, it’s easier to figure out which ones are most important and practice those first. Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice. Create fast feedback loops: Getting accurate, real-time information about how well you’re performing during practice makes it much easier to improve. Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chainsaws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.
