101 Youth Tennis Drills. Rob Antoun and Dan Thorp PDF Download
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Author: Rob Antoun
Publisher: A&C Black
ISBN: 9781306819329
Category : Tennis for children
Languages : en
Pages : 116
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Book Description
Designed specifically for young tennis players, this manual contains 101 progressive practical drills to help young tennis players develop. Fun, educational and challenging, all drills are clearly illustrated and cover the essential technical skills, including warming up, baseline play, net play, serving/returning and doubles play.
Author: Rob Antoun
Publisher: A&C Black
ISBN: 9781306819329
Category : Tennis for children
Languages : en
Pages : 116
Get Book Here
Book Description
Designed specifically for young tennis players, this manual contains 101 progressive practical drills to help young tennis players develop. Fun, educational and challenging, all drills are clearly illustrated and cover the essential technical skills, including warming up, baseline play, net play, serving/returning and doubles play.
Author: Rob Antoun
Publisher: A&C Black
ISBN: 1408125242
Category : Education
Languages : en
Pages : 127
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Book Description
Designed specifically for young tennis players, this manual contains a wide range of progressive practice drills to help players develop. Fun, educational and challenging, all drills are illustrated and cover the essential technical skills, including: warming up baseline play net play serving/returning doubles playAs well as easy-to-follow instructions, each drill contains information on the equipment needed, the space required, how to construct a safe and effective training session and how to organise the participants, especially when there are lots of players taking part.
Author: Ken DeHart
Publisher: Sourcebooks, Inc.
ISBN: 1641528478
Category : Sports & Recreation
Languages : en
Pages : 182
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Book Description
Get the advantage—mental strategies for acing tennis. Get your head in the game. Master Your Tennis Game serves up quick mental techniques, tactics, and tips for boosting your overall performance and beating your opponents. Train your brain and be the best tennis player you can be. Concise, fun, and easy to read, this book offers 50 practical and actionable methods that show you how to stay calm and concentrate during any tennis game. Even if your rival is tough competition, outsmart them with these targeted mental approaches. Master Your Tennis Game includes: Streamlined strategies—From choosing your mood music to analyzing your opponent's play style, apply these easy-to-understand tactics to your tennis game right away. Overpower any opponent—Find techniques for beating common play styles, including aggressive baseliner, left-hander, and more. Popular player profiles—From Serena Williams to Roger Federer, learn all about your favorite tennis pros (and their strategies, too!). The ball is in your court. Focus your mind and win the match with these highly effective mental strategies for honing your tennis skills.
Author: Tina Hoskins-Burney
Publisher: Human Kinetics
ISBN: 1492584428
Category : Sports & Recreation
Languages : en
Pages : 296
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Book Description
The world’s best tennis drill book returns—bigger, better, and more comprehensive than ever. Building on the strengths of the popular first edition, this second edition of The Tennis Drill Book includes more drills, expert instruction, advice, and analysis for today’s players and coaches. The Tennis Drill Book is your complete collection of drills, games, and tips for improving stroke technique, match strategy, and everything in between. Inside you will find • progressive technique drills for mastering every stroke and shot combination; • tactics drills for winning with aggressive or defensive strategies in every game situation; • mental training drills for staying focused when the pressure is on; • warm-up, cool-down, and conditioning drills for increasing speed, agility, and endurance; and • game-based drills that simulate singles and doubles match play. With insights, recommendations, and performance tips from teaching pro and former WTA player Tina Hoskins-Burney and veteran coach Lex Carrington (coach to Vera Zvonareva), The Tennis Drill Book is an essential reference that belongs in every tennis library.
Author: Sharon Petro
Publisher: Human Kinetics Publishers
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 144
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Book Description
Sharon Petro presents more than 100 easy-to-use drills for players of all skill levels. She includes suggestions for drill variations and offers tips on many tennis skills.
Author: Gerald Griggs
Publisher: Routledge
ISBN: 1000529126
Category : Education
Languages : en
Pages : 369
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Book Description
Now in a fully revised and fully updated new edition, this comprehensive introduction to the teaching of Physical Education in primary schools is still the only textbook to cover the full sweep of the subject, from policy and curriculum developments to best practice and current debates. Written exclusively by primary Physical Education specialists, with primary school teaching experience, the book highlights the importance of Physical Education in the primary curriculum and the key issues facing primary teachers today, such as inclusion, training needs and the development of creativity. Central to the book are core chapters that examine each functional area common to many primary Physical Education syllabi – including games, dance, gymnastics, athletics and outdoor learning – and give clear, practical guidance on how to teach each topic. This new edition includes three completely new chapters, covering leadership, stakeholder interest in Physical Education delivery, and how to manage transitions. Rooted throughout in sound theory and the latest evidence and research, this book is essential reading for all students, trainee teachers and qualified teachers looking to understand and develop their professional practice in primary Physical Education.
Author: Chris Raschka
Publisher: Schwartz & Wade
ISBN: 0375870075
Category : Juvenile Nonfiction
Languages : en
Pages : 66
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Book Description
“[Raschka's] marvelous sequences, fluid style, and emotional intelligence capture all of the momentum and exhilaration of this glorious accomplishment,” raves School Library Journal in a starred review. Learning to ride a bike is one of the most important milestones of childhood, and no one captures the emotional ups and downs of the experience better than Chris Raschka, who won the 2012 Caldecott Medal for A Ball for Daisy. In this simple yet emotionally rich "guide," a father takes his daughter through all the steps in the process—from choosing the perfect bicycle to that triumphant first successful ride. Using very few words and lots of expressive pictures, here is a picture book that not only shows kids how to learn to ride, but captures what it feels like to fall . . . get up . . . fall again . . . and finally "by luck, grace, and determination" ride a bicycle!
Author: United States Tennis Association
Publisher: Human Kinetics
ISBN: 1492519332
Category : Sports & Recreation
Languages : en
Pages : 304
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Book Description
Increase shot power and on-court speed and agility with the most comprehensive tennis conditioning resource available. Combining 204 drills and exercises with online access to 56 video demonstrations, the only strength and conditioning resource endorsed by the USTA will help you outlast the competition.
Author: Hailey Abbott
Publisher: Scholastic Inc.
ISBN: 0545231884
Category : Young Adult Fiction
Languages : en
Pages : 194
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Book Description
Things are heating up again. Can you handle it?The SUMMER BOYS girls are back for another dose of sizzling drama. Will soul mates Beth and George be able to maintain their long-distance love affair, even while another boy is catching Beth's eye? Will reformed bad girl Ella REALLY be able to suppress her wild ways? And can shy, smart Kelsi open herself up to love again, even after she's had her heart broken? And what's happening with Jamie on her summer writing program? Find out all this--and much more--in this sexy sequel.
Author: Mariam Gates
Publisher: Penguin
ISBN: 039918662X
Category : Juvenile Nonfiction
Languages : en
Pages : 250
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Book Description
This lively, hands-on guide to meditation, mindfulness, and yoga is a perfect introduction for tweens and teens. Don't just do something, be here. The key to happiness is being able to find comfort in this moment, here and now. When you are completely present and not distracted by regrets, worries, and plans, even for a little while, you begin to feel more confident and can deal more easily with everything you experience. This is mindfulness: paying attention to this very moment, on purpose and without judgment--simply being present with curiosity. This engaging guide, packed with simple exercises and endearing full-color artwork, provides a handy starting point for bringing mindfulness into your daily life. Chapters on meditation, yoga, and mindful breathing explain the benefits of these practices, and you are free to pick and choose what to try. There are quick exercises throughout, and a more extensive tool kit at the end of each chapter. The final chapter offers satisfying five-day challenges that map out ways to pull all of the book's mindfulness techniques together in your day-to-day life. With the appeal of a workbook or guided journal, and full of examples relevant to tweens and teens today, this book will be your trusted companion as you begin the valuable, stress-relieving work of being still with skill.
