101 Ways to Improve Your Memory

101 Ways to Improve Your Memory PDF Author: Reader's Digest
Publisher: Reader's Digest Association
ISBN:
Category : Reference
Languages : en
Pages : 360

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Book Description
Text and illustrations present over 100 games, tricks, and strategies for improving your memory.

101 Ways to Improve Your Memory

101 Ways to Improve Your Memory PDF Author: Reader's Digest
Publisher: Reader's Digest Association
ISBN:
Category : Reference
Languages : en
Pages : 360

Get Book

Book Description
Text and illustrations present over 100 games, tricks, and strategies for improving your memory.

101 Ways to Improve Your Memory

101 Ways to Improve Your Memory PDF Author: Reader's Digest Association
Publisher: Reader's Digest Children's Publishing
ISBN: 9780276440496
Category : Memory
Languages : en
Pages : 0

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Book Description
Text and illustrations present over 100 games, tricks, and strategies for improving your memory.

Memory Power-Up

Memory Power-Up PDF Author: Michael Tipper
Publisher: Sterling Publishing Company
ISBN: 9781844834105
Category : Games & Activities
Languages : en
Pages : 152

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Book Description
Become a memory maestro! All it takes is some basic techniques and shortcuts—and here are wonderfully effective tried-and-true methods for maintaining an active, youthful brain. Like any workout, the routine begins with warm-ups that assess your current memory strength and proceeds step-by-step with exercises that stretch your mind in gentle intervals each day. Start by practicing simple tactics for retaining everyday information as PIN and phone numbers, route directions, and basic lists. Keep going with strategies for remembering birthdays, anniversaries, and names. Finally, reach the amazing point where you can actually give an entire speech without notes...and with confidence. From mastering facts and figures to performing impressive memory tricks to astound friends, you’ll take your powers of recall to new heights!

101 Ways to Improve Your Mind

101 Ways to Improve Your Mind PDF Author: Rachel Walker
Publisher: Michael O'Mara Books
ISBN: 1782434232
Category : Self-Help
Languages : en
Pages :

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Book Description
Whether you want to improve your memory, think more clearly or stave off ageing, 101 Ways to Improve Your Mind will provide you with the tips and tricks to keep your grey matter in top condition and put the spring back into your mental step. It's never too late to boost your brainpower and make the most of your mind. With this light-hearted and pithy, yet effective, handbook, you will learn to think more clearly, organize your mental chaos and keep your brain quick, sharp and youthful. With tips and advice on how to improve your general health, modify your diet and adjust your lifestyle, it's not all about the brain. This simple and practical advice is an essential part of a healthy life and will improve all aspects of your daily habits. Clever tips are included such as: learning a foreign language helps to protect the brain against the onset of age-related diseases; saunas can increase your cardiovascular strength and improve blood supply to the brain; laughter stimulates the brain, thus enhancing our learning abilities.

How To Train Your Memory

How To Train Your Memory PDF Author: Phil Chambers
Publisher: Pan Macmillan
ISBN: 1509814566
Category : Self-Help
Languages : en
Pages : 192

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Book Description
Do you struggle to remember people's names at social events or business networking meetings? How often do you forget where you left your keys or your phone? Have you ever walked into a room and forgotten why? A leading memory expert, Phil Chambers shows you how to make these lapses a thing of the past. With how to: train your memory, find out how to have facts and figures at your fingertips. Give speeches from memory, remember all your passwords, rapidly learn foreign language vocabulary and make studying easier, more rewarding and fun. Written in simple step-by-step fashion, with lots of exercises and examples, you will be guided from absent-mindedness to memory mastery.

IQ Power-up

IQ Power-up PDF Author: Ronald Bracey
Publisher: Duncan Baird Publishers
ISBN: 9781844835782
Category : Intellect
Languages : en
Pages : 144

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Book Description
This book will help you with these aims as well as enhance your reasoning powers and increase your ability to absorb and analyze information. With a range of enjoyable and engaging exercises you?ll soon be boosting your brain to peak efficiency, and you?ll also discover that achieving this goal will bring advantages in all aspects of life - from working out your finances or helping your child with their homework to solving a tricky problem at work or excelling at card or board games. Ron Bracey provides a wealth of techniques for maximizing your IQ, as well as teaching a range of skills to that go beyond IQ, such as using knowledge trees, intelligent mindfulness, timeframe thinking and emotional intelligence. Your mind is there to be used: follow this unique -IQ and smart thinking program- to take it up to its full capacity.

Instant Memory

Instant Memory PDF Author: The INSTANT-Series
Publisher: Instant Series Publication
ISBN:
Category : Memory
Languages : en
Pages : 43

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Book Description
The Instant-Series Presents "Instant Memory" How to Improve Memory Instantly! We all have those days... You know, when you forget...where you placed your keys; when is your spouse's anniversary and now he/she is mad at you; when is your doctor's appointment; when to send important documents to your boss or clients; what time is your meeting; what are you supposed to be looking for in a room you walked into; what is somebody's name you just meet and forget and are now perceived as rude...and the list goes on and on. To have a life of convenience without forgetfulness, you need to have a powerful memory. However, what if you don't? The good news is, no matter what, you can easily improve your memory now! There are simple memory exercises and strategies for which you can start remembering things better and clearly, so you won't forget anything ever again. You see, the normal way we remember things is all wrong and ineffective, and you weren't taught how...no wonder we have a lot of forgetful unreliable people in this world, and why late fees are so profitable and burning a hole through our pocket. Learn how to have a sharp memory! Within "Instant Memory": * The secret of the oldest memory trick that dates back to around 500 BC, and how to use it to never forget anything ever again! * The most effective memory method out there you will ever come across to be able to literally remember anything. Guarantee! * This one cool trick to remember large quantity of items and long numbers, which a normal person would never be able to but be impressed to how you can pull this off. * The aging process effect on your memory, and how to protect it from deteriorating or else you're going to see other health issues, like Alzheimer's disease and dementia. * Discover how to train your memory everyday to keep it in top performing shape so you can always rely on it as your most powerful tool. * Plus, custom practical "how-to" strategies, techniques, applications and exercises to improve your memory. ...and much more. Develop your prestigious memory instantly now!

How to Develop a Brilliant Memory Week by Week

How to Develop a Brilliant Memory Week by Week PDF Author: Dominic O'Brien
Publisher: Watkins Media Limited
ISBN: 1780288166
Category : Self-Help
Languages : en
Pages : 175

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Book Description
Complete with 52 key lessons and self-testing methods, this book provides you with the tools you need to enhance your memory Written by an eight-times World Memory Champion, this book is an expert course in memory enhancement. Dominic O'Brien takes you step-by-step through an ingenious program of skills, introducing the tried and tested techniques that have played a crucial role in his triumphant championship performances. Dominic paces the course in line with his expert understanding of how the brain responds to basic memory, providing a realistic but impressive timeline. Not only will you be able to expand your mental capacities quickly and effectively, but you’ll see how the benefits of improved memory can lead to greater personal and career success.

101 Ways to Improve Your Health

101 Ways to Improve Your Health PDF Author: Lyall Robert Ford
Publisher: Lyall Ford
ISBN: 9780959077636
Category : Health
Languages : en
Pages : 124

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Book Description


Improve Your Memory

Improve Your Memory PDF Author: Ron Fry
Publisher: Open Road Media
ISBN: 1504055241
Category : Self-Help
Languages : en
Pages : 110

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Book Description
From the bestselling author of Get Organized: Simple and ingenious techniques to improve your memory and retain information for a lifetime. Want to remember more of what you read, perform better on tests, or just be able to find your car keys? Ron Fry’s effective system has helped thousands of people improve their memory by adapting today’s best memorization techniques to their own needs. Packed with quizzes designed to pinpoint your specific trouble spots—as well as proven strategies for any memory-based task—this is the only book you need to start improving your memory for a lifetime. Discover: The fundamental principles of memory Tests to evaluate and increase your memory The latest techniques and proven formulas for memory development Ways to identify the areas that need improvement Memory-retention formulas for those with specific challenges, such as ADD What strategies work best for each situation Improve Your Memory offers a system that is useful, practical, flexible, and adaptable—for work, school, and everyday life.