101 Ways to Enrich Your Life PDF Download
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Author: Robert J. Lemke
Publisher:
ISBN: 9780966968606
Category : Family & Relationships
Languages : en
Pages : 244
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Book Description
Author: Robert J. Lemke
Publisher:
ISBN: 9780966968606
Category : Family & Relationships
Languages : en
Pages : 244
Get Book Here
Book Description
Author: David Riklan
Publisher: Self Improvement Online, Incorporated
ISBN: 9780974567266
Category : Self-Help
Languages : en
Pages : 367
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Book Description
Perhaps you're hoping for great wealth and success. Maybe you're looking for true love. Or maybe you're waiting for your dream life to come along. But why are you still hoping and waiting? Go to it! With the help of this valuable compilation of self-improvement teachings, you have the power to change your life for the better.
Author: Wayne W. Dyer
Publisher: Hay House Incorporated
ISBN: 9781561704934
Category : Self-Help
Languages : en
Pages : 112
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Book Description
This collection of thoughts is designed to give the reader a daily tune up to run at full capacity.
Author: Rittik Chandra
Publisher: BookRix
ISBN: 3730931571
Category : Self-Help
Languages : en
Pages : 31
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Book Description
Do you want to improve your life? This book gives 101 ways by which you can improve your life. Follow your heart and do what feels right for you, because that’s living. Everything else is dying.
Author: Nancilee Wydra
Publisher: McGraw-Hill Education
ISBN: 9780071381383
Category : Business & Economics
Languages : en
Pages : 196
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Book Description
Breathe new life into your home and heart with feng shui Feng shui is the science of altering the environment to improve its effect on a person. Unique among books on this subject, 101 Ways Feng Shui Can Change Your Life focuses on curing emotional issues rather than architectural ones. It shows you how to quickly apply the principles of feng shui to your home and life. Feng shui master Nancilee Wydra provides practical feng shui suggestions for common personal concerns, including augmenting self-confidence, managing weight, reducing stress and sustaining balance, and more.
Author: Dr. Caroline Leaf
Publisher: Baker Books
ISBN: 1493428985
Category : Religion
Languages : en
Pages : 127
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Book Description
Although many of us prioritize our physical health through exercise and healthy eating, we often forget to spend time boosting our mind, mood, and mental health. Yet the mind is the source of all our thoughts, words, and actions; when our thinking is unhealthy, our lives will be unhealthy--even if we go to the gym seven times a week and eat kale every day. It is so important that we focus on mental self-care and reducing daily stress, since mental toughness and resilience will get us through difficult times and help us achieve success in every area of our lives. Using the incredible power of our minds, we can persist and grow in response to life's challenges. Let bestselling author and neuroscientist Dr. Caroline Leaf help you change your life by changing your mind with 101 simple ways to reduce stress. With simple strategies for mental self-care, we can change the way we think and how we live our lives.
Author: Jo Condrill
Publisher: GoalMinds, Inc.
ISBN: 9780966141498
Category : Language Arts & Disciplines
Languages : en
Pages : 132
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Book Description
Have you ever embarrassed yourself by making a grammatical error in an important interview or conversation? Crisp how-to tips and techniques are presented bullet style for beginners and pros alike. Discover your strong points and areas that need attention. Learn what works and what's holding you back. Works in the boardroom as well as the bedroom for improved results.
Author: Domonique Bertolucci
Publisher: Hardie Grant Books
ISBN: 1743582048
Category : Philosophy
Languages : en
Pages : 119
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Book Description
Less is more is a collection of inspirational messages and advice that encourages the reader to enjoy life more by living a little more simply. Trying to do it all, be it all and have it all is exhausting — and all too often, people find themselves asking ‘what was it all for?’ The sad conclusion for so many is that the things they pushed themselves to do and have were never that important. Less is more shows the reader how to find more time and energy to enjoy the things that really do matter. It invites the reader to make small, simple changes in the way they live, like learning to say no and embracing silence; changes that will simplify their life and leave them feeling relaxed and happy, instead of stressed and overwhelmed.
Author: Linda Sapadin, Ph.D.
Publisher: Turner Publishing Company
ISBN: 0470342994
Category : Self-Help
Languages : en
Pages : 141
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Book Description
Praise for Master Your Fears "Dr. Sapadin's fascinating guide to mastering our fears and constant worries is essential reading for these times. She offers readers a practical and powerful set of guidelines for taking control of their strong emotions and building a better life in the process." -Philip G. Zimbardo, Ph.D., professor, Stanford University, and past president of the American Psychological Association "Master Your Fears is a valuable self-help book written in clear language, with excellent advice, engaging quizzes, creative exercises and lots of anecdotes about people with all types of fears. Dr. Sapadin supportively explains the fearful lifestyle-and how to change the pattern. She connects with readers, venturing beyond theory and case studies, by openly discussing her own fears and how she overcame them. A must-read if you want to lighten your fear and brighten your life." -Carol Goldberg, Ph.D., host and producer of the award-winning TV program Dr. Carol Goldberg and Company "In this helpful book, Dr. Sapadin does not take a one-size-fits- all approach to the multifaceted experience of fear. Rather, she provides the reader with concrete, creative suggestions for mastering fears based on one's fear style. She also includes simple but powerful assignments that help you create positive change in your life. I will be recommending this book to my clients, friends and all those who allow fear to inhibit their lives." -Pauline Wallin, Ph.D., author of Taming Your Inner Brat: A Guide for Transforming Self-Defeating Behavior "An inspiring, empowering book that will help any reader who has been paralyzed by fear or overwhelmed by a disorganized and chaotic way of living. Master Your Fears provides an abundance of creative yet practical advice on how to change self-defeating emotions and behaviors and leave your fears behind. I highly recommend it!" -Barry J. Izsak, president of the National Association of Professional Organizers "Master Your Fears is an excellent book for all those who are living a fearful lifestyle. Dr. Sapadin successfully blends effective strategies for conquering fears with a comprehensive approach for achieving life satisfaction and happiness." -Elizabeth K. Carll, Ph.D., president Media Psychology Division, American Psychological Association
Author: Josie Baxter
Publisher: Createspace Independent Publishing Platform
ISBN: 9781537448114
Category :
Languages : en
Pages : 162
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Book Description
Everyone wants to be happy, to live a better life. It's what makes us human, the striving to improve , to learn, to make things better. This little book gathers together 101 small steps to help you reach that goal - some you will know, some you'll know but have ignored or forgotten, and some will be fresh to you. Each little step will make changes in your life and help you on the path to being happier. It isn't about making massive changes, winning the lottery or getting a huge promotion. It's about how you can make small changes in your life and how these can make a massive difference to how happy you actually feel. So read it with an open mind, pick through the ideas that attract you at first and then as time goes on, try other ideas as well and you'll see that you gradually improve life and feel happier.
