101 Tips For Staying Healthy with Diabetes (& Avoiding Complications)

101 Tips For Staying Healthy with Diabetes (& Avoiding Complications) PDF Author: University of New Mexico Diabetes Care Team
Publisher: American Diabetes Association
ISBN: 9781580400077
Category : Health & Fitness
Languages : en
Pages : 146

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Book Description
For those with diabetes, developing complications such as kidney disease, heart disease, and eye disease is a constant threat without proper self-care. This completely revised second edition offers the inside track on the latest tips, techniques, and strategies for preventing and treating complications.

101 Weight Loss Tips for Preventing and Controlling Diabetes

101 Weight Loss Tips for Preventing and Controlling Diabetes PDF Author: Anne Daly
Publisher: American Diabetes Association
ISBN: 1580401325
Category : Health & Fitness
Languages : en
Pages : 138

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Book Description
Learn how to stop sabotaging your own weight-loss efforts and how to burn calories like crazy. Get the world's best tips on weight loss and overcoming the obstacles to losing weight, eating right, and exercising.

101 Tips for Staying Healthy with Diabetes (& Avoiding Complications)

101 Tips for Staying Healthy with Diabetes (& Avoiding Complications) PDF Author:
Publisher:
ISBN:
Category : Diabetes
Languages : en
Pages : 122

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Book Description


Exercise and Diabetes

Exercise and Diabetes PDF Author: Sheri R. Colberg
Publisher: American Diabetes Association
ISBN: 158040507X
Category : Medical
Languages : en
Pages : 554

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Book Description
Physical movement has a positive effect on physical fitness, morbidity, and mortality in individuals with diabetes. Although exercise has long been considered a cornerstone of diabetes management, many health care providers fail to prescribe it. In addition, many fitness professionals may be unaware of the complexities of including physical activity in the management of diabetes. Giving patients or clients a full exercise prescription that take other chronic conditions commonly accompanying diabetes into account may be too time-consuming for or beyond the expertise of many health care and fitness professionals. The purpose of this book is to cover the recommended types and quantities of physical activities that can and should be undertaken by all individuals with any type of diabetes, along with precautions related to medication use and diabetes-related health complications. Medications used to control diabetes should augment lifestyle improvements like increased daily physical activity rather than replace them. Up until now, professional books with exercise information and prescriptions were not timely or interactive enough to easily provide busy professionals with access to the latest recommendations for each unique patient. However, simply instructing patients to “exercise more” is frequently not motivating or informative enough to get them regularly or safely active. This book is changing all that with its up-to-date and easy-to-prescribe exercise and physical activity recommendations and relevant case studies. Read and learn to quickly prescribe effective and appropriate exercise to everyone.

American Diabetes Association Complete Guide to Diabetes: The Ultimate Home Diabetes Reference

American Diabetes Association Complete Guide to Diabetes: The Ultimate Home Diabetes Reference PDF Author: American Diabetes Association
Publisher: American Diabetes Association
ISBN:
Category : Health & Fitness
Languages : en
Pages : 472

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Book Description
The ultimate home diabetes reference.

Blood Sugar 101

Blood Sugar 101 PDF Author: Jenny Ruhl
Publisher:
ISBN: 9780964711662
Category : Health & Fitness
Languages : en
Pages : 240

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Book Description
Completely revised and expanded for 2016. Based on the award winning Bloodsugar101.com web site, this book explains what peer-reviewed research published in top medical journals has to say about: + What is a normal blood sugar? + How does diabetes develop? + What really causes diabetes? + What blood sugar levels cause complications? + Must you deteriorate? + What diet is right for you? + How can you make that diet work? + What medications are safe? + What supplements lower blood sugar? Written in clear and understandable language, this book provides all the tools needed to understand how blood sugar works and achieve blood sugar health. ..".this book should be read by all diabetics because of the valuable material that cannot be found elsewhere." --Dr. Richard K. Bernstein

Living a Healthy Life with Chronic Conditions

Living a Healthy Life with Chronic Conditions PDF Author: Kate Lorig
Publisher: Bull Publishing Company
ISBN: 1933503084
Category : Health & Fitness
Languages : en
Pages : 377

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Book Description
Focused on relevancy for Canadian readers and completely redesigned for easy reading, this new edition of a vital resource is fully updated with the latest research and information on current practice, medication, legal matters, and specific conditions. The guide is full of tips, suggestions, and strategies to deal with chronic illness and symptoms, such as fatigue, pain, shortness of breath, disability, and depression. It encourages readers to develop individual approaches to setting goals, making decisions, and finding resources and support so that they are able to do the things they want and need. Originally based on a five-year study conducted at Stanford University, this work has grown to include the feedback of medical professionals and people with chronic conditions all over the world. Aimed at teaching people become self-managers of their own illness, the book's one simple goal is to help anyone with a chronic illness to live a productive, healthy life.

Reflections of Helen

Reflections of Helen PDF Author: Gary Haun
Publisher: AuthorHouse
ISBN: 1438975570
Category :
Languages : en
Pages : 198

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Book Description
In Reflections of Helen, Gary explains how the words and wisdom of Helen Keller have helped him in his life. More importantly, he hopes this book will help you in your life. As Helen Keller overcame her limitations, Gary shows you how to overcome challenges in your life. In this book, Gary will help you find the magic that is within you. Reflections of Helen will help you feel healthier and happier about your life. As Gary says, "We don't need sight to move in a positive direction - We need insight. The key to unlock the door to your future is inside you." This book can be a key to that door.

Aging Well with Diabetes

Aging Well with Diabetes PDF Author: David Kelley
Publisher: American Diabetes Association
ISBN: 9781580400398
Category : Medical
Languages : en
Pages : 132

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Book Description
Aging Well with Diabetes is not only for those interested in aging well, but also those who may already be facing some of the effects of aging. It includes a section on what to expect during the aging process, suggested activities to maintain physical and mental function, and advice on coping with disabilities arising from diabetes and aging.

101 Tips for Improving Your Blood Sugar

101 Tips for Improving Your Blood Sugar PDF Author: University of New Mexico. Diabetes Care Group
Publisher: Contemporary Books
ISBN: 9781580400268
Category : Family & Relationships
Languages : en
Pages : 148

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Book Description
Provides answers to over one hundred questions people have about managing their diabetes and reducing the risks associated with high or low blood sugar.