101 Things to Do While You Self-Isolate PDF Download
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Author: Lucy Lane
Publisher: Summersdale
ISBN: 1787837726
Category : Family & Relationships
Languages : en
Pages : 116
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Book Description
In these uncertain times, it can be hard to know what to do, but help is at hand with this uplifting guide to keeping positive and staying connected and safe. It’s crammed with mood-boosting activities, creative ways to get inspired, mindful exercises to maintain health and well-being, and tips to soothe away your stress and make you feel good.
Author: Lucy Lane
Publisher: Summersdale
ISBN: 1787837726
Category : Family & Relationships
Languages : en
Pages : 116
Get Book Here
Book Description
In these uncertain times, it can be hard to know what to do, but help is at hand with this uplifting guide to keeping positive and staying connected and safe. It’s crammed with mood-boosting activities, creative ways to get inspired, mindful exercises to maintain health and well-being, and tips to soothe away your stress and make you feel good.
Author: Victor Benvenuto
Publisher: Victor Benvenuto
ISBN:
Category : Juvenile Nonfiction
Languages : en
Pages : 68
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Book Description
The Coronavirus has no doubt shaken the world and has brought us to a point where we can no longer engage in activities that used to make up our daily routines. Our lifestyles have been completely turned upside down, and we have found ourselves stuck at home for an unexpected amount of time. Whether we are working, studying, or just lazing around, somehow the days just seem longer. So, what do we do now with all this time we have with, alone or with our families, unable to go out except for essentials? Surely we can use this time better. Let’s take it as a break from the world! We get to be at home all the time, and isn’t that what we thought we wanted up till a month ago? We get to be around our family as much as we want, which, as many of us are discovering is not all it’s cracked up to be! But hey, we can make the most of it, can’t we? So how about something to help you get through this time and not go insane? This might be the perfect book for you! We have here listed 101 ways to keep you and your loved ones entertained whilst you try to get through this lock down…and just maybe reading this book could be the start of something great!
Author: Tom Garz
Publisher: Tom Garz - TG Ideas LLC
ISBN: 8835855608
Category : Self-Help
Languages : en
Pages : 77
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Book Description
This Coronavirus Pandemic has affected all of us, in some way or another. Some of us have been diagnosed with Covid-19 and have survived. Some still have lingering symptoms. Some have not survived. All of us, however, have been impacted psychologically and emotionally, even if we never were affected physically. This book gives practical information and resources on how to best survive, and maybe even thrive, in this pandemic – physically, psychologically, emotionally, and maybe even spiritually. This book is for the average person as well as for the healthcare professional. Everyone will probably get something helpful from this book.
Author: Summersdale Publishers
Publisher: Vie
ISBN: 1787837785
Category : Self-Help
Languages : en
Pages : 40
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Book Description
This compact and friendly guide offers tips on staying calm and finding inner strength, along with methods of self-care and things you can do to spread kindness and hope in your community. Whether you’re looking for advice, reassurance or inspiration to stay positive during the coronavirus crisis, this little book is here for you.
Author: Tom Garz
Publisher: Tom Garz - TG Ideas LLC
ISBN:
Category : Self-Help
Languages : en
Pages : 103
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Book Description
The Coronavirus (CV) Pandemic has affected all of us, in some way or another. Some of us have been diagnosed with Covid-19 and have survived. Some still have lingering symptoms. You might be what is currently called a Covid "Long-Hauler". Some have not survived. All of us, however, have been impacted psychologically and emotionally, even if we never were affected physically. If not dealt with, the Stress we now feel these days might develop into lingering Covid Mental Health Issues and/or Post-traumatic Stress Disorder (PTSD). At the time of this writing, we are almost a year into this Pandemic. We are receiving conflicting information on the Pandemic, Politics, the Economy, and many other aspects of our daily living. All this is overwhelming, at least for me. Maybe for you too. Time will tell how this pandemic will linger on in our lives physically, mentally, and maybe even spiritually as the days, weeks, months, and years go on. This book might at least give you some ideas and/or resources for now and in the future, if needed. This book is probably not for those who are thriving in the current situations we are all in at this time. This book is more for those who are slogging through each day, just like me - learning to live "Just for Today".
Author: Dak Frederick
Publisher: Habits for Growth
ISBN: 0578951967
Category : Self-Help
Languages : en
Pages : 310
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Book Description
★★★Are you determined to never settle for a life of mediocrity, of being average, letting life slip by and never truly reaching your full potential? Are you constantly seeking ways to better yourself and know that you must bring your "A-game" because people depend on you? Do you just want to make positive lifestyle changes and become more focused?★★★ You know that unless you take care of your health, make the right choices with your money, build deep relationships with those around you, and keep your mind sharp, you won't truly enjoy the type of life you desire. Dak wrote this book with the following people in mind: ✓ Young men who want to build the type of life they can be proud of ✓ Husbands & dads with families who depend on them and look to them for leadership ✓ Men who are tired of being successful in their careers, yet unfulfilled in their personal lives ✓ Men who want to enjoy a deeper, more satisfying marriage and learn how to better love their wives and steer clear of the pitfalls that so often divide people ✓ Men who have been knocked down by life who are on a mission to make a comeback ✓ Not just men, but the women who love them and need to understand life from a man's perspective and learn how to better support and encourage them ✓ Men who are constantly seeking ways to grow and want to become more intentional about reaching their goals Young Men Seeking Guidance & Direction Young men face challenges as they work toward building a life of their own, and often face tough decisions that come along with that responsibility. If you have a son or grandson you care about who's in this stage of life, you can help him gain a clearer sense of direction and purpose by encouraging him to read this book. Get valuable lessons on how to become a better man, along with useful tips for dealing with stress and anxiety. This book could also serve as a useful resource in providing tips for nee dads to help them get their lives in order to be able to show up the way they need to foe those who depend on them. For Heroes Who Serve Many of the men we call heroes rightfully receive recognition and awards for their willingness to sacrifice for the benefit of others, while at the same time feel like they're losing in their personal lives. Having a successful career is one thing; being fulfilled and satisfied in your personal life is another. Through his personal story, Dak will inspire you to look beyond your past failures and realize that no matter what stage you're at in life, God can turn things around and do the unimaginable. This book has a faith aspect to it that will cause you to think deeply about the direction of your life and help you clarify your priorities. Many of the chapters include reflection questions and exercises so you can immediately start applying what you read to your life. What Makes this book enjoyable: ✓ Short & concise chapters packed with a lot of value, which makes it easy to quickly squeeze in a chapter or two ✓ Down-to-earth, straightforward language that's easy to understand ✓ Author is transparent about his own challenges and struggles, which help you connect with him on a more personal level ✓ Interesting stories that not only make you laugh, but also provoke deep thought and motivate you to take action ✓ Wide range of topics covered: health, finances, spirituality and faith, mindset, dealing with stress, relationships, starting a business, etc. ✓ Not just surface level: this book goes deep and will challenge you to be a better man ◆This book is all about elevating your mindset, building the right types of habits, and learning how to better relate to those around you. Dak wrote this book because he genuinely wants to help you, and can almost promise that you'll experience growth in many areas of your life as a result of reading this book◆ ★★★Purchase this book for you or someone you care about and want to help★★★
Author: Scott Zarcinas
Publisher: DoctorZed Publishing
ISBN: 0645249785
Category : Self-Help
Languages : en
Pages : 272
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Book Description
Science-based Effectiveness Strategies to Succeed & Prosper Do you feel as if time is slipping you by? Are you trapped in recurring cycles of mediocrity and bad habits? Do you want more out of life? Don’t worry, everybody has bad habits that prevent them from getting ahead! This guidebook will help you understand why bad habits happen, what you can do to break the cycle of self-limiting behaviours, and how to finally liberate yourself from negative thinking. This book will help you to: · Feel more capable and more confident · Escape The Flea Circus and transform your life · Identify and overcome negative thoughts · Eliminate ineffective habits and increase happiness PLUS develop a long-term strategy for success and prosperity. With over two decades of experience as a doctor, mentor, and author, Dr. Scott Zarcinas has helped thousands of people get unstuck and back on track. Scott’s experiences, tips, and strategies will help you find direction, maximise your potential, and create the life you deserve.
Author: Edward Segal
Publisher: Nicholas Brealey
ISBN: 1529361966
Category : Business & Economics
Languages : en
Pages : 256
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Book Description
Silver Award Winner in Advertising/Marketing-Axiom Business Book Awards 2021 How many splashy scandals and crisis situations have befallen companies and public figures in the past week alone? How did the organizations and people at the center of those crises manage the situation? Did they survive with their reputations intact or are they facing an ongoing public nightmare that keeps building on itself in the era of social media? This new book from veteran public relations expert Edward Segal is based on the following premise: it's not a matter of IF a scandal or crisis will hit, it's WHEN. How a company deals with it will have lasting impact on their reputation, profits, and more. But for most organizations, when a crisis hits, they're caught off guard and ill-prepared. While essential, crisis plans are worthless unless properly executed, as the stories and examples featured throughout Crisis Ahead attest. Edward Segal's vivid and memorable accounts underscore the benefits of practicing and updating crisis plans at least once a year. The book also provides a template for creating a customizable crisis management plan. Crisis Ahead is for CEOs, senior staff, corporate communication professionals, HR and legal teams, boards of directors, and front-line employees who need to know what to do in the moment: what levers to pull and what moves to make in real time when faced with a crisis, scandal, or disaster. This book is written with the need for speed in mind. It's concise and practical with a light touch and occasional humor to help people on the front lines prepare for, survive, and bounce back from a crisis. It includes dozens of anecdotes, stories, and lessons about how companies, organizations, and individuals - ranging from Amazon, Apple, and the European Union, to Disney, Starbucks, and entrepreneur Elon Musk - have prepared for, created, managed, and communicated about crisis situations.
Author: Michael Fleeman
Publisher: Centennial Books
ISBN: 1951274296
Category : Self-Help
Languages : en
Pages : 98
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Book Description
As we have learned with the coronavirus disease (COVID-19), a major disaster can strike anywhere, anytime, and in any form. Survival depends as much on what we know as what we do. Learn the skills you need to survive. This book explores everything that man and Mother Nature can unleash, from hurricanes to blizzards, shark attacks to plane crashes, even mass shootings, nuclear assault, and pandemics. With practical advice from leading experts, how-to tips and important tasks to do right now, plus real-life stories from people who endured catastrophe and lived to tell about it, this book is a comprehensive guide on what to do before, during and after disaster. Owning this book could mean the difference between life and losing it all.
Author: Monica A. Dixon
Publisher: AuthorHouse
ISBN: 1468543172
Category :
Languages : en
Pages : 164
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Book Description
The book is divided into three main sections in order to address the physical, emotional and spiritual aspects all of us experience as a part of being human. Each section builds on the previous, but also stands on its own. Section I helps you look at where you are now. You will assess your current life on the "Wheel of Life" in order to pinpoint your strengths and problem areas. As a working mom, it becomes easy to see the microscopic, day-to-day view of your life, but much harder to see the macroscopic, or whole. Often clients who have done this exercise will remark, "You know, I've been so busy working that I forget that I need time to exercise," or "I keep working out at the gym and have forgotten that I need to spend some time praying, too." In Section II, you will learn positive ways to nurture both yourself and your family's health to help you perform at an optimum level. I consider this the building block to leading a balanced life because without good health, little else matters. Without the energy to get out of bed in the morning, you'll pay minimal attention to your emotional or spiritual needs, let alone be able do a fair job at being a mom, partner or employee. Section III provides ideas to help you manage your emotional health, including simple ideas to stay sane as a parent, how to manage your relationships with others and ideas for becoming more financially secure. Section IV targets the spiritual side of being a woman, an area that often goes overlooked in the craziness of our lives. You'll learn ways to integrate and nurture your spirituality to lead a fuller, more engaged and intuitive life.
