100 Bucket List for Fitness Instructor PDF Download
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Author: Ballirek Stephanie
Publisher:
ISBN:
Category :
Languages : en
Pages : 101
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Book Description
Our Bucket List Adventures: A Vision notebook Our Bucket List Adventures is the perfect bucket list journal. With this Goal setting journal, you'll be able to: 1. Create 100 unique bucket list goals you want to accomplish in Your Life. 2. Your 100 bucket list Journal adventure memories 3-Get the guided journal that helps you turn your goals 4-Track your progress Inside The Book: 1-I want To do This Because... 2-To Make This Happen I Need To... 3-Time: -Now, -Soon, -By the age of ... Date Completed...Location... Solo/With... Story Behind It ... 4-What was the experience like 5-What I learned... 6-Experience Rating Remember No matter what you're looking to accomplish, this is the year to do it. Now: Scroll to the top to get your copy of this unique bucket list journal today. Click the "Add to Cart" button at the top of this page.
Author: Ballirek Stephanie
Publisher:
ISBN:
Category :
Languages : en
Pages : 101
Get Book Here
Book Description
Our Bucket List Adventures: A Vision notebook Our Bucket List Adventures is the perfect bucket list journal. With this Goal setting journal, you'll be able to: 1. Create 100 unique bucket list goals you want to accomplish in Your Life. 2. Your 100 bucket list Journal adventure memories 3-Get the guided journal that helps you turn your goals 4-Track your progress Inside The Book: 1-I want To do This Because... 2-To Make This Happen I Need To... 3-Time: -Now, -Soon, -By the age of ... Date Completed...Location... Solo/With... Story Behind It ... 4-What was the experience like 5-What I learned... 6-Experience Rating Remember No matter what you're looking to accomplish, this is the year to do it. Now: Scroll to the top to get your copy of this unique bucket list journal today. Click the "Add to Cart" button at the top of this page.
Author: Elmo Guided
Publisher:
ISBN:
Category :
Languages : en
Pages : 101
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Book Description
Are you looking for a Guided Journal ? This Self-Guided Journal is great for Guided Journal Entries for Creating a Life of Adventure. On each sheet you can write why you want to do it, things you will need, and when you do, you will qualify your experience, write on what date you did it and some additional thoughts about your achievement. BOOK DETAILS: 1. Create 100 unique bucket list goals you want to accomplish in Your Life. 2. Your 100 bucket list Journal adventure memories 3-Get the guided journal that helps you turn your goals 4-Track your progress 5-Size: 6"x9" inches 6-100% Made in USA 7-High quality and smooth white paper Inside The Book: I want To do This Because To Make This Happen I Need To Time: Now, Soon, By the age of Date Completed Location Solo/With Story Behind It What was the experience like What I learned Experience Rating Give it for yourself friends family and co-worker, order yours today. Add To Cart Today
Author: Elmo Guided
Publisher:
ISBN:
Category :
Languages : en
Pages : 101
Get Book Here
Book Description
Are you looking for a Guided Journal ? This Self-Guided Journal is great for Guided Journal Entries for Creating a Life of Adventure. On each sheet you can write why you want to do it, things you will need, and when you do, you will qualify your experience, write on what date you did it and some additional thoughts about your achievement. BOOK DETAILS: 1. Create 100 unique bucket list goals you want to accomplish in Your Life. 2. Your 100 bucket list Journal adventure memories 3-Get the guided journal that helps you turn your goals 4-Track your progress 5-Size: 6"x9" inches 6-100% Made in USA 7-High quality and smooth white paper Inside The Book: I want To do This Because To Make This Happen I Need To Time: Now, Soon, By the age of Date Completed Location Solo/With Story Behind It What was the experience like What I learned Experience Rating Give it for yourself friends family and co-worker, order yours today. Add To Cart Today
Author: Jonathan Goodman
Publisher: Createspace Independent Publishing Platform
ISBN: 9781505787610
Category : Personal trainers
Languages : en
Pages : 0
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Book Description
Now in a revised, expanded, and upgraded edition, Ignite the Fire is the highly practical approach to personal training already relied on by thousands of trainers Worldwide. Repeatedly called one of the "best books for personal trainers", it provides a clear road map teaching you how to become a personal trainer, to getting a personal trainer certification, to building your career from the bottom up so you can build a clientele, your reputation, and income. --
Author: Eric, D.C. Plasker
Publisher: Rowman & Littlefield
ISBN: 0762761725
Category : Health & Fitness
Languages : en
Pages : 227
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Book Description
The essential new fitness plan for Baby Boomers who want to remain fit and healthy into retirement Dr. Eric Plasker’s breakthrough wellness plan and his book The 100 Year Lifestyle have served hundreds of thousands as a hub of reliable advice on realizing a long life, well lived. Now he takes the next step by setting forth a comprehensive fitness program for longevity—a workout for Baby Boomers who may not be as young as they used to be, but who are determined to get in shape and stay that way for life. The 100 Year LifestyleWorkout is all about how to Get Your “ESS” in Shape™—that is, your Endurance, Strength, and Structure. Pinpointing the health problems that occur when your ESS is out of balance, Plasker shows how to exercise your body in each of these three areas. He provides specific ESS workout sequences for beginning, intermediate, and advanced exercisers, including step-by-step photographs. He covers the top fitness mistakes people make as they age, and provides lifestyle fitness strategies for lasting results as you age—from nutrition to getting back on track after a lapse.
Author: Greg Presto
Publisher: Hachette UK
ISBN: 0762472081
Category : Health & Fitness
Languages : en
Pages : 501
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Book Description
Do leg day like America's toughest firefighter, join a bicycle race in the mountains of Colorado, or get pumped like a POTUS with this unique and well researched collection of exercises that will encourage and inspire you to try some of the most challenging and ridiculously fun workouts at home and around the world! For most of us, exercise can be a dreaded task, one to be postponed, procrastinated, or avoided. We all know the excuses: exercise is boring; I don't have time for the gym; there's no room in my apartment; I need to be motivated. The real problem is that we're used to old fitness routines and the same monotonous gym equipment, but The Workout Bucket List promises that exercise can, and will, be fun again. Combine history, pop culture, travel, inspiration, and health and you've got the perfect book to help break down your mental barriers to shake up your fitness regimen. Author and fitness journalist Greg Presto suggests countless exercises and activities around the world—or in your very own home—for the ultimate fitness bucket list, whether it's biking with zebras, entering the Tour de Donut, climbing the tallest mountain east of the Mississippi, training like a Baywatch lifeguard, or starting your day with a workout that you might have done in the Titanic's gym. The Workout Bucket List is here to challenge you to try the world's toughest, most interesting, and fun workouts, inspiring the fitness adventurer in all of us.
Author: Greg Presto
Publisher: Running Press Adult
ISBN: 0762472081
Category : Health & Fitness
Languages : en
Pages : 501
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Book Description
Do leg day like America's toughest firefighter, join a bicycle race in the mountains of Colorado, or get pumped like a POTUS with this unique and well researched collection of exercises that will encourage and inspire you to try some of the most challenging and ridiculously fun workouts at home and around the world! For most of us, exercise can be a dreaded task, one to be postponed, procrastinated, or avoided. We all know the excuses: exercise is boring; I don't have time for the gym; there's no room in my apartment; I need to be motivated. The real problem is that we're used to old fitness routines and the same monotonous gym equipment, but The Workout Bucket List promises that exercise can, and will, be fun again. Combine history, pop culture, travel, inspiration, and health and you've got the perfect book to help break down your mental barriers to shake up your fitness regimen. Author and fitness journalist Greg Presto suggests countless exercises and activities around the world—or in your very own home—for the ultimate fitness bucket list, whether it's biking with zebras, entering the Tour de Donut, climbing the tallest mountain east of the Mississippi, training like a Baywatch lifeguard, or starting your day with a workout that you might have done in the Titanic's gym. The Workout Bucket List is here to challenge you to try the world's toughest, most interesting, and fun workouts, inspiring the fitness adventurer in all of us.
Author: Carol K. Armbruster
Publisher: Human Kinetics
ISBN: 1718213468
Category : Health & Fitness
Languages : en
Pages : 434
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Book Description
The evidence-based physical and mental well-being guidance presented in Fitness and Well-Being for Life provides a personal tool to leading healthier, happier lives. Students will learn to develop long-term health habits regarding their fitness, nutrition, stress management, and sexual health.
Author: TONY DEOLEO
Publisher: Deoleo Digital Publishing LLC
ISBN:
Category : Health & Fitness
Languages : en
Pages : 223
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Book Description
Are you a fitness professional looking for a competitive edge? The audiobook and Ebook shares proven strategies to succeed in the fitness industry! Don't miss out! Get your copy today! After having trained thousands of fitness experts who are running their own successful businesses, Tony wants to share his knowledge, wisdom, and experience to a wider audience so that the tips and tools of the trade can be taught to not just his pupils but to all those that read his book. These instructions help experts to pursue a successful fitness career and earn money to help them do something they are truly passionate about
Author: Samir Becic
Publisher: Thomas Nelson
ISBN: 0718089901
Category : Health & Fitness
Languages : en
Pages : 256
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Book Description
Named “#1 Fitness Trainer in the World” four times in a row, health and fitness expert Samir Becic motivates readers to become a stronger, leaner, smarter, and happier version of themselves in 28 days by using his revolutionary and highly effective ReSYNC® Method. Samir Becic is one of the most celebrated fitness trainers in the world. His revolutionary ReSYNC® Method shows people how to resync their minds and bodies for optimum health and fitness so that they live fully and healthy, the way God created them. A whole body-mind approach, ReSYNC® is an alternative training program that encompasses physical fitness, nutritional health, and mental and spiritual balance. The power of the ReSYNC® Method comes from its simplicity. It uses the body’s own movement and natural resistance instead of costly or heavy equipment, which allows followers to push their bodies to their full potential without harming themselves. As a result, athletes and exercise buffs consistently tout it as more effective than gym training. The nutrition plan includes foods that lead to glowing health, a leaner physique, and increased brain power. And the spiritual component encourages prayer and meditation techniques linked to better health. Samir Becic’s proven strategies, implemented with tens of thousands of clients for more than 15 years--from Lakewood Church to Bally Total Fitness Clubs--will help readers ReSYNC® their body, mind, and spirit to be everything they were meant to be.
