10 Hour Coffee Diet Blank Recipe Journal Book PDF Download
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Author: Infinit Health Infinityou
Publisher: Createspace Independent Publishing Platform
ISBN: 9781548499181
Category :
Languages : en
Pages : 102
Get Book Here
Book Description
* JUST RELEASED * NOT available in stores. Why should You use this amazing Personal 10 Hour Coffee Diet Blank Recipe Journal Diary Book? It not only helps personalize your diet results on a daily basis, but this dieting journal diary is a great productivity tool, too! You can track your daily, weekly & monthly goals. You can quickly & easily grasp where you need to improve on & the areas that are working for you. Once you start achieving your daily weight loss goals with some of your personal and favorite weight loss recipes (use a complementary blank diet recipe cookbook for your specific diet that you can write your favorite dietary and organic recipes into in order to be even more productive with your diet - there are even green tea, smoothies & juice recipe journal cookbooks that are blank to write in your personal favorites, too!) you can then replicate the entire process all over again if you slip back into fatty & lazy mode. By tracking and journaling your daily diet process & treatment you enable yourself to make your weight loss experience a more fun and a more personalized activity. You will also be more motivated and inspired to keep going and achieve your personal weight loss goals. These types of diet journals almost guarantee that you will not only achieve your weight loss goals that you set for yourself in the beginning, but these diet journals are so popular among dieters because they almost guarantee great results with amazing long term weight loss results. Sticking to your diet by keeping a diet journal makes the whole process not only fun and tasty, but you will be able to finally keep off that weight for good because going through an active journaling process will make you more aware of what you are eating and the results that you are achieving in the end. Making the journaling taking process an active part of your eating habits is going to be a very useful and valuable activity which will help you change your eating habits in the end so that you do not have to jump from diet to diet anymore. You will become a more balanced eater. Overeating is going to be an addiction of the past and you finally will be able to stick to a healthier eating lifestyle and you will be able to keep off the weight for good. Your new balanced and healthy eating habit will not only be a life transforming experience for yourself, but you will gain more self-esteem in the process and others will look at you and ask you about your secret! Make sure to start your accountability with this diet journal today and start enjoying your journaling process as well as the results that you are soon going to take out of this active journaling process. You can also work with an accountability buddy and have double pound dropping fun. Once you have gone through the process, you will never want to go back to losing weight the old way. This is going to be your last diet and once you get started with the note taking process, your diet will turn into something that will last forever because you will achieve a sustainable way of nutrition & a sustainable eating habit. You will finally be free from any unhealthy type of food addiction and your body and brain will transform into a new lean & clean YOU! Lend this diet journal to your friends and family members & help them to replicate your success with weight loss, too! Show them the amazing usability of this activity book and reveal your weight loss secret to them! This journal book & notes taking tool is a must have for everyone who wants to experience a fun way to get in shape. * Beautifully Designed Design * Can Be Used to track, write, draw, color & sketch * Usability Tool for Productivity * Sized 8.5" x 11" * Novelty Lifestyle Present * Motivational & Inspirational Journal, Diary & Notes Book * Qualifies to be the Best Cheap & Affordable Diet Journal for Adults * Great Awesome & Unique Inspirational & Motivational Diet, Fitness & Beauty Gift Copies sell out quickly, don''t forget to grab yours today!
Author: Infinit Health Infinityou
Publisher: Createspace Independent Publishing Platform
ISBN: 9781548499181
Category :
Languages : en
Pages : 102
Get Book Here
Book Description
* JUST RELEASED * NOT available in stores. Why should You use this amazing Personal 10 Hour Coffee Diet Blank Recipe Journal Diary Book? It not only helps personalize your diet results on a daily basis, but this dieting journal diary is a great productivity tool, too! You can track your daily, weekly & monthly goals. You can quickly & easily grasp where you need to improve on & the areas that are working for you. Once you start achieving your daily weight loss goals with some of your personal and favorite weight loss recipes (use a complementary blank diet recipe cookbook for your specific diet that you can write your favorite dietary and organic recipes into in order to be even more productive with your diet - there are even green tea, smoothies & juice recipe journal cookbooks that are blank to write in your personal favorites, too!) you can then replicate the entire process all over again if you slip back into fatty & lazy mode. By tracking and journaling your daily diet process & treatment you enable yourself to make your weight loss experience a more fun and a more personalized activity. You will also be more motivated and inspired to keep going and achieve your personal weight loss goals. These types of diet journals almost guarantee that you will not only achieve your weight loss goals that you set for yourself in the beginning, but these diet journals are so popular among dieters because they almost guarantee great results with amazing long term weight loss results. Sticking to your diet by keeping a diet journal makes the whole process not only fun and tasty, but you will be able to finally keep off that weight for good because going through an active journaling process will make you more aware of what you are eating and the results that you are achieving in the end. Making the journaling taking process an active part of your eating habits is going to be a very useful and valuable activity which will help you change your eating habits in the end so that you do not have to jump from diet to diet anymore. You will become a more balanced eater. Overeating is going to be an addiction of the past and you finally will be able to stick to a healthier eating lifestyle and you will be able to keep off the weight for good. Your new balanced and healthy eating habit will not only be a life transforming experience for yourself, but you will gain more self-esteem in the process and others will look at you and ask you about your secret! Make sure to start your accountability with this diet journal today and start enjoying your journaling process as well as the results that you are soon going to take out of this active journaling process. You can also work with an accountability buddy and have double pound dropping fun. Once you have gone through the process, you will never want to go back to losing weight the old way. This is going to be your last diet and once you get started with the note taking process, your diet will turn into something that will last forever because you will achieve a sustainable way of nutrition & a sustainable eating habit. You will finally be free from any unhealthy type of food addiction and your body and brain will transform into a new lean & clean YOU! Lend this diet journal to your friends and family members & help them to replicate your success with weight loss, too! Show them the amazing usability of this activity book and reveal your weight loss secret to them! This journal book & notes taking tool is a must have for everyone who wants to experience a fun way to get in shape. * Beautifully Designed Design * Can Be Used to track, write, draw, color & sketch * Usability Tool for Productivity * Sized 8.5" x 11" * Novelty Lifestyle Present * Motivational & Inspirational Journal, Diary & Notes Book * Qualifies to be the Best Cheap & Affordable Diet Journal for Adults * Great Awesome & Unique Inspirational & Motivational Diet, Fitness & Beauty Gift Copies sell out quickly, don''t forget to grab yours today!
Author: Infinit Health Infinityou
Publisher: Createspace Independent Publishing Platform
ISBN: 9781547049370
Category :
Languages : en
Pages : 60
Get Book Here
Book Description
* JUST RELEASED * NOT available in stores. Why should You use this amazing Personal 10 Hour Coffee Diet Blank Recipe Journal? It not only helps personalize your diet results on a daily basis, but this dieting journal diary is a great productivity tool, too! You can track your daily, weekly & monthly goals. You can quickly & easily grasp where you need to improve on & the areas that are working for you. Once you start achieving your daily weight loss goals with some of your personal and favorite weight loss recipes (use a complementary blank diet recipe cookbook for your specific diet that you can write your favorite dietary and organic recipes into in order to be even more productive with your diet - there are even green tea, smoothies & juice recipe journal cookbooks that are blank to write in your personal favorites, too!) you can then replicate the entire process all over again if you slip back into fatty & lazy mode. By tracking and journaling your daily diet process & treatment you enable yourself to make your weight loss experience a more fun and a more personalized activity. You will also be more motivated and inspired to keep going and achieve your personal weight loss goals. These types of diet journals almost guarantee that you will not only achieve your weight loss goals that you set for yourself in the beginning, but these diet journals are so popular among dieters because they almost guarantee great results with amazing long term weight loss results. Sticking to your diet by keeping a diet journal makes the whole process not only fun and tasty, but you will be able to finally keep off that weight for good because going through an active journaling process will make you more aware of what you are eating and the results that you are achieving in the end. Making the journaling taking process an active part of your eating habits is going to be a very useful and valuable activity which will help you change your eating habits in the end so that you do not have to jump from diet to diet anymore. You will become a more balanced eater. Overeating is going to be an addiction of the past and you finally will be able to stick to a healthier eating lifestyle and you will be able to keep off the weight for good. Your new balanced and healthy eating habit will not only be a life transforming experience for yourself, but you will gain more self-esteem in the process and others will look at you and ask you about your secret! Make sure to start your accountability with this diet journal today and start enjoying your journaling process as well as the results that you are soon going to take out of this active journaling process. You can also work with an accountability buddy and have double pound dropping fun. Once you have gone through the process, you will never want to go back to losing weight the old way. This is going to be your last diet and once you get started with the note taking process, your diet will turn into something that will last forever because you will achieve a sustainable way of nutrition & a sustainable eating habit. You will finally be free from any unhealthy type of food addiction and your body and brain will transform into a new lean & clean YOU! Lend this diet journal to your friends and family members & help them to replicate your success with weight loss, too! Show them the amazing usability of this activity book & reveal your weight loss secret to them! This journal book & notes taking tool is a must have for everyone who wants to experience a fun way to get in shape. - Beautifully Designed Design - Can Be Used to track, write, draw, color & sketch - Usability Tool for Productivity - Size: 8.5" x 11" - Novelty Lifestyle Present - Motivational & Inspirational Journal, Diary & Notes Book - Qualifies to be the Best Cheap & Affordable Diet Journal for Adults - Awesome & Unique Inspirational & Motivational Diet, Fitness & Beauty Gift Copies sell out quickly, don't forget to grab yours
Author: Infinit Health Infinityou
Publisher: Createspace Independent Publishing Platform
ISBN: 9781548499471
Category :
Languages : en
Pages : 102
Get Book Here
Book Description
* JUST RELEASED * NOT available in stores. Why should You use this amazing Personal 10 Pounds In 10 Days Diet Blank Recipe Journal Diary Book? It not only helps personalize your diet results on a daily basis, but this dieting journal diary is a great productivity tool, too! You can track your daily, weekly & monthly goals. You can quickly & easily grasp where you need to improve on & the areas that are working for you. Once you start achieving your daily weight loss goals with some of your personal and favorite weight loss recipes (use a complementary blank diet recipe cookbook for your specific diet that you can write your favorite dietary and organic recipes into in order to be even more productive with your diet - there are even green tea, smoothies & juice recipe journal cookbooks that are blank to write in your personal favorites, too!) you can then replicate the entire process all over again if you slip back into fatty & lazy mode. By tracking and journaling your daily diet process & treatment you enable yourself to make your weight loss experience a more fun and a more personalized activity. You will also be more motivated and inspired to keep going and achieve your personal weight loss goals. These types of diet journals almost guarantee that you will not only achieve your weight loss goals that you set for yourself in the beginning, but these diet journals are so popular among dieters because they almost guarantee great results with amazing long term weight loss results. Sticking to your diet by keeping a diet journal makes the whole process not only fun and tasty, but you will be able to finally keep off that weight for good because going through an active journaling process will make you more aware of what you are eating and the results that you are achieving in the end. Making the journaling taking process an active part of your eating habits is going to be a very useful and valuable activity which will help you change your eating habits in the end so that you do not have to jump from diet to diet anymore. You will become a more balanced eater. Overeating is going to be an addiction of the past and you finally will be able to stick to a healthier eating lifestyle and you will be able to keep off the weight for good. Your new balanced and healthy eating habit will not only be a life transforming experience for yourself, but you will gain more self-esteem in the process and others will look at you and ask you about your secret! Make sure to start your accountability with this diet journal today and start enjoying your journaling process as well as the results that you are soon going to take out of this active journaling process. You can also work with an accountability buddy and have double pound dropping fun. Once you have gone through the process, you will never want to go back to losing weight the old way. This is going to be your last diet and once you get started with the note taking process, your diet will turn into something that will last forever because you will achieve a sustainable way of nutrition & a sustainable eating habit. You will finally be free from any unhealthy type of food addiction and your body and brain will transform into a new lean & clean YOU! Lend this diet journal to your friends and family members & help them to replicate your success with weight loss, too! Show them the amazing usability of this activity book and reveal your weight loss secret to them! This journal book & notes taking tool is a must have for everyone who wants to experience a fun way to get in shape. * Beautifully Designed Design * Can Be Used to track, write, draw, color & sketch * Usability Tool for Productivity * Sized 8.5" x 11" * Novelty Lifestyle Present * Motivational & Inspirational Journal, Diary & Notes Book * Qualifies to be the Best Cheap & Affordable Diet Journal for Adults * Great Awesome & Unique Inspirational & Motivational Diet, Fitness & Beauty Gift Copies sell out quickly, don''t forget to grab yours!
Author: Mega Media Depot
Publisher: Createspace Independent Publishing Platform
ISBN: 9781979709491
Category :
Languages : en
Pages : 200
Get Book Here
Book Description
WITH THIS DIET & EXERCISE LOG, YOU CAN MAKE YOUR 10 Hour Coffee Diet LOVER LIGHT UP WITH DELIGHT! If you're looking for a gift that your 10 Hour Coffee Diet Lovers will actually use and enjoy for years to come, then check out the 10 Hour Coffee Diet diet & exercise log! Customized diet & exercise logs speak to their recipients on a more personal level, making them feel special. Plus, diet & exercise logs are universally functional gifts, even if you're not on a diet. This Unofficial 10 Hour Coffee Diet log is no way affiliated with the 10 Hour Coffee Diet. It is created by 10 Hour Coffee Diet fans for 10 Hour Coffee Diet fans. THE ONLY AUTHORIZED SELLER OF THIS 10 Hour Coffee Diet DIET & EXERCISE LOG IS MEGA MEDIA DEPOT. MEGA MEDIA DEPOT DELIVERS THE HIGHEST QUALITY 10 Hour Coffee Diet DIET & EXERCISE LOGS. Our diet journals are printed and shipped in the United States. MEGA MEDIA DEPOT DIET & EXERCISE LOGS ARE 8 1/2 by 11 MAKING WRITING IN THEM EASY. REST ASSURED WITH OUR MONEY-BACK GUARANTEE. All Mega Media Depot products come with a 100% Customer Satisfaction Guarantee. IT'S BOUND TO BECOME A FAVORITE 10 Hour Coffee Diet GIFT. So what are you waiting for? Click the Add-to-cart button and get your 10 Hour Coffee Diet Diet & Exercise Log while supplies last.
Author: Juliana Baldec
Publisher: Createspace Independent Pub
ISBN: 9781500215606
Category : Cooking
Languages : en
Pages : 74
Get Book Here
Book Description
According to the 8 Hour Diet it is possible to reset a dieter's metabolism by introducing fasting or 'fat-burning' periods. During this time, the body will lose weight. Outside of these periods, for eight hours at each stretch (such as between 9am to 5pm or 11am to 7pm) dieters are free to consume as many calories and whatever type of food they desire (dieters will still lose those nasty pounds!) During this fat burning period a dieters metabolism is revved up enough to burn fat and calories at a high rate. Having a specific 8 Hour Diet blank cookbook journal to begin your diet with, will allow you to personalize your 8 hour diet with your own favorite 8 hour diet recipes that you really enjoy. This blank diet cookbook allows you to note down all your favorite 8 hour diet recipes so that your dieting process becomes even more tasty & fun. Going through a personalized journaling and recipe note taking process like this is going to maximize your results. By using a blank recipe journal like this you will not only be able to achieve your diet plan goals that you are setting for yourself, but you will get results way beyond what you think is possible. This blank cookbook is a great usability tool that will work for you if you would like to achieve maximum results during your diet and way beyond. This usablility tool will work for you and help you maximize your results and achieve your results. It is a known fact that dieters who are going through a process of personalizing their dieting process via a blank recipe journal are more successful in the end. You'll also love the aspect of having a very fun time while going through your dieting process. Once you have gone through the process, you will never want to go back to losing weight the old and hard way and without a diet recipe journal and blank recipe book because this journaling and recipe note taking process is going to help you change your eating habits for good. This is going to be your last diet if you do it the right way (by including an activity like keeping a blank recipe book or blank recipe journal). Once you get started with the note taking process, your diet will turn into something that will last forever because you will achieve a sustainable way of nutrition and a sustainable eating habit. You will finally set yourself free from any unhealthy type of food addiction and your body and brain will transform into a new lean & clean YOU! Always remember that a blank cookbook and recipe journal are going to help you with your long term weight management which is a process that is really only about finding your healthy lifestyle that you can keep to, won't get bored of, and that meets your nutritional requirements. No matter with what type of diet you are going to start your process of a proper weight management because there is only one critical aspect that matters. You have to get started with the right tools and utilizing an activity book like a food journal, a blank diet recipe book, and a blank diet recipe journal like the 8 Hour Diet Blank Recipe Book is going to maximize your results so that you are enabled to manage your long term weith management in the most productive and effective way. You'll see as you go on with your blank diet recipe book activity and your recipe journal activity that overeating is going to be an addiction of the past and you finally will be able to keep off the weight in a very balanced and healthy eating habit that will not only be a life transforming experience for yourself, but you will gain more self-esteem in the process and others will look at you and ask you about your secret... Make sure to also check out our selection of related diet activity books and weight management tools so that you are enabled to maximize your weight loss results that will ultimately lead you to a lean, clean & happy lifestyle because you are utilizing the proper long term weight management tools!
Author: Jennifer Jolan
Publisher: CreateSpace
ISBN: 9781494486297
Category : Health & Fitness
Languages : en
Pages : 196
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Book Description
The future of dieting has arrived! A groundbreaking diet strategy that is timeless... allowing you to comfortably diet (WITH COFFEE) whenever you want... for the rest of your life! FINALLY, you won't ever have to deal with those harsh, unrealistic 1-size-fits-all diets that make you feel miserable ever again. A coffee diet breakthrough is about to unleash a health and body transformation revolution across the world. Coffee lovers rejoice. For those who can't get enough coffee and want to look and feel their best... let me introduce The 10-Hour Coffee Diet. It's very simple. Drink your coffee using 3 weird tricks, 2 or more times a day. Then just sit back and feel the results instantly. Do the coffee diet 6 days the first week and you'll feel and see the difference in your body. (This is not a gimmick... it's the real deal. You will feel and see results in the 1st week!) Not only will you improve your health, look better, and feel better, but by drinking your coffee 2 or more times a day (as described in this book), the typical person will end up saving around $216 a month (yes, per person!)... saving $2,500+ a year from your food bill. (NO, this doesn't involve starving yourself. You'll get plenty of healthy calories without being stuck in the kitchen making expensive and elaborate meals... or feeling hungry.) In The 10-Hour Coffee Diet, you will discover: How to turn ordinary coffee into 10-Hour Coffee Diet weight loss coffee using 3 weird tricks that "load up" your coffee and make it the ultimate health enhancer and diet drink while also satisfying your appetite so you're never hungry 10 variations of The 10-Hour Coffee Diet to choose from (from pure weight loss to maintaining your weight to body composition to gaining muscle... you're covered... actually 11 choices if you count the option to switch out coffee for tea) How vegetarians can use the 10-Hour Coffee Diet (hint: it helps fix 2 important weaknesses in most vegetarian diets) Huge cost savings to your monthly food bill (drink a lot of coffee, look better, improve your health, and save $200+ a month) How this supercharged 10-Hour Coffee Diet coffee that you make produces an elegantly clean, consistent, and focused energy that renders 5-Hour Energy, Redbull, Monster, Rock Star, and all other energy drinks/shots pointless and unnecessary... and why Starbucks is shaping up for a bad future No food restrictions (eat your favorite foods, daily, if you want) A natural Viagra for men! Why Paleo Diet followers should be all over this fully-loaded coffee How to FUEL UP your body with 25-75 different "body-happy" nutrients cheaply and easily with each meal The 4 brain chemicals that cause weight loss problems and how to specifically fix each one with diet tricks, supplements, and a certain type of exercise Easy 5-Minute No-bake weight loss cookies that are delicious Two 15-second diet tricks that destroy belly fat Why cosmetics are making you pile on the weight (and what to do about it) And much, much more (including how to get 10 free health and weight loss bonus reports linked at the end of the book)... If you're serious about coffee and like the idea of using your coffee to improve your health and shrink your waistline effortlessly and without starving, then get this book today. After doing the diet for just 1-2 days the book pays for itself from your grocery and fast food savings. Bottom line? You're about to have your mind blown away. What you're about to read is nothing like anything you've ever read about when it comes to health and weight loss.
Author: Juliana Baldec
Publisher: CreateSpace
ISBN: 9781505248517
Category :
Languages : en
Pages : 230
Get Book Here
Book Description
According to the 8 Hour Diet it is possible to reset a dieter's metabolism by introducing fasting or 'fat-burning' periods. During this time, the body will lose weight. Outside of these periods, for eight hours at each stretch (such as between 9am to 5pm or 11am to 7pm) dieters are free to consume as many calories and whatever type of food they desire (dieters will still lose those nasty pounds!) During this fat burning period a dieters metabolism is revved up enough to burn fat and calories at a high rate. Having a specific 8 Hour Diet blank cookbook journal to begin your diet with, will allow you to personalize your 8 hour diet with your own favorite 8 hour diet recipes that you really enjoy. This blank diet cookbook allows you to note down all your favorite 8 hour diet recipes so that your dieting process becomes even more tasty & fun. Going through a personalized journaling and recipe note taking process like this is going to maximize your results. By using a blank recipe journal like this you will not only be able to achieve your diet plan goals that you are setting for yourself, but you will get results way beyond what you think is possible. This blank cookbook is a great usability tool that will work for you if you would like to achieve maximum results during your diet and way beyond. This usablility tool will work for you and help you maximize your results and achieve your results. It is a known fact that dieters who are going through a process of personalizing their dieting process via a blank recipe journal are more successful in the end. You'll also love the aspect of having a very fun time while going through your dieting process. Once you have gone through the process, you will never want to go back to losing weight the old and hard way and without a diet recipe journal and blank recipe book because this journaling and recipe note taking process is going to help you change your eating habits for good. This is going to be your last diet if you do it the right way (by including an activity like keeping a blank recipe book or blank recipe journal). Once you get started with the note taking process, your diet will turn into something that will last forever because you will achieve a sustainable way of nutrition and a sustainable eating habit. You will finally set yourself free from any unhealthy type of food addiction and your body and brain will transform into a new lean & clean YOU! Always remember that a blank cookbook and recipe journal are going to help you with your long term weight management which is a process that is really only about finding your healthy lifestyle that you can keep to, won't get bored of, and that meets your nutritional requirements. No matter with what type of diet you are going to start your process of a proper weight management because there is only one critical aspect that matters. You have to get started with the right tools and utilizing an activity book like a food journal, a blank diet recipe book, and a blank diet recipe journal like the 8 Hour Diet Blank Recipe Book is going to maximize your results so that you are enabled to manage your long term weith management in the most productive and effective way. You'll see as you go on with your blank diet recipe book activity and your recipe journal activity that overeating is going to be an addiction of the past and you finally will be able to keep off the weight in a very balanced and healthy eating habit that will not only be a life transforming experience for yourself, but you will gain more self-esteem in the process and others will look at you and ask you about your secret... Make sure to also check out our selection of related diet activity books and weight management tools so that you are enabled to maximize your weight loss results that will ultimately lead you to a lean, clean & happy lifestyle because you are utilizing the proper long term weight management tools!
Author: My Recipe Journal
Publisher: Createspace Independent Publishing Platform
ISBN: 9781541162747
Category :
Languages : en
Pages : 114
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Book Description
Smoothie Recipes For Weight Loss Blank Cookbook with Full Table of Contents Now you can create your own cookbook with a full table of contents just like the pros do. No more flipping through page after page in that little handwritten book you have now. Keep all your recipes in one handy and organized book. Find your favorite recipe on the internet, in a magazine or get it from your friend and then write it down inside. I know, old school right? These books are great for keeping your cherished recipes safe and also make a great gift after you have filled them up or before of course. Now you can create your own personalized cookbook and have numerous different styles to choose from in this collection. Stop pinning, bookmarking or printing off your recipes and use this handy recipe journal starting today! Just scroll up and purchase your copy. Happy Eating!
Author: OrangeBlueberry Press
Publisher:
ISBN:
Category :
Languages : en
Pages : 130
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Book Description
Coffee Recipe Journal Coffee is a great ingredient for baking and of course there are various recipes for delicious coffee drinks! Put all your favorite coffee recipes in this beautiful and well-organized Coffee Recipe Notebook Journal! This journal helps you to organize your favorite coffee recipes in a simple, easy and professional way. Bake delicious coffee cakes and cookies, mix tasty drinks and write down the ingredients, directions, prep time, cooking time and any additional notes in the Coffee Recipe Journal and make your own special book. This Coffee Journal Notebook is a great and affordable gift for anyone who loves cooking & baking, family, friends and colleagues will love to receive this special recipe journal as a present for Christmas, Valentine's Day, Mother's Day, Father's Day, birthdays or anniversaries! Features Coffee Recipe Journal: Personal details introduction page 8.5x11", providing you a lot of space to write down your favorite coffee recipes Glossy cover, easy to wipe clean Table of contents, easy to find your delicious recipes Space for prep time, cooking time, ingredients, directions and notes
Author: Infinit Health Infinityou
Publisher: Createspace Independent Publishing Platform
ISBN: 9781547050482
Category :
Languages : en
Pages : 62
Get Book Here
Book Description
Why should You use this amazing 10 Pounds in 10 Days Diet Recipe Journal? It not only helps personalize your diet results on a daily basis, but this journal is a great productivity tool, too! You can jot down your favorite daily, weekly & monthly weigh loss recipes. Once you start achieving your daily weight loss goals with some of your personal and favorite weight loss recipes (use a complementary diet journal for your specific diet that you can write your favorite dieting ritual into in order to be even more productive with your diet - there are even diary journals and notebook planners that are blank to write in your personal favorite diet journaling experience, too!) you can then replicate the entire process all over again if you slip back into fatty & lazy mode. By tracking and journaling your daily diet recipes you enable yourself to make your weight loss experience a more fun and a more personalized activity. You will also be more motivated and inspired to keep going and achieve your personal weight loss goals. These types of blank recipe diet journals almost guarantee that you will not only achieve your weight loss goals that you set for yourself in the beginning, but these personal recipe journals are so popular among dieters because they almost guarantee great results with amazing long term weight loss results. Sticking to your diet by keeping a diet recipe cooking book makes the whole process not only fun and tasty, but you will be able to finally keep off that weight for good because going through an active recipe journaling process will make you more aware of what you are eating and the results that you are achieving in the end. Making the recipe journaling taking process an active part of your eating habits is going to be a very useful and valuable activity which will help you change your eating habits in the end so that you do not have to jump from diet to diet anymore. You will become a more balanced eater. Overeating is going to be an addiction of the past and you finally will be able to stick to a healthier eating lifestyle and you will be able to keep off the weight for good. Your new balanced and healthy eating habit will not only be a life transforming experience for yourself, but you will gain more self-esteem in the process and others will look at you and ask you about your secret! Make sure to start your accountability with this diet cookbook journal today and start enjoying your journaling process as well as the results that you are soon going to take out of this active recipe journaling process. You can also work with an accountability buddy and have double pound dropping fun. Once you have gone through the process, you will never want to go back to losing weight the old way. This is going to be your last diet and once you get started with the note taking process, your diet will turn into something that will last forever because you will achieve a sustainable way of nutrition & a sustainable eating habit. You will finally be free from any unhealthy type of food addiction and your body and brain will transform into a new lean & clean YOU! Lend this recipe journal to your friends and family members & help them to replicate your success with weight loss, too! Show them the amazing usability of this activity book & reveal your weight loss secret to them! This blank cooking book & notes taking tool is a must have for everyone who wants to experience a fun way to get in shape. - Beautifully Designed Design - Can Be Used to Note, Write, Draw, Color & Sketch - Great Souvenir - Productivity Tool For Tracking Favorite Diet Recipes - Size: 8.5" x 11" - Novelty Lifestyle Present - Motivational & Inspirational Recipe Journal, Diary & Notes Book - Qualifies to be the Best Cheap & Affordable Diet Recipe Journal for Adults - Awesome & Unique Inspirational & Motivational Diet, Fitness & Beauty Gift Copies sell out quickly, don't forget to grab yours today!
